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Latest / Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis

Episode #522 - Dr Rob Scanlon

We welcome Dr Rob Scanlon to the podcast today to talk about five essential skills that hikers need to learn to avoid becoming a depressing statistic on trail.

Rob shares anecdotes and data to illustrate those five skills, and he has presented a book rich in detail that will benefit most hikers. I'll certainly be paying attention to several of the points Rob makes in his book as I hit the Appalachian Trail this year.

You can follow Rob on Instagram at https://www.instagram.com/dr_robscanlon?igsh=bTRxMTdoNzl4YTN6&utm_source=ig_contact_invite , and you can find his book on Amazon at…

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