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Heart Health: Exercise vs. Nutrition
What is the perfect formula for heart health? Is exercise more important or is nutrition king of the cardiovascular kingdom? On this episode of The Exam Room™ podcast, Dr. Kim Williams joins "The Weight Loss Champion" Chuck Carroll to share his thoughts on achieving optimal heart health, including the balance between a healthy diet and commitment to exercise. Plus, he shares the foods you should be eating to keep your heart beating healthfully. The renowned cardiologist also gives his thoughts on how a healthy diet may be helping extend the careers of tennis legends Serena Williams and…
The skinny
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