Latest / The Joyful Mom Podcast
98 The Decisions You Make with Katrina Ubell
Send a message to Megan
You can contact her through the following:
Website : www.katrinaubellmd.com
Instagram: @coachkatrinaubellmd
Facebook : www.facebook.com/katrinaubellmd
If you want more tools to help you, I have a workshop called Stop Talking Start Feeling, it’s a workshop that dives into emotions, what they are, and how you can begin to feel and process them and get them out of your body instead of stuffing them down. It also goes specifically into processing and releasing the emotions of guilt and sadness. You can get access to this workshop and all the extra things I have in there…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.