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166 - The Power is Yours to Opt Out
In this episode, Cindy Esliger talks about choosing to opt out of toxic dynamics in the workplace. We don’t need to continue trying to win the approval of toxic coworkers. We can disengage and break free from the harmful patterns. It isn’t about giving up, it’s an act of self-protection and empowerment. Cindy explains how to identify toxic dynamics and provides guidance on how to step back and reclaim our control and confidence.
To help us see the truth behind motives, Cindy identifies five common tactics used to camouflage toxic behavior: 1) Manipulation, 2) Gaslighting, 3) Devaluing others…
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