Latest / Reclaiming Consciousness / How Sandy Labbate Found True Freedom and Created Her Own Healing Modality Inside The Metamorphosis Method™

Transcript

How Sandy Labbate Found True Freedom and Created Her Own Healing Modality Inside The Metamorphosis Method™ · Reclaiming Consciousness

• 0:00
  SPEAKER_02: Instead of looking at your healing path as a difficult journey, look at it as the greatest love story you're ever gonna read because it's the one about you.
• 0:11
  SPEAKER_02: And that's really how you should look at healing.
• 0:14
  SPEAKER_02: We all have trauma on some level.
• 0:17
  SPEAKER_02: It's not about freeing yourself and getting rid of it, it's about acknowledging it.
• 0:23
  SPEAKER_02: By doing that, you become whole.
• 0:27
  SPEAKER_02: You experience this essence inside you that was missing before.
• 0:34
  SPEAKER_02: Yeah, if you're thinking about doing the metamorphosis method, just do it because it is a life-changing process.
• 0:46
  SPEAKER_00: Welcome to Reclaiming Consciousness.
• 0:48
  SPEAKER_00: My name is Elise Bassine, spiritual mentor, breathwork practitioner, and owner and CEO of Elise Breed.
• 0:55
  SPEAKER_00: For many years, our consciousness has been hijacked by societal and cultural programming, religion, the media, and familial and ancestral trauma.
• 1:04
  SPEAKER_00: Right now, during this epic time in history, people are waking up, realizing who they really are, and reclaiming the pieces of their consciousness that they unknowingly gave away.
• 1:16
  SPEAKER_00: This podcast is an exploration about so many spectacular humans are leading the way in exiting the matrix and reclaiming who they really are and what they're capable of.
• 1:27
  SPEAKER_00: In this show, you'll meet exceptional people who are paving the way in raising consciousness and creating a new way of living on this earth.
• 1:34
  SPEAKER_00: Get ready to go deep.
• 1:36
  SPEAKER_00: Now let's dive in.
• 1:42
  SPEAKER_01: Hi everyone, welcome back to the show.
• 1:45
  SPEAKER_01: I am really excited to share this episode with you.
• 1:49
  SPEAKER_01: So I recorded this episode with my longtime client, Sandy Labotti.
• 1:54
  SPEAKER_01: And Sandy's actually been in the Metamorphosis method and accelerated wealth.
• 2:00
  SPEAKER_01: And she just signed on for both of those for another year.
• 2:04
  SPEAKER_01: We're riding together and she's amazing.
• 2:07
  SPEAKER_01: And you're gonna find that out on the episode.
• 2:09
  SPEAKER_01: So today we are talking about her experience in the metamorphosis method, which is my certification program to become certified in trauma-informed breath work and the trauma clearing tools that I have created that are really one of a kind, and what I think is a really important piece of how we change the world, because I don't see how things can really shift on this planet unless everyone, or at least the majority of people, are doing this deep inner work to clear and transmute familial and ancestral trauma.
• 2:47
  SPEAKER_01: And when enough people do that, there will be a ripple effect and the consciousness and the frequency on the planet will raise and we will experience life in a much different way.
• 2:57
  SPEAKER_01: And I know that to be true because I have been shown this over and over and over again.
• 3:03
  SPEAKER_01: That's why the metamorphosis method is more than just a certification program.
• 3:08
  SPEAKER_01: It is the means by which we change the world and we shift the energy on the planet.
• 3:14
  SPEAKER_01: So I truly and deeply believe that.
• 3:16
  SPEAKER_01: And Sandy is going to share with you today her experience in the program, the profound healing that she experienced in the program, how she claimed a level of freedom in her being and in her life that she had never experienced before.
• 3:32
  SPEAKER_01: And also how she downloaded and created her own healing modality as she was in the program.
• 3:39
  SPEAKER_01: Because again, this certification is not about you just taking my tools and using them.
• 3:47
  SPEAKER_01: It's about you taking my tools and allowing them to activate you into a deeper level of your own medicine, what it is that you're meant to share.
• 3:57
  SPEAKER_01: Because I really want everyone to take these tools and make them their own.
• 4:01
  SPEAKER_01: However, one of the biggest components of this, and I was just talking about this earlier because I recorded an episode with Lori, another client in the Metamorphosis method, which will be coming out in a couple weeks.
• 4:13
  SPEAKER_01: And we are talking about the importance of not only learning these tools, but of using the tools on yourself during the course of the program so that you get to these deeper levels of healing, so that you're able to hold space for people to heal and transform in a deeper way.
• 4:32
  SPEAKER_01: So this certification program is so multidimensional because not only are you learning how to use these tools on your clients, but you're using them with yourself at the same time and creating these profound levels of healing and transformation in your own life.
• 4:49
  SPEAKER_01: So it's just such an incredible experience.
• 4:52
  SPEAKER_01: And I'm so grateful for these women who have stepped forward and walked this journey with me, including Sandy.
• 4:58
  SPEAKER_01: So I'm really excited for you to listen to this.
• 5:01
  SPEAKER_00: And then for those of you who are interested in joining the Metamorphosis Method, admission is rolling and I'm always taking applications.
• 5:10
  SPEAKER_00: So please reach out to me to chat about joining.
• 5:14
  SPEAKER_01: It is a nine-month-long program.
• 5:17
  SPEAKER_01: There are two calls a month, and then you do one partner exchange per month.
• 5:23
  SPEAKER_01: So you're practicing on somebody in the group and then they're practicing on you.
• 5:26
  SPEAKER_01: So you're receiving a session and you are giving a session.
• 5:30
  SPEAKER_01: So it's very comprehensive.
• 5:32
  SPEAKER_01: You'll hear Sandy share and you'll hear everyone share about the program that one of the most profound things about it is the partner exchanges and how people have really been able to not only receive amazing healing from them, but also just up-level their abilities, their confidence, their intuition, their abilities to tap into energy, their abilities to do energy work.
• 5:56
  SPEAKER_01: It uplevels you in such a profound way.
