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Ep29: Empaths - The Difference Between Sensing Energy and Carrying It

If you’re an empath, sensitive person, intuitive, or someone who constantly feels other people’s moods, this episode is for you.

And there’s a little tough love in this one.

Because being sensitive does not mean you are meant to absorb everyone around you. Feeling someone’s energy does not automatically make it yours. And constantly leaving conversations, rooms, relationships, or family dynamics feeling drained is not proof that you’re “just an empath.”

In this episode of The Bridge Between, Emma explores the difference between sensing energy and carrying energy... and the perspective shift…

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