Latest / Dr. Danielle Difference / Unleashing Your Authentic Self: Overcoming Shrinking Syndrome
Transcript
- 0:00Danielle Hofer: Welcome
- 0:01Danielle Hofer: to
- 0:01Danielle Hofer: The
- 0:01Danielle Hofer: Crying
- 0:01Danielle Hofer: to
- 0:01Danielle Hofer: My
- 0:01Danielle Hofer: Cheesecake
- 0:02Danielle Hofer: Podcast,
- 0:02Danielle Hofer: where
- 0:03Danielle Hofer: we
- 0:03Danielle Hofer: are
- 0:03Danielle Hofer: in
- 0:03Danielle Hofer: pursuit
- 0:03Danielle Hofer: of
- 0:04Danielle Hofer: living
- 0:04Danielle Hofer: life,
- 0:04Danielle Hofer: abundantly
- 0:05Danielle Hofer: not
- 0:05Danielle Hofer: held
- 0:05Danielle Hofer: back
- 0:06Danielle Hofer: by
- 0:06Danielle Hofer: our
- 0:06Danielle Hofer: body
- 0:06Danielle Hofer: size
- 0:07Danielle Hofer: or
- 0:07Danielle Hofer: symptoms,
- 0:08Danielle Hofer: nor
- 0:08Danielle Hofer: are
- 0:09Danielle Hofer: we
- 0:09Danielle Hofer: held
- 0:09Danielle Hofer: back
- 0:09Danielle Hofer: by
- 0:09Danielle Hofer: our
- 0:09Danielle Hofer: hurts,
- 0:10Danielle Hofer: habits,
- 0:10Danielle Hofer: or
- 0:10Danielle Hofer: other
- 0:11Danielle Hofer: obstacles
- 0:11Danielle Hofer: in
- 0:11Danielle Hofer: life.
- 0:12Danielle Hofer: Learn
- 0:13Danielle Hofer: the
- 0:13Danielle Hofer: secrets
- 0:13Danielle Hofer: to
- 0:13Danielle Hofer: crush
- 0:14Danielle Hofer: it
- 0:14Danielle Hofer: in
- 0:14Danielle Hofer: your
- 0:14Danielle Hofer: health,
- 0:14Danielle Hofer: wellness,
- 0:15Danielle Hofer: relationships,
- 0:16Danielle Hofer: and
- 0:16Danielle Hofer: spiritual
- 0:16Danielle Hofer: life.
- 0:17Danielle Hofer: I
- 0:17Danielle Hofer: am
- 0:17Danielle Hofer: Danielle,
- 0:18Danielle Hofer: your
- 0:18Danielle Hofer: host
- 0:18Danielle Hofer: and
- 0:19Danielle Hofer: practitioner,
- 0:19Danielle Hofer: and
- 0:19Danielle Hofer: in
- 0:19Danielle Hofer: this
- 0:20Danielle Hofer: episode,
- 0:20Danielle Hofer: We
- 0:21Danielle Hofer: are
- 0:21Danielle Hofer: diving
- 0:21Danielle Hofer: into
- 0:21Danielle Hofer: something
- 0:22Danielle Hofer: many
- 0:22Danielle Hofer: of
- 0:22Danielle Hofer: my
- 0:22Danielle Hofer: one-to-one
- 0:23Danielle Hofer: clients
- 0:23Danielle Hofer: and
- 0:24Danielle Hofer: wilderness
- 0:24Danielle Hofer: of
- 0:24Danielle Hofer: wellness
- 0:24Danielle Hofer: members
- 0:25Danielle Hofer: struggle
- 0:25Danielle Hofer: with,
- 0:26Danielle Hofer: and
- 0:26Danielle Hofer: it's
- 0:26Danielle Hofer: something
- 0:27Danielle Hofer: I
- 0:27Danielle Hofer: call
- 0:28Danielle Hofer: the
- 0:28Danielle Hofer: shrinking
- 0:28Danielle Hofer: syndrome.
- 0:30Danielle Hofer: The
- 0:30Danielle Hofer: syndrome
- 0:30Danielle Hofer: is
- 0:30Danielle Hofer: totally
- 0:31Danielle Hofer: a
- 0:31Danielle Hofer: Daniels,
- 0:32Danielle Hofer: and
- 0:32Danielle Hofer: I've
- 0:32Danielle Hofer: seen
- 0:33Danielle Hofer: how
- 0:33Danielle Hofer: it
- 0:33Danielle Hofer: affects
- 0:34Danielle Hofer: our
- 0:34Danielle Hofer: lives
- 0:34Danielle Hofer: on
- 0:34Danielle Hofer: multiple
- 0:35Danielle Hofer: levels
- 0:35Danielle Hofer: from
- 0:36Danielle Hofer: the
- 0:36Danielle Hofer: emotional
- 0:37Danielle Hofer: wellbeing
- 0:38Danielle Hofer: all
- 0:38Danielle Hofer: the
- 0:38Danielle Hofer: way
- 0:38Danielle Hofer: down
- 0:39Danielle Hofer: into
- 0:39Danielle Hofer: the
- 0:39Danielle Hofer: microscopic
- 0:40Danielle Hofer: cellular
- 0:41Danielle Hofer: health.
- 0:41Danielle Hofer: Issues
- 0:42Danielle Hofer: that
- 0:42Danielle Hofer: we
- 0:42Danielle Hofer: have.
- 0:43Danielle Hofer: So
- 0:43Danielle Hofer: we
- 0:43Danielle Hofer: are
- 0:44Danielle Hofer: gonna
- 0:44Danielle Hofer: dive
- 0:44Danielle Hofer: into
- 0:45Danielle Hofer: and
- 0:45Danielle Hofer: delve
- 0:45Danielle Hofer: into
- 0:46Danielle Hofer: the
- 0:46Danielle Hofer: concept
- 0:46Danielle Hofer: of
- 0:46Danielle Hofer: shrinking
- 0:47Danielle Hofer: syndrome,
- 0:48Danielle Hofer: its
- 0:48Danielle Hofer: impact
- 0:48Danielle Hofer: on
- 0:48Danielle Hofer: our
- 0:49Danielle Hofer: mental
- 0:49Danielle Hofer: and
- 0:49Danielle Hofer: physical
- 0:49Danielle Hofer: health,
- 0:50Danielle Hofer: and
- 0:50Danielle Hofer: most
- 0:51Danielle Hofer: importantly,
- 0:51Danielle Hofer: how
- 0:51Danielle Hofer: you
- 0:52Danielle Hofer: can
- 0:52Danielle Hofer: break
- 0:52Danielle Hofer: free
- 0:53Danielle Hofer: from
- 0:53Danielle Hofer: this
- 0:53Danielle Hofer: grip
- 0:55Danielle Hofer: and
- 0:55Danielle Hofer: embrace
- 0:55Danielle Hofer: your
- 0:56Danielle Hofer: authentic
- 0:56Danielle Hofer: self.
- 0:59Danielle Hofer: Many
- 0:59Danielle Hofer: of
- 0:59Danielle Hofer: my
- 0:59Danielle Hofer: high
- 1:00Danielle Hofer: level
- 1:00Danielle Hofer: one-to-one
- 1:00Danielle Hofer: clients
- 1:01Danielle Hofer: come
- 1:01Danielle Hofer: to
- 1:01Danielle Hofer: me
- 1:02Danielle Hofer: because
- 1:02Danielle Hofer: they're
- 1:02Danielle Hofer: ready
- 1:02Danielle Hofer: to
- 1:03Danielle Hofer: drop
- 1:03Danielle Hofer: excess
- 1:03Danielle Hofer: weight
- 1:04Danielle Hofer: from
- 1:04Danielle Hofer: their
- 1:04Danielle Hofer: bodies.
- 1:05Danielle Hofer: While
- 1:06Danielle Hofer: you
- 1:06Danielle Hofer: may
- 1:06Danielle Hofer: not
- 1:06Danielle Hofer: have
- 1:06Danielle Hofer: the
- 1:06Danielle Hofer: same
- 1:07Danielle Hofer: concern,
- 1:07Danielle Hofer: you
- 1:08Danielle Hofer: may.
- 1:08Danielle Hofer: A
- 1:08Danielle Hofer: lot
- 1:08Danielle Hofer: of
- 1:08Danielle Hofer: my
- 1:08Danielle Hofer: listeners,
- 1:09Danielle Hofer: a
- 1:09Danielle Hofer: lot
- 1:09Danielle Hofer: of
- 1:09Danielle Hofer: my
- 1:09Danielle Hofer: followers,
- 1:10Danielle Hofer: and
- 1:10Danielle Hofer: even
- 1:10Danielle Hofer: a
- 1:10Danielle Hofer: lot
- 1:10Danielle Hofer: of
- 1:10Danielle Hofer: my
- 1:11Danielle Hofer: members
- 1:11Danielle Hofer: in
- 1:11Danielle Hofer: the
- 1:11Danielle Hofer: wilderness
- 1:12Danielle Hofer: of
- 1:12Danielle Hofer: wellness,
- 1:12Danielle Hofer: um,
- 1:13Danielle Hofer: and
- 1:13Danielle Hofer: my
- 1:13Danielle Hofer: one-to-one
- 1:13Danielle Hofer: clients,
- 1:14Danielle Hofer: some
- 1:14Danielle Hofer: of
- 1:14Danielle Hofer: them
- 1:15Danielle Hofer: don't
- 1:15Danielle Hofer: have
- 1:15Danielle Hofer: a
- 1:15Danielle Hofer: weight
- 1:16Danielle Hofer: loss
- 1:16Danielle Hofer: problem.
- 1:16Danielle Hofer: Like
- 1:16Danielle Hofer: that's
- 1:17Danielle Hofer: not
- 1:17Danielle Hofer: why
- 1:17Danielle Hofer: they're
- 1:17Danielle Hofer: here
- 1:18Danielle Hofer: working
- 1:18Danielle Hofer: with
- 1:18Danielle Hofer: me.
- 1:20Danielle Hofer: But
- 1:20Danielle Hofer: there
- 1:20Danielle Hofer: is
- 1:20Danielle Hofer: one
- 1:21Danielle Hofer: thing
- 1:21Danielle Hofer: in
- 1:21Danielle Hofer: common
- 1:22Danielle Hofer: that
- 1:22Danielle Hofer: many
- 1:23Danielle Hofer: women
- 1:24Danielle Hofer: struggle
- 1:24Danielle Hofer: with
- 1:25Danielle Hofer: when
- 1:25Danielle Hofer: it
- 1:25Danielle Hofer: comes
- 1:25Danielle Hofer: to
- 1:25Danielle Hofer: achieving
- 1:26Danielle Hofer: the
- 1:26Danielle Hofer: health
- 1:26Danielle Hofer: status
- 1:27Danielle Hofer: that
- 1:27Danielle Hofer: they
- 1:27Danielle Hofer: desire,
- 1:28Danielle Hofer: and
- 1:28Danielle Hofer: it's
- 1:29Danielle Hofer: something
- 1:29Danielle Hofer: that
- 1:29Danielle Hofer: I
- 1:29Danielle Hofer: feel
- 1:29Danielle Hofer: like
- 1:30Danielle Hofer: is
- 1:30Danielle Hofer: underlining
- 1:31Danielle Hofer: or
- 1:32Danielle Hofer: underlying
- 1:33Danielle Hofer: all
- 1:33Danielle Hofer: of
- 1:34Danielle Hofer: the
- 1:34Danielle Hofer: issues.
- 1:35Danielle Hofer: I'm
- 1:36Danielle Hofer: actually
- 1:36Danielle Hofer: learning
- 1:36Danielle Hofer: about
- 1:37Danielle Hofer: a
- 1:37Danielle Hofer: lot
- 1:37Danielle Hofer: of
- 1:37Danielle Hofer: this
- 1:37Danielle Hofer: stuff
- 1:38Danielle Hofer: and
- 1:38Danielle Hofer: the
- 1:39Danielle Hofer: emotional
- 1:39Danielle Hofer: piece
- 1:40Danielle Hofer: of
- 1:41Danielle Hofer: our
- 1:41Danielle Hofer: health
- 1:41Danielle Hofer: and
- 1:41Danielle Hofer: wellness
- 1:42Danielle Hofer: in
- 1:42Danielle Hofer: my
- 1:43Danielle Hofer: naturopathic
- 1:43Danielle Hofer: studies
- 1:44Danielle Hofer: for
- 1:44Danielle Hofer: to
- 1:44Danielle Hofer: become
- 1:44Danielle Hofer: a
- 1:45Danielle Hofer: naturopathic
- 1:45Danielle Hofer: doctor.
- 1:46Danielle Hofer: And
- 1:47Danielle Hofer: after
- 1:47Danielle Hofer: reading
- 1:47Danielle Hofer: a
- 1:48Danielle Hofer: lot
- 1:48Danielle Hofer: of
- 1:48Danielle Hofer: the,
- 1:48Danielle Hofer: the
- 1:48Danielle Hofer: textbooks
- 1:49Danielle Hofer: so
- 1:49Danielle Hofer: far
- 1:50Danielle Hofer: and
- 1:50Danielle Hofer: taking
- 1:50Danielle Hofer: a
- 1:50Danielle Hofer: lot
- 1:50Danielle Hofer: of
- 1:50Danielle Hofer: the
- 1:51Danielle Hofer: ding
- 1:51Danielle Hofer: tests
- 1:51Danielle Hofer: that
- 1:51Danielle Hofer: are
- 1:52Danielle Hofer: quite
- 1:52Danielle Hofer: frankly,
- 1:53Danielle Hofer: pretty
- 1:53Danielle Hofer: dang
- 1:53Danielle Hofer: hard,
- 1:54Danielle Hofer: um,
- 1:55Danielle Hofer: I
- 1:56Danielle Hofer: am
- 1:56Danielle Hofer: noticing
- 1:56Danielle Hofer: there's
- 1:57Danielle Hofer: something
- 1:57Danielle Hofer: called
- 1:58Danielle Hofer: this
- 1:58Danielle Hofer: shrinking
- 1:59Danielle Hofer: syndrome.
- 2:00Danielle Hofer: It
- 2:00Danielle Hofer: is
- 2:01Danielle Hofer: something
- 2:01Danielle Hofer: that
- 2:01Danielle Hofer: holds
- 2:02Danielle Hofer: many
- 2:02Danielle Hofer: of
- 2:02Danielle Hofer: us
- 2:02Danielle Hofer: back,
- 2:03Danielle Hofer: especially
- 2:03Danielle Hofer: when
- 2:03Danielle Hofer: we
- 2:03Danielle Hofer: don't
- 2:04Danielle Hofer: have
- 2:04Danielle Hofer: a
- 2:04Danielle Hofer: proper
- 2:04Danielle Hofer: team
- 2:05Danielle Hofer: around
- 2:05Danielle Hofer: us
- 2:06Danielle Hofer: encouraging
- 2:07Danielle Hofer: us
- 2:07Danielle Hofer: and
- 2:07Danielle Hofer: holding
- 2:07Danielle Hofer: us
- 2:08Danielle Hofer: and
- 2:08Danielle Hofer: holding
- 2:08Danielle Hofer: our
- 2:08Danielle Hofer: feet
- 2:09Danielle Hofer: to
- 2:09Danielle Hofer: the
- 2:09Danielle Hofer: fire.
- 2:11Danielle Hofer: Are
- 2:11Danielle Hofer: you
- 2:11Danielle Hofer: ready
- 2:11Danielle Hofer: for
- 2:11Danielle Hofer: that
- 2:11Danielle Hofer: secret
- 2:12Danielle Hofer: though?
- 2:13Danielle Hofer: The
- 2:13Danielle Hofer: secret
- 2:14Danielle Hofer: is
- 2:14Danielle Hofer: the
- 2:14Danielle Hofer: sneaky
- 2:15Danielle Hofer: struggle
- 2:15Danielle Hofer: behind
- 2:16Danielle Hofer: all
- 2:16Danielle Hofer: women's
- 2:17Danielle Hofer: health
- 2:17Danielle Hofer: concerns
- 2:17Danielle Hofer: is
- 2:18Danielle Hofer: the
- 2:18Danielle Hofer: shrinking
- 2:18Danielle Hofer: syndrome.
- 2:19Danielle Hofer: And
- 2:20Danielle Hofer: you're
- 2:20Danielle Hofer: probably
- 2:20Danielle Hofer: thinking,
- 2:21Danielle Hofer: well,
- 2:21Danielle Hofer: um,
- 2:22Danielle Hofer: Danielle,
- 2:22Danielle Hofer: I
- 2:23Danielle Hofer: thought
- 2:23Danielle Hofer: you
- 2:23Danielle Hofer: were
- 2:23Danielle Hofer: going
- 2:24Danielle Hofer: to
- 2:24Danielle Hofer: say
- 2:24Danielle Hofer: sugar
- 2:25Danielle Hofer: is
- 2:25Danielle Hofer: the
- 2:25Danielle Hofer: root
- 2:25Danielle Hofer: of
- 2:25Danielle Hofer: our
- 2:26Danielle Hofer: cause
- 2:26Danielle Hofer: or
- 2:26Danielle Hofer: of
- 2:26Danielle Hofer: our
- 2:26Danielle Hofer: issues
- 2:27Danielle Hofer: or
- 2:27Danielle Hofer: weight
- 2:27Danielle Hofer: issues
- 2:28Danielle Hofer: or
- 2:29Danielle Hofer: gut
- 2:29Danielle Hofer: health
- 2:29Danielle Hofer: issues
- 2:30Danielle Hofer: or
- 2:31Danielle Hofer: blood
- 2:31Danielle Hofer: pressure,
- 2:31Danielle Hofer: cholesterol,
- 2:33Danielle Hofer: um,
- 2:33Danielle Hofer: diabetes,
- 2:33Danielle Hofer: all
- 2:34Danielle Hofer: those
- 2:34Danielle Hofer: things.
- 2:35Danielle Hofer: Sugar
- 2:35Danielle Hofer: is
- 2:35Danielle Hofer: not
- 2:36Danielle Hofer: the
- 2:36Danielle Hofer: problem
- 2:37Danielle Hofer: for
- 2:37Danielle Hofer: many
- 2:37Danielle Hofer: people.
- 2:39Danielle Hofer: It's
- 2:39Danielle Hofer: never
- 2:39Danielle Hofer: about
- 2:40Danielle Hofer: the
- 2:40Danielle Hofer: food,
- 2:40Danielle Hofer: and
- 2:40Danielle Hofer: while
- 2:41Danielle Hofer: refined
- 2:41Danielle Hofer: sugars
- 2:42Danielle Hofer: may
- 2:42Danielle Hofer: be
- 2:42Danielle Hofer: an
- 2:42Danielle Hofer: issue
- 2:42Danielle Hofer: for
- 2:43Danielle Hofer: some
- 2:43Danielle Hofer: women,
- 2:44Danielle Hofer: I
- 2:44Danielle Hofer: really
- 2:45Danielle Hofer: like
- 2:45Danielle Hofer: to
- 2:45Danielle Hofer: pull
- 2:45Danielle Hofer: back
- 2:46Danielle Hofer: and
- 2:46Danielle Hofer: look
- 2:46Danielle Hofer: at
- 2:46Danielle Hofer: the
- 2:46Danielle Hofer: deeper
- 2:47Danielle Hofer: issues
- 2:47Danielle Hofer: going
- 2:48Danielle Hofer: on
- 2:48Danielle Hofer: because
- 2:49Danielle Hofer: it
- 2:49Danielle Hofer: really
- 2:49Danielle Hofer: is
- 2:50Danielle Hofer: never
- 2:50Danielle Hofer: just
- 2:50Danielle Hofer: about
- 2:51Danielle Hofer: the
- 2:51Danielle Hofer: food.
- 2:52Danielle Hofer: The
- 2:52Danielle Hofer: food
- 2:53Danielle Hofer: is
- 2:53Danielle Hofer: a
- 2:53Danielle Hofer: side
- 2:53Danielle Hofer: effect
- 2:54Danielle Hofer: of
- 2:54Danielle Hofer: how
- 2:54Danielle Hofer: we
- 2:55Danielle Hofer: are
- 2:55Danielle Hofer: feeling.
- 2:57Danielle Hofer: So
- 2:57Danielle Hofer: let
- 2:57Danielle Hofer: me
- 2:57Danielle Hofer: try
- 2:58Danielle Hofer: to
- 2:58Danielle Hofer: define
- 2:58Danielle Hofer: shrinking
- 2:59Danielle Hofer: syndrome
- 2:59Danielle Hofer: for
- 3:00Danielle Hofer: you.
- 3:01Danielle Hofer: Shrinking
- 3:01Danielle Hofer: syndrome
- 3:02Danielle Hofer: is
- 3:02Danielle Hofer: this,
- 3:02Danielle Hofer: in
- 3:03Danielle Hofer: my
- 3:03Danielle Hofer: opinion,
- 3:03Danielle Hofer: is
- 3:04Danielle Hofer: this
- 3:04Danielle Hofer: coping
- 3:04Danielle Hofer: mechanism
- 3:05Danielle Hofer: that
- 3:05Danielle Hofer: we
- 3:05Danielle Hofer: have
- 3:06Danielle Hofer: learned
- 3:06Danielle Hofer: over
- 3:06Danielle Hofer: the
- 3:07Danielle Hofer: years
- 3:07Danielle Hofer: that
- 3:07Danielle Hofer: we
- 3:08Danielle Hofer: must
- 3:08Danielle Hofer: shrink
- 3:09Danielle Hofer: our
- 3:09Danielle Hofer: body
- 3:10Danielle Hofer: size,
- 3:11Danielle Hofer: our
- 3:11Danielle Hofer: excitement,
- 3:13Danielle Hofer: our
- 3:13Danielle Hofer: emotions,
- 3:14Danielle Hofer: our
- 3:14Danielle Hofer: desires,
- 3:15Danielle Hofer: our
- 3:15Danielle Hofer: passions,
- 3:16Danielle Hofer: et
- 3:16Danielle Hofer: cetera.
- 3:17Danielle Hofer: For
- 3:18Danielle Hofer: everyone
- 3:18Danielle Hofer: else
- 3:18Danielle Hofer: out
- 3:19Danielle Hofer: there,
- 3:19Danielle Hofer: for
- 3:19Danielle Hofer: everyone
- 3:20Danielle Hofer: else
- 3:20Danielle Hofer: out
- 3:20Danielle Hofer: there
- 3:20Danielle Hofer: to
- 3:21Danielle Hofer: understand
- 3:22Danielle Hofer: us
- 3:23Danielle Hofer: so
- 3:23Danielle Hofer: that
- 3:23Danielle Hofer: we
- 3:24Danielle Hofer: can
- 3:24Danielle Hofer: fit
- 3:24Danielle Hofer: in.