• 5:58
  SPEAKER_01: So I deeply believe in the way I created this program because it does create profound transformation for yourself and for your clients.
• 6:08
  SPEAKER_01: One of the things that I always reflect on is the fact that I do have a very extensive background in education and I know how to write curriculum and I know how to create programs that are very, very intentionally thought out to give you a very specific result.
• 6:26
  SPEAKER_01: I have been extensively trained in that and do have a very strong background and knowing in that.
• 6:32
  SPEAKER_01: And this program is very reflective of that.
• 6:35
  SPEAKER_01: So not only does it have this groundedness in my experience as a mental health professional, my experience in really knowing what trauma actually looks like and being able to share that with you so that you can be truly trauma-informed.
• 6:50
  SPEAKER_01: But it's also very well thought out from a curriculum perspective so that you come out of it having very specific knowledge and awareness and being very skilled in the things that I teach you.
• 7:04
  SPEAKER_01: So, with that being said, if it's calling to you and you will know if it is, please reach out to me so we can chat about you coming into the program.
• 7:13
  SPEAKER_01: And without further ado, enjoy the episode.
• 7:19
  SPEAKER_01: Hi everyone, welcome back to the show.
• 7:21
  SPEAKER_01: So I'm super excited to introduce you to today's guest.
• 7:25
  SPEAKER_01: So today I have Sandy Labotti with me, who has been through the metamorphosis method and has created her own form of energy healing, which she will tell you about in the episode, and has created many other amazing things.
• 7:41
  SPEAKER_02: So welcome to the show, Sandy.
• 7:43
  SPEAKER_02: Oh my gosh, thank you so much for having me.
• 7:45
  SPEAKER_02: I'm so honored to be a part of the show and be here with you today.
• 7:51
  SPEAKER_02: So thank you, thank you.
• 7:52
  SPEAKER_01: Yeah, of course.
• 7:54
  SPEAKER_01: So I just want to dive right in.
• 7:56
  SPEAKER_01: The main thing I really want to talk about today is the metamorphosis method.
• 8:01
  SPEAKER_01: And I know you've had so many profound experiences since you've been in the program.
• 8:06
  SPEAKER_01: Where were you when you decided to start the program?
• 8:10
  SPEAKER_01: What made you want to start it?
• 8:11
  SPEAKER_01: And just what is the background there?
• 8:14
  SPEAKER_02: Yeah.
• 8:15
  SPEAKER_02: So I first came across you on a podcast, and I was just like immediately drawn to your energy after I listened to the podcast.
• 8:25
  SPEAKER_02: I like looked you up and I was joined your mailing list.
• 8:28
  SPEAKER_02: I was like, I really need to work with her.
• 8:31
  SPEAKER_02: And I think the first thing that we did together, I can't remember, was it we did a program or was it the Akashic Records reading?
• 8:42
  SPEAKER_02: Do you remember?
• 8:43
  SPEAKER_01: I know you did Quantum Priestess, I think, and also an Akashic Records reading, but I don't remember which was first.
• 8:50
  SPEAKER_02: Yeah, so immediately I like jumped into your world and I think we did the quantum priestess first.
• 8:58
  SPEAKER_02: And as we were going through it, I was really drawn to the way you were able to identify the core wounds.
• 9:09
  SPEAKER_02: And throughout that four-week process, I feel like I shifted through so much, and it wasn't even things that I was aware of shifting through prior to the program.
• 9:26
  SPEAKER_02: I had had my Reiki teacher certification, and I had an Akashic Records certification.
• 9:37
  SPEAKER_02: And so I was really far into my healing journey.
• 9:42
  SPEAKER_02: And after working with you, it just completely changed my outlook on healing.
• 9:51
  SPEAKER_02: And during the process, I was like, I need to learn her methodology.
• 9:56
  SPEAKER_02: Like, I had no clue you were even going to be launching like the metamorphosis method.
• 10:03
  SPEAKER_02: I just was like, I love what she does.
• 10:06
  SPEAKER_02: I know I need to do this and bring this into my world.
• 10:08
  SPEAKER_02: And I know that this is the work that's gonna change the world.
• 10:14
  SPEAKER_02: And so I think at the end of the four weeks of us working together, you had mentioned that you're launching your metamorphosis method.
• 10:25
  SPEAKER_02: And I was like, I'm in.
• 10:28
  SPEAKER_01: Yeah, it was so funny.
• 10:29
  SPEAKER_01: I remember when I first launched it, there was a lot of people that were like, I think this is the thing that I've been looking for.
• 10:35
  SPEAKER_01: So it's so great when that kind of stuff happens because you're like, okay, I'm not just like making this up in my head.
• 10:40
  SPEAKER_01: I'm actually on to something here.
• 10:43
  SPEAKER_01: And I remember that, and I remember you being like, Yes, I have to do this.
• 10:47
  SPEAKER_01: So, because I I think for me, there was so much that I was like wanting to get across.
• 10:53
  SPEAKER_01: Some of it is so like ethereal and so hard to like get across.
• 10:57
  SPEAKER_01: What do you feel like were some of the things that immediately you were like, it makes so much sense, or you felt like you could apply it right away?
• 11:05
  SPEAKER_02: Yeah, I think really going through and doing the process, the breath work around the mother wound, the father wound, the birth wound, everything that you teach, it just shifts timelines so much quicker.
• 11:26
  SPEAKER_01: I kind of want to talk about that because when we talk about shifting timelines, I think people might not know exactly what we mean.
• 11:32
  SPEAKER_01: And like, I know what I mean, you know what you mean, but like, yeah, how would you describe your experience of that?
• 11:38
  SPEAKER_01: Like, what did that actually look like for you?
• 11:41
  SPEAKER_02: I think for me, it's really easy to identify like how this kind of work does shift timelines because, like I said, I was deep on my healing past before this, and I felt like I had a block that I was coming up against, and I couldn't shift out of it until I started this work, and it really propelled my timeline super quick.
