The Fastest Way Out of a Funk
Motion creates emotion — three words from Tony Robbins that change everything. In this episode Laurie breaks down what low state versus high state body language actually looks like, how the slump spiral pulls us down fast, and how one intentional physical shift can interrupt it before it takes hold.
Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful episodes drop Monday through Friday to help competitors and high achievers build confidence, perform under pressure, get over mistakes fast, and…
The skinny
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