- 3:26Danielle Hofer: This
- 3:26Danielle Hofer: phenomena
- 3:26Danielle Hofer: is
- 3:27Danielle Hofer: not
- 3:27Danielle Hofer: uncommon,
- 3:28Danielle Hofer: and
- 3:29Danielle Hofer: many
- 3:29Danielle Hofer: people,
- 3:29Danielle Hofer: many
- 3:30Danielle Hofer: women
- 3:30Danielle Hofer: feel
- 3:30Danielle Hofer: the
- 3:30Danielle Hofer: pressure
- 3:31Danielle Hofer: to
- 3:31Danielle Hofer: shrink
- 3:32Danielle Hofer: their
- 3:33Danielle Hofer: authentic
- 3:33Danielle Hofer: selves
- 3:34Danielle Hofer: in
- 3:34Danielle Hofer: order
- 3:34Danielle Hofer: to
- 3:34Danielle Hofer: avoid
- 3:35Danielle Hofer: standing
- 3:35Danielle Hofer: out,
- 3:36Danielle Hofer: facing
- 3:37Danielle Hofer: criticism
- 3:38Danielle Hofer: or
- 3:38Danielle Hofer: experiencing
- 3:39Danielle Hofer: rejection.
- 3:40Danielle Hofer: It
- 3:41Danielle Hofer: can
- 3:41Danielle Hofer: lead
- 3:41Danielle Hofer: to
- 3:41Danielle Hofer: the
- 3:41Danielle Hofer: loss
- 3:42Danielle Hofer: of
- 3:42Danielle Hofer: self-expression
- 3:43Danielle Hofer: and
- 3:44Danielle Hofer: personal
- 3:44Danielle Hofer: fulfillment
- 3:46Danielle Hofer: as
- 3:46Danielle Hofer: individuals
- 3:47Danielle Hofer: may
- 3:47Danielle Hofer: suppress
- 3:48Danielle Hofer: their
- 3:48Danielle Hofer: true
- 3:48Danielle Hofer: feelings
- 3:49Danielle Hofer: and
- 3:49Danielle Hofer: desires
- 3:49Danielle Hofer: to
- 3:49Danielle Hofer: maintain
- 3:50Danielle Hofer: acceptance
- 3:50Danielle Hofer: within
- 3:51Danielle Hofer: their
- 3:51Danielle Hofer: social
- 3:51Danielle Hofer: circle
- 3:52Danielle Hofer: circles
- 3:53Danielle Hofer: or
- 3:53Danielle Hofer: societies
- 3:54Danielle Hofer: at
- 3:54Danielle Hofer: large.
- 3:55Danielle Hofer: This
- 3:55Danielle Hofer: is
- 3:55Danielle Hofer: huge.
- 3:56Danielle Hofer: The
- 3:56Danielle Hofer: term
- 3:57Danielle Hofer: shrinking
- 3:57Danielle Hofer: syndrome
- 3:58Danielle Hofer: seems
- 3:58Danielle Hofer: to
- 3:58Danielle Hofer: encapsulate
- 3:59Danielle Hofer: this
- 3:59Danielle Hofer: idea
- 4:00Danielle Hofer: that
- 4:01Danielle Hofer: people
- 4:01Danielle Hofer: metaphorically
- 4:02Danielle Hofer: shrink
- 4:02Danielle Hofer: parts
- 4:03Danielle Hofer: of
- 4:03Danielle Hofer: themselves
- 4:03Danielle Hofer: to
- 4:03Danielle Hofer: fit
- 4:04Danielle Hofer: into
- 4:04Danielle Hofer: the
- 4:04Danielle Hofer: narrow
- 4:04Danielle Hofer: confines
- 4:05Danielle Hofer: of
- 4:05Danielle Hofer: what
- 4:05Danielle Hofer: is
- 4:05Danielle Hofer: considered
- 4:06Danielle Hofer: socially
- 4:06Danielle Hofer: acceptable
- 4:08Danielle Hofer: or
- 4:08Danielle Hofer: socially
- 4:09Danielle Hofer: expected
- 4:10Danielle Hofer: or
- 4:11Danielle Hofer: just
- 4:11Danielle Hofer: expected.
- 4:13Danielle Hofer: Encouraging
- 4:14Danielle Hofer: self-acceptance
- 4:15Danielle Hofer: and
- 4:15Danielle Hofer: embracing
- 4:15Danielle Hofer: your
- 4:16Danielle Hofer: unique
- 4:17Danielle Hofer: qualities
- 4:17Danielle Hofer: can
- 4:18Danielle Hofer: be
- 4:18Danielle Hofer: essential
- 4:18Danielle Hofer: in
- 4:18Danielle Hofer: breaking
- 4:19Danielle Hofer: free
- 4:19Danielle Hofer: from
- 4:19Danielle Hofer: this
- 4:19Danielle Hofer: coping
- 4:20Danielle Hofer: mechanism
- 4:20Danielle Hofer: and
- 4:21Danielle Hofer: fostering
- 4:21Danielle Hofer: personal
- 4:22Danielle Hofer: growth
- 4:22Danielle Hofer: and
- 4:22Danielle Hofer: wellbeing.
- 4:23Danielle Hofer: So
- 4:24Danielle Hofer: let's
- 4:24Danielle Hofer: take
- 4:24Danielle Hofer: a
- 4:24Danielle Hofer: moment
- 4:24Danielle Hofer: here.
- 4:26Danielle Hofer: I
- 4:26Danielle Hofer: just
- 4:26Danielle Hofer: said
- 4:28Danielle Hofer: that
- 4:28Danielle Hofer: this
- 4:29Danielle Hofer: is
- 4:29Danielle Hofer: an
- 4:29Danielle Hofer: idea
- 4:29Danielle Hofer: of
- 4:30Danielle Hofer: shrinking
- 4:30Danielle Hofer: parts
- 4:31Danielle Hofer: of
- 4:31Danielle Hofer: yourself
- 4:32Danielle Hofer: into
- 4:32Danielle Hofer: a
- 4:32Danielle Hofer: narrow
- 4:33Danielle Hofer: confines
- 4:33Danielle Hofer: of
- 4:34Danielle Hofer: what
- 4:34Danielle Hofer: is
- 4:34Danielle Hofer: considered
- 4:34Danielle Hofer: acceptable
- 4:35Danielle Hofer: or
- 4:35Danielle Hofer: expected.
- 4:38Danielle Hofer: And
- 4:38Danielle Hofer: I'm
- 4:38Danielle Hofer: wondering,
- 4:41Danielle Hofer: when
- 4:41Danielle Hofer: we
- 4:41Danielle Hofer: think
- 4:41Danielle Hofer: about
- 4:42Danielle Hofer: this,
- 4:42Danielle Hofer: like
- 4:42Danielle Hofer: understanding
- 4:43Danielle Hofer: this
- 4:43Danielle Hofer: and,
- 4:43Danielle Hofer: um,
- 4:44Danielle Hofer: understanding
- 4:44Danielle Hofer: this
- 4:45Danielle Hofer: impact
- 4:45Danielle Hofer: on
- 4:45Danielle Hofer: us,
- 4:47Danielle Hofer: think
- 4:47Danielle Hofer: back
- 4:47Danielle Hofer: to
- 4:47Danielle Hofer: the
- 4:48Danielle Hofer: time
- 4:48Danielle Hofer: that
- 4:48Danielle Hofer: you
- 4:48Danielle Hofer: were
- 4:49Danielle Hofer: ridiculed.
- 4:50Danielle Hofer: Made
- 4:50Danielle Hofer: fun
- 4:51Danielle Hofer: of.
- 4:52Danielle Hofer: You
- 4:52Danielle Hofer: were
- 4:53Danielle Hofer: ostracized.
- 4:54Danielle Hofer: You
- 4:55Danielle Hofer: were
- 4:55Danielle Hofer: as
- 4:56Danielle Hofer: you
- 4:56Danielle Hofer: were
- 4:56Danielle Hofer: shamed
- 4:57Danielle Hofer: or
- 4:58Danielle Hofer: told
- 4:58Danielle Hofer: someone
- 4:58Danielle Hofer: was
- 4:59Danielle Hofer: disappointed
- 4:59Danielle Hofer: in
- 4:59Danielle Hofer: you
- 5:00Danielle Hofer: because
- 5:01Danielle Hofer: you
- 5:01Danielle Hofer: behaved
- 5:02Danielle Hofer: a
- 5:02Danielle Hofer: certain
- 5:02Danielle Hofer: way,
- 5:03Danielle Hofer: not
- 5:03Danielle Hofer: that
- 5:03Danielle Hofer: you
- 5:04Danielle Hofer: were
- 5:04Danielle Hofer: doing
- 5:04Danielle Hofer: something
- 5:05Danielle Hofer: wrong
- 5:06Danielle Hofer: necessarily,
- 5:07Danielle Hofer: like
- 5:07Danielle Hofer: you
- 5:07Danielle Hofer: weren't
- 5:07Danielle Hofer: being
- 5:07Danielle Hofer: a
- 5:07Danielle Hofer: bad,
- 5:08Danielle Hofer: or
- 5:08Danielle Hofer: like
- 5:09Danielle Hofer: you
- 5:09Danielle Hofer: didn't
- 5:09Danielle Hofer: have
- 5:09Danielle Hofer: bad
- 5:09Danielle Hofer: behavior,
- 5:10Danielle Hofer: but
- 5:11Danielle Hofer: it
- 5:11Danielle Hofer: was
- 5:11Danielle Hofer: a
- 5:11Danielle Hofer: behavior
- 5:12Danielle Hofer: that
- 5:12Danielle Hofer: was
- 5:12Danielle Hofer: different
- 5:12Danielle Hofer: from
- 5:13Danielle Hofer: the
- 5:13Danielle Hofer: norm.
- 5:14Danielle Hofer: I
- 5:14Danielle Hofer: will
- 5:14Danielle Hofer: go
- 5:14Danielle Hofer: first.
- 5:16Danielle Hofer: There
- 5:16Danielle Hofer: was
- 5:16Danielle Hofer: a
- 5:16Danielle Hofer: time
- 5:17Danielle Hofer: when
- 5:17Danielle Hofer: I
- 5:17Danielle Hofer: was
- 5:18Danielle Hofer: in
- 5:18Danielle Hofer: fifth
- 5:18Danielle Hofer: grade.
- 5:18Danielle Hofer: This
- 5:19Danielle Hofer: isn't
- 5:19Danielle Hofer: the
- 5:19Danielle Hofer: first
- 5:19Danielle Hofer: time
- 5:19Danielle Hofer: this
- 5:20Danielle Hofer: happened,
- 5:20Danielle Hofer: but
- 5:20Danielle Hofer: in
- 5:20Danielle Hofer: fifth
- 5:20Danielle Hofer: grade,
- 5:22Danielle Hofer: uh,
- 5:23Danielle Hofer: I'm
- 5:23Danielle Hofer: a
- 5:23Danielle Hofer: loud
- 5:23Danielle Hofer: person.
- 5:24Danielle Hofer: I
- 5:24Danielle Hofer: bet
- 5:24Danielle Hofer: you
- 5:25Danielle Hofer: couldn't
- 5:25Danielle Hofer: tell.
- 5:25Danielle Hofer: I'm
- 5:25Danielle Hofer: a
- 5:26Danielle Hofer: loud
- 5:26Danielle Hofer: person.
- 5:26Danielle Hofer: I
- 5:26Danielle Hofer: talk
- 5:27Danielle Hofer: a
- 5:27Danielle Hofer: lot.
- 5:27Danielle Hofer: I
- 5:27Danielle Hofer: laugh
- 5:27Danielle Hofer: loud.
- 5:28Danielle Hofer: I
- 5:28Danielle Hofer: take
- 5:28Danielle Hofer: up
- 5:28Danielle Hofer: space.
- 5:29Danielle Hofer: I'm
- 5:29Danielle Hofer: a
- 5:29Danielle Hofer: big
- 5:30Danielle Hofer: girl.
- 5:30Danielle Hofer: I've
- 5:30Danielle Hofer: always
- 5:30Danielle Hofer: been
- 5:31Danielle Hofer: a
- 5:31Danielle Hofer: big
- 5:31Danielle Hofer: girl.
- 5:31Danielle Hofer: I'm
- 5:31Danielle Hofer: five
- 5:31Danielle Hofer: foot
- 5:32Danielle Hofer: nine
- 5:32Danielle Hofer: and
- 5:32Danielle Hofer: a
- 5:32Danielle Hofer: half
- 5:33Danielle Hofer: on
- 5:33Danielle Hofer: a
- 5:33Danielle Hofer: good
- 5:33Danielle Hofer: day.
- 5:34Danielle Hofer: Um,
- 5:34Danielle Hofer: and
- 5:35Danielle Hofer: I
- 5:35Danielle Hofer: am
- 5:36Danielle Hofer: just
- 5:36Danielle Hofer: a
- 5:36Danielle Hofer: big,
- 5:36Danielle Hofer: strong
- 5:37Danielle Hofer: girl.
- 5:38Danielle Hofer: So
- 5:38Danielle Hofer: I
- 5:38Danielle Hofer: take
- 5:39Danielle Hofer: up
- 5:39Danielle Hofer: space,
- 5:40Danielle Hofer: but
- 5:41Danielle Hofer: I've
- 5:41Danielle Hofer: never
- 5:42Danielle Hofer: had
- 5:42Danielle Hofer: anybody
- 5:42Danielle Hofer: make
- 5:42Danielle Hofer: fun
- 5:43Danielle Hofer: of
- 5:43Danielle Hofer: me.
- 5:43Danielle Hofer: Except
- 5:44Danielle Hofer: my
- 5:44Danielle Hofer: family,
- 5:45Danielle Hofer: the
- 5:46Danielle Hofer: family
- 5:46Danielle Hofer: with
- 5:46Danielle Hofer: whom
- 5:46Danielle Hofer: I
- 5:46Danielle Hofer: was
- 5:47Danielle Hofer: raised,
- 5:48Danielle Hofer: and
- 5:48Danielle Hofer: I'm
- 5:48Danielle Hofer: saying
- 5:49Danielle Hofer: make
- 5:49Danielle Hofer: fun
- 5:49Danielle Hofer: of
- 5:49Danielle Hofer: me
- 5:49Danielle Hofer: in
- 5:50Danielle Hofer: derogatory
- 5:51Danielle Hofer: ways.
- 5:53Danielle Hofer: And
- 5:53Danielle Hofer: this
- 5:53Danielle Hofer: one
- 5:53Danielle Hofer: time
- 5:53Danielle Hofer: in
- 5:53Danielle Hofer: fifth
- 5:54Danielle Hofer: grade,
- 5:54Danielle Hofer: um,
- 5:55Danielle Hofer: one
- 5:55Danielle Hofer: of
- 5:55Danielle Hofer: my
- 5:55Danielle Hofer: friends,
- 5:56Danielle Hofer: I
- 5:56Danielle Hofer: won't
- 5:56Danielle Hofer: say
- 5:56Danielle Hofer: his
- 5:56Danielle Hofer: name,
- 5:57Danielle Hofer: but
- 5:57Danielle Hofer: he
- 5:57Danielle Hofer: and
- 5:57Danielle Hofer: I
- 5:57Danielle Hofer: were
- 5:57Danielle Hofer: in
- 5:57Danielle Hofer: the
- 5:57Danielle Hofer: exact
- 5:58Danielle Hofer: same
- 5:58Danielle Hofer: classroom
- 5:59Danielle Hofer: our
- 5:59Danielle Hofer: whole
- 5:59Danielle Hofer: time
- 6:00Danielle Hofer: in
- 6:00Danielle Hofer: elementary
- 6:00Danielle Hofer: school.
- 6:01Danielle Hofer: Sweet
- 6:01Danielle Hofer: gentleman.
- 6:02Danielle Hofer: He
- 6:02Danielle Hofer: is
- 6:02Danielle Hofer: a
- 6:02Danielle Hofer: cop
- 6:03Danielle Hofer: today.
- 6:03Danielle Hofer: He's
- 6:03Danielle Hofer: a
- 6:03Danielle Hofer: great
- 6:04Danielle Hofer: guy.
- 6:04Danielle Hofer: Um,
- 6:05Danielle Hofer: anyway,
- 6:06Danielle Hofer: so
- 6:06Danielle Hofer: we
- 6:07Danielle Hofer: were
- 6:07Danielle Hofer: preparing
- 6:08Danielle Hofer: for
- 6:08Danielle Hofer: the
- 6:08Danielle Hofer: end
- 6:08Danielle Hofer: of
- 6:08Danielle Hofer: the
- 6:08Danielle Hofer: day
- 6:08Danielle Hofer: and
- 6:08Danielle Hofer: we
- 6:09Danielle Hofer: had
- 6:09Danielle Hofer: to
- 6:09Danielle Hofer: stack
- 6:09Danielle Hofer: our.
- 6:10Danielle Hofer: Chairs,
- 6:11Danielle Hofer: you
- 6:11Danielle Hofer: know,
- 6:11Danielle Hofer: our
- 6:11Danielle Hofer: desk
- 6:11Danielle Hofer: chairs
- 6:11Danielle Hofer: on
- 6:11Danielle Hofer: top
- 6:12Danielle Hofer: of
- 6:12Danielle Hofer: the
- 6:12Danielle Hofer: desk
- 6:12Danielle Hofer: so
- 6:13Danielle Hofer: that
- 6:13Danielle Hofer: the
- 6:13Danielle Hofer: janitor
- 6:13Danielle Hofer: could
- 6:13Danielle Hofer: come
- 6:14Danielle Hofer: in
- 6:14Danielle Hofer: and
- 6:14Danielle Hofer: sweep
- 6:14Danielle Hofer: the
- 6:14Danielle Hofer: floors
- 6:15Danielle Hofer: for
- 6:15Danielle Hofer: the
- 6:15Danielle Hofer: day.
- 6:16Danielle Hofer: I
- 6:17Danielle Hofer: guess
- 6:17Danielle Hofer: it
- 6:17Danielle Hofer: was
- 6:17Danielle Hofer: the
- 6:17Danielle Hofer: week,
- 6:17Danielle Hofer: whatever,
- 6:18Danielle Hofer: while
- 6:18Danielle Hofer: I
- 6:18Danielle Hofer: happened
- 6:19Danielle Hofer: to
- 6:19Danielle Hofer: push
- 6:19Danielle Hofer: my
- 6:20Danielle Hofer: chair
- 6:20Danielle Hofer: out,
- 6:20Danielle Hofer: was
- 6:20Danielle Hofer: clean
- 6:20Danielle Hofer: up
- 6:20Danielle Hofer: my
- 6:20Danielle Hofer: desk
- 6:21Danielle Hofer: and
- 6:21Danielle Hofer: all
- 6:21Danielle Hofer: of
- 6:21Danielle Hofer: that.
- 6:21Danielle Hofer: And
- 6:21Danielle Hofer: my
- 6:22Danielle Hofer: friend,
- 6:22Danielle Hofer: I
- 6:22Danielle Hofer: almost
- 6:23Danielle Hofer: said
- 6:23Danielle Hofer: his
- 6:23Danielle Hofer: name,
- 6:23Danielle Hofer: my
- 6:24Danielle Hofer: friend
- 6:24Danielle Hofer: pulled
- 6:25Danielle Hofer: the
- 6:25Danielle Hofer: seat
- 6:25Danielle Hofer: out
- 6:25Danielle Hofer: from
- 6:26Danielle Hofer: under
- 6:26Danielle Hofer: me
- 6:27Danielle Hofer: and
- 6:27Danielle Hofer: everybody
- 6:27Danielle Hofer: laughed.
- 6:28Danielle Hofer: I
- 6:28Danielle Hofer: was
- 6:28Danielle Hofer: laughing.
- 6:29Danielle Hofer: It
- 6:30Danielle Hofer: was
- 6:30Danielle Hofer: so
- 6:30Danielle Hofer: funny
- 6:30Danielle Hofer: because
- 6:31Danielle Hofer: it
- 6:31Danielle Hofer: was
- 6:31Danielle Hofer: just,
- 6:32Danielle Hofer: it
- 6:32Danielle Hofer: was
- 6:32Danielle Hofer: the
- 6:32Danielle Hofer: perfect
- 6:33Danielle Hofer: timing.
- 6:33Danielle Hofer: It
- 6:33Danielle Hofer: was
- 6:34Danielle Hofer: hilarious.
- 6:34Danielle Hofer: Okay.
- 6:36Danielle Hofer: So
- 6:36Danielle Hofer: my,
- 6:36Danielle Hofer: my
- 6:36Danielle Hofer: teacher
- 6:37Danielle Hofer: was
- 6:37Danielle Hofer: amazing
- 6:37Danielle Hofer: and
- 6:37Danielle Hofer: he
- 6:37Danielle Hofer: just
- 6:38Danielle Hofer: rolled
- 6:38Danielle Hofer: with
- 6:38Danielle Hofer: it.
- 6:38Danielle Hofer: He
- 6:38Danielle Hofer: knew
- 6:39Danielle Hofer: I
- 6:39Danielle Hofer: wasn't
- 6:39Danielle Hofer: upset.
- 6:39Danielle Hofer: He
- 6:40Danielle Hofer: knew
- 6:40Danielle Hofer: that
- 6:40Danielle Hofer: it
- 6:40Danielle Hofer: was
- 6:40Danielle Hofer: just
- 6:41Danielle Hofer: a,
- 6:41Danielle Hofer: a
- 6:41Danielle Hofer: prank.
- 6:42Danielle Hofer: It
- 6:42Danielle Hofer: was
- 6:42Danielle Hofer: funny,
- 6:42Danielle Hofer: it
- 6:43Danielle Hofer: was
- 6:43Danielle Hofer: whatever.
- 6:44Danielle Hofer: And.
- 6:45Danielle Hofer: I
- 6:45Danielle Hofer: come
- 6:45Danielle Hofer: home
- 6:46Danielle Hofer: and
- 6:46Danielle Hofer: told
- 6:46Danielle Hofer: my
- 6:46Danielle Hofer: mom
- 6:47Danielle Hofer: about
- 6:47Danielle Hofer: it,
- 6:48Danielle Hofer: and
- 6:48Danielle Hofer: my
- 6:48Danielle Hofer: mom
- 6:49Danielle Hofer: in
- 6:50Danielle Hofer: her
- 6:50Danielle Hofer: insecurity,
- 6:52Danielle Hofer: which
- 6:52Danielle Hofer: I
- 6:52Danielle Hofer: know
- 6:52Danielle Hofer: now
- 6:53Danielle Hofer: in
- 6:53Danielle Hofer: her
- 6:53Danielle Hofer: insecurity,
- 6:54Danielle Hofer: ridiculed
- 6:55Danielle Hofer: me.
- 6:56Danielle Hofer: She
- 6:56Danielle Hofer: didn't
- 6:57Danielle Hofer: think
- 6:57Danielle Hofer: it
- 6:57Danielle Hofer: was
- 6:57Danielle Hofer: funny,
- 6:59Danielle Hofer: and
- 6:59Danielle Hofer: I'm
- 6:59Danielle Hofer: over
- 6:59Danielle Hofer: here
- 7:00Danielle Hofer: laughing,
- 7:00Danielle Hofer: sharing
- 7:01Danielle Hofer: with
- 7:01Danielle Hofer: her
- 7:01Danielle Hofer: this
- 7:02Danielle Hofer: fun.
- 7:02Danielle Hofer: The,
- 7:02Danielle Hofer: what
- 7:03Danielle Hofer: I
- 7:03Danielle Hofer: thought
- 7:03Danielle Hofer: was
- 7:03Danielle Hofer: a
- 7:03Danielle Hofer: fun
- 7:04Danielle Hofer: story
- 7:05Danielle Hofer: was
- 7:06Danielle Hofer: not
- 7:07Danielle Hofer: in
- 7:08Danielle Hofer: that
- 7:08Danielle Hofer: moment.
