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Latest / In Real Life With Holly B.

Solo Breakfasts, Journaling, Postcards, & a Letter From Seven

Holly B. Holly usually talks about reconnecting with other people, but today she turns inward. Recorded from Canada's East Coast, overlooking a bay that opens into the ocean, this episode asks a simple question: before you can connect with others, can you connect with yourself?

Holly shares how a quiet solo breakfast (with a Diet Coke, no apologies) became a small act of self-connection. She talks about learning to be comfortable alone in open spaces, why that feeling takes practice for many people, and how she’s slowly building a journaling habit. She also makes the case for handwritten…

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