Period Pain, Infection Prevention & Easing Postpartum Recovery: The Comeback of Womb Steaming with Liberty Gelderloos

The Core Connect Podcast · Mar 7, 2025 · 46m

Have you heard of vaginal steaming? This ancient practice is making a comeback for a reason—it can help with chronic infections, heavy periods, birth preparation, postpartum healing, and even reconnecting with your inner wisdom 🧘‍♀️Our guest this week bridges the gap between tradition and modern self-care: Liberty Gerderloos is a menstrual cycle specialist known for creating powerful steaming blends that help women master their cycles, free themselves from infections, and recover faster postnatally.In this episode, Liberty shares:02:12 How growing up in a natural community in Montana led her…