- 7:09Danielle Hofer: I
- 7:09Danielle Hofer: learned.
- 7:10Danielle Hofer: I
- 7:11Danielle Hofer: had
- 7:11Danielle Hofer: to
- 7:11Danielle Hofer: shrink
- 7:12Danielle Hofer: my
- 7:12Danielle Hofer: stories.
- 7:13Danielle Hofer: I
- 7:13Danielle Hofer: had
- 7:13Danielle Hofer: to
- 7:13Danielle Hofer: shrink
- 7:14Danielle Hofer: my
- 7:14Danielle Hofer: life
- 7:15Danielle Hofer: experience
- 7:16Danielle Hofer: to
- 7:17Danielle Hofer: fit
- 7:17Danielle Hofer: in
- 7:17Danielle Hofer: with
- 7:17Danielle Hofer: what
- 7:18Danielle Hofer: was
- 7:18Danielle Hofer: acceptable
- 7:19Danielle Hofer: to
- 7:19Danielle Hofer: her
- 7:19Danielle Hofer: insecurities
- 7:21Danielle Hofer: compound
- 7:22Danielle Hofer: that
- 7:22Danielle Hofer: year
- 7:23Danielle Hofer: after
- 7:23Danielle Hofer: year,
- 7:24Danielle Hofer: after
- 7:24Danielle Hofer: decade
- 7:25Danielle Hofer: after
- 7:25Danielle Hofer: decade.
- 7:27Danielle Hofer: It's
- 7:28Danielle Hofer: painful
- 7:30Danielle Hofer: when
- 7:30Danielle Hofer: you
- 7:31Danielle Hofer: and
- 7:31Danielle Hofer: I
- 7:31Danielle Hofer: cannot
- 7:32Danielle Hofer: live
- 7:32Danielle Hofer: our,
- 7:32Danielle Hofer: our
- 7:33Danielle Hofer: out,
- 7:33Danielle Hofer: our
- 7:33Danielle Hofer: authentic
- 7:34Danielle Hofer: selves.
- 7:35Danielle Hofer: There's
- 7:36Danielle Hofer: a
- 7:36Danielle Hofer: piece
- 7:36Danielle Hofer: of
- 7:36Danielle Hofer: us
- 7:36Danielle Hofer: that's
- 7:37Danielle Hofer: missing,
- 7:37Danielle Hofer: a
- 7:37Danielle Hofer: piece
- 7:38Danielle Hofer: of
- 7:38Danielle Hofer: us
- 7:38Danielle Hofer: that's
- 7:38Danielle Hofer: longing,
- 7:40Danielle Hofer: a
- 7:40Danielle Hofer: piece
- 7:40Danielle Hofer: of
- 7:40Danielle Hofer: us
- 7:40Danielle Hofer: that
- 7:40Danielle Hofer: wants
- 7:41Danielle Hofer: to
- 7:41Danielle Hofer: belong,
- 7:43Danielle Hofer: but
- 7:43Danielle Hofer: instead,
- 7:44Danielle Hofer: we've
- 7:44Danielle Hofer: been
- 7:44Danielle Hofer: taught
- 7:44Danielle Hofer: we
- 7:45Danielle Hofer: have
- 7:45Danielle Hofer: to
- 7:45Danielle Hofer: fit
- 7:45Danielle Hofer: in.
- 7:46Danielle Hofer: Now
- 7:47Danielle Hofer: in
- 7:47Danielle Hofer: my
- 7:47Danielle Hofer: own
- 7:47Danielle Hofer: journaling
- 7:48Danielle Hofer: and
- 7:48Danielle Hofer: study
- 7:48Danielle Hofer: this
- 7:48Danielle Hofer: past
- 7:49Danielle Hofer: week
- 7:49Danielle Hofer: of
- 7:49Danielle Hofer: recording
- 7:50Danielle Hofer: this,
- 7:50Danielle Hofer: I
- 7:51Danielle Hofer: learned
- 7:51Danielle Hofer: that
- 7:52Danielle Hofer: difference
- 7:52Danielle Hofer: between
- 7:53Danielle Hofer: fitting
- 7:53Danielle Hofer: in
- 7:53Danielle Hofer: and
- 7:54Danielle Hofer: belonging.
- 7:55Danielle Hofer: Fitting
- 7:56Danielle Hofer: in
- 7:56Danielle Hofer: means
- 7:57Danielle Hofer: that
- 7:57Danielle Hofer: you
- 7:57Danielle Hofer: have
- 7:57Danielle Hofer: to
- 7:57Danielle Hofer: have
- 7:58Danielle Hofer: a
- 7:58Danielle Hofer: certain
- 7:58Danielle Hofer: sort
- 7:59Danielle Hofer: of
- 7:59Danielle Hofer: characteristics
- 8:00Danielle Hofer: to
- 8:01Danielle Hofer: be
- 8:01Danielle Hofer: like
- 8:02Danielle Hofer: these
- 8:02Danielle Hofer: other
- 8:02Danielle Hofer: people.
- 8:02Danielle Hofer: So
- 8:03Danielle Hofer: you
- 8:03Danielle Hofer: have
- 8:03Danielle Hofer: to
- 8:03Danielle Hofer: shrink
- 8:03Danielle Hofer: yourself.
- 8:04Danielle Hofer: You
- 8:04Danielle Hofer: have
- 8:04Danielle Hofer: to
- 8:04Danielle Hofer: create
- 8:05Danielle Hofer: yourself,
- 8:06Danielle Hofer: chisel
- 8:06Danielle Hofer: off
- 8:06Danielle Hofer: pieces
- 8:07Danielle Hofer: of
- 8:07Danielle Hofer: yourself
- 8:07Danielle Hofer: in
- 8:07Danielle Hofer: order
- 8:08Danielle Hofer: to
- 8:08Danielle Hofer: fit
- 8:08Danielle Hofer: in
- 8:08Danielle Hofer: with
- 8:08Danielle Hofer: people
- 8:09Danielle Hofer: or
- 8:09Danielle Hofer: with
- 8:09Danielle Hofer: a
- 8:09Danielle Hofer: group
- 8:10Danielle Hofer: of
- 8:10Danielle Hofer: people,
- 8:10Danielle Hofer: whereas
- 8:11Danielle Hofer: belonging.
- 8:13Danielle Hofer: Belonging
- 8:14Danielle Hofer: allows
- 8:14Danielle Hofer: you
- 8:14Danielle Hofer: to
- 8:14Danielle Hofer: show
- 8:15Danielle Hofer: up
- 8:15Danielle Hofer: authentically
- 8:16Danielle Hofer: who
- 8:16Danielle Hofer: you
- 8:16Danielle Hofer: are
- 8:19Danielle Hofer: and
- 8:19Danielle Hofer: be
- 8:19Danielle Hofer: loved
- 8:20Danielle Hofer: anyway.
- 8:21Danielle Hofer: Be
- 8:22Danielle Hofer: accepted
- 8:22Danielle Hofer: anyway.
- 8:24Danielle Hofer: And
- 8:24Danielle Hofer: so
- 8:25Danielle Hofer: when
- 8:25Danielle Hofer: we
- 8:25Danielle Hofer: don't
- 8:25Danielle Hofer: have
- 8:26Danielle Hofer: that
- 8:26Danielle Hofer: sense
- 8:26Danielle Hofer: of
- 8:26Danielle Hofer: belonging,
- 8:27Danielle Hofer: we,
- 8:27Danielle Hofer: and
- 8:27Danielle Hofer: we
- 8:28Danielle Hofer: are
- 8:28Danielle Hofer: forced
- 8:28Danielle Hofer: to
- 8:28Danielle Hofer: fit
- 8:29Danielle Hofer: in.
- 8:31Danielle Hofer: We
- 8:31Danielle Hofer: start
- 8:31Danielle Hofer: to
- 8:31Danielle Hofer: have
- 8:33Danielle Hofer: coping
- 8:33Danielle Hofer: mechanisms
- 8:34Danielle Hofer: fit
- 8:34Danielle Hofer: in.
- 8:34Danielle Hofer: We
- 8:35Danielle Hofer: have
- 8:35Danielle Hofer: this
- 8:35Danielle Hofer: anxious
- 8:36Danielle Hofer: bubble
- 8:37Danielle Hofer: guts.
- 8:37Danielle Hofer: We
- 8:37Danielle Hofer: have
- 8:37Danielle Hofer: this,
- 8:38Danielle Hofer: I
- 8:38Danielle Hofer: call
- 8:38Danielle Hofer: it
- 8:38Danielle Hofer: guilt
- 8:39Danielle Hofer: gut,
- 8:39Danielle Hofer: but
- 8:39Danielle Hofer: it's
- 8:39Danielle Hofer: like
- 8:39Danielle Hofer: this,
- 8:40Danielle Hofer: this
- 8:40Danielle Hofer: piece
- 8:41Danielle Hofer: of
- 8:41Danielle Hofer: where
- 8:41Danielle Hofer: we
- 8:42Danielle Hofer: don't
- 8:42Danielle Hofer: have
- 8:42Danielle Hofer: access
- 8:43Danielle Hofer: to
- 8:43Danielle Hofer: our
- 8:43Danielle Hofer: authentic
- 8:44Danielle Hofer: self,
- 8:44Danielle Hofer: to
- 8:44Danielle Hofer: the
- 8:44Danielle Hofer: truth
- 8:45Danielle Hofer: of
- 8:45Danielle Hofer: how
- 8:45Danielle Hofer: we're
- 8:45Danielle Hofer: living,
- 8:46Danielle Hofer: that
- 8:46Danielle Hofer: we
- 8:46Danielle Hofer: have
- 8:46Danielle Hofer: to
- 8:47Danielle Hofer: live
- 8:47Danielle Hofer: for
- 8:47Danielle Hofer: everyone
- 8:47Danielle Hofer: else's
- 8:48Danielle Hofer: needs
- 8:48Danielle Hofer: instead
- 8:49Danielle Hofer: of
- 8:49Danielle Hofer: our
- 8:49Danielle Hofer: own.
- 8:51Danielle Hofer: And
- 8:51Danielle Hofer: that
- 8:51Danielle Hofer: can
- 8:52Danielle Hofer: be
- 8:52Danielle Hofer: inside
- 8:53Danielle Hofer: your
- 8:53Danielle Hofer: home
- 8:54Danielle Hofer: or
- 8:54Danielle Hofer: could
- 8:54Danielle Hofer: have
- 8:54Danielle Hofer: been
- 8:55Danielle Hofer: inside
- 8:55Danielle Hofer: your
- 8:55Danielle Hofer: home.
- 8:56Danielle Hofer: It
- 8:56Danielle Hofer: could
- 8:56Danielle Hofer: be
- 8:56Danielle Hofer: something
- 8:57Danielle Hofer: that
- 8:57Danielle Hofer: society
- 8:58Danielle Hofer: or
- 8:58Danielle Hofer: culture
- 8:59Danielle Hofer: has
- 8:59Danielle Hofer: put
- 8:59Danielle Hofer: on
- 8:59Danielle Hofer: us,
- 9:00Danielle Hofer: on
- 9:00Danielle Hofer: you,
- 9:00Danielle Hofer: on
- 9:01Danielle Hofer: me.
- 9:02Danielle Hofer: Or
- 9:03Danielle Hofer: it
- 9:03Danielle Hofer: can
- 9:03Danielle Hofer: be
- 9:04Danielle Hofer: something
- 9:04Danielle Hofer: where
- 9:05Danielle Hofer: we
- 9:05Danielle Hofer: have
- 9:06Danielle Hofer: just
- 9:08Danielle Hofer: not
- 9:08Danielle Hofer: have
- 9:09Danielle Hofer: created
- 9:09Danielle Hofer: this
- 9:09Danielle Hofer: opportunity
- 9:09Danielle Hofer: or
- 9:09Danielle Hofer: not
- 9:10Danielle Hofer: created
- 9:10Danielle Hofer: an
- 9:10Danielle Hofer: opportunity
- 9:11Danielle Hofer: to
- 9:11Danielle Hofer: connect
- 9:11Danielle Hofer: with
- 9:12Danielle Hofer: people
- 9:13Danielle Hofer: because
- 9:13Danielle Hofer: we
- 9:13Danielle Hofer: don't
- 9:14Danielle Hofer: know
- 9:14Danielle Hofer: ourselves
- 9:15Danielle Hofer: anymore.
- 9:16Danielle Hofer: So
- 9:17Danielle Hofer: this
- 9:17Danielle Hofer: shrinking
- 9:18Danielle Hofer: syndrome.
- 9:20Danielle Hofer: Creates
- 9:21Danielle Hofer: people
- 9:22Danielle Hofer: that
- 9:22Danielle Hofer: are
- 9:22Danielle Hofer: trying
- 9:23Danielle Hofer: to
- 9:23Danielle Hofer: cope
- 9:23Danielle Hofer: and
- 9:24Danielle Hofer: get
- 9:24Danielle Hofer: by
- 9:24Danielle Hofer: and
- 9:24Danielle Hofer: fit
- 9:25Danielle Hofer: in
- 9:25Danielle Hofer: and
- 9:26Danielle Hofer: living
- 9:26Danielle Hofer: only
- 9:26Danielle Hofer: halfway,
- 9:28Danielle Hofer: abundantly
- 9:28Danielle Hofer: or
- 9:29Danielle Hofer: half
- 9:29Danielle Hofer: true.
- 9:31Danielle Hofer: And
- 9:31Danielle Hofer: I
- 9:31Danielle Hofer: think
- 9:31Danielle Hofer: it's
- 9:32Danielle Hofer: important
- 9:32Danielle Hofer: for
- 9:32Danielle Hofer: us
- 9:33Danielle Hofer: to,
- 9:33Danielle Hofer: to
- 9:33Danielle Hofer: grasp
- 9:34Danielle Hofer: this
- 9:34Danielle Hofer: idea
- 9:35Danielle Hofer: that,
- 9:36Danielle Hofer: one,
- 9:36Danielle Hofer: we're
- 9:36Danielle Hofer: not
- 9:36Danielle Hofer: alone.
- 9:38Danielle Hofer: Two,
- 9:38Danielle Hofer: we
- 9:38Danielle Hofer: don't
- 9:38Danielle Hofer: have
- 9:39Danielle Hofer: to
- 9:39Danielle Hofer: shrink
- 9:39Danielle Hofer: ourselves.
- 9:41Danielle Hofer: To
- 9:41Danielle Hofer: fit
- 9:41Danielle Hofer: in.
- 9:42Danielle Hofer: We
- 9:42Danielle Hofer: need
- 9:42Danielle Hofer: to
- 9:42Danielle Hofer: find
- 9:43Danielle Hofer: places
- 9:43Danielle Hofer: to
- 9:43Danielle Hofer: belong,
- 9:44Danielle Hofer: authentic
- 9:44Danielle Hofer: places
- 9:45Danielle Hofer: to
- 9:45Danielle Hofer: belong,
- 9:46Danielle Hofer: and
- 9:47Danielle Hofer: we
- 9:47Danielle Hofer: also
- 9:47Danielle Hofer: need
- 9:47Danielle Hofer: to
- 9:48Danielle Hofer: think
- 9:48Danielle Hofer: about
- 9:50Danielle Hofer: these
- 9:50Danielle Hofer: coping
- 9:51Danielle Hofer: mechanisms.
- 9:51Danielle Hofer: So
- 9:52Danielle Hofer: one
- 9:52Danielle Hofer: activity
- 9:53Danielle Hofer: I
- 9:53Danielle Hofer: would
- 9:53Danielle Hofer: like
- 9:53Danielle Hofer: you
- 9:53Danielle Hofer: to
- 9:53Danielle Hofer: do
- 9:54Danielle Hofer: when
- 9:54Danielle Hofer: you're
- 9:54Danielle Hofer: done
- 9:54Danielle Hofer: listening
- 9:55Danielle Hofer: to
- 9:55Danielle Hofer: this,
- 9:55Danielle Hofer: or
- 9:55Danielle Hofer: go
- 9:55Danielle Hofer: ahead
- 9:55Danielle Hofer: and
- 9:55Danielle Hofer: push
- 9:56Danielle Hofer: pause
- 9:56Danielle Hofer: while
- 9:56Danielle Hofer: you're
- 9:56Danielle Hofer: listening
- 9:57Danielle Hofer: to
- 9:57Danielle Hofer: this
- 9:57Danielle Hofer: and
- 9:57Danielle Hofer: do
- 9:57Danielle Hofer: this.
- 9:58Danielle Hofer: You
- 9:58Danielle Hofer: know,
- 9:58Danielle Hofer: as
- 9:58Danielle Hofer: we're
- 9:58Danielle Hofer: going
- 9:59Danielle Hofer: through
- 9:59Danielle Hofer: or
- 9:59Danielle Hofer: as
- 9:59Danielle Hofer: you
- 9:59Danielle Hofer: can,
- 10:00Danielle Hofer: I
- 10:01Danielle Hofer: want
- 10:01Danielle Hofer: you
- 10:01Danielle Hofer: to
- 10:01Danielle Hofer: list
- 10:02Danielle Hofer: out
- 10:03Danielle Hofer: experiences
- 10:04Danielle Hofer: like
- 10:04Danielle Hofer: I
- 10:04Danielle Hofer: just
- 10:04Danielle Hofer: did.
- 10:05Danielle Hofer: Experiences
- 10:06Danielle Hofer: where
- 10:06Danielle Hofer: you
- 10:06Danielle Hofer: felt
- 10:06Danielle Hofer: that
- 10:07Danielle Hofer: you
- 10:07Danielle Hofer: needed
- 10:07Danielle Hofer: to
- 10:08Danielle Hofer: shrink
- 10:08Danielle Hofer: yourself.
- 10:10Danielle Hofer: To
- 10:10Danielle Hofer: be
- 10:10Danielle Hofer: who
- 10:10Danielle Hofer: the
- 10:11Danielle Hofer: other
- 10:11Danielle Hofer: people
- 10:11Danielle Hofer: they,
- 10:12Danielle Hofer: who
- 10:12Danielle Hofer: the
- 10:12Danielle Hofer: they,
- 10:12Danielle Hofer: the
- 10:13Danielle Hofer: other
- 10:13Danielle Hofer: people
- 10:13Danielle Hofer: in
- 10:13Danielle Hofer: your
- 10:14Danielle Hofer: life
- 10:14Danielle Hofer: needed
- 10:14Danielle Hofer: you
- 10:14Danielle Hofer: to
- 10:14Danielle Hofer: be.
- 10:16Danielle Hofer: And
- 10:16Danielle Hofer: then
- 10:17Danielle Hofer: I
- 10:17Danielle Hofer: want
- 10:17Danielle Hofer: you
- 10:17Danielle Hofer: to
- 10:17Danielle Hofer: go
- 10:18Danielle Hofer: through
- 10:18Danielle Hofer: and
- 10:18Danielle Hofer: think,
- 10:19Danielle Hofer: what
- 10:19Danielle Hofer: did
- 10:19Danielle Hofer: you
- 10:19Danielle Hofer: do
- 10:20Danielle Hofer: to
- 10:20Danielle Hofer: cope
- 10:21Danielle Hofer: with
- 10:21Danielle Hofer: not
- 10:21Danielle Hofer: being
- 10:21Danielle Hofer: seen,
- 10:22Danielle Hofer: your
- 10:22Danielle Hofer: authentic
- 10:23Danielle Hofer: self
- 10:23Danielle Hofer: being
- 10:23Danielle Hofer: seen
- 10:25Danielle Hofer: and
- 10:25Danielle Hofer: accepted.
- 10:26Danielle Hofer: For
- 10:27Danielle Hofer: me,
- 10:27Danielle Hofer: it
- 10:27Danielle Hofer: was
- 10:28Danielle Hofer: food.
- 10:28Danielle Hofer: And
- 10:29Danielle Hofer: then
- 10:29Danielle Hofer: when
- 10:29Danielle Hofer: food
- 10:29Danielle Hofer: wasn't
- 10:29Danielle Hofer: enough,
- 10:30Danielle Hofer: I
- 10:30Danielle Hofer: turned
- 10:30Danielle Hofer: to
- 10:31Danielle Hofer: alcohol.
- 10:31Danielle Hofer: When
- 10:31Danielle Hofer: alcohol
- 10:32Danielle Hofer: wasn't
- 10:32Danielle Hofer: enough,
- 10:33Danielle Hofer: I
- 10:33Danielle Hofer: turned
- 10:33Danielle Hofer: to
- 10:33Danielle Hofer: sex.
- 10:33Danielle Hofer: And
- 10:34Danielle Hofer: if
- 10:34Danielle Hofer: you
- 10:34Danielle Hofer: haven't
- 10:34Danielle Hofer: listened
- 10:34Danielle Hofer: to
- 10:35Danielle Hofer: that
- 10:35Danielle Hofer: podcast
- 10:35Danielle Hofer: episode,
- 10:36Danielle Hofer: food,
- 10:37Danielle Hofer: sex
- 10:37Danielle Hofer: and
- 10:37Danielle Hofer: Alcohol,
- 10:38Danielle Hofer: Danielle's
- 10:38Danielle Hofer: story,
- 10:39Danielle Hofer: you
- 10:39Danielle Hofer: need
- 10:39Danielle Hofer: to
- 10:39Danielle Hofer: do
- 10:39Danielle Hofer: that
- 10:40Danielle Hofer: because
- 10:40Danielle Hofer: that
- 10:40Danielle Hofer: was
- 10:41Danielle Hofer: very
- 10:41Danielle Hofer: vulnerable
- 10:42Danielle Hofer: and
- 10:43Danielle Hofer: it
- 10:43Danielle Hofer: gave
- 10:43Danielle Hofer: you
- 10:43Danielle Hofer: some
- 10:44Danielle Hofer: insight
- 10:44Danielle Hofer: of
- 10:44Danielle Hofer: who
- 10:44Danielle Hofer: I
- 10:45Danielle Hofer: am
- 10:45Danielle Hofer: and
- 10:45Danielle Hofer: what
- 10:45Danielle Hofer: I
- 10:45Danielle Hofer: come
- 10:46Danielle Hofer: to
- 10:46Danielle Hofer: the
- 10:46Danielle Hofer: table
- 10:46Danielle Hofer: with.
- 10:47Danielle Hofer: And
- 10:48Danielle Hofer: I
- 10:48Danielle Hofer: could
- 10:48Danielle Hofer: totally
- 10:48Danielle Hofer: shrink
- 10:48Danielle Hofer: that
- 10:49Danielle Hofer: too.
- 10:49Danielle Hofer: But
- 10:50Danielle Hofer: that's
- 10:50Danielle Hofer: not
- 10:50Danielle Hofer: being
- 10:50Danielle Hofer: authentic
- 10:51Danielle Hofer: and
- 10:51Danielle Hofer: that's
- 10:51Danielle Hofer: not
- 10:51Danielle Hofer: making
- 10:52Danielle Hofer: an
- 10:52Danielle Hofer: opportunity
- 10:53Danielle Hofer: for
- 10:53Danielle Hofer: you
- 10:53Danielle Hofer: to
- 10:53Danielle Hofer: connect
- 10:54Danielle Hofer: with
- 10:54Danielle Hofer: me.
- 10:56Danielle Hofer: Because
- 10:56Danielle Hofer: you
- 10:56Danielle Hofer: also
- 10:57Danielle Hofer: get
- 10:57Danielle Hofer: to
- 10:57Danielle Hofer: be
- 10:57Danielle Hofer: seen.
