Latest / Two Broke Chicks / The $0 Cheat Codes That Will Change Your Life In 2026
Transcript
- 0:00Speaker 1: This podcast is recorded on gaddigle Land Always was, always
- 0:03Speaker 1: will be Aboriginal Land. Hey Chicks, I'm out and I'm
- 0:12Speaker 1: so and this is Two Boat Chicks, the show that
- 0:14Speaker 1: shares life lessons and tips to help make you rich
- 0:16Speaker 1: in life and happy Happy New Year Chickies. Twenty twenty
- 0:21Speaker 1: six for the Chicks. Let the new track I Know,
- 0:25Speaker 1: how are we feeling?
- 0:27Speaker 2: Did everyone had a good New ys? Everyone had a
- 0:29Speaker 2: good New Year's Wow?
- 0:31Speaker 1: Well, a little rusty on the tools a couple of
- 0:37Speaker 1: I didn't even do that right. Yeah, but it's good
- 0:39Speaker 1: to be back.
- 0:39Speaker 3: We've missed you, chicks, We've missed being behind the mix
- 0:42Speaker 3: and we're excited for another big year of two Broa Chicks.
- 0:45Speaker 1: Yeah, we've heard your requests of where are the new
- 0:48Speaker 1: episodes coming out?
- 0:49Speaker 2: And were he So we're getting back into our.
- 0:52Speaker 1: First episode of the year, which we did a similar
- 0:56Speaker 1: structure or format last year and New Chicks loved it.
- 0:59Speaker 1: So we're going to be sharing our cheat codes to
- 1:02Speaker 1: have your best year ever.
- 1:05Speaker 3: Twenty twenty six for the Chicks.
- 1:07Speaker 2: Let's go.
- 1:09Speaker 1: But before we get into the episode, of course, we
- 1:11Speaker 1: have to discuss our obsession of the week, So sour what.
- 1:15Speaker 2: Do you have for me?
- 1:16Speaker 3: My obsession of the week is actually an Instagram account
- 1:19Speaker 3: that you shared with me, al and it's.
- 1:21Speaker 2: Called hot Girl Walk God.
- 1:24Speaker 1: Yeah.
- 1:24Speaker 3: Yeah, And this chick puts together curated playlists that you
- 1:29Speaker 3: can listen to when you're on the treadmill.
- 1:31Speaker 1: Yeah, it's like a treadmill workout. Yeah, it's so good.
- 1:34Speaker 1: So she has different themed ones.
- 1:35Speaker 3: So Alex sent me the Britney Spears one naturally, but
- 1:39Speaker 3: she has like Zy Larson, Taylor Swift, all the pop divas.
- 1:42Speaker 1: She has also like Wicked. Yeah, like so many different things.
- 1:47Speaker 2: Greatest Showmen? What else is going to get you inspired
- 1:50Speaker 2: for your workout?
- 1:51Speaker 1: I'm sorry, the Greatest Showman soundtrack. If you want to
- 1:54Speaker 1: become health and wealth, just fucking go for a round
- 1:57Speaker 1: listening to that.
- 1:58Speaker 3: Yeah, honestly, you don't even need playlist.
- 2:02Speaker 2: But hey, it's you. It's you. It's you.
- 2:05Speaker 1: But yeah.
- 2:05Speaker 3: In her post that she does on Instagram, she you know,
- 2:08Speaker 3: will have the list of the songs, and then she
- 2:10Speaker 3: also has the incline and then also the kilometers per
- 2:14Speaker 3: hour that you put it on, which I feel like
- 2:16Speaker 3: really mixes it up because sometimes when I go on
- 2:18Speaker 3: the treadmill at the gym.
- 2:19Speaker 1: It can be like really boring, or I don't really
- 2:21Speaker 1: know what I'm doing, or I end up just being
- 2:23Speaker 1: lazy and doing the same thing, or I like set
- 2:26Speaker 1: it too high and then I go, well, this is
- 2:29Speaker 1: too hard, I don't want to do it anymore exactly.
- 2:31Speaker 2: And then it's like two minutes relatable. Yeah, so that's
- 2:35Speaker 2: my wreck. Oh I like that.
- 2:37Speaker 1: What's yours? Okay? My obsession has like multiple facets to it.
- 2:42Speaker 1: My obsession of the wheat is Mecca Okay. Yeah, I
- 2:47Speaker 1: feel like we could not record this episode and not
- 2:50Speaker 1: discuss the multiple headlines that Mecca has at the moment,
- 2:54Speaker 1: Like it's not just one, there's lots.
- 2:57Speaker 2: So to start with, probably the.
- 2:59Speaker 1: Simplest one, has ended its seventeen year partnership with Maya.
- 3:03Speaker 1: So if you are unaware, Mecca would have like mini
- 3:06Speaker 1: stores within a lot of Maya stores that you could
- 3:10Speaker 1: shop Mecha products within Maya, Like there was one in
- 3:12Speaker 1: the Sydney CBD, and I'm sure there's ones in a
- 3:15Speaker 1: lot of those other larger Maya stores within like head
- 3:19Speaker 1: cities like Melbourne and brisbanam Memmong.
- 3:21Speaker 2: And yeah, so they've ended that partnership.
- 3:23Speaker 1: The second headline, which we've just seen come in this
- 3:27Speaker 1: morning of recording, is that Road is officially coming to Mecca.
- 3:31Speaker 1: Hailey Beaber's skincare brand will be coming to Mecca on.
- 3:34Speaker 2: The twelfth of February, but not all of it.
- 3:38Speaker 1: So Mecha have stated the world of Road is on
- 3:40Speaker 1: the way. We're so happy to announce that our lineup
- 3:43Speaker 1: of curated everyday essentials is coming to Australia and New
- 3:46Speaker 1: Zealand very soon. They've also stated that fans will also
- 3:51Speaker 1: be able to shop the complete collection from Rhodeskin dot
- 3:55Speaker 1: com as of February twelve, six am Australian Eastern Daylight
- 3:59Speaker 1: Savings TARFE. So it's not clear what we're actually getting.
- 4:05Speaker 1: My interpretation of that is that we're not getting the
- 4:07Speaker 1: entire collection.
- 4:08Speaker 2: Is yours the same?
- 4:08Speaker 1: Yeah? When I initially read it, that's what I thought.
- 4:11Speaker 3: Because the use of the word curated, I was like, Oh, okay,
- 4:14Speaker 3: so maybe they're just going to be stocking the best
- 4:17Speaker 3: sellers or some of their really sought after cult products
- 4:21Speaker 3: at Mecca.
- 4:22Speaker 2: But then I was like, or are they.
- 4:23Speaker 1: Using curated as a descriptor for their products? So I'll
- 4:27Speaker 1: be very interested to see and I'll also be very
- 4:30Speaker 1: interested to see regardless what the stock levels are going
- 4:33Speaker 1: to be like at Mecca, because we've seen that when
- 4:37Speaker 1: Road dropped at Sephora overseas, it's sold out very very quickly.
- 4:43Speaker 1: So I'm wondering how much stock they're going to get
- 4:45Speaker 1: and if they'll be able to keep up with the
- 4:46Speaker 1: demand in the Mecca stores. Well. The other thing that
- 4:48Speaker 1: I was wondering is how it's going to roll out
- 4:51Speaker 1: in terms of beauty loop, because I think there's been
- 4:53Speaker 1: a lot of feedback over the last couple of months
- 4:56Speaker 1: about those who spend more at Mecca. You know, they're
- 4:59Speaker 1: in higher.
