THORYN STEPHENS: Brain.One and Optimizing your Brain + The care and feeding of your Body/Mind Complex + Why it's important to Pay Attention
What can you do to improve your brain health? Thoryn Stephens, a pioneering entrepreneur, data scientist, and the visionary founder of Brain.One, a platform using real-time biometric data and AI to help individuals access peak performance and deeper self-awareness. With a background leading growth and data teams at companies like Fox, Beachbody, and Science Inc., Thoryn now merges neuroscience, machine learning, and ancient mindfulness principles to create tools that awaken potential like never before.
We're diving into the biology of transformation, the ethics of data and consciousness, and…
The skinny
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