• 12:13
  SPEAKER_02: I mean, within probably four weeks, I felt like a different person because there was so much trauma that was living in my subconscious that I didn't identify and I didn't know how to move through the subconscious programming that I was experiencing.
• 12:37
  SPEAKER_02: And that's exactly like what you helped me get through.
• 12:41
  SPEAKER_02: And so as soon as we were able to identify what was coming up, like for me, a big one was with the mother wound.
• 12:51
  SPEAKER_02: And as soon as we're able to identify, like, oh, you have abandonment issues, you carry a lot of judgment coming from your mom, and we did the breath work around it, it just shifted.
• 13:05
  SPEAKER_02: And I was able to recognize it and give myself the grace and love and compassion that that the inner child in me needed.
• 13:17
  SPEAKER_02: And it just propelled me forward.
• 13:21
  SPEAKER_01: Yeah.
• 13:22
  SPEAKER_01: I love how you shared just about the recognizing of the mother wound and how that shows up because we don't always realize how it's showing up.
• 13:31
  SPEAKER_01: We don't always know that what we're coming up against is actually wounding.
• 13:35
  SPEAKER_01: We think it's just like there's something wrong with us, right?
• 13:38
  SPEAKER_01: So if you are trying to move forward with something, like for example, with the abandonment, that's such a great example.
• 13:43
  SPEAKER_01: And I know we even talked about this the other day surrounding your birth story, too.
• 13:48
  SPEAKER_01: Maybe we should talk about that because I think that's really important.
• 13:51
  SPEAKER_01: But one of the things that happens is if we're like trying to do something and we keep pushing forward and pushing forward and pushing forward, and then nothing's happening, you think, oh, there just must be something wrong with me.
• 14:02
  SPEAKER_01: Maybe I'm not meant for this, or maybe I'm just not good enough.
• 14:06
  SPEAKER_01: And then a lot of times people just stop because they don't know a way through that.
• 14:10
  SPEAKER_01: They don't know a way forward from that.
• 14:12
  SPEAKER_01: But if you start to look at these other things that happen and these other patterns that are playing out underneath the surface, you realize that it's actually not about you at all.
• 14:23
  SPEAKER_01: It's just about what you experienced and how you internalize that as real when it's not actually real, right?
• 14:30
  SPEAKER_01: And the abandonment one is such a perfect one because those of us that were abandoned in any way tend to self-abandon.
• 14:38
  SPEAKER_01: So let's talk about that a little bit.
• 14:39
  SPEAKER_01: Cause I know that came up with your birth story, and birth story is another huge thing that we talk about in the program.
• 14:46
  SPEAKER_01: So, can you talk about that a little bit?
• 14:48
  SPEAKER_02: Yeah, I'd love to.
• 14:50
  SPEAKER_02: So when I was doing the breath work around my birth story, what came up was the energy of abandonment.
• 15:04
  SPEAKER_02: When I was in the hospital, I was born with a low body temperature, and so I had to be kept in the NEGU for longer.
• 15:15
  SPEAKER_02: And my mom would come back every day and visit me, but my primary caretaker wasn't my mom or wasn't my dad.
• 15:25
  SPEAKER_02: And I had no idea that I was carrying around this abandonment energy, and that awareness really allowed me to look at things in a completely new lens.
• 15:44
  SPEAKER_02: And I was able to connect the dots of like how this energy has been playing out my entire life.
• 15:53
  SPEAKER_02: And now, even more so, what uh came up in our conversation last week was how that energy plays out as me stepping into an entrepreneur and everything.
• 16:07
  SPEAKER_02: And so the awareness is so powerful, yeah, because then you can choose out of it, right?
• 16:13
  SPEAKER_01: So I know what we were talking about last week is like the idea of the abandonment wound and how what happens is we said we tend to self-abandon.
• 16:22
  SPEAKER_01: And so much of stepping into deeper and deeper levels of leadership and power as an entrepreneur is the opposite, right?
• 16:30
  SPEAKER_01: We have to continue to like evolve who we are as human beings and show up for ourselves more and more and more, right?
• 16:38
  SPEAKER_01: So, like having the awareness of like those moments when you tend to want to retreat and self-abandon and realizing that that's not actually the truth of who you are.
• 16:48
  SPEAKER_01: It's just a pattern, then you can choose out of it and say, like, oh, this is not actually what I want to do anymore.
• 16:54
  SPEAKER_01: And obviously, there's more to it than just choosing out of it because we have the breath work, we have the energy work that actually shifts it on like a somatic level, but it's like those little things that are so important.
• 17:05
  SPEAKER_01: And the great thing about that and why you use the tools on yourself before you use them on other people, is now you can recognize that in your clients, right?
• 17:14
  SPEAKER_01: And you can help your clients move through birth story because you've been through it and you understand it, right?
• 17:21
  SPEAKER_01: And that's like such an important piece of the puzzle.
• 17:25
  SPEAKER_01: So I think one of the other things that I want to talk about with this is there's so many components to it, right?
• 17:30
  SPEAKER_01: There's like the breath work, the energy work, you know, the trauma tools, the trauma pinpointing, like learning how to understand, how to like draw those connections and look for those patterns.
• 17:41
  SPEAKER_01: So, how do you feel like you were able to like take all of that and integrate it into what you do?
• 17:47
  SPEAKER_02: Yeah, I it fit perfectly.
• 17:51
  SPEAKER_02: It felt just like a perfect match to what I already offered.
• 17:56
  SPEAKER_02: I was already doing energy healing sessions in a studio and I adding this piece to it, it just was like the missing puzzle piece that I needed.
• 18:10
  SPEAKER_02: And I absolutely love being able to offer this to my clients.
• 18:18
  SPEAKER_02: When I became trauma-informed, I felt like it deepened my ability to hold space for people in such a more profound way.
• 18:30
  SPEAKER_02: And being able to identify the core wounding, shifting familial and ancestral wounding, as soon as I added in this piece, I really saw my clients move through stuff much faster and in a way that it wasn't heavy either.
