Latest / Meditation for Anxiety
SLEEP: Healing Waves of Sleep
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Tonight’s sleep meditation is full of healing waves of sleep to help you relax and rest.
Close your eyes gently tonight,
And bring yourself inside.
PAUSE…
Feel each breath,
One with the air as it flows into your lungs,
Filling up your chest and belly.
And one with the air as it…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.