- 5:00Speaker 2: Beauty loops of Beauty Loot Level four or Magic Circle buckles.
- 5:05Speaker 1: They get access to things first. They get access to
- 5:07Speaker 1: you know, the boxing day sales first, which we'll get
- 5:10Speaker 1: into that, and then they get access to new brand
- 5:14Speaker 1: drops like when a Flur I'm saying that bright Flur,
- 5:18Speaker 1: the Fragrance brand, the Fragrance brand, they got first access
- 5:21Speaker 1: to that first as well. So I wonder and potentially
- 5:27Speaker 1: if I had a little Crystal Ball for c I
- 5:30Speaker 1: hope that they'll ensure that if they do that, there
- 5:32Speaker 1: is enough stock for those who are interested in shopping
- 5:35Speaker 1: the brand regardless of whether or not they could afford
- 5:39Speaker 1: to spend thousands and thousands of dollars at the store.
- 5:42Speaker 1: But at the end of the day you will still
- 5:44Speaker 1: be able to shop it from road directly. And the
- 5:48Speaker 1: reason why this is for those who don't know. When
- 5:51Speaker 1: brands launch into Mecca, a lot of the brands have
- 5:54Speaker 1: exclusivity contracts, so the brands actually can't sell to Australia,
- 5:58Speaker 1: they can only sell through. It's different with different brands like,
- 6:02Speaker 1: for example, Frank Body, they're stocked at a lot of
- 6:05Speaker 1: brands they're not exclusive to Mecca. But for previously hour
- 6:09Speaker 1: Glass you could only shop our glass through Mecca. They've
- 6:12Speaker 1: now left Mecca.
- 6:13Speaker 2: But yeah, I know.
- 6:14Speaker 1: There's also been a couple of questions about the pricing
- 6:17Speaker 1: in sales, yes, which moves me to my third obsession
- 6:22Speaker 1: speaking of it in this story, what the fuck was
- 6:25Speaker 1: going on with the mecha Boxing Day tale?
- 6:27Speaker 2: Yeah, I'm scoured. This is alleged.
- 6:30Speaker 1: This hasn't happened to Salary personally. This is just what
- 6:34Speaker 1: we've seen on the interwebs and from first hand dms
- 6:38Speaker 1: from people and videos and also brand statements. So we
- 6:42Speaker 1: did not shop the Boxing Day sale. We did not
- 6:44Speaker 1: receive any products that were less than the quality that
- 6:48Speaker 1: we're expecting, so I really want to preface with that.
- 6:50Speaker 1: So basically, Mecca is receiving quite a fair amount of
- 6:54Speaker 1: backlash on TikTok and Instagram because a lot of the
- 7:00Speaker 1: products that people have bought during the boxing day sales
- 7:03Speaker 1: have been a lower quality than what people are expecting.
- 7:07Speaker 1: And by that, I mean people have received products with mold,
- 7:11Speaker 1: they've received products with bugs. We had one chick send
- 7:15Speaker 1: us a DM that she had ants and like larvae
- 7:19Speaker 1: in her product that she received, and also expired products.
- 7:25Speaker 1: And the way that people have gone about checking this
- 7:29Speaker 1: is by looking at the batch codes. So on your
- 7:32Speaker 1: beauty products, you get like a serial number, and that
- 7:35Speaker 1: is the batch code of when the product was made.
- 7:38Speaker 1: It's important to note that there is not a way
- 7:40Speaker 1: to completely and one hundred percent accurately check a batch
- 7:44Speaker 1: code unless you go directly to the brand.
- 7:47Speaker 2: But that's what some people have done.
- 7:49Speaker 1: So some people have gone to the brands, such as
- 7:51Speaker 1: Laura Mercier and asked when the product was made, and
- 7:55Speaker 1: the Laura Mercier has come back and said that product
- 7:58Speaker 1: is expired. Go to Mecca and get a refund. So
- 8:01Speaker 1: I think absolutely a valid kind of argument that's happened
- 8:05Speaker 1: is like, you can't pull batch codes from third party
- 8:08Speaker 1: sites because they're not a brand, and you can't pull
- 8:10Speaker 1: that data that's not readily available.
- 8:12Speaker 2: And I think that's a fair point.
- 8:13Speaker 1: Yeah, to be honest, However, I think the fact that
- 8:16Speaker 1: people have gone to brands directly said when was this
- 8:19Speaker 1: made and they're finding products that are over four years old,
- 8:24Speaker 1: five years old and potentially upwards of that is pretty wild. Also,
- 8:30Speaker 1: if you look online, it does recommend that the shelf
- 8:34Speaker 1: life of an unopened product is three years. Okay, So
- 8:39Speaker 1: that's where this discrepancy is happening and where people are
- 8:43Speaker 1: getting annoyed. And I'm kind of like, fair enough when
- 8:46Speaker 1: it's a brand that notoriously never does sales and you
- 8:50Speaker 1: hype up this thing and people get.
- 8:51Speaker 2: So excited for it.
- 8:52Speaker 3: Yeah, and you know what, that's not something that I
- 8:57Speaker 3: would have expected from Mecca. Definitely, they can understand people's
- 9:01Speaker 3: frustrations because every time we cover a sale event, we
- 9:04Speaker 3: do the cheat sheet, we get lots of dms and
- 9:07Speaker 3: people asking is Mecha doing a sale?
- 9:08Speaker 1: Is Mecha doing a sale?
- 9:10Speaker 3: And people wait all year for their Boxing Day sale,
- 9:13Speaker 3: which really is their one sale of the year. It's like,
- 9:16Speaker 3: isn't anything particularly amazing, but still or competitive, I would say,
- 9:21Speaker 3: but people are still excited because they're loyal to Mecha,
- 9:25Speaker 3: and I think it's just a really bad look and like,
- 9:30Speaker 3: I'm actually really surprised that they've gone with that strategy,
- 9:34Speaker 3: knowing that they have been under the microscope for not
- 9:37Speaker 3: offering many sales and also, you know, some of the
- 9:40Speaker 3: critiques that they've been under fire for, like the beauty
- 9:42Speaker 3: loose so on TikTok.
- 9:44Speaker 1: Someone commented on the Mecha TikTok saying, Hey, you guys
- 9:47Speaker 1: going to address the thousands of customers receiving stock that's
- 9:50Speaker 1: expired from old batches, to which Mecha responded, we review
- 9:53Speaker 1: all products before sale to meet our quality and freshness standards.
- 9:58Speaker 1: For any questions, email our custom care team at Hello Twitch.
- 10:02Speaker 1: Then someone's replied from a customer care team from Westman Attilie,
- 10:09Speaker 1: to which they confirmed that a petal addition was produced
- 10:13Speaker 1: in September twenty twenty two and the shelf life is
- 10:15Speaker 1: thirty six months unopened.
- 10:17Speaker 2: It's expired. Yeah, there's no response to that, so I
- 10:23Speaker 2: think it's a little bit disappointing. I think it's fair
- 10:25Speaker 2: enough that people are disappointed.
- 10:27Speaker 1: Yeah, I do really feel for the staff that are
- 10:30Speaker 1: working in stores.
- 10:31Speaker 2: That's what I was just thinking too, are.
- 10:33Speaker 1: Probably copying it and the customers a decision that was
- 10:37Speaker 1: made from a lot higher of a level. And there's
- 10:41Speaker 1: these poor angels working in store and people are coming
- 10:45Speaker 1: in being like the FuG Yeah, and it's not their
- 10:47Speaker 1: fault at all. So if you do have a return,
- 10:50Speaker 1: and if you are going in store.