• 18:54
  SPEAKER_02: A lot of people tend to think of a healing journey sometimes as a hard path.
• 19:02
  SPEAKER_02: And it really doesn't have to be like I shared on my Instagram story the other day, that instead of looking at your healing path as a difficult journey, look at it as the greatest love story you're ever gonna read because it's the one about you, and that's really how you should look at healing.
• 19:23
  SPEAKER_01: Yeah, I love that because it's so true.
• 19:25
  SPEAKER_01: It's really just about coming back to these deeper and deeper levels of self-love and self-compassion and self-acceptance.
• 19:34
  SPEAKER_01: But I think people have this misconception that they're gonna have to re-experience everything that they went through in order to heal it, and that's just not true.
• 19:44
  SPEAKER_01: And I think that's why the breath work is so powerful, too, because you get to release so much during the breath work that you don't even need to know what exactly you're releasing.
• 19:54
  SPEAKER_01: Yeah.
• 19:55
  SPEAKER_01: So I'd love to talk about the breath work a little bit.
• 19:57
  SPEAKER_01: First of all, how did it impact you?
• 19:59
  SPEAKER_01: And then how do you feel like being able to share it with other people helped raise what you were doing?
• 20:06
  SPEAKER_02: I really loved bringing in the breath work for myself.
• 20:12
  SPEAKER_02: It's actually a tool that I use every day almost.
• 20:17
  SPEAKER_02: I tend to end my day with a little breath work just to release all the energy that I took on throughout the day.
• 20:27
  SPEAKER_02: When you're doing it in a session, what I love about the breathwork piece is that it brings forward memories from the subconscious that kind of were lurking in there.
• 20:44
  SPEAKER_02: And it allows you to identify like this is what I need to shift through.
• 20:51
  SPEAKER_02: And then once you have that information, you know, you're able to work with it.
• 20:57
  SPEAKER_02: So that's what I love.
• 20:58
  SPEAKER_02: It like taps into the subconscious and it's so profound.
• 21:03
  SPEAKER_01: Yeah, I love that about it too, because there's not really because you know, we talk so much about like changing your subconscious beliefs or changing like what's going on in your unconscious, because that's really what you're experiencing in your reality.
• 21:17
  SPEAKER_01: But how do we know what's in your subconscious, right?
• 21:20
  SPEAKER_01: It's not in your conscious mind.
• 21:22
  SPEAKER_01: And breath work in my eyes is one of the most like the quickest, most powerful ways to tap into the subconscious.
• 21:31
  SPEAKER_01: So was there anything that you became aware of within yourself that surprised you or one of those things that was so profound for you to like recognize that you found within your subconscious?
• 21:42
  SPEAKER_02: Oh my gosh, so much that I don't even know where to start.
• 21:49
  SPEAKER_02: Um yeah, I think that what we already talked about within the first story, the mother wound, and even went deep.
• 22:00
  SPEAKER_02: Deeper, you know, where it went deeper to the point where, like, I started bringing up things from past lives that I needed to shift through.
• 22:11
  SPEAKER_02: And the witch wound came up for me.
• 22:14
  SPEAKER_02: Clearing that wound really helped me step into my power as holding space for other women.
• 22:23
  SPEAKER_02: There's so much like around my father because I know I keep thinking about your father too.
• 22:30
  SPEAKER_01: Do you mind talking about that a little bit?
• 22:31
  SPEAKER_01: Because I feel like that will help other people understand like how this actually works and like the depth of the work, if you don't mind sharing.
• 22:41
  SPEAKER_02: Yeah, no, of course not.
• 22:42
  SPEAKER_02: So a little backstory.
• 22:45
  SPEAKER_02: My father passed away in 2019.
• 22:50
  SPEAKER_02: And so when I did my breath work, my father actually came through and I felt his energy.
• 23:00
  SPEAKER_02: And I received loving messages from him.
• 23:05
  SPEAKER_02: And I was shown more core wounding and patterns that I needed to work through.
• 23:12
  SPEAKER_02: My dad was a really big piece as a part of my healing journey.
• 23:17
  SPEAKER_02: And I think it is because he's no longer with us.
• 23:21
  SPEAKER_02: But it was such a beautiful connection because what I discovered was like he's always there.
• 23:30
  SPEAKER_02: He's like my guide now.
• 23:33
  SPEAKER_02: And he's always there to support me.
• 23:36
  SPEAKER_01: And then I know that was really healing too for you because of like the wounding around your dad, right?
• 23:42
  SPEAKER_01: Which I think was another piece that you worked through.
• 23:46
  SPEAKER_01: Yeah.
• 23:46
  SPEAKER_01: Like around just the abandonment.
• 23:49
  SPEAKER_01: Like there was the birth abandonment, but then there was kind of that abandonment with him too, right?
• 23:53
  SPEAKER_02: Yeah.
• 23:54
  SPEAKER_02: So with my dad, there was more of an emotional abandonment piece that came through.
• 24:01
  SPEAKER_02: My dad, he was an amazing person, and I love him so much, but he was a firefighter.
• 24:08
  SPEAKER_02: And so he worked a lot of days on and then some days off.
• 24:13
  SPEAKER_02: So my mom was really the uh more present.
• 24:17
  SPEAKER_02: And so what came through was there was this emotional abandonment that I needed to work through with my dad.
• 24:27
  SPEAKER_02: And healing that piece of me, it just brought such a sense of wholeness within me, and that was one big thing that really sh propelled me into feeling confident as becoming a spiritual mentor in everything.
• 24:48
  SPEAKER_02: It really allowed me to step forward and be my higher self.
• 24:56
  SPEAKER_01: Yeah, and I know that sometimes too, what will happen is those things will show up in our relationships too.
• 25:03
  SPEAKER_01: And I think you had the opportunity to work through that in your relationship as well.
• 25:07
  SPEAKER_02: Yeah, definitely.
• 25:09
  SPEAKER_02: It's so crazy how it's all connected, you know.
• 25:13
  SPEAKER_02: It's like our subconscious mind develops at a really young age, and everything that we experience, that's how we perceive life.
