604. Sacred Sips: Tea & Cacao—Earth’s Most Popular Plant Medicines Reinvented w/ Tea Master Simon Cheng
I’m stoked to bring you today’s episode with Simon Cheng, founder and CEO of Pique, where we dive into the world of cellular hydration, ancient healing compounds, and the cutting-edge science behind tea, fasting, and mitochondrial health.
Simon’s journey from burnout and chronic illness to becoming a globally recognized wellness innovator is nothing short of remarkable. In this conversation, he unpacks how traditional teas, adaptogens, and polyphenols activate autophagy, fight inflammation, and restore the body at a cellular level. You’ll hear about the powerful role of fasting-mimicking…
The skinny
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