Latest / Kidsstoppress Podcast - Your Parenting Happy Hour
EP 301:Dr Hansa ji Yogendra| Her Childhood| How Yoga Changed Her Life| Importance Of Morning Routine
On Season 4 of Kidsstoppress Podcasts Mansi Zaveri, founder of Kidsstoppress.com chats with Dr. Hansaji Yogendra where she opens up about her childhood, how yoga transformed her life, and why she chose it over a career in singing. From strict routines to overcoming breathing issues at 16, she shares how yoga shaped her journey and mindset.
In this insightful conversation, she talks about:
✅ The importance of morning routines for a balanced life
✅ How yoga strengthens both the body and mind
✅ Yoga games for kids that improve lung health and bonding
✅ How parents can navigate teenage emotions…
The skinny
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