#184 - How The World’s Strongest Woman Empowers Her Clients - Erin Murray

The Coaches Corner University Podcast · Feb 24, 2026 · 56m

This week, I sat down with Erin Murray, Owner of the online training business Buns and Boulders. Erin primarily offers online coaching, both one-on-one and club-based, but has a larger presence as an athlete. She is a professional strongwoman athlete and 4-time World's Strongest Woman, the only person in the sport to win that title across multiple weight classes.

Unlike many elite athletes, Erin did not grow up playing sports; she was introduced to strength training later in life as part of treatment for an eating disorder. What began as a tool for rebuilding her relationship with her body…