EP 12-Burnout vs Overwhelm
On this week's episode I examine the connection and difference between overwhelm and burnout. I also discuss the preponderance we have as women to head towards overwhelm and burnout, and share some of the highlights from a discussion I had on this topic with several friends and colleagues, including how to set yourself up to avoid BOTH. If you feel like you're constantly living in a state of overwhelm, consider joining me for a 6 day mini course, the Sweet Fix to Overwhelm. Learn more about it here. Thank you for tuning in to Rejuvenated Women: Impeccable Health for High Performing Women…
The skinny
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