- 10:53Speaker 2: Bigconto the girlies.
- 10:54Speaker 1: Yeah, sure everyone is, but I do feel for them
- 10:57Speaker 1: because they would be like, for fuck's sake.
- 10:59Speaker 3: Yeah, And like I know, it is really frustrating and
- 11:04Speaker 3: like understandably so you're spending your hard earned money on
- 11:08Speaker 3: something and not getting the quality that you expect. But
- 11:11Speaker 3: even when you are making a complaint and it's valid,
- 11:14Speaker 3: you always catch more flies with honey than with vinegar,
- 11:17Speaker 3: so they're probably more likely to help you out.
- 11:19Speaker 2: Yeah, and if you're confused, go on the h tripleC website.
- 11:22Speaker 1: It's all very straightforward on there, and they can also
- 11:24Speaker 1: help you with writing any emails that you need to. Yeah,
- 11:28Speaker 1: good shot, damn your seat. I'm excited for road though,
- 11:32Speaker 1: I'm excited for road. I'm excited to try it. I've
- 11:34Speaker 1: never tried it. Maybe I'll be beautiful, I know, maybe
- 11:38Speaker 1: I'll be helly Biber. You had that like sailor moon moment. Oh,
- 11:42Speaker 1: I come out and a halle beba.
- 11:43Speaker 2: Lave for that saying you're going to kick off with
- 11:46Speaker 2: our word of the year. We did this last year.
- 11:49Speaker 2: I really enjoyed it. Do you remember what yours was?
- 11:52Speaker 1: Do you? Yeah?
- 11:53Speaker 2: What mine was? Yours? Joy wasn't it? What was it?
- 11:57Speaker 1: It was less? That's right, it's all coming back. It's
- 12:06Speaker 1: a comember.
- 12:07Speaker 2: How'd that go?
- 12:08Speaker 1: Yeah? Good roller types.
- 12:13Speaker 3: I think my word of the year last year was consistency. Yeah,
- 12:17Speaker 3: which again I think I think you nailed it.
- 12:20Speaker 1: I think so.
- 12:21Speaker 2: I think crushed it.
- 12:22Speaker 1: Probably had, you know a few moments where we fell off.
- 12:25Speaker 2: No no, no, no no, no, I am not was.
- 12:28Speaker 1: I am so proud of you because like last year
- 12:31Speaker 1: you said you want to start drunk journaling, and you
- 12:36Speaker 1: like have never necessarily like we fucking love a hobby.
- 12:39Speaker 1: We love like a dope meine hit of like a
- 12:41Speaker 1: new bing bong. Yeah right, And I was so proud
- 12:47Speaker 1: of how much you like stuck to it.
- 12:49Speaker 2: And really just leant in and enjoyed it.
- 12:52Speaker 1: Because you do so much for other people, that's just
- 12:54Speaker 1: like in your nature, and for you to just do
- 12:57Speaker 1: something that was like for yourself and so fun and
- 13:01Speaker 1: I just thought it was the best and also so
- 13:04Speaker 1: consistent with like your strength and your health.
- 13:07Speaker 2: I feel like you nailed it.
- 13:09Speaker 1: Ah, thank you. Also your meal prep like you crushed it.
- 13:13Speaker 2: Oh, thank you.
- 13:14Speaker 1: I appreciate it. The meal preps, They've been mighty delicious,
- 13:17Speaker 1: having teas instead of like, why am I like your
- 13:21Speaker 1: FBI agent.
- 13:22Speaker 2: That's everything that you're doing. I need to calm down.
- 13:24Speaker 1: You have actually done a progress. I'm like, this is
- 13:26Speaker 1: actually your performance reviews. Sally, thank you for joining us today.
- 13:31Speaker 3: But I do think that choosing a word of the
- 13:33Speaker 3: Year is a really good way to harness or anchor
- 13:38Speaker 3: your goals to something that you want more of in
- 13:41Speaker 3: your life. Yeah, because a lot of us map out
- 13:44Speaker 3: our goals or our resolutions based on maybe expectations or
- 13:48Speaker 3: things that we think that we should be doing. But
- 13:51Speaker 3: I do think that the word helped me at least
- 13:55Speaker 3: shape some of those goals to do things that.
- 13:57Speaker 2: I actually want to do.
- 13:58Speaker 1: I feel very differently about New Year's resolutions this year,
- 14:03Speaker 1: and I think as well, if you would listen to
- 14:04Speaker 1: like maybe an episode three years ago, I've always been
- 14:08Speaker 1: like a fucking love news revolutions. I love the best
- 14:11Speaker 1: of January and the like I'm drinking that goolo bitch
- 14:14Speaker 1: like I love it right, Whereas this year I feel
- 14:16Speaker 1: quite differently about it, and I don't actually feel like
- 14:20Speaker 1: I have a word of the year this year. I
- 14:22Speaker 1: have a mantra Okay, hit me okay, celebration of the
- 14:26Speaker 1: rules already.
- 14:26Speaker 2: That's okay.
- 14:27Speaker 3: I think mine is more of a phrase than a
- 14:29Speaker 3: one yea yeah, yeah, okay.
- 14:31Speaker 2: Phrase of the year.
- 14:32Speaker 1: Let's go rebrand, rebrand. So my mantra for twenty twenty
- 14:37Speaker 1: six is life happens from you, not to you. And
- 14:42Speaker 1: we have referenced this as a quote on the show before,
- 14:46Speaker 1: but this really has been something that I've already been
- 14:50Speaker 1: leaning on this year over the break, like there was just,
- 14:54Speaker 1: you know, the perfect storm, and it just is one
- 14:57Speaker 1: of those things. And I'm not complaining because at the
- 14:59Speaker 1: end of the day, shit happens, right, yeap. But it
- 15:02Speaker 1: was like, oh my god, calm down, like stop it, everyone,
- 15:07Speaker 1: come stop. My cat got fucking pneumonia in summer, which
- 15:11Speaker 1: like cool, get petiturance, everyone that's on your homework, but
- 15:14Speaker 1: just shit like that that. It was like, at the
- 15:17Speaker 1: end of the day, still so grateful, had my health,
- 15:20Speaker 1: had my friendships, had my family, have my partner, my
- 15:22Speaker 1: cat's Okay, it's fair enough to have those moments where
- 15:24Speaker 1: you're like, this is not ideal, like this sucked, Like
- 15:26Speaker 1: we didn't get to go on our camping trip that
- 15:28Speaker 1: we wanted to go on.
- 15:30Speaker 2: We had like eighteen thousand dollars worth.
- 15:32Speaker 1: Of vet bills peturance, And in that moment, I was like, Oh,
- 15:38Speaker 1: life happens from you, not to you.
- 15:40Speaker 2: And I'm such a reactive person right that it's so.
- 15:43Speaker 1: Easy to be like why is this happening to me?
- 15:46Speaker 1: Is this so annoying? I'm so annoying, I'm so sad,
- 15:48Speaker 1: And yeah, you do have to sit in those moments.
- 15:50Speaker 1: But I think for me, this mantra is like a Okay,
- 15:54Speaker 1: this is happening.
- 15:56Speaker 2: Maybe I can't.