• 25:24
  SPEAKER_02: And we go through life with these lenses, and it affects every experience that we have.
• 25:34
  SPEAKER_01: How that showed up in that abandonment piece, but then also how like the emotional abandonment showed up in your relationship with your husband, too.
• 25:43
  SPEAKER_02: As I did the breath work and I uncovered, I had an emotional abandonment wounding that I had to shift through.
• 25:52
  SPEAKER_02: It really does show up in all aspects of your life.
• 25:56
  SPEAKER_02: And a big one that I just recently identified, probably about a year ago or so, was how I was playing out that energy and I was bringing that energy into my marriage with my husband.
• 26:12
  SPEAKER_02: And it was creating this separation between us, and I didn't even know that was a thing.
• 26:24
  SPEAKER_02: And what's interesting is that he actually has the same wounding that I do.
• 26:31
  SPEAKER_02: And so when we would get upset, somebody would get hurt, we would be playing from the same emotional pattern that we both experienced in our childhood.
• 26:44
  SPEAKER_02: And it was like we couldn't connect because we both weren't being able to see that the other person was acting out of wounding as well.
• 26:57
  SPEAKER_02: And having that You didn't know you were acting it out, right?
• 27:00
  SPEAKER_01: You thought it was just about him.
• 27:03
  SPEAKER_02: Yeah, I thought it was just like an issue in our marriage that we had to work through and bringing in the piece of being able to acknowledge that this goes much deeper than this emotion, surface emotion.
• 27:24
  SPEAKER_02: It goes back to a wounding from both of our childhood.
• 27:30
  SPEAKER_02: And now that we're able to have conversations with that perspective, it's so much easier to have clear communication and really being able to see the other person in a completely different light, having so much compassion, knowing that he's feeling the same thing that I'm feeling.
• 27:57
  SPEAKER_01: Yeah, absolutely.
• 27:58
  SPEAKER_01: And I love that because it's so important to understand that like so much of what we experience in our relationships is not actually about the other person at all.
• 28:07
  SPEAKER_01: It's just our own projections of our own wounding and unconsciously trying to heal that, but not knowing that's what we're doing.
• 28:16
  SPEAKER_01: And I think what happens in relationships too is like what you shared about you guys kind of both having the same wounding, right?
• 28:24
  SPEAKER_01: Which is why you're attract you are attracted to each other.
• 28:27
  SPEAKER_01: So it can happen like that, or what can happen is like they both complement each other, right?
• 28:32
  SPEAKER_01: One's like the opposite of the other one, and they like come together and complement each other.
• 28:37
  SPEAKER_01: And we see this in almost every relationship.
• 28:40
  SPEAKER_01: But if we're not aware of it, if we don't know what's happening, we just think, oh, he's not there for me, or oh, he doesn't want to connect with me, or whatever it is.
• 28:50
  SPEAKER_01: But really, it's just you projecting that wound onto each other and then projecting your unmet needs onto each other, right?
• 28:58
  SPEAKER_01: So yeah, it's just so important to understand what's happening because until we understand what's happening, we're literally trying to fix a problem that's not actually the problem.
• 29:08
  SPEAKER_01: So the problem is never gonna be fixed when we think we're fixing one thing, but that's not actually what needs to be fixed.
• 29:14
  SPEAKER_01: So it's just so important to like understand it just from that childhood trauma perspective, because then it's like, oh, it makes so much sense.
• 29:22
  SPEAKER_01: And then you have all the power to change it because when you stop perceiving the world through that lens, you no longer are projecting that onto him, and you guys can be in the present together without projecting your stuff onto each other.
• 29:38
  SPEAKER_01: So I love that.
• 29:39
  SPEAKER_01: And then that's just so important, also for us to kind of go through these processes with ourselves because then we can see it in other people.
• 29:48
  SPEAKER_01: So I'm curious too, just to like change lanes a little bit.
• 29:51
  SPEAKER_01: I know you had previous experience with like Reiki and energy work and stuff, but what was your experience with learning to do the energy work in the way that you learned in the metamorphosis method?
• 30:03
  SPEAKER_01: Like, was it like easy for you?
• 30:05
  SPEAKER_01: Did it make sense for you?
• 30:07
  SPEAKER_01: And how were you able to incorporate it with everything else?
• 30:10
  SPEAKER_02: Yeah, I love it.
• 30:11
  SPEAKER_02: I use the energy healing piece in every session that I do.
• 30:17
  SPEAKER_02: I really loved you took energy healing and you simplified it in a way that was really powerful.
• 30:28
  SPEAKER_02: I love the grounding meditation that we do.
• 30:32
  SPEAKER_02: And I love the piece of connecting with your cosmic connections and clearing so much more.
• 30:42
  SPEAKER_02: And I think what really helps people is talking through that meditation and kind of letting them hear what you're doing, what you're clearing, and the chakras that you're activating, the why behind it.
• 31:00
  SPEAKER_02: Where in traditional energy healing, like what I was trained, you don't really talk them through it as much as the energy healing that I learned with you.
• 31:13
  SPEAKER_02: And awareness is everything.
• 31:15
  SPEAKER_01: Yeah, I think it's so important to understand why.
• 31:18
  SPEAKER_01: There are specific steps that I teach, but there's a reason why I do every single one of them.
• 31:24
  SPEAKER_01: I'm not just like pulling shit out of thin air.
• 31:26
  SPEAKER_01: And this is why I love this program so much because I actually love to dive really deep into this stuff because I feel like it's so important to really dissect why we are saying these things, why are we doing these things?
• 31:38
  SPEAKER_01: Because especially with energy work, yeah, your words and what you say is everything.
• 31:44
  SPEAKER_01: It's so powerful.
• 31:46
  SPEAKER_01: So it's so important to have that impeccableness with every single word that you use, because every single word that you use has power, and you have the power to use those words in a way that's gonna be the most potent for people.
