Episode 77: Are you ready for a summer shred? Lifestyle Series
In this episode with our lifestyle team, Phil, Christina and Jess discuss the topic of a summer "shred" AKA a cut leading into the summer months. Our coaches are no strangers to clients wanting to look and feel their best going into the summer months, so in this episode, the team talks about what qualifies someone as being ready to dive into a shred for the summer.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.