- 15:56Speaker 1: Control that, but I can control what I do with that,
- 15:59Speaker 1: and like how I why navigate this and maybe what
- 16:01Speaker 1: I do next time? Creating situations where I feel like
- 16:07Speaker 1: empowered or I'm enjoying myself like if I'm feeling a
- 16:12Speaker 1: bit you know, when you feel like a bit of
- 16:14Speaker 1: a sandbag, and you're like, oh, yeah, you know, I
- 16:17Speaker 1: got to make something else happen. Life happens from you,
- 16:19Speaker 1: not to you. And I also need to be conscious
- 16:21Speaker 1: of making sure this doesn't mean I'm like.
- 16:23Speaker 2: I'm going to do a million fucking things. Yeah, so
- 16:25Speaker 2: I'm going to hack my entire life, blah blah blah blah.
- 16:27Speaker 2: It's not like that.
- 16:28Speaker 1: It's more like I get to create the universe that
- 16:32Speaker 1: surround me, and that is a clean space at home
- 16:36Speaker 1: and doing my fucking washing, and like, how do my
- 16:39Speaker 1: actions reflect in the universe that I'm creating. It's a
- 16:43Speaker 1: very good perspective to have.
- 16:45Speaker 3: And again, like something that can be linked to so
- 16:49Speaker 3: many different goals or projects or speed bumps or fuck
- 16:53Speaker 3: ups or whatever will inevitably happen. In twenty twenty six,
- 16:59Speaker 3: my word or phrase or mantra.
- 17:02Speaker 1: Of the year, I do think it is more of
- 17:04Speaker 1: an aspirational phrase is peace of mind, because I am
- 17:13Speaker 1: a very anxious person, as we all know, and I
- 17:16Speaker 1: do think that a lot of the time, like the
- 17:18Speaker 1: spirals that I'm having in my own head, like they
- 17:21Speaker 1: just they've like my own worst enemy.
- 17:24Speaker 3: I'm sure a lot of people feel the same way.
- 17:26Speaker 3: So I'm like, what are the different things that I
- 17:27Speaker 3: can do to just make me feel more relaxed, more prepared,
- 17:31Speaker 3: like I'm more on top of things, and just setting
- 17:34Speaker 3: up some of those things in my life. Similar thing
- 17:37Speaker 3: like how you like do your washing, make sure your
- 17:39Speaker 3: face is clean, like stuff like that that I feel
- 17:41Speaker 3: like will make me feel a little bit more grounded
- 17:45Speaker 3: and less frazzled. So I was doing a lot of
- 17:48Speaker 3: that sort of stuff during the break, so you know,
- 17:51Speaker 3: like going back through the year and checking, like just
- 17:55Speaker 3: reviewing where some of my money is being going. Unsubscribing
- 17:58Speaker 3: from a bunch of subscriptions, but when I signed up,
- 18:01Speaker 3: I was using and now I'm not.
- 18:02Speaker 1: I felt like I was in the fucking Godfather's how
- 18:05Speaker 1: I was like.
- 18:07Speaker 2: My family, you don't give me my vote for money,
- 18:10Speaker 2: your good brother, I am.
- 18:15Speaker 1: Might have been all the Mafia smart books I was
- 18:17Speaker 1: reading as well potentially might have been up there.
- 18:19Speaker 2: Do you know what that makes sense? That makes sense?
- 18:22Speaker 3: Also, like decluttering all the spaces in my apartment that
- 18:26Speaker 3: I just don't have time to and I'm doing my
- 18:28Speaker 3: regular claim stuff like that booking in like the doctor's
- 18:31Speaker 3: appointments and things that I'm like, I really need to
- 18:34Speaker 3: get on top of that. I think I said that
- 18:36Speaker 3: at the end of last year, Like what are those
- 18:38Speaker 3: things that.
- 18:38Speaker 1: You're like, fuck, like I really need to do that.
- 18:41Speaker 1: Those are the things that I want to get on
- 18:42Speaker 1: top of. Yes, how can I prioritize peace of mind?
- 18:47Speaker 1: You know how they say how you spend New Year's
- 18:50Speaker 1: is how you're going to spend the year. So this
- 18:53Speaker 1: year for New Years, there are a few things that
- 18:56Speaker 1: you know, I could have done. I could have gone
- 18:57Speaker 1: to but I was like, instead, I'm going to stay in,
- 19:01Speaker 1: took a sleeping tablet at like ten o'clock, I'd gone
- 19:05Speaker 1: to the gym, had.
- 19:07Speaker 3: Like a yummy homemade dinner, and clean my sheets and
- 19:10Speaker 3: made my bed and like did skincare and just like
- 19:12Speaker 3: went to bed at ten thirty. And I was like,
- 19:16Speaker 3: now I'm going to prioritize my peace of mind and
- 19:19Speaker 3: I know I'm going to feel really good and fresh tomorrow.
- 19:21Speaker 3: That's not everybody's cuff of tea, and it's not what
- 19:23Speaker 3: you have to do every year, but it's just what
- 19:24Speaker 3: I felt like doing.
- 19:25Speaker 2: I think it's more and more people cup, I think, yeah,
- 19:29Speaker 2: I think more, more and more of us it yeah, yeah,
- 19:36Speaker 2: all right, shall we get into our cheat codes? All right?
- 19:38Speaker 2: Kick us off sale?
- 19:39Speaker 1: Okay?
- 19:40Speaker 3: My first cheat code of twenty twenty six is use
- 19:44Speaker 3: the fudge ratio.
- 19:46Speaker 1: Have you heard of this?
- 19:47Speaker 2: No?
- 19:47Speaker 1: But I love fudge? Right? Who fucking doesn't? When setting goals,
- 19:53Speaker 1: a lot of us fall victim to something that is
- 19:56Speaker 1: called the planning fallacy. And essentially it's because a lot
- 20:00Speaker 1: of us have a bias towards optimism. So when we're planning,
- 20:04Speaker 1: we're planning based upon the best possible and best case scenarios. Right,
- 20:10Speaker 1: So when we're planning out how much time or energy
- 20:13Speaker 1: or resources you put towards something, you're not really factoring
- 20:17Speaker 1: in the things that could go wrong or things that
- 20:19Speaker 1: might take longer than what you think. And apparently that
- 20:22Speaker 1: is a big part of why a lot of us
- 20:25Speaker 1: don't reach our goals or don't reach our resolutions, because
- 20:28Speaker 1: we're essentially not giving ourselves enough slack.
- 20:30Speaker 3: During these planning moments. That's when the fudge ratio comes in.
- 20:35Speaker 3: So if you do struggle to meet your deadlines or
- 20:39Speaker 3: you're like, fuck, like, why don't I ever reach my
- 20:40Speaker 3: goals or things always take me longer than I think.
- 20:43Speaker 3: Here's how you can calculate your own or fudge ratio.
- 20:46Speaker 3: So let's say that you're planning out.
- 20:49Speaker 1: Like a project for work, for example, how you would
- 20:52Speaker 1: figure out your fudge ratio is you list out each
- 20:56Speaker 1: of the steps that you need to complete to meet
- 20:59Speaker 1: your goals or to complete the task right. Then for
- 21:02Speaker 1: each of these you would plan an estimate amount of
- 21:05Speaker 1: time that you.
- 21:06Speaker 2: Think that it will take.
- 21:07Speaker 1: Then, as you're actually completing each of those steps, track
- 21:11Speaker 1: down how much time it actually takes and see if
- 21:16Speaker 1: there's a difference between how much you predicted and how
- 21:19Speaker 1: much time it actually took, because sometimes it might take
- 21:22Speaker 1: longer or it might have might take less.