• 32:01
  SPEAKER_01: So I know there was those times where we like dove really deep into the why we say things or why we do certain things, and then also just like the piece around even the affirmations where we talked about the power of creating an affirmation that's like a spell and that's super powerful because we have the ability to use our words in ways that create new realities, new timelines, right?
• 32:27
  SPEAKER_01: It's just about learning how to construct them in those ways and learning how to do that.
• 32:34
  SPEAKER_02: Yeah, absolutely.
• 32:35
  SPEAKER_02: Intention is everything.
• 32:38
  SPEAKER_02: Your intention behind everything.
• 32:42
  SPEAKER_02: One of the biggest takeaways is how important intention is.
• 32:47
  SPEAKER_02: When you're doing these breath work and energy healing and clearings, your intention behind it, that is everything.
• 32:57
  SPEAKER_02: And same for manifestation and yeah, moving through things like your intention, affirmations.
• 33:06
  SPEAKER_02: When you say, you know, it's like casting a spell, it really is, because when you're saying affirmations, like even if it is something simple as I am love, I am love, like you are naturally vibrating at a higher level.
• 33:25
  SPEAKER_02: And that vibration is you're putting it out into the universe, you know, and everybody that you come in contact with, they can feel it.
• 33:35
  SPEAKER_02: They can feel that you are vibrating higher.
• 33:39
  SPEAKER_01: Yeah, absolutely.
• 33:41
  SPEAKER_01: So that's why I love like just going deep into like talking about the intention behind everything that we're doing and why we're doing it.
• 33:49
  SPEAKER_01: And it's not just we're not just like making things up, right?
• 33:52
  SPEAKER_01: These are like really powerful, potent tools that work.
• 33:56
  SPEAKER_01: And if you learn how to put that powerful intention behind it, like that really potent intention, they work even better, right?
• 34:05
  SPEAKER_01: So I think that's such an important piece of it.
• 34:08
  SPEAKER_01: And then I know we like went really deep at certain points into like the nature of reality and like why things are the way that they are.
• 34:18
  SPEAKER_01: I mean, was all of that just helpful for you when it comes to like the work that you do and just how you understand all of it?
• 34:25
  SPEAKER_02: It was incredible.
• 34:26
  SPEAKER_02: The whole process was incredible working with you through it.
• 34:32
  SPEAKER_02: I love that it's a nine-month program because it really does feel like a rebirthing process.
• 34:40
  SPEAKER_02: And yeah, if you're thinking about doing the metamorphosis method, just do it because it is a life-changing process.
• 34:52
  SPEAKER_01: Yeah, it really is.
• 34:53
  SPEAKER_01: And I that is why I made it nine months, is because I wanted it to be kind of like a rebirthing process for yourself.
• 35:01
  SPEAKER_01: There's so many components to it, so I also just wanted to make it long enough that you were able to really like integrate all of those things.
• 35:10
  SPEAKER_01: So I love that so much.
• 35:12
  SPEAKER_01: So a huge part of the program is practicing with partners.
• 35:17
  SPEAKER_01: So I'd love to hear your perspective on that and how that was for you because there's so many layers to that too.
• 35:23
  SPEAKER_01: It's like you get to practice what you learn, but then you also get to receive sessions from people, which I know are incredibly healing.
• 35:30
  SPEAKER_01: And I know like the partnerships when you came together with each person was always so divinely tied.
• 35:36
  SPEAKER_01: So, can you like talk about that a little bit?
• 35:38
  SPEAKER_02: Yeah, that was a really special part of the program.
• 35:44
  SPEAKER_02: I feel like walking away with it, I have lifetime friends that I've gained through that process.
• 35:52
  SPEAKER_02: And it was really, really incredible to work with such powerful women and get to experience everybody's magic because what everybody brings to the table is gonna be different from the next person.
• 36:12
  SPEAKER_02: And I loved having being able to experience everybody else's magic and their gifts and what they're able to share with me.
• 36:25
  SPEAKER_02: So not only are you learning all the tools, you're healing yourself throughout this process working with the other women.
• 36:38
  SPEAKER_02: And then you're also able to hold space for them as well.
• 36:44
  SPEAKER_02: And so by the end of the nine months, because of the exchanges, you're completely confident in all the tools that you've learned, and you feel very comfortable holding space and using them.
• 37:03
  SPEAKER_02: You it's just a natural process from going through it and then being able to offer it to others.
• 37:12
  SPEAKER_01: One of the things that I hear so many people say about the exchanges is A, yeah, it builds your confidence, but it also like gives you the chance to like make all these tools your own.
• 37:22
  SPEAKER_01: Because like that is my biggest vision for this is I don't want you to like just do what I do.
• 37:27
  SPEAKER_01: I want you to take this stuff and make it your own because everyone has their own magic, like you said.
• 37:33
  SPEAKER_01: Do you feel like that process was really like intuitive or easy for you to just like take it and make it your own?
• 37:40
  SPEAKER_02: Yeah, definitely.
• 37:42
  SPEAKER_02: I throughout the process, like actually downloaded like my own form of healing, and I called it divine energy medicine.
• 37:54
  SPEAKER_02: And at the core of it, I help transmute my clients' ancestral, familial, and societal trauma so they can unlock their intuition, manifestation abilities, and finally create the life that they desire.
• 38:10
  SPEAKER_02: I focus on change at the subconscious level through ancestral clearings, breath work, energy healing.
• 38:18
  SPEAKER_02: But my secret sauce in all of it is really to help others let go of the notion that healing is heavy and I try to bring the lightness to a traditionally challenging journey.
• 38:33
  SPEAKER_02: I love that.
• 38:34
  SPEAKER_02: Thank you.
• 38:35
  SPEAKER_02: And I was able to, after the program, take the tools that I learned, and now I offer them in a various amount of ways.
• 38:47
  SPEAKER_02: I do one-on-one sessions.
• 38:50
  SPEAKER_02: I also have a group breath work session that I host monthly.
• 38:56
  SPEAKER_02: And then I also have a program called Dancing with Your Shadows that I'm releasing soon.
