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Search for Meaning with Rabbi Dr. Tal Sessler

What can Torah teach us about anxiety, grief, resilience, shame—and the work of healing a shattered heart?

On this episode of Search for Meaning, I sit down with Rabbi Dr. Tal Sessler, author of Torah for Mental Health: Jewish Wisdom for Psychological Growth. A rabbi, philosopher, spiritual counselor, and psychotherapist-in-training, Tal has spent his career exploring the intersection of Jewish wisdom, philosophy, and the human search for meaning.

His new book begins with a striking Jewish idea: brokenness is not an aberration. According to the Kabbalistic teaching of shevirat ha-kelim—the…

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