skinny.

Latest / The Balanced, Beautiful and Abundant Show - Rebecca Whitman

How to Eat More and Weigh Less with Alina Z

Alina Z is an award-winning, Board-Certified Health Coach, Chopra Life Coach, Detox Specialist, and former chef named creator of the #1 Best Diet in America by Harper’s Bazaar. She also holds a degree from Parsons School of Design and a Master's in Communication, blending style, soul, and science into one transformational experience.

Through her signature Wholistic Self-Discovery Coaching Program, Alina helps high-achieving women reconnect with their true purpose by transforming how they eat, dress, and live.

Her philosophy? When you eat to nourish your soul and dress to express your truth…

The skinny

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