• 39:04
  SPEAKER_02: I love the name Dancing with Your Shadows.
• 39:06
  SPEAKER_01: And I know it's so obviously pertinent to like all the work that we do, but it really is like it's just such a powerful name because I think people have this notion that this work is about getting rid of something.
• 39:19
  SPEAKER_01: Like it's about, oh, I need to get rid of this pattern or I need to get rid of this trauma.
• 39:25
  SPEAKER_01: But it's not really about that.
• 39:26
  SPEAKER_01: It's actually about embracing it, right?
• 39:28
  SPEAKER_01: It's about learning how to dance with it and learning how to navigate it when it comes up because it's gonna come up.
• 39:35
  SPEAKER_01: Like we're human.
• 39:36
  SPEAKER_01: It's not like we just get rid of all of our wounds and then we just are like happy all the time.
• 39:41
  SPEAKER_01: Like that's not what the human experience is, but it's learning how to recognize these things when they come up and how to work with them so that you can enjoy your life.
• 39:52
  SPEAKER_01: But it's not about nothing ever coming up for you again.
• 39:56
  SPEAKER_02: Yeah, it's so true.
• 39:57
  SPEAKER_02: It's absolutely so true.
• 39:59
  SPEAKER_02: I love what you just said because we all have it, right?
• 40:02
  SPEAKER_02: We all have trauma on some level, you know, whether it be capital T trauma, lowercase T trauma.
• 40:10
  SPEAKER_02: We all have it and it's living within us.
• 40:14
  SPEAKER_02: It's not about freeing yourself and getting rid of it, it's about acknowledging it and meeting that side of you, that shadow self with love and compassion.
• 40:28
  SPEAKER_02: And by doing that, you become whole.
• 40:33
  SPEAKER_02: You experience this essence inside you that was missing before.
• 40:40
  SPEAKER_02: It's like collecting little puzzle pieces of yourself as you're going through your healing journey.
• 40:49
  SPEAKER_02: And as those pieces come together, you become like so authentic, so unstoppable.
• 40:58
  SPEAKER_02: You become a completely different person in the best way possible.
• 41:03
  SPEAKER_02: Yeah, absolutely.
• 41:04
  SPEAKER_01: And the other thing I was gonna ask too, and this is something that I feel like is so important to the program for me.
• 41:11
  SPEAKER_01: And it's I think it's sometimes the hardest thing to teach is like how we pinpoint trauma.
• 41:17
  SPEAKER_01: What do you feel was your biggest takeaway from that?
• 41:20
  SPEAKER_01: Because I think this is really the most important piece of being trauma-informed, right?
• 41:24
  SPEAKER_01: Is like not only doing the work yourself, but also just be being able to recognize trauma or pinpoint it.
• 41:31
  SPEAKER_01: So, like, how do you feel like that piece of it integrated for you?
• 41:36
  SPEAKER_02: I feel like that was what really changed my methodology the most.
• 41:44
  SPEAKER_02: Being able to pinpoint somebody's core wound and help them shift through it.
• 41:53
  SPEAKER_02: That's where, like what we're talking about with like the accelerated healing aspect, that is what shifts things fast.
• 42:01
  SPEAKER_02: If you want to move something fast, you dig deep and then you move through it.
• 42:07
  SPEAKER_02: I love that piece.
• 42:09
  SPEAKER_02: And that's what really drew me to the program in the first place.
• 42:14
  SPEAKER_02: It is such a powerful tool to have in your back pocket.
• 42:19
  SPEAKER_02: And I think I will always have your voice in the back of my head engraved, just saying you're never really upset about what you're you think you're upset about.
• 42:29
  SPEAKER_02: And that's the truth.
• 42:31
  SPEAKER_02: Like we're experiencing these surface emotions.
• 42:36
  SPEAKER_02: And when you look deeper to see what's behind those emotions, that's what needs to heal.
• 42:45
  SPEAKER_02: And that's what's going to really shift healing timelines quicker.
• 42:50
  SPEAKER_02: And that piece was a game changer for me in my healing business.
• 42:58
  SPEAKER_02: I love that.
• 42:59
  SPEAKER_01: Yeah, and that's what I'm like all about.
• 43:01
  SPEAKER_01: Like I always say to people, I could listen to you complain about this, and I could agree with you that this is annoying or whatever, but that's not gonna get you anywhere.
• 43:11
  SPEAKER_01: What's really gonna get you somewhere is if I tell you exactly what the thing is that you are projecting onto this situation, it's actually all coming from you.
• 43:21
  SPEAKER_01: It can be hard for people to look at, but it's so helpful because it changes everything.
• 43:25
  SPEAKER_01: Then it's oh, okay, all I have to do is deal with that.
• 43:29
  SPEAKER_01: And then everything changes.
• 43:32
  SPEAKER_01: So it's just it's so important, I think, for people to recognize, especially people that are coaches or anyone who's like helping people create change.
• 43:41
  SPEAKER_01: If you can't recognize that, then you're gonna keep spinning your wheels and experiencing the same thing over and over again.
• 43:48
  SPEAKER_01: Yeah, that's like my favorite thing to talk about, as you know.
• 43:53
  SPEAKER_01: Um, so anything else you would like to share, just not only about the program, but just about your work and General and how this has really changed things for you?
• 44:03
  SPEAKER_02: Yeah, it's so fascinating because, like we talked about earlier, like it really was a rebirthing process for me.
• 44:14
  SPEAKER_02: When I think back to who I was nine months ago before this course, and now see what I've created in less than a year.
• 44:28
  SPEAKER_02: It's been such a transformative experience.
• 44:32
  SPEAKER_02: And I'm so excited to have these tools in my back pocket and be able to bring them forward in my sessions, in my group sessions.
• 44:44
  SPEAKER_02: And now in the programs that I'm offering, yes, it is an incredibly powerful experience.
• 44:55
  SPEAKER_01: Yeah.
• 44:55
  SPEAKER_01: And what would you say, like just in your life in general, is the most tangible thing that you feel like just the way that your life looks different now?