- 10:58Danielle Hofer: So
- 10:58Danielle Hofer: take
- 10:59Danielle Hofer: some
- 10:59Danielle Hofer: time
- 11:00Danielle Hofer: this
- 11:00Danielle Hofer: week
- 11:01Danielle Hofer: or
- 11:01Danielle Hofer: um,
- 11:01Danielle Hofer: during
- 11:02Danielle Hofer: this
- 11:02Danielle Hofer: time
- 11:02Danielle Hofer: that
- 11:02Danielle Hofer: you're
- 11:02Danielle Hofer: listening,
- 11:03Danielle Hofer: just
- 11:03Danielle Hofer: push
- 11:03Danielle Hofer: pause
- 11:04Danielle Hofer: and
- 11:04Danielle Hofer: do
- 11:04Danielle Hofer: that
- 11:04Danielle Hofer: activity.
- 11:05Danielle Hofer: List
- 11:05Danielle Hofer: out
- 11:06Danielle Hofer: some,
- 11:06Danielle Hofer: act,
- 11:06Danielle Hofer: some
- 11:06Danielle Hofer: time,
- 11:07Danielle Hofer: some
- 11:07Danielle Hofer: experiences
- 11:07Danielle Hofer: when
- 11:07Danielle Hofer: you
- 11:08Danielle Hofer: experienced
- 11:09Danielle Hofer: that,
- 11:09Danielle Hofer: you
- 11:09Danielle Hofer: had
- 11:10Danielle Hofer: to
- 11:10Danielle Hofer: shrink
- 11:10Danielle Hofer: yourself
- 11:12Danielle Hofer: and
- 11:12Danielle Hofer: tell
- 11:13Danielle Hofer: me,
- 11:13Danielle Hofer: or
- 11:13Danielle Hofer: write
- 11:13Danielle Hofer: down,
- 11:14Danielle Hofer: I
- 11:14Danielle Hofer: guess
- 11:14Danielle Hofer: you
- 11:14Danielle Hofer: don't
- 11:14Danielle Hofer: have
- 11:14Danielle Hofer: to
- 11:14Danielle Hofer: tell
- 11:15Danielle Hofer: me.
- 11:15Danielle Hofer: I
- 11:15Danielle Hofer: would
- 11:15Danielle Hofer: love
- 11:15Danielle Hofer: for
- 11:15Danielle Hofer: you
- 11:16Danielle Hofer: to
- 11:16Danielle Hofer: email
- 11:16Danielle Hofer: me
- 11:16Danielle Hofer: about
- 11:17Danielle Hofer: these
- 11:17Danielle Hofer: things,
- 11:18Danielle Hofer: but
- 11:18Danielle Hofer: write
- 11:19Danielle Hofer: down
- 11:19Danielle Hofer: and
- 11:19Danielle Hofer: grab
- 11:20Danielle Hofer: hold
- 11:20Danielle Hofer: of
- 11:20Danielle Hofer: what
- 11:20Danielle Hofer: are
- 11:20Danielle Hofer: the
- 11:21Danielle Hofer: coping
- 11:21Danielle Hofer: mechanisms
- 11:22Danielle Hofer: you
- 11:22Danielle Hofer: used?
- 11:23Danielle Hofer: To
- 11:23Danielle Hofer: deal
- 11:24Danielle Hofer: with
- 11:24Danielle Hofer: that,
- 11:25Danielle Hofer: because
- 11:25Danielle Hofer: that's
- 11:25Danielle Hofer: a
- 11:26Danielle Hofer: lot.
- 11:26Danielle Hofer: And
- 11:26Danielle Hofer: if
- 11:26Danielle Hofer: you
- 11:26Danielle Hofer: think
- 11:27Danielle Hofer: about
- 11:27Danielle Hofer: it,
- 11:27Danielle Hofer: that's
- 11:27Danielle Hofer: a
- 11:27Danielle Hofer: lot
- 11:27Danielle Hofer: that
- 11:28Danielle Hofer: we
- 11:28Danielle Hofer: learned
- 11:28Danielle Hofer: as
- 11:28Danielle Hofer: children
- 11:29Danielle Hofer: on
- 11:30Danielle Hofer: how
- 11:30Danielle Hofer: to
- 11:30Danielle Hofer: navigate
- 11:31Danielle Hofer: life.
- 11:34Danielle Hofer: So
- 11:34Danielle Hofer: then
- 11:34Danielle Hofer: as
- 11:35Danielle Hofer: we
- 11:35Danielle Hofer: move
- 11:35Danielle Hofer: forward,
- 11:36Danielle Hofer: we
- 11:36Danielle Hofer: have
- 11:36Danielle Hofer: these
- 11:36Danielle Hofer: coping
- 11:37Danielle Hofer: mechanisms.
- 11:37Danielle Hofer: We're
- 11:38Danielle Hofer: learning
- 11:38Danielle Hofer: to
- 11:38Danielle Hofer: fit
- 11:38Danielle Hofer: in,
- 11:39Danielle Hofer: fit
- 11:39Danielle Hofer: in
- 11:40Danielle Hofer: with
- 11:40Danielle Hofer: people
- 11:40Danielle Hofer: because
- 11:41Danielle Hofer: they
- 11:41Danielle Hofer: need
- 11:41Danielle Hofer: us
- 11:41Danielle Hofer: to
- 11:41Danielle Hofer: do
- 11:42Danielle Hofer: that,
- 11:42Danielle Hofer: to
- 11:42Danielle Hofer: fit
- 11:42Danielle Hofer: in
- 11:42Danielle Hofer: this
- 11:42Danielle Hofer: box
- 11:43Danielle Hofer: that
- 11:43Danielle Hofer: they
- 11:43Danielle Hofer: understand
- 11:45Danielle Hofer: there
- 11:45Danielle Hofer: is
- 11:45Danielle Hofer: this
- 11:45Danielle Hofer: impact
- 11:46Danielle Hofer: on
- 11:46Danielle Hofer: our
- 11:46Danielle Hofer: mental
- 11:47Danielle Hofer: and
- 11:47Danielle Hofer: physical
- 11:47Danielle Hofer: health.
- 11:49Danielle Hofer: When
- 11:49Danielle Hofer: we
- 11:50Danielle Hofer: emotionally
- 11:50Danielle Hofer: suppress
- 11:51Danielle Hofer: ourselves,
- 11:53Danielle Hofer: it
- 11:53Danielle Hofer: leads
- 11:54Danielle Hofer: us
- 11:54Danielle Hofer: to
- 11:54Danielle Hofer: stress,
- 11:55Danielle Hofer: anxiety,
- 11:56Danielle Hofer: and
- 11:56Danielle Hofer: depression.
- 11:57Danielle Hofer: And
- 11:57Danielle Hofer: there
- 11:57Danielle Hofer: are
- 11:57Danielle Hofer: studies
- 11:58Danielle Hofer: actually
- 11:58Danielle Hofer: that
- 11:58Danielle Hofer: say
- 11:58Danielle Hofer: that
- 11:58Danielle Hofer: if
- 11:59Danielle Hofer: people
- 11:59Danielle Hofer: struggle
- 12:00Danielle Hofer: with
- 12:00Danielle Hofer: anxiety,
- 12:00Danielle Hofer: they
- 12:01Danielle Hofer: are
- 12:01Danielle Hofer: also
- 12:01Danielle Hofer: struggling
- 12:02Danielle Hofer: with
- 12:02Danielle Hofer: depression.
- 12:02Danielle Hofer: Like,
- 12:03Danielle Hofer: I'm
- 12:03Danielle Hofer: not
- 12:04Danielle Hofer: sure
- 12:04Danielle Hofer: I'm
- 12:04Danielle Hofer: gonna
- 12:04Danielle Hofer: have
- 12:04Danielle Hofer: to
- 12:04Danielle Hofer: find
- 12:05Danielle Hofer: this,
- 12:05Danielle Hofer: but
- 12:05Danielle Hofer: in
- 12:05Danielle Hofer: Naomi
- 12:05Danielle Hofer: Judds,
- 12:06Danielle Hofer: Book,
- 12:07Danielle Hofer: um,
- 12:07Danielle Hofer: oh
- 12:08Danielle Hofer: shoot.
- 12:08Danielle Hofer: I
- 12:08Danielle Hofer: don't
- 12:08Danielle Hofer: remember
- 12:08Danielle Hofer: the
- 12:08Danielle Hofer: name
- 12:09Danielle Hofer: of
- 12:09Danielle Hofer: it,
- 12:09Danielle Hofer: but
- 12:09Danielle Hofer: in
- 12:09Danielle Hofer: her
- 12:10Danielle Hofer: book
- 12:10Danielle Hofer: about
- 12:11Danielle Hofer: her
- 12:11Danielle Hofer: coming
- 12:11Danielle Hofer: out
- 12:11Danielle Hofer: and
- 12:11Danielle Hofer: talking
- 12:12Danielle Hofer: about
- 12:12Danielle Hofer: how
- 12:12Danielle Hofer: her
- 12:12Danielle Hofer: mental
- 12:13Danielle Hofer: health
- 12:13Danielle Hofer: and
- 12:13Danielle Hofer: all
- 12:13Danielle Hofer: of
- 12:13Danielle Hofer: that,
- 12:14Danielle Hofer: um,
- 12:15Danielle Hofer: she
- 12:15Danielle Hofer: was
- 12:15Danielle Hofer: talking
- 12:16Danielle Hofer: about
- 12:16Danielle Hofer: some
- 12:16Danielle Hofer: research
- 12:16Danielle Hofer: that
- 12:16Danielle Hofer: was,
- 12:17Danielle Hofer: that
- 12:17Danielle Hofer: was
- 12:17Danielle Hofer: saying
- 12:17Danielle Hofer: anxiety
- 12:18Danielle Hofer: cannot
- 12:18Danielle Hofer: be
- 12:18Danielle Hofer: present
- 12:19Danielle Hofer: without
- 12:19Danielle Hofer: depression,
- 12:19Danielle Hofer: and
- 12:20Danielle Hofer: depression
- 12:20Danielle Hofer: cannot
- 12:20Danielle Hofer: be
- 12:20Danielle Hofer: present
- 12:21Danielle Hofer: without
- 12:21Danielle Hofer: anxiety.
- 12:22Danielle Hofer: There's
- 12:22Danielle Hofer: a
- 12:22Danielle Hofer: spectrum
- 12:23Danielle Hofer: that
- 12:23Danielle Hofer: people
- 12:24Danielle Hofer: that
- 12:24Danielle Hofer: struggle
- 12:24Danielle Hofer: with
- 12:24Danielle Hofer: these
- 12:24Danielle Hofer: things
- 12:25Danielle Hofer: ebb
- 12:25Danielle Hofer: and
- 12:25Danielle Hofer: flow
- 12:26Danielle Hofer: on,
- 12:26Danielle Hofer: and
- 12:27Danielle Hofer: I
- 12:27Danielle Hofer: would
- 12:27Danielle Hofer: say
- 12:27Danielle Hofer: that
- 12:27Danielle Hofer: that's
- 12:28Danielle Hofer: probably
- 12:28Danielle Hofer: true
- 12:28Danielle Hofer: in
- 12:29Danielle Hofer: my
- 12:29Danielle Hofer: life.
- 12:29Danielle Hofer: I'm
- 12:29Danielle Hofer: more
- 12:30Danielle Hofer: anxious.
- 12:31Danielle Hofer: But
- 12:31Danielle Hofer: is
- 12:31Danielle Hofer: that
- 12:31Danielle Hofer: an
- 12:32Danielle Hofer: anxiousness
- 12:33Danielle Hofer: because
- 12:34Danielle Hofer: of
- 12:34Danielle Hofer: depression?
- 12:34Danielle Hofer: I
- 12:35Danielle Hofer: don't
- 12:35Danielle Hofer: know.
- 12:35Danielle Hofer: I
- 12:35Danielle Hofer: haven't.
- 12:36Danielle Hofer: Explored
- 12:36Danielle Hofer: that
- 12:36Danielle Hofer: and
- 12:37Danielle Hofer: probably
- 12:37Danielle Hofer: need
- 12:37Danielle Hofer: to
- 12:37Danielle Hofer: explore
- 12:37Danielle Hofer: that
- 12:38Danielle Hofer: with
- 12:38Danielle Hofer: my
- 12:38Danielle Hofer: therapist
- 12:38Danielle Hofer: more.
- 12:38Danielle Hofer: But,
- 12:39Danielle Hofer: um,
- 12:40Danielle Hofer: all
- 12:40Danielle Hofer: that
- 12:41Danielle Hofer: to
- 12:41Danielle Hofer: say
- 12:41Danielle Hofer: that
- 12:41Danielle Hofer: these
- 12:41Danielle Hofer: coping
- 12:42Danielle Hofer: mechanisms
- 12:42Danielle Hofer: and
- 12:42Danielle Hofer: this
- 12:43Danielle Hofer: issue
- 12:43Danielle Hofer: of
- 12:43Danielle Hofer: having
- 12:44Danielle Hofer: to
- 12:44Danielle Hofer: shrink
- 12:44Danielle Hofer: yourself.
- 12:46Danielle Hofer: Can
- 12:46Danielle Hofer: lead
- 12:46Danielle Hofer: you
- 12:46Danielle Hofer: to
- 12:47Danielle Hofer: stress
- 12:47Danielle Hofer: and
- 12:47Danielle Hofer: anxiety
- 12:48Danielle Hofer: and
- 12:48Danielle Hofer: depression
- 12:48Danielle Hofer: that
- 12:49Danielle Hofer: are
- 12:49Danielle Hofer: just
- 12:49Danielle Hofer: literally
- 12:50Danielle Hofer: boiling
- 12:50Danielle Hofer: and
- 12:50Danielle Hofer: bubbling
- 12:51Danielle Hofer: at
- 12:51Danielle Hofer: a
- 12:51Danielle Hofer: low
- 12:51Danielle Hofer: level
- 12:52Danielle Hofer: at
- 12:52Danielle Hofer: all
- 12:52Danielle Hofer: times
- 12:53Danielle Hofer: in
- 12:53Danielle Hofer: your
- 12:53Danielle Hofer: body.
- 12:54Danielle Hofer: We
- 12:54Danielle Hofer: know
- 12:55Danielle Hofer: that
- 12:55Danielle Hofer: stress
- 12:56Danielle Hofer: and
- 12:56Danielle Hofer: chronic
- 12:57Danielle Hofer: stress,
- 12:57Danielle Hofer: so
- 12:57Danielle Hofer: let's
- 12:57Danielle Hofer: just
- 12:57Danielle Hofer: say
- 12:57Danielle Hofer: you're
- 12:57Danielle Hofer: OB
- 12:58Danielle Hofer: obviously
- 12:58Danielle Hofer: already
- 12:58Danielle Hofer: at
- 12:59Danielle Hofer: a
- 12:59Danielle Hofer: low
- 12:59Danielle Hofer: level
- 12:59Danielle Hofer: of
- 13:00Danielle Hofer: stress,
- 13:00Danielle Hofer: which
- 13:00Danielle Hofer: we
- 13:00Danielle Hofer: would
- 13:00Danielle Hofer: call
- 13:00Danielle Hofer: chronic
- 13:01Danielle Hofer: stress
- 13:01Danielle Hofer: constantly
- 13:02Danielle Hofer: there,
- 13:02Danielle Hofer: just
- 13:02Danielle Hofer: like
- 13:03Danielle Hofer: laying
- 13:03Danielle Hofer: there
- 13:03Danielle Hofer: ready
- 13:03Danielle Hofer: to
- 13:04Danielle Hofer: bubble,
- 13:04Danielle Hofer: kind
- 13:05Danielle Hofer: of
- 13:05Danielle Hofer: like
- 13:05Danielle Hofer: lava
- 13:06Danielle Hofer: just
- 13:06Danielle Hofer: sitting
- 13:06Danielle Hofer: there.
- 13:07Danielle Hofer: That
- 13:08Danielle Hofer: right
- 13:08Danielle Hofer: there,
- 13:09Danielle Hofer: that
- 13:09Danielle Hofer: stress
- 13:09Danielle Hofer: on
- 13:10Danielle Hofer: the
- 13:10Danielle Hofer: body.
- 13:11Danielle Hofer: Is
- 13:11Danielle Hofer: creating
- 13:12Danielle Hofer: inflammation
- 13:12Danielle Hofer: in
- 13:13Danielle Hofer: the
- 13:13Danielle Hofer: body.
- 13:14Danielle Hofer: Inflammation
- 13:14Danielle Hofer: in
- 13:15Danielle Hofer: the
- 13:15Danielle Hofer: body
- 13:15Danielle Hofer: creates
- 13:15Danielle Hofer: blood
- 13:16Danielle Hofer: sugar
- 13:16Danielle Hofer: dysregulation.
- 13:17Danielle Hofer: Blood
- 13:18Danielle Hofer: sugar
- 13:18Danielle Hofer: dysregulation
- 13:19Danielle Hofer: causes
- 13:19Danielle Hofer: diseases
- 13:20Danielle Hofer: like
- 13:20Danielle Hofer: heart
- 13:20Danielle Hofer: disease,
- 13:21Danielle Hofer: um,
- 13:21Danielle Hofer: blood
- 13:21Danielle Hofer: pressure
- 13:22Danielle Hofer: issues,
- 13:22Danielle Hofer: it
- 13:22Danielle Hofer: causes
- 13:23Danielle Hofer: diabetes,
- 13:24Danielle Hofer: it
- 13:24Danielle Hofer: causes
- 13:24Danielle Hofer: all
- 13:25Danielle Hofer: sorts
- 13:25Danielle Hofer: of
- 13:25Danielle Hofer: cancers
- 13:26Danielle Hofer: and,
- 13:26Danielle Hofer: and
- 13:27Danielle Hofer: other
- 13:27Danielle Hofer: things.
- 13:28Danielle Hofer: So
- 13:29Danielle Hofer: I'm
- 13:29Danielle Hofer: not
- 13:29Danielle Hofer: trying
- 13:30Danielle Hofer: to
- 13:30Danielle Hofer: scare
- 13:31Danielle Hofer: you
- 13:31Danielle Hofer: by
- 13:31Danielle Hofer: any
- 13:31Danielle Hofer: means
- 13:32Danielle Hofer: because
- 13:32Danielle Hofer: I
- 13:32Danielle Hofer: do
- 13:32Danielle Hofer: have
- 13:32Danielle Hofer: a
- 13:32Danielle Hofer: solution
- 13:33Danielle Hofer: for
- 13:33Danielle Hofer: you.
- 13:34Danielle Hofer: If
- 13:34Danielle Hofer: you
- 13:34Danielle Hofer: just
- 13:34Danielle Hofer: hang
- 13:34Danielle Hofer: on
- 13:34Danielle Hofer: to
- 13:34Danielle Hofer: the
- 13:35Danielle Hofer: end
- 13:35Danielle Hofer: of
- 13:35Danielle Hofer: this
- 13:35Danielle Hofer: episode,
- 13:36Danielle Hofer: I
- 13:36Danielle Hofer: do
- 13:36Danielle Hofer: have
- 13:37Danielle Hofer: some
- 13:37Danielle Hofer: help
- 13:37Danielle Hofer: for
- 13:37Danielle Hofer: you
- 13:37Danielle Hofer: coming.
- 13:39Danielle Hofer: But
- 13:39Danielle Hofer: I
- 13:39Danielle Hofer: want
- 13:39Danielle Hofer: you
- 13:39Danielle Hofer: to
- 13:39Danielle Hofer: know
- 13:40Danielle Hofer: that
- 13:40Danielle Hofer: this
- 13:41Danielle Hofer: is
- 13:41Danielle Hofer: not
- 13:41Danielle Hofer: normal.
- 13:42Danielle Hofer: This
- 13:42Danielle Hofer: amount
- 13:43Danielle Hofer: of
- 13:43Danielle Hofer: stress
- 13:43Danielle Hofer: and
- 13:43Danielle Hofer: anxiety
- 13:44Danielle Hofer: and
- 13:44Danielle Hofer: depression
- 13:44Danielle Hofer: that
- 13:44Danielle Hofer: you're
- 13:45Danielle Hofer: carrying
- 13:45Danielle Hofer: is
- 13:45Danielle Hofer: not
- 13:45Danielle Hofer: normal.
- 13:47Danielle Hofer: It
- 13:47Danielle Hofer: is
- 13:47Danielle Hofer: common
- 13:48Danielle Hofer: because
- 13:49Danielle Hofer: it's
- 13:49Danielle Hofer: just
- 13:49Danielle Hofer: how
- 13:49Danielle Hofer: we
- 13:49Danielle Hofer: get
- 13:49Danielle Hofer: through
- 13:49Danielle Hofer: life,
- 13:50Danielle Hofer: right?
- 13:51Danielle Hofer: I
- 13:51Danielle Hofer: don't
- 13:51Danielle Hofer: want
- 13:52Danielle Hofer: to
- 13:52Danielle Hofer: be
- 13:52Danielle Hofer: a
- 13:52Danielle Hofer: common
- 13:53Danielle Hofer: person,
- 13:53Danielle Hofer: and
- 13:53Danielle Hofer: I
- 13:53Danielle Hofer: don't
- 13:54Danielle Hofer: think
- 13:54Danielle Hofer: you
- 13:54Danielle Hofer: do
- 13:54Danielle Hofer: either.
- 13:56Danielle Hofer: Let's
- 13:56Danielle Hofer: let
- 13:57Danielle Hofer: our
- 13:57Danielle Hofer: bodies
- 13:57Danielle Hofer: do
- 13:58Danielle Hofer: what's
- 13:58Danielle Hofer: normal
- 13:58Danielle Hofer: and
- 13:59Danielle Hofer: what
- 13:59Danielle Hofer: the
- 13:59Danielle Hofer: way
- 13:59Danielle Hofer: that
- 13:59Danielle Hofer: God
- 13:59Danielle Hofer: designed
- 14:00Danielle Hofer: them
- 14:00Danielle Hofer: to
- 14:00Danielle Hofer: do
- 14:00Danielle Hofer: is
- 14:01Danielle Hofer: to
- 14:01Danielle Hofer: heal
- 14:01Danielle Hofer: themselves.
- 14:02Danielle Hofer: So
- 14:02Danielle Hofer: let's
- 14:02Danielle Hofer: work
- 14:02Danielle Hofer: with
- 14:03Danielle Hofer: the
- 14:03Danielle Hofer: bodies.
- 14:04Danielle Hofer: Natural
- 14:04Danielle Hofer: abilities
- 14:05Danielle Hofer: to
- 14:05Danielle Hofer: do
- 14:05Danielle Hofer: that.
- 14:07Danielle Hofer: So
- 14:07Danielle Hofer: what's
- 14:07Danielle Hofer: happening?
