Latest / The Post-Separation Abuse Podcast
113. The good girl contract - part one: Where boundaries begin (or don't)
When your childhood taught you that having needs was dangerous - that being pleasing, useful, and indispensable was the difference between love and its withdrawal - the reason boundaries are so hard as an adult is not that you are weak. It is that your nervous system learned exactly what it needed to learn to survive the environment you were in.
Part 1 of The Good Girl Contract is the foundational episode of a new series. In this episode, Danielle speaks about childhood abuse. Physical and emotional abuse. Punishment for having emotions. Punishment for having needs. Punishment for answering…
The skinny
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