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179 - When Life Won't Let Up

“I don't always want to eliminate the challenge. Instead, I want to become the person that is able to handle that.”

What do you do when life keeps piling on the challenges?

Carmen reflects on asking for more capacity rather than simply wishing the difficulties away—and how that shift canopen up new ways of meeting what's in front of us.

🌱 Finding capacity when life feels overwhelming

🌱 Asking for support from within and beyond ourselves

🌱 Noticing new perspectives and possibilities

🌱 Moving through challenges with compassion and a little bumpy grace

Thank you for being here. And remembering…

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