Episode 89 - What is the best exercise in Menopause
In this weeks episode I am chatting to Natalie Lake of Second Bloom who specialises in supporting women on their menopause journey with fitness & nutrition.
Website - https://www.secondbloom.app/blog
About the Host
Working with personal clients Lisa is passionate & ensures their wardrobe represents their personality, lifestyle & body shape. She loves showing you how shopping can be fun, creative and easy.
Lisa has contributed to editorials such as Daily Mail, The Sun, Daily Express works as the Style expert for BBC & Heart Radio throughout the UK. Lisa has worked on media campaigns with…
The skinny
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