- 21:24Speaker 2: Then you add up all of.
- 21:26Speaker 3: The estimates how long you thought it was going to take,
- 21:30Speaker 3: and then you add up all the time it actually talk.
- 21:35Speaker 3: Then divide the total actual time by the estimated time
- 21:40Speaker 3: to calculate your fudge ratio. So let's say that you
- 21:44Speaker 3: thought it was going to take you sixty minutes to
- 21:47Speaker 3: complete a task and it actually took you ninety minutes
- 21:50Speaker 3: to complete the task. That means that you are underestimating
- 21:55Speaker 3: your time by fifty percent. And apparently if you do
- 21:59Speaker 3: this a cross multiple tasks, a lot of people identify
- 22:03Speaker 3: a pattern where they'll say that very commonly they underestimate
- 22:08Speaker 3: how much time it's going to take them to complete
- 22:10Speaker 3: different tasks. And then that way, you know, Okay, if
- 22:13Speaker 3: I'm sitting down and I sort of estimate, oh, this
- 22:15Speaker 3: is going to take me two hours to do based
- 22:18Speaker 3: on previous data, I'm probably gonna need an extra hour
- 22:22Speaker 3: on top of that because I know that I typically
- 22:25Speaker 3: underestimate how much time that.
- 22:27Speaker 1: I need by fifty percent.
- 22:29Speaker 2: Yeah.
- 22:29Speaker 1: I do also think that breaking down each step that
- 22:32Speaker 1: it takes, you could potentially find like different steps in
- 22:36Speaker 1: the process that a time leaks for you. Like maybe
- 22:39Speaker 1: there's a step in the process that's taking you longer
- 22:41Speaker 1: because you're not doing it as efficiently as you could,
- 22:43Speaker 1: or isn't required, or like is a real time suck
- 22:46Speaker 1: that you didn't really think about.
- 22:48Speaker 2: So, if you were planning your New Year's resolutions.
- 22:51Speaker 1: This year, right, and it's something that you haven't necessarily
- 22:55Speaker 1: done before, how would you go into doing that because
- 22:58Speaker 1: you haven't done it? Yeah, So I think that's the
- 23:01Speaker 1: thing you have to start with an estimate. So that's
- 23:03Speaker 1: why you just kind of have to go off your
- 23:06Speaker 1: gut instinct, and that's why it's okay for it to
- 23:08Speaker 1: be wrong. Yeah, and it's okay for you to change.
- 23:10Speaker 1: I guess it's more of.
- 23:13Speaker 2: A checking in, like at the end of the like
- 23:14Speaker 2: at the end of January.
- 23:15Speaker 1: If you're like, Okay, I thought it was going to
- 23:17Speaker 1: take this long, but my fudge says this exactly. Yeah,
- 23:21Speaker 1: my first sheet you go to twenty twenty six. Stop
- 23:23Speaker 1: buying the sheet.
- 23:24Speaker 2: You don't need this. Hurt my own feelings.
- 23:27Speaker 1: Yep. I know that this is so obvious, but the
- 23:33Speaker 1: way that I'm going to put it into perspective for
- 23:36Speaker 1: you is going to break your mind. You're going to
- 23:38Speaker 1: blow your mind.
- 23:39Speaker 2: If you're twenty twenty five.
- 23:40Speaker 1: Wardrobe clean out or declutter ended with multiple bin bags,
- 23:46Speaker 1: this is for you because each one of those bin
- 23:51Speaker 1: bags of clothes to donate, all things to throw out,
- 23:56Speaker 1: was money that you've spent. You need to start looking
- 23:59Speaker 1: at your declutters and your wardrobe donations and all of
- 24:03Speaker 1: those things as every single one of those bin bags
- 24:06Speaker 1: is your money. That's like taking it out of the ATM,
- 24:10Speaker 1: put it in the bin and check it out.
- 24:13Speaker 2: Hurt my feelings. Yeah, hurt my feelings. So welcome to
- 24:17Speaker 2: the bin bag theory. Love it exactly.
- 24:22Speaker 1: The volume of what you did clutter is a direct
- 24:24Speaker 1: measurement of your impulse spending tax. According to r MIT's
- 24:30Speaker 1: twenty twenty four consumer behavior research, Australians discard an average
- 24:35Speaker 1: of twenty three kilograms of clothing per person annually AH,
- 24:38Speaker 1: with most items being worn fewer than seven times before disposal.
- 24:44Speaker 1: So not only is that financial self sabotage, but it's
- 24:47Speaker 1: incredibly unsustainable. And A and z's Financial Wellbeing survey found
- 24:53Speaker 1: that fifty percent of young Australians report financial stress linked
- 24:58Speaker 1: to discretionary spending, including fashion and lifestyle first purchases. So
- 25:03Speaker 1: we're like, I'm stressed about money, but here's my bin
- 25:06Speaker 1: bags of shit that I didn't need to buy, and
- 25:09Speaker 1: I don't have anywhere to put.
- 25:10Speaker 2: It, and I don't want it.
- 25:11Speaker 1: But I think it is a direct translation and wake
- 25:14Speaker 1: up call to how we spend money and how to
- 25:18Speaker 1: spend money in twenty twenty six. So I think to
- 25:21Speaker 1: make your broke Chick twenty twenty six manifesto right is
- 25:26Speaker 1: one fewer better intentional buys two Quality over quantity always three,
- 25:35Speaker 1: sales are strategy, not permission to lose your mind.
- 25:39Speaker 2: Yeah, heavy on that one.
- 25:43Speaker 1: And then four is wardrobe value over wardrobe volume. I
- 25:48Speaker 1: think in twenty twenty six, the real flex isn't like
- 25:50Speaker 1: a packed fashion wardrobe like we've seen on Hannah Montana
- 25:53Speaker 1: on Clueless.
- 25:54Speaker 2: I know, but yeah, we get it. But it's a
- 25:57Speaker 2: smart one. So learning things like.
- 26:00Speaker 1: Fabrics work well in Australian weather, for example, how to
- 26:04Speaker 1: spot fake discounts during sale events, or how to build
- 26:08Speaker 1: a wardrobe that actually holds value and doesn't fall apart
- 26:11Speaker 1: after one wash. Also how to take care of your clothes.
- 26:14Speaker 1: So the tailoring your clothes, that's something that I.
- 26:19Speaker 2: Want to do more.
- 26:20Speaker 1: Maddie's going to come over and teach me how to
- 26:21Speaker 1: use a sewing machine. Love that, Yeah, Maddie McCrae.
- 26:25Speaker 2: Shout out, Mattie McRae. Or just take them to a
- 26:28Speaker 2: tailor if you don't want buy a sewing machine, because
- 26:30Speaker 2: that's the other thing that I'm also thinking of.
- 26:31Speaker 1: Am I going to spend the money on a sewing
- 26:32Speaker 1: machine and be like, oh, I can't be bothered? Yeah,
- 26:35Speaker 1: So it's like okay, maybe not like when you also
- 26:39Speaker 1: manually track your expenses, which is something that I've started
- 26:43Speaker 1: doing and like physically putting the number into a spreadsheet
- 26:46Speaker 1: every single time. You're like and then also when you
- 26:50Speaker 1: do your budget, you won't feel bad. You'll have that
- 26:53Speaker 1: spending allocated that it's like, Okay, do you know what
- 26:56Speaker 1: I do want to buy this one thing and it's
- 26:58Speaker 1: a bit expensive, and I want to buy this other thing,
- 27:00Speaker 1: But you can buy the other thing in a couple
- 27:04Speaker 1: of weeks when you have it in your budget and
- 27:06Speaker 1: you know you want it, and not buying things because
- 27:08Speaker 1: you've just seen it on Pinterest. We've just seen it
- 27:10Speaker 1: pop up on your TikTok. I promise it feels really good.
