Latest / You Are Your Greatest Gift
164 - When Something Feels Off
“Somehow, it's easier to bring something with me when I know what it is.”
Sometimes fear or insecurity in one part of life starts quietly infiltrating everything else.
In this episode, Carmen reflects on an unsettled feeling she couldn't quite identify—and what shifted when she stopped trying to move past it and simply asked, What's true for me right now?
🌿 Recognizing when something feels off
🌿 How unnamed fear can show up in unexpected places
🌿 Using a simple question to uncover what's actually there
🌿 Naming what you're feeling instead of trying to eliminate it
🌿 Finding your way back to…
The skinny
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