Latest / Emotional Eating Unwrapped
My Client Tina McSweeney on Her Permanent Weight Loss & Success Overcoming Emotional Eating
In this episode, you’ll hear from Tina McSweeney, who has transformed her life by using Alana’s Sober Eating Method.
Tina shares her journey of healing from emotional eating and the positive impact it has had on her relationships and self-worth. Alana and Tina speak about everything from recognizing emotional eating, creating boundaries, raising standards, and achieving personal goals.
Tina emphasizes the importance of believing in the possibility of change and encourages listeners to build self-acceptance and embrace the journey of transformation.
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The skinny
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