- 27:14Speaker 1: It gets like addictive and no more bin bags, no
- 27:19Speaker 1: more bin bags. Yeah, it's really good to you know,
- 27:22Speaker 1: donate your clothes and sell them on deepop and deck clutter.
- 27:26Speaker 2: I completely understand that that's you know.
- 27:28Speaker 1: I'm not saying that's like the worst thing in the world,
- 27:32Speaker 1: but I think you know, that number from that survey
- 27:35Speaker 1: is obviously incredibly high and one needs to be brought
- 27:40Speaker 1: down for not only a wallet but the planet.
- 27:43Speaker 2: Yeah, that's my cheat code.
- 27:45Speaker 1: No, that's a very very solid one.
- 27:47Speaker 2: I back it that can be like our goal for
- 27:51Speaker 2: no bin bag the end of the year.
- 27:53Speaker 1: Yeah, significantly. It might mean that you have to do
- 27:57Speaker 1: like a practic one to start, and I do really
- 28:01Speaker 1: recommend trying to donate or sell or like rehome or
- 28:07Speaker 1: upcycle what you do have.
- 28:09Speaker 2: I'm not saying just go to the red bin and
- 28:11Speaker 2: be like babee, but.
- 28:13Speaker 1: Yeah, theme your week.
- 28:16Speaker 2: Oh we love this.
- 28:17Speaker 3: Yeah, okay, So credit to Arissa Bua on TikTok for
- 28:21Speaker 3: this one. I'll put a link in the show notes,
- 28:23Speaker 3: but assign a theme to each day of the week,
- 28:28Speaker 3: and this will help you remain more intentional.
- 28:30Speaker 2: Throughout the year and fucking eating this. I know.
- 28:32Speaker 1: I saw this and I was like, like, this is yes,
- 28:35Speaker 1: this is a bit of Alex. Yeah, it's a bite.
- 28:37Speaker 3: It's definitely So you can obviously customize this to suit
- 28:40Speaker 3: your interests, your schedule, your needs, YadA, YadA, YadA. But
- 28:44Speaker 3: here is how Arissa structures every single day of the
- 28:48Speaker 3: week to be more intentional. In twenty twenty six, meal Mondays.
- 28:52Speaker 3: Every single Monday, she makes a new recipe, She lights
- 28:56Speaker 3: a candle, she puts on a beautiful playlist, and makes
- 28:59Speaker 3: a delicious meal that she's never made before tidy Tuesdays,
- 29:04Speaker 3: she does house admin washes the sheets, clothes, or does
- 29:07Speaker 3: a house project like tidying her jewelry box or organizing
- 29:12Speaker 3: the junk draw those little things that you often forget about.
- 29:15Speaker 3: You'll like this one with someone Wednesdays.
- 29:18Speaker 1: I do like this.
- 29:19Speaker 3: Plan a date with a friend, do a group workout class,
- 29:23Speaker 3: or go to a public space where there are just
- 29:26Speaker 3: other people around trivia bingo, pub feed to the library,
- 29:31Speaker 3: a coffee shop. Even if, like all your friends are
- 29:33Speaker 3: busy during the week, just go out and like be
- 29:36Speaker 3: around other people could be a good opportunity to make
- 29:39Speaker 3: new friends that girl. Thursdays, wear a cute outfit that
- 29:44Speaker 3: makes you feel confident and put a little bit of
- 29:46Speaker 3: extra effort into your hair or your makeup to have
- 29:50Speaker 3: that that girl energy. And then future life Fridays, spend
- 29:56Speaker 3: intentional time learning something that takes care of your future yourself.
- 30:01Speaker 3: So this could be working on your budget, or listening
- 30:04Speaker 3: to an educational podcast or a book where you're going
- 30:07Speaker 3: to learn something, or watching a documentary.
- 30:10Speaker 1: But I love that she uses a literation Oh my god,
- 30:14Speaker 1: yeah in because like I said.
- 30:16Speaker 3: You obviously can customize it to whatever you want to
- 30:19Speaker 3: do with your week. But I'm a basic bitch, and
- 30:23Speaker 3: I feel like using alliteration or having fun titles for
- 30:27Speaker 3: this it really scratches something in your brain and it's
- 30:30Speaker 3: going to help you remember it. It's kind of like
- 30:32Speaker 3: cheap Tuesday, Mad Monday, Like it's the sort of shit
- 30:35Speaker 3: that you are going to remember and every Monday you're
- 30:38Speaker 3: going to be like, Yeah, cool, it's my meal Monday.
- 30:40Speaker 3: What exciting recipe am I going to be making this week?
- 30:43Speaker 3: I just think that that's such an easy cheat code
- 30:45Speaker 3: to live more intentionally beyond January, beyond the beginning of
- 30:49Speaker 3: the year, and also add some excitement but also some
- 30:54Speaker 3: routine to the week that is a little bit more
- 30:57Speaker 3: fun and whimsical.
- 30:58Speaker 1: I feel like you would love this. Have you seen
- 31:01Speaker 1: the TikTok? I can't remember the creator that started it,
- 31:04Speaker 1: but I'll find out. I'll put in the show not
- 31:06Speaker 1: three hundred and sixty five buttons. Oh my god.
- 31:12Speaker 3: It actually doesn't have to make sense to anyone but me,
- 31:16Speaker 3: so I don't have to explain myself whatever I paraphrase,
- 31:20Speaker 3: I paraphrase.
- 31:21Speaker 2: God. I love that.
- 31:22Speaker 1: So for those who don't know and didn't just have
- 31:25Speaker 1: an orgasm.
- 31:26Speaker 2: Yeah, if you're not chronically online.
- 31:28Speaker 1: Yeah. Literally, So this creator to be more conscious of
- 31:32Speaker 1: their time and more intentional in their days and kind
- 31:35Speaker 1: of realize, you know, I get one day to enjoy myself.
- 31:38Speaker 1: Created this like three hundred and sixty five buttons, and
- 31:41Speaker 1: so she has two jars and she puts three hundred
- 31:43Speaker 1: and sixty five buttons in one jar, and then she
- 31:45Speaker 1: has an empty jar, and every day she picks up
- 31:48Speaker 1: one button for that day and puts it in the
- 31:51Speaker 1: jar to be.
- 31:52Speaker 2: Like, this button is my day.
- 31:54Speaker 1: Yeah, I get this one button to spend my day
- 31:58Speaker 1: however I want to spend it.
- 32:00Speaker 2: Do I want to spend it stressed or anxious or overwhelmed?
- 32:04Speaker 1: No? I want this button is fucking button to be
- 32:10Speaker 1: happy and joyful and experience the best that life has
- 32:13Speaker 1: to offer and be intentional with my time and acknowledge
- 32:17Speaker 1: that I get this one day to be alive. I
- 32:19Speaker 1: was like, that's so up your alley. But I also
- 32:22Speaker 1: love all of the content around out people being like,
- 32:25Speaker 1: but what are you doing with the button where you're
- 32:28Speaker 1: getting the button? Like you're fining a new button every day,
- 32:31Speaker 1: And she was like, I don't have to explain myself.
