Latest / Learn to Thrive with ADHD Podcast
Ep 134 - REBROADCAST How To Create a Great Week
This week's episode is a rebroadcast of a fan-favorite: How to Create a Great Week. Coach Mande revisits her go-to process for ADHD weekly planning — one that goes way beyond typical time management advice.
Before diving back in, Mande shares what she now understands even more clearly: your great week isn't a contract you have to prove you can follow. It's a draft — your best guess based on what matters to you, your responsibilities, and the capacity you actually have right now.
Inside the episode, you'll walk through the five steps to build your own great week: asking the important…
The skinny
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