Latest / Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing / #114| The Secret to Keeping Productivity Up When Your To-Do List Doubles
Transcript
- 0:00Michelle Gauthier: Ever feel like you're finally getting back on track and catching up and then you look at your to-do list and it reminds you that you still have way too much to do.
- 0:08Michelle Gauthier: You're listening to Overwhelmed Working Woman, the podcast that helps you be more calm and more productive by doing less.
- 0:17Michelle Gauthier: I'm your host, Michelle Gauthier, a former Overwhelmed Working Woman and current life coach.
- 0:22Michelle Gauthier: On this show we unpack the stress and pressure that today's working woman experiences, and in each episode you'll get a strategy to bring more calm, ease and relaxation to your life.
- 0:33Michelle Gauthier: Hi friend, thanks for joining.
- 0:37Michelle Gauthier: A listener recently sent a message to me and asked a great follow up question about episode 107, which is where I talked about how to handle unexpected disruptions like snow days or snow weeks.
- 0:49Michelle Gauthier: In that case, she wanted to know how do you manage the week or two after when your to-do list has basically doubled.
- 0:55Michelle Gauthier: So what you're going to learn today is how to bounce back from that week where you kind of have to drop everything.
- 1:01Michelle Gauthier: Really just choose your top priorities and let go of everything else.
- 1:06Michelle Gauthier: What do you do in that next week?
- 1:07Michelle Gauthier: So today I'm going to teach you exactly how to do that by adjusting your expectations, prioritizing the volume of work that you have, and how to use batch working in order to make the work that you do much more efficient.
- 1:24Michelle Gauthier: By the end of this episode, if you combine it with episode 107, you'll know how to handle a week where something big and stressful comes up and what to do the week after that.
- 1:34Michelle Gauthier: Even the something big and stressful could be like a really great vacation where you're not doing any work the best kind of vacation and you come back and you have everything that you didn't do while you were on vacation.
- 1:45Michelle Gauthier: So this is a good strategy for that as well.
- 1:48Michelle Gauthier: Let's dig in.
- 1:49Michelle Gauthier: First, I want to read the exact question that the listener sent in.
- 1:52Michelle Gauthier: She said thanks for your great podcast.
- 1:54Michelle Gauthier: Aw, thanks.
- 1:55Michelle Gauthier: I found the episode from the snow week really helpful for handling unexpected events.
- 2:00Michelle Gauthier: I would be interested in a follow up to that, like how to handle a week or two after the week of the unexpected event, when there's everything you already had planned plus everything you delayed from the previous week.
- 2:11Michelle Gauthier: So thank you for this question.
- 2:14Michelle Gauthier: By the way, as a side note, if you're thinking, oh, I want to ask a question.
- 2:17Michelle Gauthier: How do I ask a question?
- 2:18Michelle Gauthier: I just updated this in the show notes.
- 2:21Michelle Gauthier: In every episode you will see a link that says send me a message.
- 2:25Michelle Gauthier: It used to send me a text that I couldn't respond to and I hated that and I couldn't tell who it came from.
- 2:29Michelle Gauthier: So now I have it, where you send me an actual message, I can see who sent me the message and I can reply back to you.
- 2:35Michelle Gauthier: So if you have a question you'd like me to cover on Quick Hit Thursday, please send me a message.
- 2:41Michelle Gauthier: I'd love to hear from you.
- 2:42Michelle Gauthier: Okay, so in the original episode that she's talking about, I gave you three key strategies to focus on during a really stressful week.
- 2:49Michelle Gauthier: So reframe your perspective, know that you're not going to get everything done and prioritize the top three things of what really do matter, and then manage your mindset to just counter the negative thoughts with new thoughts and intentional affirmation.
- 3:04Michelle Gauthier: So that's essentially how I said to handle the stressful week itself.
- 3:08Michelle Gauthier: Now let's talk about the strategy for the week after.
- 3:11Michelle Gauthier: So the first thing and this is the first step in many things we talk about on this podcast, but it is adjust your expectations.
- 3:19Michelle Gauthier: So, for example, in just a few days.
- 3:21Michelle Gauthier: Here I'm going on a vacation.
- 3:23Michelle Gauthier: Example in just a few days here I'm going on a vacation and when I get back from that vacation, I cannot think, okay, I had fun last week, but now I'm going to have to make up for everything that I didn't do while I was on vacation.
- 3:35Michelle Gauthier: Or when we had that snow week, to say, okay, that that was terrible.
- 3:38Michelle Gauthier: I got my top three things done, but now I still have all these 17 other things to do and I need to get all of those done, as well as everything else I already had planned for the week.
- 3:48Michelle Gauthier: Instead, give yourself a recovery week mindset.
- 3:51Michelle Gauthier: Try to reduce commitments where possible.
- 3:55Michelle Gauthier: So saying no to extra meetings, optional obligations.
- 3:58Michelle Gauthier: Anywhere you can find time for yourself, find it.
- 4:01Michelle Gauthier: For me, this might mean something like okay, if I go to my daughter's horse lesson and sit and watch her lesson, it's about a three-hour process because even though the lesson's one hour, she needs to be there an hour early.
- 4:13Michelle Gauthier: It usually takes her about an hour after we have to leave our house to get there in time, etc.
- 4:17Michelle Gauthier: So when I need to find some time, I will come back and not attend that three-hour commitment so that I can do other things.
- 4:26Michelle Gauthier: Other thing I would recommend is adjusting your deadlines.
- 4:29Michelle Gauthier: Take a look at what you've committed to.