- 14:08Danielle Hofer: And
- 14:08Danielle Hofer: when
- 14:08Danielle Hofer: we
- 14:08Danielle Hofer: have
- 14:09Danielle Hofer: that
- 14:09Danielle Hofer: bubble
- 14:09Danielle Hofer: like
- 14:10Danielle Hofer: that,
- 14:10Danielle Hofer: like
- 14:10Danielle Hofer: I
- 14:10Danielle Hofer: said,
- 14:10Danielle Hofer: that
- 14:10Danielle Hofer: lava
- 14:11Danielle Hofer: is
- 14:11Danielle Hofer: just
- 14:11Danielle Hofer: sitting
- 14:11Danielle Hofer: there
- 14:11Danielle Hofer: and
- 14:11Danielle Hofer: just
- 14:11Danielle Hofer: kind
- 14:12Danielle Hofer: of
- 14:12Danielle Hofer: rolling
- 14:12Danielle Hofer: around,
- 14:12Danielle Hofer: kind
- 14:13Danielle Hofer: of
- 14:13Danielle Hofer: bubbling,
- 14:13Danielle Hofer: kind
- 14:13Danielle Hofer: of
- 14:13Danielle Hofer: waiting,
- 14:14Danielle Hofer: and
- 14:15Danielle Hofer: then
- 14:15Danielle Hofer: life
- 14:15Danielle Hofer: is
- 14:15Danielle Hofer: happening.
- 14:16Danielle Hofer: Like
- 14:16Danielle Hofer: we're
- 14:16Danielle Hofer: not
- 14:17Danielle Hofer: just
- 14:18Danielle Hofer: here
- 14:18Danielle Hofer: existing
- 14:19Danielle Hofer: with
- 14:19Danielle Hofer: this
- 14:19Danielle Hofer: lava
- 14:19Danielle Hofer: life
- 14:19Danielle Hofer: is
- 14:20Danielle Hofer: happening.
- 14:20Danielle Hofer: Someone
- 14:20Danielle Hofer: in
- 14:21Danielle Hofer: Ohio
- 14:21Danielle Hofer: cuts
- 14:21Danielle Hofer: you
- 14:22Danielle Hofer: off
- 14:22Danielle Hofer: and
- 14:22Danielle Hofer: doesn't
- 14:23Danielle Hofer: turn
- 14:23Danielle Hofer: their
- 14:23Danielle Hofer: turn
- 14:23Danielle Hofer: signal.
- 14:23Danielle Hofer: They're
- 14:24Danielle Hofer: turning
- 14:24Danielle Hofer: or
- 14:24Danielle Hofer: getting
- 14:25Danielle Hofer: off
- 14:25Danielle Hofer: the
- 14:25Danielle Hofer: exit
- 14:26Danielle Hofer: of
- 14:26Danielle Hofer: the
- 14:26Danielle Hofer: interstate.
- 14:27Danielle Hofer: From
- 14:27Danielle Hofer: the
- 14:27Danielle Hofer: left
- 14:28Danielle Hofer: lane
- 14:28Danielle Hofer: and
- 14:28Danielle Hofer: they
- 14:28Danielle Hofer: just
- 14:28Danielle Hofer: decide
- 14:28Danielle Hofer: to
- 14:29Danielle Hofer: whip
- 14:29Danielle Hofer: on
- 14:29Danielle Hofer: over
- 14:29Danielle Hofer: and
- 14:30Danielle Hofer: you
- 14:30Danielle Hofer: have
- 14:30Danielle Hofer: to
- 14:30Danielle Hofer: slam
- 14:30Danielle Hofer: on
- 14:30Danielle Hofer: your
- 14:30Danielle Hofer: brakes
- 14:31Danielle Hofer: and
- 14:31Danielle Hofer: your
- 14:31Danielle Hofer: husband
- 14:31Danielle Hofer: gets
- 14:31Danielle Hofer: mad
- 14:31Danielle Hofer: at
- 14:31Danielle Hofer: you
- 14:31Danielle Hofer: because
- 14:32Danielle Hofer: you
- 14:32Danielle Hofer: have
- 14:32Danielle Hofer: these
- 14:32Danielle Hofer: things
- 14:32Danielle Hofer: in
- 14:32Danielle Hofer: your
- 14:33Danielle Hofer: rotors
- 14:33Danielle Hofer: that
- 14:33Danielle Hofer: when
- 14:34Danielle Hofer: you
- 14:34Danielle Hofer: push
- 14:34Danielle Hofer: on
- 14:34Danielle Hofer: the
- 14:34Danielle Hofer: brakes
- 14:34Danielle Hofer: that
- 14:35Danielle Hofer: it
- 14:35Danielle Hofer: goes,
- 14:37Danielle Hofer: oh
- 14:38Danielle Hofer: my
- 14:38Danielle Hofer: gosh.
- 14:38Danielle Hofer: Anyway,
- 14:39Danielle Hofer: stress
- 14:40Danielle Hofer: is
- 14:40Danielle Hofer: happening
- 14:41Danielle Hofer: all
- 14:41Danielle Hofer: the
- 14:41Danielle Hofer: time.
- 14:42Danielle Hofer: What
- 14:42Danielle Hofer: if
- 14:43Danielle Hofer: we
- 14:43Danielle Hofer: could
- 14:43Danielle Hofer: get
- 14:43Danielle Hofer: hold
- 14:44Danielle Hofer: of
- 14:45Danielle Hofer: that
- 14:45Danielle Hofer: underlying
- 14:46Danielle Hofer: stress
- 14:47Danielle Hofer: so
- 14:48Danielle Hofer: that
- 14:48Danielle Hofer: that
- 14:49Danielle Hofer: bucket
- 14:50Danielle Hofer: can
- 14:50Danielle Hofer: start
- 14:50Danielle Hofer: seeping
- 14:51Danielle Hofer: out
- 14:51Danielle Hofer: and
- 14:51Danielle Hofer: sending
- 14:52Danielle Hofer: that
- 14:52Danielle Hofer: stress
- 14:52Danielle Hofer: where
- 14:52Danielle Hofer: it
- 14:52Danielle Hofer: needs
- 14:52Danielle Hofer: to
- 14:52Danielle Hofer: go
- 14:53Danielle Hofer: instead
- 14:53Danielle Hofer: of
- 14:53Danielle Hofer: just
- 14:53Danielle Hofer: continuing
- 14:54Danielle Hofer: to
- 14:54Danielle Hofer: cause
- 14:54Danielle Hofer: this
- 14:55Danielle Hofer: inflammation
- 14:55Danielle Hofer: in
- 14:55Danielle Hofer: the
- 14:55Danielle Hofer: body.
- 14:57Danielle Hofer: I
- 14:57Danielle Hofer: also
- 14:57Danielle Hofer: wanted
- 14:57Danielle Hofer: to
- 14:57Danielle Hofer: speak
- 14:58Danielle Hofer: about
- 14:58Danielle Hofer: inflammation
- 14:59Danielle Hofer: and
- 14:59Danielle Hofer: how
- 14:59Danielle Hofer: the
- 14:59Danielle Hofer: body's
- 15:00Danielle Hofer: energy
- 15:01Danielle Hofer: goes
- 15:01Danielle Hofer: for,
- 15:01Danielle Hofer: and
- 15:02Danielle Hofer: cravings
- 15:02Danielle Hofer: and
- 15:02Danielle Hofer: all
- 15:02Danielle Hofer: of
- 15:03Danielle Hofer: these
- 15:03Danielle Hofer: things.
- 15:03Danielle Hofer: So
- 15:04Danielle Hofer: when
- 15:04Danielle Hofer: we
- 15:04Danielle Hofer: are
- 15:04Danielle Hofer: inflamed,
- 15:05Danielle Hofer: 30%
- 15:06Danielle Hofer: of
- 15:07Danielle Hofer: our
- 15:07Danielle Hofer: body's
- 15:07Danielle Hofer: energy
- 15:08Danielle Hofer: goes
- 15:08Danielle Hofer: to
- 15:08Danielle Hofer: healing
- 15:09Danielle Hofer: that
- 15:09Danielle Hofer: inflammation.
- 15:10Danielle Hofer: Just
- 15:11Danielle Hofer: like
- 15:11Danielle Hofer: if
- 15:11Danielle Hofer: you
- 15:11Danielle Hofer: have
- 15:12Danielle Hofer: a
- 15:12Danielle Hofer: flu,
- 15:13Danielle Hofer: do
- 15:13Danielle Hofer: you
- 15:13Danielle Hofer: know
- 15:13Danielle Hofer: how
- 15:14Danielle Hofer: tired
- 15:14Danielle Hofer: you
- 15:14Danielle Hofer: feel
- 15:14Danielle Hofer: when
- 15:14Danielle Hofer: you
- 15:14Danielle Hofer: have
- 15:14Danielle Hofer: a
- 15:15Danielle Hofer: flu?
- 15:16Danielle Hofer: That's
- 15:16Danielle Hofer: what
- 15:17Danielle Hofer: probably
- 15:17Danielle Hofer: how
- 15:17Danielle Hofer: you
- 15:17Danielle Hofer: feel
- 15:18Danielle Hofer: when
- 15:18Danielle Hofer: you
- 15:18Danielle Hofer: have
- 15:18Danielle Hofer: high
- 15:18Danielle Hofer: stress
- 15:19Danielle Hofer: and
- 15:20Danielle Hofer: then
- 15:20Danielle Hofer: you're
- 15:20Danielle Hofer: trying
- 15:20Danielle Hofer: to
- 15:21Danielle Hofer: cope
- 15:21Danielle Hofer: with
- 15:21Danielle Hofer: it
- 15:21Danielle Hofer: and
- 15:22Danielle Hofer: other
- 15:22Danielle Hofer: methods
- 15:22Danielle Hofer: and
- 15:22Danielle Hofer: you're
- 15:23Danielle Hofer: craving
- 15:23Danielle Hofer: things
- 15:23Danielle Hofer: because
- 15:23Danielle Hofer: you're
- 15:24Danielle Hofer: tired
- 15:24Danielle Hofer: and,
- 15:25Danielle Hofer: oh,
- 15:25Danielle Hofer: I've
- 15:25Danielle Hofer: gotta
- 15:25Danielle Hofer: get
- 15:25Danielle Hofer: Johnny
- 15:26Danielle Hofer: to
- 15:26Danielle Hofer: ball
- 15:26Danielle Hofer: practice
- 15:27Danielle Hofer: and
- 15:27Danielle Hofer: I
- 15:27Danielle Hofer: gotta
- 15:27Danielle Hofer: go
- 15:27Danielle Hofer: here
- 15:28Danielle Hofer: and
- 15:28Danielle Hofer: I
- 15:28Danielle Hofer: gotta
- 15:28Danielle Hofer: do
- 15:28Danielle Hofer: that.
- 15:28Danielle Hofer: And
- 15:28Danielle Hofer: I
- 15:29Danielle Hofer: have,
- 15:29Danielle Hofer: I
- 15:29Danielle Hofer: have
- 15:29Danielle Hofer: to
- 15:29Danielle Hofer: be
- 15:29Danielle Hofer: perfect
- 15:30Danielle Hofer: for
- 15:30Danielle Hofer: my
- 15:30Danielle Hofer: husband.
- 15:30Danielle Hofer: I
- 15:30Danielle Hofer: gotta
- 15:31Danielle Hofer: do
- 15:31Danielle Hofer: this,
- 15:31Danielle Hofer: I
- 15:31Danielle Hofer: gotta
- 15:31Danielle Hofer: do
- 15:31Danielle Hofer: this.
- 15:32Danielle Hofer: I
- 15:32Danielle Hofer: got,
- 15:32Danielle Hofer: and
- 15:33Danielle Hofer: it
- 15:33Danielle Hofer: all
- 15:33Danielle Hofer: goes
- 15:33Danielle Hofer: on
- 15:33Danielle Hofer: and
- 15:33Danielle Hofer: on.
- 15:34Danielle Hofer: We're
- 15:35Danielle Hofer: in
- 15:35Danielle Hofer: a
- 15:35Danielle Hofer: recession
- 15:35Danielle Hofer: in
- 15:36Danielle Hofer: fi
- 15:36Danielle Hofer: in
- 15:36Danielle Hofer: our
- 15:36Danielle Hofer: economy
- 15:38Danielle Hofer: that's
- 15:38Danielle Hofer: underlying
- 15:38Danielle Hofer: there
- 15:39Danielle Hofer: too.
- 15:40Danielle Hofer: All
- 15:40Danielle Hofer: of
- 15:40Danielle Hofer: that
- 15:41Danielle Hofer: is
- 15:41Danielle Hofer: causing
- 15:41Danielle Hofer: flu-like
- 15:42Danielle Hofer: response
- 15:43Danielle Hofer: in
- 15:43Danielle Hofer: our
- 15:43Danielle Hofer: bodies.
- 15:43Danielle Hofer: And
- 15:43Danielle Hofer: so
- 15:43Danielle Hofer: you
- 15:44Danielle Hofer: are
- 15:44Danielle Hofer: gonna
- 15:44Danielle Hofer: be
- 15:44Danielle Hofer: more
- 15:44Danielle Hofer: susceptible
- 15:45Danielle Hofer: to
- 15:45Danielle Hofer: wanting
- 15:46Danielle Hofer: your
- 15:46Danielle Hofer: cr
- 15:46Danielle Hofer: to
- 15:46Danielle Hofer: wanting
- 15:46Danielle Hofer: to
- 15:47Danielle Hofer: give
- 15:47Danielle Hofer: into
- 15:47Danielle Hofer: your
- 15:47Danielle Hofer: cravings
- 15:48Danielle Hofer: and
- 15:48Danielle Hofer: not
- 15:48Danielle Hofer: be
- 15:48Danielle Hofer: motivated
- 15:48Danielle Hofer: to
- 15:49Danielle Hofer: work
- 15:49Danielle Hofer: out
- 15:49Danielle Hofer: and
- 15:49Danielle Hofer: not
- 15:50Danielle Hofer: be
- 15:50Danielle Hofer: motivated
- 15:50Danielle Hofer: to
- 15:50Danielle Hofer: cook
- 15:51Danielle Hofer: your
- 15:51Danielle Hofer: food
- 15:51Danielle Hofer: and
- 15:51Danielle Hofer: eat
- 15:51Danielle Hofer: the
- 15:51Danielle Hofer: good
- 15:52Danielle Hofer: things.
- 15:53Danielle Hofer: But
- 15:53Danielle Hofer: again,
- 15:54Danielle Hofer: I
- 15:54Danielle Hofer: have
- 15:54Danielle Hofer: help
- 15:54Danielle Hofer: for
- 15:54Danielle Hofer: you
- 15:55Danielle Hofer: coming,
- 15:55Danielle Hofer: if
- 15:55Danielle Hofer: you
- 15:55Danielle Hofer: continue
- 15:56Danielle Hofer: listening
- 15:56Danielle Hofer: to
- 15:56Danielle Hofer: the
- 15:56Danielle Hofer: end
- 15:56Danielle Hofer: of
- 15:56Danielle Hofer: this
- 15:57Danielle Hofer: episode.
- 15:58Danielle Hofer: So
- 15:58Danielle Hofer: our
- 15:58Danielle Hofer: goal
- 15:59Danielle Hofer: here
- 16:00Danielle Hofer: in
- 16:00Danielle Hofer: this
- 16:00Danielle Hofer: episode
- 16:01Danielle Hofer: is
- 16:01Danielle Hofer: to
- 16:01Danielle Hofer: break
- 16:02Danielle Hofer: the
- 16:02Danielle Hofer: cycle
- 16:02Danielle Hofer: of
- 16:03Danielle Hofer: this,
- 16:04Danielle Hofer: uh,
- 16:04Danielle Hofer: shrinking
- 16:05Danielle Hofer: syndrome,
- 16:05Danielle Hofer: break
- 16:05Danielle Hofer: that
- 16:06Danielle Hofer: cycle
- 16:07Danielle Hofer: because
- 16:07Danielle Hofer: how
- 16:08Danielle Hofer: awesome
- 16:08Danielle Hofer: would
- 16:08Danielle Hofer: it
- 16:08Danielle Hofer: be
- 16:09Danielle Hofer: is
- 16:09Danielle Hofer: if
- 16:09Danielle Hofer: you're
- 16:09Danielle Hofer: a
- 16:09Danielle Hofer: grandma
- 16:09Danielle Hofer: listening
- 16:10Danielle Hofer: to
- 16:10Danielle Hofer: this,
- 16:11Danielle Hofer: how
- 16:11Danielle Hofer: awesome
- 16:12Danielle Hofer: would
- 16:12Danielle Hofer: it
- 16:12Danielle Hofer: be
- 16:12Danielle Hofer: that
- 16:12Danielle Hofer: you
- 16:12Danielle Hofer: could
- 16:13Danielle Hofer: teach
- 16:13Danielle Hofer: your
- 16:13Danielle Hofer: granddaughter
- 16:15Danielle Hofer: that
- 16:15Danielle Hofer: there's
- 16:15Danielle Hofer: a
- 16:15Danielle Hofer: whole
- 16:16Danielle Hofer: nother
- 16:16Danielle Hofer: way
- 16:17Danielle Hofer: and
- 16:17Danielle Hofer: that
- 16:17Danielle Hofer: she
- 16:18Danielle Hofer: doesn't
- 16:18Danielle Hofer: even
- 16:18Danielle Hofer: know
- 16:19Danielle Hofer: what
- 16:19Danielle Hofer: shrinking
- 16:20Danielle Hofer: syndrome
- 16:20Danielle Hofer: is.
- 16:21Danielle Hofer: Or
- 16:21Danielle Hofer: maybe
- 16:21Danielle Hofer: she
- 16:21Danielle Hofer: knows
- 16:22Danielle Hofer: it
- 16:22Danielle Hofer: and
- 16:22Danielle Hofer: just
- 16:22Danielle Hofer: like,
- 16:22Danielle Hofer: why
- 16:22Danielle Hofer: is
- 16:23Danielle Hofer: she
- 16:23Danielle Hofer: acting
- 16:23Danielle Hofer: like
- 16:23Danielle Hofer: that?
- 16:25Danielle Hofer: Wouldn't
- 16:25Danielle Hofer: it
- 16:25Danielle Hofer: be
- 16:26Danielle Hofer: awesome
- 16:26Danielle Hofer: to
- 16:26Danielle Hofer: see
- 16:27Danielle Hofer: women
- 16:27Danielle Hofer: living
- 16:28Danielle Hofer: out
- 16:28Danielle Hofer: their
- 16:28Danielle Hofer: God
- 16:29Danielle Hofer: given
- 16:31Danielle Hofer: roles
- 16:31Danielle Hofer: in
- 16:32Danielle Hofer: society
- 16:33Danielle Hofer: and
- 16:33Danielle Hofer: not
- 16:33Danielle Hofer: being
- 16:34Danielle Hofer: forced
- 16:34Danielle Hofer: to
- 16:34Danielle Hofer: shrink?
- 16:36Danielle Hofer: Wouldn't
- 16:36Danielle Hofer: that
- 16:36Danielle Hofer: be
- 16:36Danielle Hofer: amazing?
- 16:37Danielle Hofer: So
- 16:38Danielle Hofer: we're
- 16:38Danielle Hofer: going
- 16:38Danielle Hofer: to
- 16:39Danielle Hofer: talk
- 16:39Danielle Hofer: about
- 16:40Danielle Hofer: how
- 16:41Danielle Hofer: we
- 16:41Danielle Hofer: can
- 16:41Danielle Hofer: unleash
- 16:42Danielle Hofer: and
- 16:42Danielle Hofer: break
- 16:43Danielle Hofer: that
- 16:43Danielle Hofer: and
- 16:43Danielle Hofer: start
- 16:44Danielle Hofer: living
- 16:44Danielle Hofer: in
- 16:44Danielle Hofer: our
- 16:44Danielle Hofer: authentic
- 16:45Danielle Hofer: self.
- 16:45Danielle Hofer: And
- 16:45Danielle Hofer: I
- 16:45Danielle Hofer: say
- 16:46Danielle Hofer: grandmas,
- 16:46Danielle Hofer: but
- 16:46Danielle Hofer: what
- 16:46Danielle Hofer: about
- 16:46Danielle Hofer: mamas?
- 16:48Danielle Hofer: Mamas,
- 16:48Danielle Hofer: you're
- 16:48Danielle Hofer: already
- 16:48Danielle Hofer: dealing.
- 16:49Danielle Hofer: I
- 16:49Danielle Hofer: have
- 16:49Danielle Hofer: brand
- 16:49Danielle Hofer: new
- 16:49Danielle Hofer: mama
- 16:50Danielle Hofer: uh,
- 16:50Danielle Hofer: clients.
- 16:51Danielle Hofer: They
- 16:52Danielle Hofer: are
- 16:52Danielle Hofer: dealing
- 16:53Danielle Hofer: with
- 16:53Danielle Hofer: mom
- 16:53Danielle Hofer: shame
- 16:54Danielle Hofer: like
- 16:54Danielle Hofer: no
- 16:55Danielle Hofer: other.
- 16:55Danielle Hofer: And
- 16:55Danielle Hofer: I
- 16:55Danielle Hofer: think
- 16:55Danielle Hofer: it's
- 16:56Danielle Hofer: probably
- 16:56Danielle Hofer: with
- 16:56Danielle Hofer: the
- 16:56Danielle Hofer: invention
- 16:56Danielle Hofer: of
- 16:56Danielle Hofer: TikTok
- 16:57Danielle Hofer: and
- 16:58Danielle Hofer: Instagram
- 16:58Danielle Hofer: reels
- 16:58Danielle Hofer: and
- 16:59Danielle Hofer: all
- 16:59Danielle Hofer: of
- 16:59Danielle Hofer: that,
- 17:00Danielle Hofer: that
- 17:00Danielle Hofer: all
- 17:00Danielle Hofer: they're
- 17:01Danielle Hofer: seeing
- 17:01Danielle Hofer: is
- 17:02Danielle Hofer: what?
- 17:03Danielle Hofer: The,
- 17:03Danielle Hofer: the
- 17:04Danielle Hofer: picture
- 17:04Danielle Hofer: perfect
- 17:05Danielle Hofer: expectation
- 17:05Danielle Hofer: is,
- 17:06Danielle Hofer: and
- 17:06Danielle Hofer: they
- 17:06Danielle Hofer: don't
- 17:06Danielle Hofer: see
- 17:06Danielle Hofer: how
- 17:06Danielle Hofer: many
- 17:07Danielle Hofer: takes
- 17:07Danielle Hofer: it
- 17:07Danielle Hofer: took
- 17:07Danielle Hofer: to
- 17:08Danielle Hofer: get
- 17:08Danielle Hofer: that
- 17:08Danielle Hofer: perfect
- 17:09Danielle Hofer: reel
- 17:09Danielle Hofer: or
- 17:10Danielle Hofer: TikTok
- 17:10Danielle Hofer: down
- 17:11Danielle Hofer: there.
- 17:12Danielle Hofer: And
- 17:12Danielle Hofer: so
- 17:12Danielle Hofer: we
- 17:13Danielle Hofer: have
- 17:13Danielle Hofer: the,
- 17:13Danielle Hofer: and
- 17:13Danielle Hofer: then
- 17:13Danielle Hofer: we
- 17:13Danielle Hofer: have
- 17:13Danielle Hofer: this
- 17:14Danielle Hofer: in-between
- 17:14Danielle Hofer: generation.
- 17:15Danielle Hofer: That's
- 17:15Danielle Hofer: me.
- 17:15Danielle Hofer: And
- 17:16Danielle Hofer: it's
- 17:16Danielle Hofer: just,
- 17:16Danielle Hofer: we're
- 17:17Danielle Hofer: trying
- 17:17Danielle Hofer: to
- 17:17Danielle Hofer: break
- 17:18Danielle Hofer: free
- 17:18Danielle Hofer: from
- 17:18Danielle Hofer: that.
