A reminder before you go to bed tonight
A reminder before you go to bed tonight: Crying isn't weakness. It's your body letting go of what it's been carrying. You're not falling apart. You're releasing. If the tears tonight felt like they came from nowhere, they didn't. They came from somewhere — probably somewhere you haven't had time, Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
Listen on chctherapy.com →
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.