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Latest / The Caribbean Workplace Wellness Channel

What If Your “High Standards” Are Just Anxiety

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The leader who “handles everything” often looks unstoppable from the outside. Up close, it can feel like a racing mind, tight chest, and an urge to take control of every detail just to calm down. We unpack why that pattern gets praised at work while quietly draining your health and training your team to rely on you for everything.

Using insights from a clinical and organizational psychology paper highlighted by the Caribbean Workplace Wellness Channel and the Institute for Mental Health and Well-Being, we break down overfunctioning as an unconscious defense mechanism, not a…

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