- 17:19Danielle Hofer: We
- 17:19Danielle Hofer: are
- 17:19Danielle Hofer: trying
- 17:20Danielle Hofer: to
- 17:20Danielle Hofer: explore
- 17:21Danielle Hofer: and
- 17:21Danielle Hofer: find
- 17:22Danielle Hofer: ourselves
- 17:22Danielle Hofer: and
- 17:22Danielle Hofer: give
- 17:23Danielle Hofer: the
- 17:23Danielle Hofer: next
- 17:23Danielle Hofer: generations
- 17:24Danielle Hofer: that
- 17:24Danielle Hofer: freedom
- 17:25Danielle Hofer: that
- 17:25Danielle Hofer: we
- 17:25Danielle Hofer: wish
- 17:25Danielle Hofer: we
- 17:26Danielle Hofer: had.
- 17:27Danielle Hofer: So
- 17:27Danielle Hofer: this,
- 17:28Danielle Hofer: this
- 17:28Danielle Hofer: episode
- 17:28Danielle Hofer: is
- 17:28Danielle Hofer: for
- 17:29Danielle Hofer: everybody.
- 17:30Danielle Hofer: It
- 17:30Danielle Hofer: doesn't
- 17:30Danielle Hofer: matter
- 17:30Danielle Hofer: how
- 17:31Danielle Hofer: old
- 17:31Danielle Hofer: you
- 17:31Danielle Hofer: are,
- 17:31Danielle Hofer: it
- 17:31Danielle Hofer: doesn't
- 17:32Danielle Hofer: matter
- 17:32Danielle Hofer: how
- 17:32Danielle Hofer: young
- 17:32Danielle Hofer: you
- 17:32Danielle Hofer: are.
- 17:34Danielle Hofer: Let's
- 17:34Danielle Hofer: break
- 17:34Danielle Hofer: free
- 17:36Danielle Hofer: and
- 17:36Danielle Hofer: live
- 17:36Danielle Hofer: out
- 17:36Danielle Hofer: our
- 17:37Danielle Hofer: authentic
- 17:37Danielle Hofer: selves.
- 17:39Danielle Hofer: So
- 17:39Danielle Hofer: how
- 17:40Danielle Hofer: do
- 17:40Danielle Hofer: we
- 17:40Danielle Hofer: start
- 17:40Danielle Hofer: this?
- 17:41Danielle Hofer: Well,
- 17:41Danielle Hofer: the
- 17:41Danielle Hofer: first
- 17:42Danielle Hofer: thing
- 17:42Danielle Hofer: I
- 17:42Danielle Hofer: said
- 17:42Danielle Hofer: was
- 17:42Danielle Hofer: to
- 17:42Danielle Hofer: go
- 17:42Danielle Hofer: ahead
- 17:42Danielle Hofer: and
- 17:43Danielle Hofer: do
- 17:43Danielle Hofer: that.
- 17:43Danielle Hofer: List
- 17:43Danielle Hofer: out
- 17:43Danielle Hofer: the
- 17:44Danielle Hofer: two
- 17:44Danielle Hofer: things,
- 17:44Danielle Hofer: right?
- 17:44Danielle Hofer: List
- 17:45Danielle Hofer: out
- 17:45Danielle Hofer: the
- 17:45Danielle Hofer: experiences
- 17:46Danielle Hofer: and
- 17:46Danielle Hofer: then
- 17:46Danielle Hofer: the
- 17:47Danielle Hofer: coping
- 17:47Danielle Hofer: mechanisms
- 17:48Danielle Hofer: you
- 17:48Danielle Hofer: have.
- 17:49Danielle Hofer: The
- 17:49Danielle Hofer: next
- 17:50Danielle Hofer: thing,
- 17:50Danielle Hofer: again,
- 17:50Danielle Hofer: I
- 17:50Danielle Hofer: have
- 17:51Danielle Hofer: a
- 17:51Danielle Hofer: resource
- 17:52Danielle Hofer: for
- 17:52Danielle Hofer: you
- 17:52Danielle Hofer: at
- 17:52Danielle Hofer: the
- 17:52Danielle Hofer: end
- 17:52Danielle Hofer: of
- 17:52Danielle Hofer: this
- 17:53Danielle Hofer: episode,
- 17:53Danielle Hofer: so
- 17:53Danielle Hofer: I
- 17:54Danielle Hofer: have
- 17:54Danielle Hofer: a
- 17:54Danielle Hofer: resource
- 17:54Danielle Hofer: for
- 17:54Danielle Hofer: you
- 17:55Danielle Hofer: that
- 17:55Danielle Hofer: you're
- 17:55Danielle Hofer: gonna
- 17:55Danielle Hofer: be
- 17:55Danielle Hofer: able
- 17:55Danielle Hofer: to
- 17:55Danielle Hofer: download
- 17:56Danielle Hofer: and
- 17:56Danielle Hofer: go
- 17:56Danielle Hofer: through
- 17:57Danielle Hofer: and
- 17:57Danielle Hofer: start
- 17:57Danielle Hofer: using.
- 17:58Danielle Hofer: But
- 17:58Danielle Hofer: the
- 17:59Danielle Hofer: next
- 17:59Danielle Hofer: thing
- 17:59Danielle Hofer: I
- 17:59Danielle Hofer: want
- 18:00Danielle Hofer: you
- 18:00Danielle Hofer: to
- 18:00Danielle Hofer: do
- 18:00Danielle Hofer: is
- 18:00Danielle Hofer: to
- 18:02Danielle Hofer: explore.
- 18:03Danielle Hofer: Explore
- 18:05Danielle Hofer: who
- 18:06Danielle Hofer: you
- 18:06Danielle Hofer: are.
- 18:06Danielle Hofer: If
- 18:07Danielle Hofer: you
- 18:07Danielle Hofer: didn't
- 18:07Danielle Hofer: have
- 18:07Danielle Hofer: to
- 18:07Danielle Hofer: worry
- 18:08Danielle Hofer: about
- 18:08Danielle Hofer: judgment,
- 18:09Danielle Hofer: if
- 18:10Danielle Hofer: you
- 18:10Danielle Hofer: didn't
- 18:10Danielle Hofer: have
- 18:10Danielle Hofer: to
- 18:10Danielle Hofer: worry
- 18:11Danielle Hofer: about
- 18:12Danielle Hofer: fear
- 18:12Danielle Hofer: of
- 18:12Danielle Hofer: somebody
- 18:13Danielle Hofer: seeing
- 18:13Danielle Hofer: you
- 18:13Danielle Hofer: mess
- 18:14Danielle Hofer: up,
- 18:14Danielle Hofer: if
- 18:14Danielle Hofer: you
- 18:14Danielle Hofer: didn't
- 18:15Danielle Hofer: have
- 18:15Danielle Hofer: to
- 18:15Danielle Hofer: worry
- 18:16Danielle Hofer: about
- 18:17Danielle Hofer: being
- 18:18Danielle Hofer: super
- 18:18Danielle Hofer: small,
- 18:18Danielle Hofer: if
- 18:18Danielle Hofer: you
- 18:18Danielle Hofer: could
- 18:19Danielle Hofer: just
- 18:19Danielle Hofer: go
- 18:19Danielle Hofer: out,
- 18:20Danielle Hofer: wake
- 18:20Danielle Hofer: up
- 18:20Danielle Hofer: in
- 18:20Danielle Hofer: the
- 18:20Danielle Hofer: morning
- 18:21Danielle Hofer: and
- 18:21Danielle Hofer: go
- 18:21Danielle Hofer: out
- 18:21Danielle Hofer: the
- 18:21Danielle Hofer: door,
- 18:23Danielle Hofer: what
- 18:23Danielle Hofer: would
- 18:23Danielle Hofer: it
- 18:23Danielle Hofer: feel
- 18:23Danielle Hofer: like?
- 18:24Danielle Hofer: What
- 18:25Danielle Hofer: does
- 18:25Danielle Hofer: it
- 18:25Danielle Hofer: look
- 18:25Danielle Hofer: like?
- 18:25Danielle Hofer: What
- 18:25Danielle Hofer: do
- 18:26Danielle Hofer: you
- 18:26Danielle Hofer: look
- 18:26Danielle Hofer: like?
- 18:27Danielle Hofer: What
- 18:27Danielle Hofer: are
- 18:27Danielle Hofer: you
- 18:27Danielle Hofer: even
- 18:28Danielle Hofer: doing?
- 18:30Danielle Hofer: Would
- 18:30Danielle Hofer: you
- 18:30Danielle Hofer: be
- 18:30Danielle Hofer: running
- 18:30Danielle Hofer: your
- 18:31Danielle Hofer: own
- 18:31Danielle Hofer: business
- 18:31Danielle Hofer: instead
- 18:31Danielle Hofer: of
- 18:31Danielle Hofer: working
- 18:32Danielle Hofer: for
- 18:32Danielle Hofer: someone
- 18:32Danielle Hofer: else?
- 18:33Danielle Hofer: Would
- 18:33Danielle Hofer: you
- 18:34Danielle Hofer: even
- 18:34Danielle Hofer: be
- 18:34Danielle Hofer: working
- 18:34Danielle Hofer: at
- 18:34Danielle Hofer: all?
- 18:35Danielle Hofer: Would
- 18:36Danielle Hofer: you
- 18:36Danielle Hofer: be
- 18:36Danielle Hofer: taking
- 18:36Danielle Hofer: your
- 18:36Danielle Hofer: kids
- 18:37Danielle Hofer: to,
- 18:38Danielle Hofer: to
- 18:38Danielle Hofer: Walmart
- 18:39Danielle Hofer: or
- 18:39Danielle Hofer: the
- 18:39Danielle Hofer: mall
- 18:40Danielle Hofer: or
- 18:40Danielle Hofer: whatever,
- 18:41Danielle Hofer: what
- 18:41Danielle Hofer: have
- 18:41Danielle Hofer: you.
- 18:41Danielle Hofer: Would
- 18:41Danielle Hofer: you
- 18:41Danielle Hofer: be
- 18:41Danielle Hofer: going
- 18:42Danielle Hofer: to
- 18:42Danielle Hofer: climb
- 18:42Danielle Hofer: mountains
- 18:43Danielle Hofer: with
- 18:43Danielle Hofer: your
- 18:43Danielle Hofer: grandchildren?
- 18:45Danielle Hofer: Would
- 18:45Danielle Hofer: you
- 18:45Danielle Hofer: be
- 18:45Danielle Hofer: learning
- 18:45Danielle Hofer: a
- 18:45Danielle Hofer: new
- 18:46Danielle Hofer: skill?
- 18:47Danielle Hofer: Would
- 18:48Danielle Hofer: you
- 18:48Danielle Hofer: not
- 18:48Danielle Hofer: fear
- 18:49Danielle Hofer: belly
- 18:50Danielle Hofer: laughing
- 18:50Danielle Hofer: with
- 18:50Danielle Hofer: friends
- 18:51Danielle Hofer: at
- 18:51Danielle Hofer: the
- 18:51Danielle Hofer: Cheesecake
- 18:52Danielle Hofer: Factory?
- 18:54Danielle Hofer: Embrace
- 18:55Danielle Hofer: and
- 18:55Danielle Hofer: find
- 18:56Danielle Hofer: out
- 18:56Danielle Hofer: who
- 18:57Danielle Hofer: that
- 18:57Danielle Hofer: person
- 18:58Danielle Hofer: would
- 18:58Danielle Hofer: be.
- 19:00Danielle Hofer: And
- 19:00Danielle Hofer: then
- 19:00Danielle Hofer: I
- 19:00Danielle Hofer: want
- 19:01Danielle Hofer: you
- 19:01Danielle Hofer: to
- 19:01Danielle Hofer: think
- 19:01Danielle Hofer: about,
- 19:02Danielle Hofer: Some,
- 19:04Danielle Hofer: some
- 19:04Danielle Hofer: things
- 19:05Danielle Hofer: you
- 19:05Danielle Hofer: can
- 19:05Danielle Hofer: do,
- 19:05Danielle Hofer: some
- 19:05Danielle Hofer: activities
- 19:06Danielle Hofer: you
- 19:06Danielle Hofer: could
- 19:06Danielle Hofer: do
- 19:07Danielle Hofer: that
- 19:08Danielle Hofer: foster
- 19:09Danielle Hofer: authenticity
- 19:10Danielle Hofer: and
- 19:10Danielle Hofer: growth
- 19:11Danielle Hofer: in
- 19:11Danielle Hofer: you.
- 19:12Danielle Hofer: For
- 19:12Danielle Hofer: me,
- 19:12Danielle Hofer: I,
- 19:13Danielle Hofer: for
- 19:13Danielle Hofer: me,
- 19:13Danielle Hofer: it
- 19:14Danielle Hofer: is
- 19:14Danielle Hofer: hiking,
- 19:15Danielle Hofer: backpacking,
- 19:16Danielle Hofer: learning
- 19:16Danielle Hofer: a
- 19:16Danielle Hofer: new
- 19:16Danielle Hofer: skill.
- 19:18Danielle Hofer: These
- 19:18Danielle Hofer: things
- 19:18Danielle Hofer: give
- 19:18Danielle Hofer: me
- 19:19Danielle Hofer: joy
- 19:19Danielle Hofer: and
- 19:19Danielle Hofer: make
- 19:19Danielle Hofer: me
- 19:20Danielle Hofer: excited.
- 19:21Danielle Hofer: Things
- 19:21Danielle Hofer: like
- 19:21Danielle Hofer: quilting,
- 19:22Danielle Hofer: I
- 19:22Danielle Hofer: love
- 19:22Danielle Hofer: to
- 19:22Danielle Hofer: quilt.
- 19:22Danielle Hofer: It
- 19:23Danielle Hofer: connects
- 19:23Danielle Hofer: me
- 19:23Danielle Hofer: to
- 19:23Danielle Hofer: my
- 19:23Danielle Hofer: grandmother,
- 19:24Danielle Hofer: like
- 19:24Danielle Hofer: the
- 19:24Danielle Hofer: skills
- 19:25Danielle Hofer: that
- 19:25Danielle Hofer: she
- 19:25Danielle Hofer: taught
- 19:26Danielle Hofer: me.
- 19:26Danielle Hofer: I
- 19:26Danielle Hofer: love
- 19:26Danielle Hofer: to
- 19:27Danielle Hofer: cross
- 19:27Danielle Hofer: stitch.
- 19:27Danielle Hofer: My
- 19:27Danielle Hofer: other
- 19:28Danielle Hofer: grandmother
- 19:28Danielle Hofer: taught
- 19:28Danielle Hofer: me
- 19:28Danielle Hofer: to
- 19:28Danielle Hofer: cross
- 19:29Danielle Hofer: stitch.
- 19:30Danielle Hofer: Um,
- 19:31Danielle Hofer: There
- 19:31Danielle Hofer: was
- 19:31Danielle Hofer: always
- 19:32Danielle Hofer: something
- 19:32Danielle Hofer: created
- 19:33Danielle Hofer: out
- 19:33Danielle Hofer: of
- 19:33Danielle Hofer: hardships.
- 19:34Danielle Hofer: There
- 19:35Danielle Hofer: was
- 19:35Danielle Hofer: always
- 19:35Danielle Hofer: something.
- 19:36Danielle Hofer: Um,
- 19:36Danielle Hofer: with
- 19:36Danielle Hofer: my
- 19:37Danielle Hofer: grandmother
- 19:37Danielle Hofer: on
- 19:37Danielle Hofer: my
- 19:37Danielle Hofer: mom's
- 19:38Danielle Hofer: side,
- 19:38Danielle Hofer: she
- 19:38Danielle Hofer: had
- 19:39Danielle Hofer: primary
- 19:40Danielle Hofer: biliary
- 19:40Danielle Hofer: cirrhosis
- 19:41Danielle Hofer: of
- 19:41Danielle Hofer: the
- 19:41Danielle Hofer: liver,
- 19:41Danielle Hofer: which
- 19:41Danielle Hofer: is
- 19:42Danielle Hofer: a
- 19:42Danielle Hofer: non-alcoholic
- 19:43Danielle Hofer: thing.
- 19:43Danielle Hofer: It's
- 19:43Danielle Hofer: actually
- 19:44Danielle Hofer: called
- 19:44Danielle Hofer: fatty
- 19:44Danielle Hofer: liver
- 19:45Danielle Hofer: disease
- 19:45Danielle Hofer: now.
- 19:46Danielle Hofer: And
- 19:47Danielle Hofer: she
- 19:47Danielle Hofer: ha
- 19:47Danielle Hofer: she
- 19:47Danielle Hofer: died
- 19:48Danielle Hofer: during
- 19:48Danielle Hofer: a
- 19:48Danielle Hofer: liver
- 19:48Danielle Hofer: transplant.
- 19:49Danielle Hofer: The
- 19:49Danielle Hofer: liver
- 19:49Danielle Hofer: and
- 19:49Danielle Hofer: everything
- 19:50Danielle Hofer: worked,
- 19:50Danielle Hofer: but
- 19:50Danielle Hofer: her
- 19:50Danielle Hofer: body
- 19:50Danielle Hofer: was
- 19:51Danielle Hofer: just
- 19:51Danielle Hofer: so
- 19:51Danielle Hofer: tired
- 19:52Danielle Hofer: and
- 19:52Danielle Hofer: done.
- 19:53Danielle Hofer: Uh,
- 19:53Danielle Hofer: she
- 19:53Danielle Hofer: died
- 19:53Danielle Hofer: when
- 19:53Danielle Hofer: I
- 19:53Danielle Hofer: was
- 19:53Danielle Hofer: in
- 19:54Danielle Hofer: first
- 19:55Danielle Hofer: grade.
- 19:56Danielle Hofer: First
- 19:56Danielle Hofer: grade?
- 19:56Danielle Hofer: Yes.
- 19:57Danielle Hofer: First
- 19:57Danielle Hofer: grade.
- 19:58Danielle Hofer: And.
- 20:00Danielle Hofer: She
- 20:00Danielle Hofer: couldn't
- 20:01Danielle Hofer: get
- 20:01Danielle Hofer: off
- 20:01Danielle Hofer: the
- 20:01Danielle Hofer: couch.
- 20:02Danielle Hofer: There
- 20:02Danielle Hofer: were
- 20:02Danielle Hofer: very
- 20:03Danielle Hofer: few
- 20:03Danielle Hofer: days
- 20:03Danielle Hofer: she
- 20:03Danielle Hofer: could
- 20:04Danielle Hofer: get
- 20:04Danielle Hofer: off
- 20:04Danielle Hofer: the
- 20:04Danielle Hofer: couch.
- 20:04Danielle Hofer: From
- 20:05Danielle Hofer: all
- 20:05Danielle Hofer: of
- 20:05Danielle Hofer: my
- 20:05Danielle Hofer: childhood.
- 20:06Danielle Hofer: I
- 20:06Danielle Hofer: remember
- 20:07Danielle Hofer: she
- 20:07Danielle Hofer: was
- 20:07Danielle Hofer: always
- 20:07Danielle Hofer: cold
- 20:08Danielle Hofer: and
- 20:08Danielle Hofer: she
- 20:08Danielle Hofer: was
- 20:08Danielle Hofer: always
- 20:08Danielle Hofer: on
- 20:09Danielle Hofer: the
- 20:09Danielle Hofer: couch.
- 20:09Danielle Hofer: And
- 20:10Danielle Hofer: she
- 20:10Danielle Hofer: would
- 20:10Danielle Hofer: play
- 20:10Danielle Hofer: Uno
- 20:10Danielle Hofer: with
- 20:11Danielle Hofer: me,
- 20:11Danielle Hofer: but
- 20:11Danielle Hofer: she
- 20:11Danielle Hofer: also
- 20:12Danielle Hofer: used
- 20:12Danielle Hofer: that
- 20:13Danielle Hofer: time
- 20:13Danielle Hofer: to
- 20:14Danielle Hofer: create
- 20:15Danielle Hofer: something
- 20:15Danielle Hofer: beautiful
- 20:16Danielle Hofer: and
- 20:16Danielle Hofer: it
- 20:16Danielle Hofer: was
- 20:17Danielle Hofer: her
- 20:17Danielle Hofer: cross
- 20:17Danielle Hofer: stitching.
- 20:18Danielle Hofer: That
- 20:18Danielle Hofer: was
- 20:18Danielle Hofer: something
- 20:18Danielle Hofer: that
- 20:18Danielle Hofer: she
- 20:18Danielle Hofer: could
- 20:19Danielle Hofer: do,
- 20:20Danielle Hofer: and
- 20:20Danielle Hofer: that's
- 20:20Danielle Hofer: something
- 20:21Danielle Hofer: I
- 20:21Danielle Hofer: think
- 20:21Danielle Hofer: we've
- 20:21Danielle Hofer: lost
- 20:21Danielle Hofer: in
- 20:22Danielle Hofer: our
- 20:22Danielle Hofer: culture
- 20:22Danielle Hofer: today.
- 20:23Danielle Hofer: I
- 20:23Danielle Hofer: think
- 20:23Danielle Hofer: that's
- 20:23Danielle Hofer: something
- 20:23Danielle Hofer: that
- 20:24Danielle Hofer: we
- 20:24Danielle Hofer: forget,
- 20:24Danielle Hofer: that
- 20:25Danielle Hofer: we
- 20:25Danielle Hofer: are
- 20:25Danielle Hofer: not
- 20:26Danielle Hofer: so
- 20:26Danielle Hofer: important,
- 20:26Danielle Hofer: that
- 20:26Danielle Hofer: we
- 20:27Danielle Hofer: can't
- 20:27Danielle Hofer: create
- 20:27Danielle Hofer: something
- 20:28Danielle Hofer: fun.
- 20:28Danielle Hofer: We
- 20:29Danielle Hofer: can't
- 20:29Danielle Hofer: learn
- 20:29Danielle Hofer: something
- 20:30Danielle Hofer: new,
- 20:30Danielle Hofer: a
- 20:30Danielle Hofer: new
- 20:30Danielle Hofer: skill,
- 20:31Danielle Hofer: even
- 20:31Danielle Hofer: if
- 20:31Danielle Hofer: it
- 20:31Danielle Hofer: means
- 20:32Danielle Hofer: nothing,
- 20:33Danielle Hofer: even
- 20:34Danielle Hofer: if
- 20:34Danielle Hofer: it's
- 20:34Danielle Hofer: not
- 20:34Danielle Hofer: productive.
- 20:35Danielle Hofer: Do
- 20:35Danielle Hofer: I
- 20:35Danielle Hofer: need
- 20:36Danielle Hofer: another
- 20:36Danielle Hofer: pillow
- 20:36Danielle Hofer: slip?
- 20:37Danielle Hofer: No.
- 20:38Danielle Hofer: Could
- 20:38Danielle Hofer: I
- 20:38Danielle Hofer: go
- 20:38Danielle Hofer: buy
- 20:38Danielle Hofer: one
- 20:39Danielle Hofer: for
- 20:39Danielle Hofer: much
- 20:39Danielle Hofer: cheaper?
- 20:40Danielle Hofer: Yes.