- 4:31Michelle Gauthier: You know sometimes we set deadlines for ourselves and they're really ideal.
- 4:34Michelle Gauthier: But if you need to push them out, sometimes you can, and then let good enough be good enough.
- 4:39Michelle Gauthier: Perfection is not the goal right now.
- 4:41Michelle Gauthier: Momentum and you know getting the momentum rolling again really isn't is the priority.
- 4:46Michelle Gauthier: So I think the biggest thing in adjusting your expectations is to say, okay, I'm in a recovery week here, I'm going to do the best I can, versus okay, now back to a normal week where I need to do twice as much stuff.
- 4:58Michelle Gauthier: So, once you've kind of skinnied it down to the volume of work that you need to do, if it still feels like too much, use this quick method to prioritize what's on your list.
- 5:09Michelle Gauthier: So you've got your musts, your shoulds and your coulds.
- 5:13Michelle Gauthier: So you must urgent, high impact tasks that absolutely have to get done.
- 5:18Michelle Gauthier: For me, that is seeing all of my clients.
- 5:20Michelle Gauthier: That's my absolute number one priority.
- 5:23Michelle Gauthier: So prioritize those must tasks as number one.
- 5:27Michelle Gauthier: Should tasks are important tasks that can be rescheduled within the next few weeks.
- 5:31Michelle Gauthier: So, for example, if I have a guest who is going to do a podcast interview with me or I'm going to be a guest on somebody else's podcast.
- 5:39Michelle Gauthier: I could say, would you mind if we bumped this out two weeks?
- 5:42Michelle Gauthier: And it probably wouldn't be a big problem for either one of us.
- 5:44Michelle Gauthier: So think about things like that where you could push it out and reschedule a little bit, and then the could list.
- 5:51Michelle Gauthier: So we've got the must, the shoulds and the coulds.
- 5:52Michelle Gauthier: The coulds are things that you could do but honestly, these can often be dropped entirely.
- 5:58Michelle Gauthier: This past week I was cleaning out my email, which is something that I like to do on a weekly basis, and I have this take action folder and sometimes I'm not going to take action on the thing right away.
- 6:10Michelle Gauthier: So I'll go back and look at it and I had like five or six emails at the bottom of that take action and I was like I haven't taken action on these in the past three months.
- 6:18Michelle Gauthier: I'm just going to delete them like it was a good idea, but they are going to entirely fall off the list.
- 6:23Michelle Gauthier: So when your volume of work is too much, use that quick prioritization must, should, should, could and see what you can do to shift your schedule.
- 6:31Michelle Gauthier: The other thing that I recommend that you do is really focus on when you're working on these things.
- 6:38Michelle Gauthier: So after a chaotic week, sometimes it's tempting to come back and clear out like small, easy tasks, like replying to emails or checking off low impact to-dos, things that are maybe in that could list, but that creates the illusion of productivity because you're doing things but the big stuff remains undone.
- 6:55Michelle Gauthier: On Monday's episode, which was episode 113, I talked for the whole episode about how to batch your work.
- 7:04Michelle Gauthier: So if you missed that episode, go back and listen to it, because it's an excellent way to really catch yourself up and make the most out of the time that you are working.
- 7:14Michelle Gauthier: To apply batch working to this particular situation, you can set up a catch-up block for emails and admin work that you need to do, instead of spreading them out randomly throughout the day.
- 7:25Michelle Gauthier: You can group similar tasks together.
- 7:27Michelle Gauthier: So something that I always group together are errands that I have to run.
- 7:32Michelle Gauthier: So I just keep a running list in my planner about errands that I need to do, because, basically, if I'm going to leave the house, I just want to do all the things that I need to do at the same time, versus running out several times and then, really, when you're doing this deeper work, which for me would be writing a podcast or creating a newsletter or something like that.
- 7:52Michelle Gauthier: Schedule a 60 to 90 minute focus block for yourself and just do that task.
- 7:57Michelle Gauthier: Put away your phone, close all the other windows on your desktop and really just get the work done.
- 8:04Michelle Gauthier: So, in summary, when you're in a recovery week, the first thing to do is adjust your expectations and know that you're recovering from a really busy week the week before.
- 8:10Michelle Gauthier: The first thing to do is adjust your expectations and know that you're recovering from a really busy week the week before.
- 8:13Michelle Gauthier: Don't try to do everything at once.
- 8:15Michelle Gauthier: Use that must, should, could method and then batch your work so small tasks don't steal your time.
- 8:20Michelle Gauthier: Again.
- 8:21Michelle Gauthier: In episode 113, you can hear all of the research behind why multitasking is bad and why working in batches really will help you get the most bang for your buck.
- 8:30Michelle Gauthier: If you do this, this approach will help you move forward instead of just constantly being behind and playing catch up.
- 8:37Michelle Gauthier: Hope that answered your question, Listener! Send me a message and let me know.
- 8:41Michelle Gauthier: And if this episode was helpful, it would be great if you would send it to a friend who maybe needs a little breathing room in her schedule.
- 8:49Michelle Gauthier: If you haven't yet, I would love if you would leave a review.
- 8:53Michelle Gauthier: We are sitting right now at 96 five-star reviews and I would love to push that over to 100 so that the podcast can be shown to more overwhelmed working women, who can start feeling better today.
- 9:07Michelle Gauthier: Thanks for listening and see you next week.
- 9:08Michelle Gauthier: Thank you for listening to the Overwhelmed Working Woman podcast.
- 9:12Michelle Gauthier: If you want to learn more about my work, head over to my website at michellegothiercom.
- 9:18Michelle Gauthier: See you next week.