• 45:05
  SPEAKER_02: As I was going through the course and discovering like what I wanted to share with the world, I think you share this as well.
• 45:16
  SPEAKER_02: And the whole process, if I could describe it, is freedom.
• 45:23
  SPEAKER_02: If I say one word, it's freedom.
• 45:25
  SPEAKER_02: And it's a freedom from within.
• 45:29
  SPEAKER_02: It is so freeing to not go through life living through the lens of the trauma baggage that I was carrying.
• 45:40
  SPEAKER_02: I feel amazing.
• 45:43
  SPEAKER_02: I have this like deeper understanding of who I am, who I want to be, and I just feel unstoppable.
• 45:53
  SPEAKER_01: I love that.
• 45:54
  SPEAKER_01: Yeah.
• 45:54
  SPEAKER_01: And I know it's reflected too, just in like your relationship with your husband and like being a mom and all of those things.
• 46:01
  SPEAKER_01: And those are the things that I feel like most people don't even realize are going to shift.
• 46:06
  SPEAKER_01: But once you do all this work and you're not like projecting stuff onto yourself and to other people, you get to like be present.
• 46:14
  SPEAKER_01: Like I know for me, sometimes just the idea that I can be so much more present with my kids is like the biggest gift.
• 46:23
  SPEAKER_01: Because it's like I just get to be there and experience them without projecting my own stuff or getting offended or worried or whatever.
• 46:32
  SPEAKER_01: It's just like that actually is freedom.
• 46:36
  SPEAKER_02: Yeah, exactly.
• 46:37
  SPEAKER_02: Yes.
• 46:38
  SPEAKER_02: There is so much power in being able to be present, right?
• 46:43
  SPEAKER_02: Because when you take a look at the nervous system and how it works, that trauma that lives within us, it causes anxiety.
• 46:52
  SPEAKER_02: And anxiety affects us in a way that it doesn't allow us to be fully present.
• 46:59
  SPEAKER_02: And so it really has shifted everything on all levels.
• 47:05
  SPEAKER_02: You know, that is such a key component, is just to free yourself from the trauma, be able to be present in every moment in life and really experience life through the lens of joy and love and gratitude and really feel it, really feel it and embrace it in your body and take it with you on the day-to-day.
• 47:33
  SPEAKER_02: And we're still human, so stuff still comes up, but now you have the tools.
• 47:40
  SPEAKER_02: And as soon as you know your core wounding, you're able to pick it up and identify, okay, hold on.
• 47:49
  SPEAKER_02: That's not me.
• 47:50
  SPEAKER_02: That's not my authentic self.
• 47:53
  SPEAKER_02: That's me projecting my trauma on this situation, and that's not how I want to show up.
• 47:59
  SPEAKER_02: So let me take a step back and relook about how I'm moving through this.
• 48:06
  SPEAKER_02: Yeah.
• 48:07
  SPEAKER_02: It's so powerful because yeah, I think a big piece of when you do like the subconscious work, it takes a while to actually change the thought process, but you get there.
• 48:20
  SPEAKER_01: And it is so profound.
• 48:24
  SPEAKER_01: Yeah.
• 48:24
  SPEAKER_01: And a lot of it is just going from these feelings of feeling not good enough, feeling unworthy, or projecting that onto your reality to like recognizing when you're doing that and being like, oh, wait, this is not how I want to show up in the situation, or this is not who I want to be in the situation.
• 48:40
  SPEAKER_01: And then you get to be a different version of you, and a version of you that feels so much better.
• 48:46
  SPEAKER_02: You're aligned with your best self, and you have the power to choose who you want to show up as.
• 48:55
  SPEAKER_02: And it's such a transformative process to be able to go through that journey and experience it completely different.
• 49:08
  SPEAKER_02: Like I said, from like the lens of love and gratitude, it's it's life-changing.
• 49:14
  SPEAKER_01: Thank you for sharing all of that.
• 49:15
  SPEAKER_01: And can you share with everyone where they can find you?
• 49:19
  SPEAKER_01: And I know you have a way that people can experience your work if they it's like a meditation, right?
• 49:25
  SPEAKER_01: That's probably incredibly powerful that people want to get.
• 49:28
  SPEAKER_01: So can you tell everyone how to get that and what that is?
• 49:31
  SPEAKER_02: Yeah, thank you.
• 49:32
  SPEAKER_02: So you can find me on my website, www.sandyllabotti.com.
• 49:41
  SPEAKER_02: And for a freebie, I have a really awesome meditation activation for you.
• 49:48
  SPEAKER_02: It's called Emotional Freedom and Wealth Activation.
• 49:52
  SPEAKER_02: So if you sign up for my list, that will get sent over.
• 49:56
  SPEAKER_02: And I have some other freebies in there as well.
• 50:00
  SPEAKER_02: Keep those as surprise.
• 50:02
  SPEAKER_02: And you can follow me on Instagram at Sandy Labody, Facebook I'm on, but I prefer Instagram for sure.
• 50:12
  SPEAKER_01: Awesome.
• 50:13
  SPEAKER_01: Thank you.
• 50:13
  SPEAKER_01: Thank you so much for sharing all of this.
• 50:15
  SPEAKER_01: And thank you for being here.
• 50:17
  SPEAKER_01: And yeah, we'll talk to you soon.
• 50:19
  SPEAKER_01: Thank you.
• 50:19
  SPEAKER_00: Thank you.
• 50:22
  SPEAKER_00: Thank you so much for being here.
• 50:24
  SPEAKER_00: Don't forget to subscribe to the show, leave a review, and share the show with your friends who you know are yearning for this type of content.
• 50:32
  SPEAKER_00: You can stay connected with me by following me on Instagram at Elise underscore breeds and by joining my Facebook group, Breed to Succeed, where I share my weekly energy forecast.
• 50:43
  SPEAKER_00: And subscribe to my list where you'll receive a free breathwork session, meditation, and journaling prompt to deeply connect with your intuition at elisebreeds.com.
• 50:54
  SPEAKER_00: See you next time.