- 20:41Danielle Hofer: But
- 20:42Danielle Hofer: what
- 20:42Danielle Hofer: is
- 20:42Danielle Hofer: different
- 20:43Danielle Hofer: in
- 20:43Danielle Hofer: creating
- 20:43Danielle Hofer: a
- 20:43Danielle Hofer: pillow
- 20:44Danielle Hofer: slip?
- 20:44Danielle Hofer: A
- 20:44Danielle Hofer: cross
- 20:44Danielle Hofer: stitched
- 20:45Danielle Hofer: pillow
- 20:45Danielle Hofer: slip?
- 20:45Danielle Hofer: Or
- 20:46Danielle Hofer: I
- 20:46Danielle Hofer: guess
- 20:46Danielle Hofer: is
- 20:46Danielle Hofer: it
- 20:46Danielle Hofer: em
- 20:46Danielle Hofer: bordered
- 20:47Danielle Hofer: a
- 20:47Danielle Hofer: pillow
- 20:47Danielle Hofer: slip?
- 20:48Danielle Hofer: What's
- 20:49Danielle Hofer: different
- 20:50Danielle Hofer: is
- 20:50Danielle Hofer: that
- 20:50Danielle Hofer: my
- 20:51Danielle Hofer: errors,
- 20:52Danielle Hofer: my
- 20:52Danielle Hofer: hands
- 20:54Danielle Hofer: created
- 20:54Danielle Hofer: that
- 20:54Danielle Hofer: beauty.
- 20:55Danielle Hofer: Yes.
- 20:56Danielle Hofer: I
- 20:56Danielle Hofer: followed
- 20:56Danielle Hofer: a
- 20:56Danielle Hofer: pattern.
- 20:56Danielle Hofer: Yes,
- 20:57Danielle Hofer: whatever.
- 20:57Danielle Hofer: 'cause
- 20:57Danielle Hofer: you
- 20:57Danielle Hofer: know
- 20:57Danielle Hofer: I'm
- 20:58Danielle Hofer: gonna
- 20:58Danielle Hofer: be
- 20:58Danielle Hofer: following
- 20:58Danielle Hofer: a
- 20:58Danielle Hofer: pattern
- 20:58Danielle Hofer: because
- 20:59Danielle Hofer: that's
- 20:59Danielle Hofer: just
- 20:59Danielle Hofer: the
- 20:59Danielle Hofer: type
- 20:59Danielle Hofer: of
- 20:59Danielle Hofer: personality
- 21:00Danielle Hofer: I
- 21:00Danielle Hofer: am.
- 21:01Danielle Hofer: But
- 21:02Danielle Hofer: I
- 21:02Danielle Hofer: did
- 21:02Danielle Hofer: that.
- 21:04Danielle Hofer: And
- 21:04Danielle Hofer: I
- 21:04Danielle Hofer: think
- 21:04Danielle Hofer: that's
- 21:04Danielle Hofer: important
- 21:05Danielle Hofer: to
- 21:05Danielle Hofer: understand
- 21:06Danielle Hofer: that
- 21:06Danielle Hofer: we
- 21:06Danielle Hofer: need
- 21:06Danielle Hofer: to
- 21:07Danielle Hofer: embrace
- 21:08Danielle Hofer: that
- 21:09Danielle Hofer: personal
- 21:09Danielle Hofer: growth,
- 21:09Danielle Hofer: embrace
- 21:10Danielle Hofer: that
- 21:10Danielle Hofer: authenticity.
- 21:11Danielle Hofer: Maybe
- 21:11Danielle Hofer: it's
- 21:12Danielle Hofer: painting.
- 21:12Danielle Hofer: One
- 21:12Danielle Hofer: of
- 21:12Danielle Hofer: my
- 21:12Danielle Hofer: one-to-one
- 21:13Danielle Hofer: clients
- 21:13Danielle Hofer: loves
- 21:13Danielle Hofer: to
- 21:13Danielle Hofer: paint,
- 21:15Danielle Hofer: but
- 21:15Danielle Hofer: because
- 21:15Danielle Hofer: life
- 21:17Danielle Hofer: and
- 21:17Danielle Hofer: this
- 21:17Danielle Hofer: having
- 21:17Danielle Hofer: to
- 21:17Danielle Hofer: shrink
- 21:18Danielle Hofer: herself
- 21:18Danielle Hofer: into
- 21:18Danielle Hofer: certain
- 21:19Danielle Hofer: roles
- 21:19Danielle Hofer: and
- 21:19Danielle Hofer: things
- 21:20Danielle Hofer: that
- 21:20Danielle Hofer: she,
- 21:21Danielle Hofer: culture
- 21:21Danielle Hofer: and
- 21:21Danielle Hofer: society
- 21:22Danielle Hofer: and
- 21:22Danielle Hofer: family
- 21:22Danielle Hofer: and
- 21:22Danielle Hofer: all
- 21:23Danielle Hofer: the
- 21:23Danielle Hofer: things
- 21:23Danielle Hofer: had
- 21:23Danielle Hofer: put
- 21:23Danielle Hofer: on
- 21:23Danielle Hofer: her,
- 21:24Danielle Hofer: she
- 21:24Danielle Hofer: stopped
- 21:24Danielle Hofer: painting.
- 21:26Danielle Hofer: I
- 21:26Danielle Hofer: have
- 21:26Danielle Hofer: another
- 21:26Danielle Hofer: gal
- 21:26Danielle Hofer: that
- 21:27Danielle Hofer: loves
- 21:27Danielle Hofer: to,
- 21:28Danielle Hofer: uh,
- 21:28Danielle Hofer: do
- 21:28Danielle Hofer: photography.
- 21:29Danielle Hofer: She
- 21:30Danielle Hofer: quit
- 21:30Danielle Hofer: that
- 21:30Danielle Hofer: because
- 21:30Danielle Hofer: she
- 21:30Danielle Hofer: thought
- 21:31Danielle Hofer: that
- 21:31Danielle Hofer: she
- 21:31Danielle Hofer: became
- 21:31Danielle Hofer: a
- 21:31Danielle Hofer: mom.
- 21:32Danielle Hofer: She
- 21:32Danielle Hofer: had
- 21:32Danielle Hofer: to
- 21:32Danielle Hofer: quit.
- 21:34Danielle Hofer: And
- 21:34Danielle Hofer: it
- 21:34Danielle Hofer: reminds
- 21:34Danielle Hofer: me
- 21:34Danielle Hofer: of
- 21:34Danielle Hofer: that
- 21:34Danielle Hofer: Roseanne
- 21:35Danielle Hofer: episode
- 21:35Danielle Hofer: when
- 21:35Danielle Hofer: Darlene
- 21:36Danielle Hofer: gets
- 21:36Danielle Hofer: her
- 21:36Danielle Hofer: period
- 21:36Danielle Hofer: and
- 21:37Danielle Hofer: she
- 21:37Danielle Hofer: starts
- 21:37Danielle Hofer: putting
- 21:37Danielle Hofer: all
- 21:37Danielle Hofer: of
- 21:38Danielle Hofer: her,
- 21:38Danielle Hofer: all
- 21:38Danielle Hofer: of
- 21:38Danielle Hofer: her
- 21:39Danielle Hofer: quote
- 21:39Danielle Hofer: unquote
- 21:39Danielle Hofer: boy
- 21:39Danielle Hofer: stuff
- 21:40Danielle Hofer: in
- 21:40Danielle Hofer: a
- 21:40Danielle Hofer: bag.
- 21:40Danielle Hofer: And
- 21:40Danielle Hofer: it's
- 21:41Danielle Hofer: like,
- 21:41Danielle Hofer: well,
- 21:41Danielle Hofer: I've
- 21:41Danielle Hofer: got
- 21:41Danielle Hofer: my
- 21:41Danielle Hofer: period.
- 21:41Danielle Hofer: I
- 21:42Danielle Hofer: can't
- 21:42Danielle Hofer: do
- 21:42Danielle Hofer: this
- 21:42Danielle Hofer: anymore.
- 21:43Danielle Hofer: Be
- 21:44Danielle Hofer: the
- 21:44Danielle Hofer: woman
- 21:45Danielle Hofer: that
- 21:45Danielle Hofer: you
- 21:45Danielle Hofer: wanna
- 21:45Danielle Hofer: be,
- 21:47Danielle Hofer: and
- 21:47Danielle Hofer: it's
- 21:47Danielle Hofer: okay.
- 21:48Danielle Hofer: I
- 21:49Danielle Hofer: was
- 21:49Danielle Hofer: a
- 21:49Danielle Hofer: tomboy
- 21:49Danielle Hofer: as
- 21:49Danielle Hofer: a
- 21:49Danielle Hofer: girl,
- 21:50Danielle Hofer: and
- 21:50Danielle Hofer: I
- 21:50Danielle Hofer: know
- 21:50Danielle Hofer: why
- 21:50Danielle Hofer: now,
- 21:51Danielle Hofer: and
- 21:51Danielle Hofer: I
- 21:51Danielle Hofer: think
- 21:51Danielle Hofer: I,
- 21:52Danielle Hofer: there's
- 21:52Danielle Hofer: a
- 21:52Danielle Hofer: podcast
- 21:52Danielle Hofer: episode
- 21:53Danielle Hofer: about
- 21:53Danielle Hofer: this.
- 21:53Danielle Hofer: I
- 21:53Danielle Hofer: know
- 21:53Danielle Hofer: why
- 21:54Danielle Hofer: now,
- 21:54Danielle Hofer: because
- 21:55Danielle Hofer: I
- 21:55Danielle Hofer: have
- 21:55Danielle Hofer: two
- 21:55Danielle Hofer: boys
- 21:56Danielle Hofer: and
- 21:56Danielle Hofer: have
- 21:56Danielle Hofer: a
- 21:56Danielle Hofer: girl
- 21:57Danielle Hofer: and
- 21:57Danielle Hofer: they
- 21:57Danielle Hofer: love
- 21:57Danielle Hofer: to
- 21:57Danielle Hofer: get
- 21:57Danielle Hofer: dirty.
- 21:58Danielle Hofer: They
- 21:58Danielle Hofer: love
- 21:58Danielle Hofer: to
- 21:59Danielle Hofer: go
- 21:59Danielle Hofer: and
- 21:59Danielle Hofer: roughhouse
- 22:00Danielle Hofer: and
- 22:00Danielle Hofer: have
- 22:00Danielle Hofer: fun
- 22:01Danielle Hofer: and
- 22:01Danielle Hofer: we
- 22:01Danielle Hofer: were
- 22:01Danielle Hofer: not
- 22:02Danielle Hofer: created
- 22:03Danielle Hofer: on
- 22:03Danielle Hofer: accident
- 22:03Danielle Hofer: with
- 22:04Danielle Hofer: our
- 22:04Danielle Hofer: giftings
- 22:04Danielle Hofer: and
- 22:05Danielle Hofer: our
- 22:05Danielle Hofer: love
- 22:05Danielle Hofer: of
- 22:05Danielle Hofer: creativity
- 22:06Danielle Hofer: and
- 22:06Danielle Hofer: all
- 22:07Danielle Hofer: of
- 22:07Danielle Hofer: that.
- 22:07Danielle Hofer: My
- 22:07Danielle Hofer: daughter
- 22:08Danielle Hofer: is
- 22:08Danielle Hofer: more
- 22:08Danielle Hofer: creative
- 22:08Danielle Hofer: in
- 22:08Danielle Hofer: certain
- 22:09Danielle Hofer: ways
- 22:09Danielle Hofer: than
- 22:09Danielle Hofer: I
- 22:09Danielle Hofer: am.
- 22:10Danielle Hofer: She's
- 22:11Danielle Hofer: a
- 22:11Danielle Hofer: beautiful
- 22:11Danielle Hofer: painter,
- 22:12Danielle Hofer: like
- 22:12Danielle Hofer: literally
- 22:12Danielle Hofer: artistic
- 22:13Danielle Hofer: and
- 22:13Danielle Hofer: I,
- 22:14Danielle Hofer: she
- 22:14Danielle Hofer: can
- 22:14Danielle Hofer: go
- 22:14Danielle Hofer: take
- 22:15Danielle Hofer: one
- 22:15Danielle Hofer: of
- 22:15Danielle Hofer: her
- 22:15Danielle Hofer: assignments
- 22:16Danielle Hofer: for
- 22:16Danielle Hofer: the
- 22:16Danielle Hofer: day
- 22:16Danielle Hofer: 'cause
- 22:16Danielle Hofer: she
- 22:16Danielle Hofer: just
- 22:17Danielle Hofer: wanted
- 22:17Danielle Hofer: to
- 22:17Danielle Hofer: hang
- 22:17Danielle Hofer: out
- 22:17Danielle Hofer: with
- 22:17Danielle Hofer: me
- 22:17Danielle Hofer: while
- 22:17Danielle Hofer: I
- 22:17Danielle Hofer: was
- 22:18Danielle Hofer: working
- 22:18Danielle Hofer: out.
- 22:18Danielle Hofer: And
- 22:19Danielle Hofer: one
- 22:19Danielle Hofer: day
- 22:19Danielle Hofer: I
- 22:19Danielle Hofer: just
- 22:19Danielle Hofer: brought
- 22:20Danielle Hofer: out
- 22:20Danielle Hofer: some
- 22:20Danielle Hofer: butcher
- 22:20Danielle Hofer: paper
- 22:21Danielle Hofer: and
- 22:21Danielle Hofer: I
- 22:21Danielle Hofer: said,
- 22:22Danielle Hofer: and
- 22:22Danielle Hofer: I
- 22:22Danielle Hofer: brought
- 22:22Danielle Hofer: out
- 22:22Danielle Hofer: some
- 22:22Danielle Hofer: paint
- 22:23Danielle Hofer: and
- 22:23Danielle Hofer: some
- 22:23Danielle Hofer: like
- 22:24Danielle Hofer: whatever.
- 22:24Danielle Hofer: And
- 22:24Danielle Hofer: I
- 22:24Danielle Hofer: said,
- 22:24Danielle Hofer: go
- 22:25Danielle Hofer: get
- 22:25Danielle Hofer: things
- 22:25Danielle Hofer: in
- 22:25Danielle Hofer: the
- 22:25Danielle Hofer: yard
- 22:26Danielle Hofer: and
- 22:26Danielle Hofer: make
- 22:26Danielle Hofer: me
- 22:27Danielle Hofer: something
- 22:27Danielle Hofer: pretty.
- 22:28Danielle Hofer: I
- 22:28Danielle Hofer: wanna
- 22:28Danielle Hofer: see
- 22:28Danielle Hofer: something
- 22:29Danielle Hofer: pretty
- 22:29Danielle Hofer: today.
- 22:30Danielle Hofer: And
- 22:31Danielle Hofer: her
- 22:31Danielle Hofer: expression
- 22:32Danielle Hofer: of
- 22:33Danielle Hofer: beauty.
- 22:35Danielle Hofer: Oh,
- 22:35Danielle Hofer: that
- 22:36Danielle Hofer: unfiltered
- 22:37Danielle Hofer: beauty
- 22:37Danielle Hofer: that
- 22:37Danielle Hofer: she
- 22:37Danielle Hofer: brought
- 22:38Danielle Hofer: to
- 22:38Danielle Hofer: that.
- 22:38Danielle Hofer: That
- 22:38Danielle Hofer: page
- 22:40Danielle Hofer: was
- 22:40Danielle Hofer: her
- 22:41Danielle Hofer: being
- 22:41Danielle Hofer: able
- 22:41Danielle Hofer: to
- 22:41Danielle Hofer: get
- 22:41Danielle Hofer: out
- 22:41Danielle Hofer: of
- 22:41Danielle Hofer: her
- 22:42Danielle Hofer: head
- 22:42Danielle Hofer: and
- 22:42Danielle Hofer: create.
- 22:44Danielle Hofer: So
- 22:45Danielle Hofer: that
- 22:45Danielle Hofer: is
- 22:46Danielle Hofer: another
- 22:46Danielle Hofer: way
- 22:46Danielle Hofer: to
- 22:47Danielle Hofer: help
- 22:47Danielle Hofer: this,
- 22:48Danielle Hofer: help
- 22:48Danielle Hofer: get
- 22:49Danielle Hofer: out
- 22:49Danielle Hofer: of
- 22:49Danielle Hofer: that
- 22:49Danielle Hofer: box,
- 22:50Danielle Hofer: that
- 22:50Danielle Hofer: shrinking
- 22:51Danielle Hofer: syndrome
- 22:51Danielle Hofer: is
- 22:51Danielle Hofer: to
- 22:52Danielle Hofer: engage
- 22:52Danielle Hofer: in
- 22:52Danielle Hofer: something
- 22:53Danielle Hofer: that
- 22:53Danielle Hofer: brings
- 22:54Danielle Hofer: creativity
- 22:55Danielle Hofer: and
- 22:55Danielle Hofer: personal
- 22:55Danielle Hofer: growth.
- 22:56Danielle Hofer: The
- 22:56Danielle Hofer: next
- 22:57Danielle Hofer: thing
- 22:57Danielle Hofer: I
- 22:57Danielle Hofer: would
- 22:57Danielle Hofer: offer
- 22:57Danielle Hofer: you
- 22:58Danielle Hofer: is
- 22:58Danielle Hofer: practicing
- 22:58Danielle Hofer: self-care.
- 23:00Danielle Hofer: Now,
- 23:00Danielle Hofer: self-care
- 23:01Danielle Hofer: is
- 23:01Danielle Hofer: not
- 23:01Danielle Hofer: getting
- 23:01Danielle Hofer: your
- 23:01Danielle Hofer: nails
- 23:02Danielle Hofer: done.
- 23:02Danielle Hofer: It's
- 23:02Danielle Hofer: not
- 23:02Danielle Hofer: a
- 23:02Danielle Hofer: girl's
- 23:03Danielle Hofer: night.
- 23:04Danielle Hofer: And
- 23:04Danielle Hofer: people,
- 23:05Danielle Hofer: people
- 23:05Danielle Hofer: fight
- 23:05Danielle Hofer: me
- 23:05Danielle Hofer: about
- 23:05Danielle Hofer: this
- 23:06Danielle Hofer: all
- 23:06Danielle Hofer: the
- 23:06Danielle Hofer: time.
- 23:07Danielle Hofer: Self-care
- 23:08Danielle Hofer: in
- 23:08Danielle Hofer: my
- 23:08Danielle Hofer: definition
- 23:09Danielle Hofer: is
- 23:09Danielle Hofer: something
- 23:10Danielle Hofer: that.
- 23:10Danielle Hofer: Promotes
- 23:12Danielle Hofer: healthy
- 23:12Danielle Hofer: healing
- 23:13Danielle Hofer: of
- 23:13Danielle Hofer: the
- 23:13Danielle Hofer: body.
- 23:15Danielle Hofer: That
- 23:15Danielle Hofer: could
- 23:15Danielle Hofer: be
- 23:16Danielle Hofer: a
- 23:16Danielle Hofer: massage,
- 23:17Danielle Hofer: that
- 23:18Danielle Hofer: could
- 23:18Danielle Hofer: be
- 23:18Danielle Hofer: therapy,
- 23:19Danielle Hofer: like
- 23:19Danielle Hofer: mental
- 23:20Danielle Hofer: health
- 23:20Danielle Hofer: therapy.
- 23:21Danielle Hofer: Self-care.
- 23:22Danielle Hofer: Could
- 23:22Danielle Hofer: is,
- 23:23Danielle Hofer: is
- 23:24Danielle Hofer: eating
- 23:24Danielle Hofer: nourishing
- 23:25Danielle Hofer: foods,
- 23:25Danielle Hofer: not
- 23:26Danielle Hofer: choosing
- 23:27Danielle Hofer: crap
- 23:27Danielle Hofer: foods
- 23:28Danielle Hofer: because
- 23:28Danielle Hofer: you
- 23:28Danielle Hofer: feel
- 23:29Danielle Hofer: crappy.
- 23:29Danielle Hofer: Did
- 23:30Danielle Hofer: you
- 23:30Danielle Hofer: ever
- 23:30Danielle Hofer: notice
- 23:30Danielle Hofer: that
- 23:30Danielle Hofer: we
- 23:30Danielle Hofer: don't
- 23:31Danielle Hofer: choose
- 23:31Danielle Hofer: crap
- 23:31Danielle Hofer: foods
- 23:31Danielle Hofer: when
- 23:31Danielle Hofer: we
- 23:31Danielle Hofer: feel
- 23:32Danielle Hofer: great
- 23:32Danielle Hofer: about
- 23:32Danielle Hofer: ourselves.
- 23:33Danielle Hofer: We're
- 23:33Danielle Hofer: eating
- 23:33Danielle Hofer: steak
- 23:34Danielle Hofer: and
- 23:34Danielle Hofer: baked
- 23:34Danielle Hofer: potato
- 23:35Danielle Hofer: or
- 23:35Danielle Hofer: something
- 23:36Danielle Hofer: fancy
- 23:36Danielle Hofer: when
- 23:37Danielle Hofer: we
- 23:37Danielle Hofer: feel
- 23:37Danielle Hofer: great
- 23:37Danielle Hofer: about
- 23:37Danielle Hofer: ourselves,
- 23:38Danielle Hofer: but
- 23:38Danielle Hofer: when
- 23:38Danielle Hofer: we
- 23:39Danielle Hofer: feel
- 23:39Danielle Hofer: crappy
- 23:39Danielle Hofer: about
- 23:39Danielle Hofer: ourselves
- 23:40Danielle Hofer: is
- 23:40Danielle Hofer: when
- 23:40Danielle Hofer: we
- 23:40Danielle Hofer: eat
- 23:40Danielle Hofer: crappy
- 23:40Danielle Hofer: food.
- 23:42Danielle Hofer: Treat
- 23:42Danielle Hofer: yourself
- 23:43Danielle Hofer: like
- 23:43Danielle Hofer: the,
- 23:44Danielle Hofer: the,
- 23:45Danielle Hofer: the
- 23:46Danielle Hofer: worth
- 23:47Danielle Hofer: that
- 23:48Danielle Hofer: Jesus
- 23:48Danielle Hofer: has
- 23:48Danielle Hofer: on
- 23:49Danielle Hofer: you
- 23:49Danielle Hofer: for
- 23:49Danielle Hofer: dying
- 23:50Danielle Hofer: on
- 23:50Danielle Hofer: that
- 23:50Danielle Hofer: cross.
- 23:51Danielle Hofer: Teach
- 23:52Danielle Hofer: yourself
- 23:52Danielle Hofer: or
- 23:52Danielle Hofer: treat
- 23:53Danielle Hofer: yourself
- 23:54Danielle Hofer: in
- 23:54Danielle Hofer: a
- 23:55Danielle Hofer: way
- 23:55Danielle Hofer: that
- 23:55Danielle Hofer: would
- 23:55Danielle Hofer: honor
- 23:56Danielle Hofer: the
- 23:56Danielle Hofer: innate
- 23:56Danielle Hofer: intelligence
- 23:57Danielle Hofer: of
- 23:57Danielle Hofer: the
- 23:57Danielle Hofer: body.
- 23:59Danielle Hofer: Eat
- 23:59Danielle Hofer: good
- 24:00Danielle Hofer: food.
