#444 – Swimming Fast and Fresh

Crushing Iron Triathlon Podcast · Jan 19, 2021 · 57m

Do you feel stalled in your swim progress? We're sure there's a nugget or two in here that will help you get faster while staying fresh. We look at the pull buoy dilemma and how to break the habit, turnover and the difference between fast and efficient. We also talk about mechanics including hand entry, how to get there, and what to do next. Break the bad habits and start using the water to get where you want to go.

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Topics:

It's not about being in a hurry

It's simpler than you think

So many ways to…