- 32:33Speaker 1: I was like I actually love that, even yeah, it psychonic.
- 32:37Speaker 1: My final cheat code potentially a controversial one, And this
- 32:42Speaker 1: is what I've kind of been like talking about at
- 32:45Speaker 1: the start of the episode and where I'm kind of
- 32:47Speaker 1: sitting with news resolutions, and my cheat code is that
- 32:50Speaker 1: news resolutions won't make you happier, healthier, smarter, or richer.
- 32:55Speaker 1: I was reading a substack from Celeste Davis who has
- 32:59Speaker 1: an article that's news resolutions won't make you happier, and
- 33:03Speaker 1: it referenced to nineteen thirty eight Harvard study and the
- 33:06Speaker 1: study said, what is the most important contributor to human happiness?
- 33:10Speaker 1: They interviewed hundreds of participants from all around the world
- 33:14Speaker 1: and followed up with them every two years, recording their incomes,
- 33:18Speaker 1: health records, relationship statuses, air quality, and dozens of other metrics.
- 33:23Speaker 1: Eighty five years later, the same study is still ongoing.
- 33:28Speaker 1: And what have they found to be the number one
- 33:31Speaker 1: most important indicator in predicting someone's life long health and happiness.
- 33:37Speaker 1: Is it diet, fitness, air quality, wealth, No, it's the
- 33:42Speaker 1: strength of their relationships. Fuck. So I found this incredibly
- 33:46Speaker 1: enlightening because when you look at the most popular news resolutions, right,
- 33:51Speaker 1: it's save or make more money, improve fitness, eat healthier,
- 33:56Speaker 1: potentially lose weight, sleep more. And yes, having goals is
- 34:00Speaker 1: important and prioritizing your health is also important. Yet the
- 34:04Speaker 1: number one indicator for lifelong health and happiness is strong
- 34:09Speaker 1: relationships and doesn't make a feature in the top resolutions
- 34:13Speaker 1: of the year. Yeah, she continues to say, Harvard's longest
- 34:18Speaker 1: longitudinal study says that people who live the best lives,
- 34:22Speaker 1: the most fulfilled lives, weren't the ones who made the
- 34:25Speaker 1: most money. They weren't the ones that stayed the healthiest.
- 34:28Speaker 1: They weren't the ones that exercised the most. They weren't
- 34:31Speaker 1: the ones with the best jobs, the greatest social status.
- 34:34Speaker 1: They were the ones that had a threadline of meaningful
- 34:37Speaker 1: connection relationally throughout the tapestry of their life. So it
- 34:41Speaker 1: just made me think about my priorities for the year
- 34:44Speaker 1: that I was like, do I want to sit here
- 34:47Speaker 1: and be like I'm going to exercise three times a
- 34:50Speaker 1: week and I'm going to eat four apples, And I'm
- 34:53Speaker 1: like it, you know, like I'm going to drink seven
- 34:55Speaker 1: hundred liters of water.
- 34:57Speaker 2: Do you know what that would actually probably be less
- 34:59Speaker 2: than you're actually suppose ye drink that I just was like,
- 35:03Speaker 2: I don't really care. I don't really care.
- 35:07Speaker 3: Do you think we're shifting more towards this as a
- 35:10Speaker 3: society as well? I think a lot of people are
- 35:13Speaker 3: getting quite overwhelmed by the constant pressure to feel like
- 35:18Speaker 3: we need to improve and that.
- 35:21Speaker 2: We're all our own little black.
- 35:23Speaker 3: School projects that we need to work on. And of
- 35:25Speaker 3: course we want to be the best version of ourselves,
- 35:29Speaker 3: but maybe that does mean putting more of a priority
- 35:32Speaker 3: on the relationships with people in your life, but also
- 35:36Speaker 3: with yourself.
- 35:37Speaker 1: Yeah. In twenty twenty six, I wanted to also share
- 35:40Speaker 1: another article I found, which you could say is maybe
- 35:43Speaker 1: my third sheet code, And it's an article called the
- 35:46Speaker 1: Regrets of Dying Oh God. So for many years the
- 35:51Speaker 1: author worked in palliative care and she says that my
- 35:55Speaker 1: patients were those who had gone home to die. Some
- 35:58Speaker 1: incredibly special times were shared with them for the last
- 36:01Speaker 1: three or twelve weeks of their lives. And she's written
- 36:05Speaker 1: an article. She also has a book, and it's the
- 36:08Speaker 1: top five regrets that people had when they were dying.
- 36:13Speaker 1: Five I wish that I had let myself be happier.
- 36:17Speaker 1: This is a surprisingly common one. Many did not realize
- 36:19Speaker 1: until the end that happiness is a choice, and that
- 36:22Speaker 1: they had stuck in old patterns and habits of so
- 36:25Speaker 1: called comfort, and the fear of change had them pretending
- 36:28Speaker 1: to others and to themselves that they were content. Number four,
- 36:33Speaker 1: I wish I had stayed in touch with my friends.
- 36:36Speaker 1: Often they would not truly realize the full benefits of
- 36:39Speaker 1: old friends until they're dying weeks, and it was not
- 36:41Speaker 1: always possible to track them down. When you were faced
- 36:44Speaker 1: with your approaching death, the physical details of life fall away.
- 36:48Speaker 1: People do want to get their financial affairs in order
- 36:50Speaker 1: if possible, but it's not money or status that holds
- 36:53Speaker 1: the true importance for them. They want to get things
- 36:56Speaker 1: in order more for the benefit of those that they love,
- 37:00Speaker 1: usually though they are too ill and weary to ever
- 37:02Speaker 1: manage this task, and it all comes down to love
- 37:05Speaker 1: and relationships in the end. Number three, I wish I
- 37:09Speaker 1: had the courage to express my feelings. Number two I
- 37:14Speaker 1: wish I hadn't worked so hard. By simplifying your lifestyle
- 37:19Speaker 1: and making conscious choices along the way, it's possible to
- 37:22Speaker 1: not need the income that you think you do, and
- 37:25Speaker 1: by creating more space in your life, you become happier
- 37:28Speaker 1: and more open to new opportunities, ones that suited your
- 37:32Speaker 1: new lifestyle more. And number one, the number one regret
- 37:37Speaker 1: that people had when they were dying.
- 37:39Speaker 2: This is very morbid, but it's very powerful.
- 37:42Speaker 1: Is I wish I'd had the courage to live a
- 37:45Speaker 1: life true to myself, not the life others expected of me.
- 37:50Speaker 1: And she says this was the most common regret of all.
- 37:54Speaker 1: When people realize that their life is almost over and
- 37:56Speaker 1: look back clearly on it, it's easy to see how
- 37:59Speaker 1: many dreams have gone unfulfilled. Most people had not honored
- 38:03Speaker 1: even half of their dreams and had to die knowing
- 38:05Speaker 1: that it was due to choices they had made or
- 38:08Speaker 1: not made. It's very important to try and honor at
- 38:11Speaker 1: least some of your dreams along the way from the
- 38:13Speaker 1: moment that you lose your health, it's too late. Health
- 38:17Speaker 1: brings a freedom very few realize until they no longer
- 38:20Speaker 1: have it. And I was like, oh my god, yeah,
- 38:27Speaker 1: that like hurt my feelings, but also is so enlightening
- 38:32Speaker 1: and empowering and like a fucking stick of gratitude dynamite
- 38:38Speaker 1: up the ass to be like, come on, girl, like
- 38:41Speaker 1: I've read that, And I went, oh, my god, you
- 38:44Speaker 1: don't care about half of this shit that I'm supposed
- 38:47Speaker 1: to fucking care about. Like I'm supposed to care about
- 38:51Speaker 1: all this crap.
