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HOW TO GET HAPPIER, HEALTHIER, SLEEP BETTER & LEAVE YOUR STRESS BEHIND! Dr. John Douillard | Fitness | Self-Help | Inspire
If you want to feel better, happier, shake those blues, get out of a funk, or sleep better than you've ever slept before, then do we have the happiness, sleepy show for you!
Today I'll be talking with natural health, Ayurveda and sports medicine expert Dr. John Douillard. He's the creator of lifespa.com, former director of player development and nutrition advisor for the New Jersey Nets, repeat guest on the dr. OZ show, and the author of 6 books, including one of my all-time favorites, Body, Mind and Sport.
Today we'll talking about the physiology of happiness, and the changes we can make…
The skinny
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