- 24:02Danielle Hofer: That
- 24:02Danielle Hofer: doesn't
- 24:02Danielle Hofer: mean
- 24:02Danielle Hofer: don't
- 24:02Danielle Hofer: eat
- 24:03Danielle Hofer: sugar
- 24:03Danielle Hofer: because
- 24:03Danielle Hofer: girlfriend's
- 24:04Danielle Hofer: gonna
- 24:04Danielle Hofer: eating
- 24:04Danielle Hofer: sugar
- 24:04Danielle Hofer: often
- 24:06Danielle Hofer: it
- 24:06Danielle Hofer: means
- 24:06Danielle Hofer: don't
- 24:06Danielle Hofer: eat
- 24:06Danielle Hofer: refined
- 24:07Danielle Hofer: crap.
- 24:09Danielle Hofer: Drink,
- 24:10Danielle Hofer: drink
- 24:10Danielle Hofer: water.
- 24:11Danielle Hofer: You
- 24:11Danielle Hofer: know,
- 24:12Danielle Hofer: 70%
- 24:12Danielle Hofer: of
- 24:12Danielle Hofer: our
- 24:13Danielle Hofer: body
- 24:13Danielle Hofer: is
- 24:13Danielle Hofer: water.
- 24:16Danielle Hofer: And
- 24:16Danielle Hofer: you
- 24:16Danielle Hofer: know,
- 24:16Danielle Hofer: the
- 24:16Danielle Hofer: first
- 24:16Danielle Hofer: sign
- 24:17Danielle Hofer: of
- 24:17Danielle Hofer: dehydration
- 24:17Danielle Hofer: is
- 24:17Danielle Hofer: thirst.
- 24:19Danielle Hofer: So
- 24:19Danielle Hofer: if
- 24:19Danielle Hofer: you're
- 24:19Danielle Hofer: not
- 24:19Danielle Hofer: drinking
- 24:19Danielle Hofer: throughout
- 24:20Danielle Hofer: the
- 24:20Danielle Hofer: day
- 24:20Danielle Hofer: and
- 24:20Danielle Hofer: you're
- 24:20Danielle Hofer: already
- 24:21Danielle Hofer: feeling
- 24:21Danielle Hofer: thirsty,
- 24:22Danielle Hofer: You
- 24:22Danielle Hofer: are
- 24:22Danielle Hofer: already
- 24:23Danielle Hofer: de
- 24:23Danielle Hofer: 10%
- 24:23Danielle Hofer: dehydrated.
- 24:25Danielle Hofer: Crazy,
- 24:25Danielle Hofer: isn't
- 24:25Danielle Hofer: it?
- 24:26Danielle Hofer: Take
- 24:26Danielle Hofer: care
- 24:27Danielle Hofer: of
- 24:27Danielle Hofer: yourself.
- 24:27Danielle Hofer: Practice
- 24:28Danielle Hofer: real
- 24:28Danielle Hofer: self-care,
- 24:31Danielle Hofer: not
- 24:31Danielle Hofer: just
- 24:32Danielle Hofer: what
- 24:32Danielle Hofer: culture
- 24:33Danielle Hofer: says
- 24:33Danielle Hofer: is
- 24:33Danielle Hofer: self-care.
- 24:35Danielle Hofer: So
- 24:35Danielle Hofer: what
- 24:36Danielle Hofer: I
- 24:36Danielle Hofer: would
- 24:36Danielle Hofer: like
- 24:36Danielle Hofer: to
- 24:36Danielle Hofer: do
- 24:36Danielle Hofer: and
- 24:37Danielle Hofer: offer
- 24:37Danielle Hofer: you,
- 24:38Danielle Hofer: those
- 24:38Danielle Hofer: of
- 24:38Danielle Hofer: you
- 24:38Danielle Hofer: that
- 24:38Danielle Hofer: are
- 24:38Danielle Hofer: here
- 24:39Danielle Hofer: still
- 24:39Danielle Hofer: listening,
- 24:39Danielle Hofer: I
- 24:40Danielle Hofer: wanna
- 24:40Danielle Hofer: give
- 24:40Danielle Hofer: you
- 24:40Danielle Hofer: something
- 24:41Danielle Hofer: for
- 24:41Danielle Hofer: free.
- 24:42Danielle Hofer: And
- 24:42Danielle Hofer: you
- 24:42Danielle Hofer: may
- 24:42Danielle Hofer: have
- 24:42Danielle Hofer: seen
- 24:42Danielle Hofer: it
- 24:42Danielle Hofer: on
- 24:42Danielle Hofer: my
- 24:43Danielle Hofer: Instagram,
- 24:43Danielle Hofer: you
- 24:43Danielle Hofer: may
- 24:44Danielle Hofer: have
- 24:44Danielle Hofer: seen
- 24:44Danielle Hofer: it
- 24:44Danielle Hofer: in
- 24:44Danielle Hofer: my
- 24:45Danielle Hofer: Lincoln
- 24:45Danielle Hofer: Bio,
- 24:46Danielle Hofer: whatever,
- 24:47Danielle Hofer: but
- 24:47Danielle Hofer: I
- 24:47Danielle Hofer: wanna
- 24:47Danielle Hofer: offer
- 24:48Danielle Hofer: you.
- 24:50Danielle Hofer: Specifically
- 24:50Danielle Hofer: here
- 24:51Danielle Hofer: as
- 24:51Danielle Hofer: a
- 24:51Danielle Hofer: listener,
- 24:52Danielle Hofer: I
- 24:52Danielle Hofer: want
- 24:53Danielle Hofer: to
- 24:53Danielle Hofer: give
- 24:53Danielle Hofer: you
- 24:53Danielle Hofer: my
- 24:53Danielle Hofer: stress
- 24:54Danielle Hofer: management
- 24:54Danielle Hofer: protocol.
- 24:56Danielle Hofer: I
- 24:56Danielle Hofer: wanna
- 24:56Danielle Hofer: give
- 24:56Danielle Hofer: you
- 24:56Danielle Hofer: my
- 24:57Danielle Hofer: stress
- 24:57Danielle Hofer: management
- 24:57Danielle Hofer: protocol
- 24:58Danielle Hofer: because
- 24:58Danielle Hofer: it
- 24:58Danielle Hofer: gives
- 24:59Danielle Hofer: you
- 24:59Danielle Hofer: not
- 25:00Danielle Hofer: only
- 25:00Danielle Hofer: lifestyle
- 25:00Danielle Hofer: habits
- 25:01Danielle Hofer: to
- 25:01Danielle Hofer: start
- 25:01Danielle Hofer: incorporating.
- 25:03Danielle Hofer: It
- 25:03Danielle Hofer: gives
- 25:04Danielle Hofer: you
- 25:04Danielle Hofer: a
- 25:04Danielle Hofer: habit
- 25:04Danielle Hofer: tracker.
- 25:05Danielle Hofer: And
- 25:05Danielle Hofer: it
- 25:06Danielle Hofer: walks
- 25:06Danielle Hofer: you
- 25:06Danielle Hofer: through
- 25:07Danielle Hofer: like,
- 25:07Danielle Hofer: Hey,
- 25:07Danielle Hofer: start
- 25:07Danielle Hofer: with
- 25:08Danielle Hofer: the
- 25:08Danielle Hofer: one
- 25:08Danielle Hofer: that
- 25:08Danielle Hofer: seems
- 25:08Danielle Hofer: the
- 25:08Danielle Hofer: easiest.
- 25:09Danielle Hofer: Write
- 25:10Danielle Hofer: that
- 25:10Danielle Hofer: down,
- 25:10Danielle Hofer: and
- 25:10Danielle Hofer: let's
- 25:10Danielle Hofer: do
- 25:10Danielle Hofer: that
- 25:11Danielle Hofer: for
- 25:11Danielle Hofer: a
- 25:11Danielle Hofer: week.
- 25:11Danielle Hofer: Then
- 25:11Danielle Hofer: let's
- 25:12Danielle Hofer: have
- 25:12Danielle Hofer: it
- 25:12Danielle Hofer: stack.
- 25:12Danielle Hofer: Once
- 25:13Danielle Hofer: you've
- 25:13Danielle Hofer: got
- 25:13Danielle Hofer: that
- 25:13Danielle Hofer: settled,
- 25:14Danielle Hofer: do
- 25:15Danielle Hofer: that
- 25:15Danielle Hofer: habit
- 25:15Danielle Hofer: and
- 25:15Danielle Hofer: the
- 25:15Danielle Hofer: next
- 25:16Danielle Hofer: one
- 25:16Danielle Hofer: for
- 25:16Danielle Hofer: another
- 25:16Danielle Hofer: week
- 25:17Danielle Hofer: and
- 25:17Danielle Hofer: so
- 25:17Danielle Hofer: forth.
- 25:18Danielle Hofer: And
- 25:19Danielle Hofer: if
- 25:19Danielle Hofer: that
- 25:19Danielle Hofer: is
- 25:20Danielle Hofer: not
- 25:20Danielle Hofer: easy
- 25:20Danielle Hofer: for
- 25:21Danielle Hofer: you
- 25:21Danielle Hofer: or
- 25:21Danielle Hofer: you
- 25:21Danielle Hofer: are
- 25:22Danielle Hofer: ready
- 25:22Danielle Hofer: for
- 25:22Danielle Hofer: the
- 25:22Danielle Hofer: next
- 25:22Danielle Hofer: step,
- 25:23Danielle Hofer: I
- 25:23Danielle Hofer: give
- 25:23Danielle Hofer: you
- 25:23Danielle Hofer: the
- 25:23Danielle Hofer: next
- 25:24Danielle Hofer: steps.
- 25:25Danielle Hofer: I
- 25:25Danielle Hofer: tell
- 25:25Danielle Hofer: you
- 25:26Danielle Hofer: exactly
- 25:26Danielle Hofer: what
- 25:26Danielle Hofer: is
- 25:27Danielle Hofer: next.
- 25:28Danielle Hofer: So
- 25:28Danielle Hofer: you
- 25:28Danielle Hofer: don't
- 25:28Danielle Hofer: have
- 25:28Danielle Hofer: to
- 25:28Danielle Hofer: worry
- 25:29Danielle Hofer: about
- 25:29Danielle Hofer: researching
- 25:29Danielle Hofer: and
- 25:30Danielle Hofer: thinking
- 25:30Danielle Hofer: all
- 25:30Danielle Hofer: of
- 25:30Danielle Hofer: that.
- 25:32Danielle Hofer: If
- 25:32Danielle Hofer: you
- 25:32Danielle Hofer: are
- 25:32Danielle Hofer: interested
- 25:33Danielle Hofer: in
- 25:33Danielle Hofer: that,
- 25:33Danielle Hofer: the,
- 25:34Danielle Hofer: the
- 25:34Danielle Hofer: link
- 25:34Danielle Hofer: to
- 25:35Danielle Hofer: the
- 25:35Danielle Hofer: download
- 25:35Danielle Hofer: is
- 25:35Danielle Hofer: in
- 25:35Danielle Hofer: the
- 25:36Danielle Hofer: show
- 25:36Danielle Hofer: notes,
- 25:37Danielle Hofer: and
- 25:37Danielle Hofer: I
- 25:37Danielle Hofer: would
- 25:37Danielle Hofer: love
- 25:37Danielle Hofer: for
- 25:38Danielle Hofer: you
- 25:38Danielle Hofer: to
- 25:38Danielle Hofer: get
- 25:38Danielle Hofer: that.
- 25:39Danielle Hofer: If
- 25:39Danielle Hofer: you
- 25:39Danielle Hofer: have
- 25:40Danielle Hofer: questions
- 25:40Danielle Hofer: or
- 25:41Danielle Hofer: you
- 25:41Danielle Hofer: are
- 25:41Danielle Hofer: concerned
- 25:42Danielle Hofer: about
- 25:42Danielle Hofer: something
- 25:43Danielle Hofer: in
- 25:43Danielle Hofer: that
- 25:43Danielle Hofer: book
- 25:44Danielle Hofer: or
- 25:44Danielle Hofer: in
- 25:44Danielle Hofer: the
- 25:44Danielle Hofer: ebook,
- 25:44Danielle Hofer: or
- 25:45Danielle Hofer: you
- 25:45Danielle Hofer: are
- 25:46Danielle Hofer: wanting
- 25:46Danielle Hofer: to
- 25:46Danielle Hofer: just
- 25:46Danielle Hofer: respond
- 25:47Danielle Hofer: to
- 25:48Danielle Hofer: this
- 25:48Danielle Hofer: podcast
- 25:49Danielle Hofer: episode,
- 25:50Danielle Hofer: would
- 25:50Danielle Hofer: you
- 25:50Danielle Hofer: do
- 25:50Danielle Hofer: me
- 25:50Danielle Hofer: a
- 25:50Danielle Hofer: favor
- 25:51Danielle Hofer: and
- 25:52Danielle Hofer: find
- 25:52Danielle Hofer: me
- 25:52Danielle Hofer: on
- 25:52Danielle Hofer: Instagram?
- 25:53Danielle Hofer: Find
- 25:53Danielle Hofer: me
- 25:53Danielle Hofer: on
- 25:53Danielle Hofer: Instagram,
- 25:54Danielle Hofer: and
- 25:55Danielle Hofer: it's
- 25:55Danielle Hofer: at
- 25:55Danielle Hofer: crying
- 25:56Danielle Hofer: in
- 25:56Danielle Hofer: my
- 25:56Danielle Hofer: cheesecake
- 25:57Danielle Hofer: and
- 25:57Danielle Hofer: shoot
- 25:58Danielle Hofer: me
- 25:58Danielle Hofer: a
- 25:58Danielle Hofer: dmm.
- 25:59Danielle Hofer: I
- 25:59Danielle Hofer: am
- 25:59Danielle Hofer: in
- 25:59Danielle Hofer: my
- 25:59Danielle Hofer: DMM
- 26:00Danielle Hofer: sending
- 26:00Danielle Hofer: voice
- 26:00Danielle Hofer: messages
- 26:01Danielle Hofer: almost
- 26:02Danielle Hofer: daily.
- 26:02Danielle Hofer: Honestly.
- 26:03Danielle Hofer: You
- 26:03Danielle Hofer: guys
- 26:03Danielle Hofer: are
- 26:03Danielle Hofer: amazing.
- 26:04Danielle Hofer: I
- 26:04Danielle Hofer: love
- 26:04Danielle Hofer: having
- 26:05Danielle Hofer: a
- 26:05Danielle Hofer: full
- 26:06Danielle Hofer: inbox
- 26:06Danielle Hofer: just
- 26:06Danielle Hofer: to
- 26:06Danielle Hofer: talk
- 26:07Danielle Hofer: to
- 26:07Danielle Hofer: you
- 26:08Danielle Hofer: because
- 26:08Danielle Hofer: you
- 26:08Danielle Hofer: know,
- 26:09Danielle Hofer: something
- 26:09Danielle Hofer: I
- 26:09Danielle Hofer: think
- 26:09Danielle Hofer: we
- 26:09Danielle Hofer: forget
- 26:10Danielle Hofer: is
- 26:10Danielle Hofer: that
- 26:10Danielle Hofer: health
- 26:10Danielle Hofer: is
- 26:11Danielle Hofer: relational.
- 26:12Danielle Hofer: Having
- 26:13Danielle Hofer: a
- 26:13Danielle Hofer: good
- 26:13Danielle Hofer: relationship
- 26:14Danielle Hofer: with
- 26:14Danielle Hofer: your
- 26:14Danielle Hofer: practitioner
- 26:15Danielle Hofer: team
- 26:16Danielle Hofer: is
- 26:16Danielle Hofer: going
- 26:16Danielle Hofer: to
- 26:17Danielle Hofer: change
- 26:17Danielle Hofer: everything.
- 26:19Danielle Hofer: It
- 26:19Danielle Hofer: does
- 26:19Danielle Hofer: change
- 26:20Danielle Hofer: everything.
- 26:21Danielle Hofer: Being
- 26:21Danielle Hofer: seen
- 26:22Danielle Hofer: and
- 26:22Danielle Hofer: known
- 26:23Danielle Hofer: and
- 26:23Danielle Hofer: not
- 26:24Danielle Hofer: forgotten.
- 26:24Danielle Hofer: Not
- 26:24Danielle Hofer: just
- 26:25Danielle Hofer: a
- 26:25Danielle Hofer: number,
- 26:25Danielle Hofer: not
- 26:25Danielle Hofer: just
- 26:26Danielle Hofer: a
- 26:26Danielle Hofer: dollar
- 26:26Danielle Hofer: sign.
- 26:27Danielle Hofer: For
- 26:27Danielle Hofer: a
- 26:27Danielle Hofer: big
- 26:28Danielle Hofer: old
- 26:28Danielle Hofer: company,
- 26:28Danielle Hofer: it's
- 26:29Danielle Hofer: huge.
- 26:30Danielle Hofer: So
- 26:30Danielle Hofer: I
- 26:30Danielle Hofer: wanna
- 26:30Danielle Hofer: invite
- 26:30Danielle Hofer: you
- 26:31Danielle Hofer: into
- 26:31Danielle Hofer: my
- 26:31Danielle Hofer: dms
- 26:31Danielle Hofer: and
- 26:32Danielle Hofer: I
- 26:32Danielle Hofer: also
- 26:33Danielle Hofer: want
- 26:33Danielle Hofer: to
- 26:34Danielle Hofer: invite
- 26:34Danielle Hofer: you
- 26:34Danielle Hofer: into
- 26:35Danielle Hofer: my
- 26:35Danielle Hofer: email
- 26:35Danielle Hofer: inbox.
- 26:36Danielle Hofer: If
- 26:37Danielle Hofer: you
- 26:37Danielle Hofer: would
- 26:37Danielle Hofer: like
- 26:37Danielle Hofer: to
- 26:37Danielle Hofer: have
- 26:37Danielle Hofer: a
- 26:38Danielle Hofer: conversation
- 26:38Danielle Hofer: about
- 26:39Danielle Hofer: my
- 26:39Danielle Hofer: one-to-one
- 26:39Danielle Hofer: services
- 26:40Danielle Hofer: or
- 26:40Danielle Hofer: my
- 26:40Danielle Hofer: Wilderness
- 26:41Danielle Hofer: of
- 26:41Danielle Hofer: Wellness
- 26:41Danielle Hofer: services,
- 26:42Danielle Hofer: please
- 26:42Danielle Hofer: feel
- 26:42Danielle Hofer: free
- 26:43Danielle Hofer: to
- 26:43Danielle Hofer: send
- 26:43Danielle Hofer: me
- 26:43Danielle Hofer: an
- 26:43Danielle Hofer: email
- 26:44Danielle Hofer: at
- 26:44Danielle Hofer: hello
- 26:44Danielle Hofer: at
- 26:45Danielle Hofer: karin
- 26:45Danielle Hofer: and
- 26:45Danielle Hofer: my
- 26:45Danielle Hofer: cheesecake.com.
- 26:46Danielle Hofer: I
- 26:47Danielle Hofer: would
- 26:47Danielle Hofer: love
- 26:47Danielle Hofer: to
- 26:47Danielle Hofer: meet
- 26:47Danielle Hofer: you
- 26:47Danielle Hofer: there
- 26:48Danielle Hofer: as
- 26:48Danielle Hofer: well.
- 26:49Danielle Hofer: So
- 26:49Danielle Hofer: with
- 26:49Danielle Hofer: that,
- 26:50Danielle Hofer: I
- 26:50Danielle Hofer: just
- 26:50Danielle Hofer: wanna
- 26:50Danielle Hofer: say
- 26:51Danielle Hofer: thank
- 26:51Danielle Hofer: you
- 26:51Danielle Hofer: for
- 26:51Danielle Hofer: being
- 26:51Danielle Hofer: here.
- 26:52Danielle Hofer: Thank
- 26:52Danielle Hofer: you
- 26:52Danielle Hofer: for
- 26:52Danielle Hofer: being
- 26:53Danielle Hofer: a
- 26:53Danielle Hofer: listener
- 26:54Danielle Hofer: and
- 26:54Danielle Hofer: I
- 26:54Danielle Hofer: want
- 26:54Danielle Hofer: you
- 26:54Danielle Hofer: to
- 26:55Danielle Hofer: know
- 26:55Danielle Hofer: you
- 26:55Danielle Hofer: are
- 26:55Danielle Hofer: not
- 26:56Danielle Hofer: alone.
- 27:00Danielle Hofer: Thanks
- 27:00Danielle Hofer: for
- 27:00Danielle Hofer: listening
- 27:01Danielle Hofer: to
- 27:01Danielle Hofer: The
- 27:01Danielle Hofer: Crying
- 27:01Danielle Hofer: in
- 27:01Danielle Hofer: My
- 27:01Danielle Hofer: Cheesecake
- 27:02Danielle Hofer: podcast.
- 27:02Danielle Hofer: I
- 27:03Danielle Hofer: hope
- 27:03Danielle Hofer: it
- 27:03Danielle Hofer: encouraged
- 27:03Danielle Hofer: you
- 27:03Danielle Hofer: to
- 27:04Danielle Hofer: make
- 27:04Danielle Hofer: a
- 27:04Danielle Hofer: next
- 27:04Danielle Hofer: best
- 27:04Danielle Hofer: step
- 27:05Danielle Hofer: for
- 27:05Danielle Hofer: your
- 27:05Danielle Hofer: health.
- 27:06Danielle Hofer: Take
- 27:06Danielle Hofer: a
- 27:06Danielle Hofer: look
- 27:06Danielle Hofer: at
- 27:06Danielle Hofer: the
- 27:06Danielle Hofer: show
- 27:07Danielle Hofer: notes
- 27:07Danielle Hofer: for
- 27:07Danielle Hofer: more
- 27:07Danielle Hofer: information
- 27:08Danielle Hofer: or
- 27:08Danielle Hofer: other
- 27:08Danielle Hofer: links
- 27:08Danielle Hofer: I
- 27:08Danielle Hofer: mentioned
- 27:09Danielle Hofer: in
- 27:09Danielle Hofer: the
- 27:09Danielle Hofer: episode.
- 27:10Danielle Hofer: And
- 27:10Danielle Hofer: if
- 27:10Danielle Hofer: you
- 27:10Danielle Hofer: got
- 27:10Danielle Hofer: to
- 27:10Danielle Hofer: this
- 27:11Danielle Hofer: point
- 27:11Danielle Hofer: in
- 27:11Danielle Hofer: the
- 27:11Danielle Hofer: episode,
- 27:11Danielle Hofer: come
- 27:11Danielle Hofer: find
- 27:12Danielle Hofer: me
- 27:12Danielle Hofer: on
- 27:12Danielle Hofer: Instagram
- 27:12Danielle Hofer: and
- 27:13Danielle Hofer: send
- 27:13Danielle Hofer: me
- 27:13Danielle Hofer: a
- 27:13Danielle Hofer: DMM
- 27:13Danielle Hofer: at
- 27:14Danielle Hofer: crying
- 27:14Danielle Hofer: in
- 27:14Danielle Hofer: my
- 27:14Danielle Hofer: cheesecake.
- 27:15Danielle Hofer: Tell
- 27:15Danielle Hofer: me
- 27:15Danielle Hofer: you
- 27:15Danielle Hofer: listened
- 27:16Danielle Hofer: to
- 27:16Danielle Hofer: this
- 27:16Danielle Hofer: episode
- 27:17Danielle Hofer: and
- 27:17Danielle Hofer: what
- 27:17Danielle Hofer: you
- 27:17Danielle Hofer: got
- 27:17Danielle Hofer: out
- 27:17Danielle Hofer: of
- 27:17Danielle Hofer: it.