- 38:52Speaker 2: That I'm like, I'll just drink a glass of water.
- 38:54Speaker 1: I don't need to put it on a board, Like
- 38:57Speaker 1: I don't need to track my progress with Like if
- 39:01Speaker 1: I want to go for a walk, I'll go for
- 39:03Speaker 1: a walk because I feel good and it makes me happy,
- 39:05Speaker 1: but not because I'm supposed to be doing it or
- 39:09Speaker 1: I should be doing it.
- 39:10Speaker 2: What do I want to do?
- 39:11Speaker 1: So last year I shared a cheat code that I
- 39:13Speaker 1: think I'll be carrying into this year again, but maybe
- 39:16Speaker 1: a little bit differently. And it's the one hundred hour
- 39:19Speaker 1: rule or the rule of one hundred and that simply
- 39:23Speaker 1: eighteen minutes a day of one thing is one hundred
- 39:28Speaker 1: hours a year, and you'll outperform ninety five percent of
- 39:32Speaker 1: the world in any skill you choose. So you could
- 39:35Speaker 1: look at that as like, I want to learn piano,
- 39:38Speaker 1: and I'm going to do eighteen minutes a day of piano,
- 39:41Speaker 1: or I'm going to learn French. But my goal this
- 39:44Speaker 1: year is to spend eighteen minutes a day just doing
- 39:48Speaker 1: something I wanted to do and literally intentionally having that
- 39:53Speaker 1: time and putting a timer on and saying, Okay, for
- 39:56Speaker 1: eighteen minutes, I want to read my book, or for
- 39:58Speaker 1: eighteen minutes.
- 39:59Speaker 2: I'm going to go for a walk. And my goal,
- 40:01Speaker 2: my one goal.
- 40:03Speaker 1: Is to get to the end of the year and
- 40:05Speaker 1: look back, and I'm going to write it down in
- 40:07Speaker 1: my little notes app.
- 40:08Speaker 2: I'm thinking of putting a little thing on.
- 40:09Speaker 1: My fridge and be like, Okay, I spent one hundred
- 40:14Speaker 1: hours this year having fun or doing something I wanted
- 40:18Speaker 1: to do, and that's my goal. Because I'm like, I
- 40:22Speaker 1: don't fucking care about how many squats I did, yeah,
- 40:25Speaker 1: or if I ate enough sweet potato or like.
- 40:29Speaker 2: Whatever, I feel like it just gets two in the weeds.
- 40:31Speaker 1: Yeah, I'm just like Bobes, I think that's important. So
- 40:36Speaker 1: it is important. Yeah. And also, if your goals are structured,
- 40:41Speaker 1: if your goals are five set goals with absolute yes
- 40:46Speaker 1: or no values to them, that is beautiful. That is
- 40:48Speaker 1: so fine because that is what you want to do.
- 40:52Speaker 1: But that is where my brain is at this year.
- 40:55Speaker 2: That I'm like, do you know what I'm good? I
- 40:59Speaker 2: feel like as well.
- 41:00Speaker 1: I have never necessarily achieved a New Year's resolution, and
- 41:06Speaker 1: I think that can get in your head of like, well,
- 41:10Speaker 1: what's the point?
- 41:11Speaker 2: And so I'm kind of leaning a little bit into.
- 41:13Speaker 1: Myself and my habits of like, Okay, well, why do
- 41:16Speaker 1: I keep setting these things that I never achieve? Maybe
- 41:20Speaker 1: I just need to be myself and enjoy that and
- 41:23Speaker 1: take little baby steps of eighteen minutes of doing things
- 41:26Speaker 1: that I think at the end of the day you
- 41:28Speaker 1: know will make you feel good. You know, going for
- 41:30Speaker 1: a walk will make me feel good. I don't need
- 41:32Speaker 1: to put rules on it.
- 41:33Speaker 3: Yeah, take away some of that pressure that a lot
- 41:36Speaker 3: of us feel at the beginning of the new year
- 41:38Speaker 3: to set those goals, which, as we said, if you
- 41:42Speaker 3: do like them, to be in that sort of format
- 41:45Speaker 3: where you have like this is my goal, this is
- 41:47Speaker 3: the outcome, this is how I track it. That's incredible
- 41:50Speaker 3: and of course we love that. But it reminds me
- 41:52Speaker 3: of a quote that I saw, and it's actually from
- 41:57Speaker 3: Virginia Wolf and in nine eighteen thirty one, she wrote
- 42:02Speaker 3: in her diary, my New Year's resolution is to have none,
- 42:07Speaker 3: not to be tied, to be free and kindly with
- 42:10Speaker 3: myself sometimes, to read, sometimes to not read, To go out, yes,
- 42:16Speaker 3: but stay at home in spite of being asked. And
- 42:19Speaker 3: as for clothes, I think to buy good ones. So
- 42:22Speaker 3: just do what you want.
- 42:23Speaker 1: I feel like that's the entire paaring of this episode. Yeah,
- 42:27Speaker 1: so yeah, I think lean into your freedom of choice.
- 42:30Speaker 2: Free will is sexy.
- 42:32Speaker 1: It is, you know, the best cheat code of all.
- 42:35Speaker 2: The best cheat code of all, free fucking will.
- 42:38Speaker 1: Now if you did listen to that and kind of
- 42:42Speaker 1: felt a little bit overwhelmed because maybe you don't feel
- 42:44Speaker 1: like you have community yet very emphasis, strong emphasis on yet,
- 42:49Speaker 1: or you don't feel like you have that connection all
- 42:51Speaker 1: those friendships. I want to recommend the one book you
- 42:55Speaker 1: should read in twenty twenty six to build community and friendships,
- 42:58Speaker 1: and it is Finding Your Peace People.
- 43:00Speaker 2: We wrote this book purely for this purpose.
- 43:04Speaker 1: So if you want to build strong community in twenty
- 43:07Speaker 1: twenty six, you need to read Finding Your People because
- 43:10Speaker 1: this book is the bible to prioritizing your own happiness,
- 43:14Speaker 1: to identifying the friendships that don't support that, and also
- 43:18Speaker 1: to finding the community that does. So I may be biased,
- 43:23Speaker 1: but I wish I had this book when I was
- 43:25Speaker 1: twenty because it is every piece of hardship and joy
- 43:30Speaker 1: and fruitfulness in gaining community and friendship that we've experienced,
- 43:36Speaker 1: and it makes you truly realize how much time you
- 43:40Speaker 1: have wasted on the wrong things in life, but.
- 43:43Speaker 2: Also helps you feel joy and excitement for the right
- 43:47Speaker 2: things too, So we'll link that in the show notes.
- 43:51Speaker 1: But yeah, love it, love it.
- 43:54Speaker 2: Whoo. I feel so pumped, I feel so excited.
- 43:59Speaker 1: The check Sorry, sorry that was that was probably a.
- 44:03Speaker 2: Lot for anyone listening. The go ahead phones twenty twenty
- 44:06Speaker 2: six for the Chicks Chi Fudge. Yeah.
- 44:09Speaker 1: Well, on that note, thanks for having some holes. We
- 44:12Speaker 1: love to be here and we'll see you next time.
- 44:16Speaker 1: Yeah well do wait back bye bye