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Latest / The Difficult Boss Podcast with Fexingo: Managing Up, Toxic Managers, and Workplace Survival

How to Manage a Boss Who Is a Chronic Interrupter

In this episode, Lucas and Luna tackle a common workplace frustration: a boss who constantly interrupts you in meetings and one-on-ones. They discuss the psychological reasons behind chronic interrupting—often a mix of anxiety, ADHD, or power dynamics—and offer concrete strategies to reclaim the conversation. Lucas shares a specific technique borrowed from former FBI negotiators: using a calm 'hold that thought' and maintaining eye contact to regain the floor. They also explore the 'three-sentence rule' for structuring your talking points to make interruption harder. Luna…

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