Expert Insights: Addiction Recovery & Yoga with Lara Ederer
Today we discuss a topic that affects many people in our communities whether we know it or not. Host Rachel speaks with Lara Ederer, a yoga teacher, Yoga Medicine Therapeutic Specialist, and Chemical Dependency Professional with both personal and professional experience with addiction.
In this episode, Lara talks with Rachel about how she defines addiction, what withdrawal and recovery can look and feel like, how yoga contributed to her own sobriety, and the many ways it can support the recovery of others.
Listen to this episode to explore how yoga can ignite a student's awareness of and…
The skinny
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