Latest / The Elise Tzurkov Podcast
PLATEAU PANIC? THE TRUTH ABOUT WEIGHT LOSS IN PERIMENOPAUSE AND MENOPAUSE
Feeling stuck and wondering if it’s a plateau—or just perimenopause playing tricks on you? You’re not alone. Join me to get real answers about what’s happening in our bodies. In this episode I’m breaking down clear, objective signs to help you figure out if you are in a plateau – or if there is something else holding you back. Plus I will share specific examples of what might be working for you and what might be keeping you stuck. It’s time to ditch the guesswork and get clear on what’s actually going on.
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The skinny
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