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YOU CAN'T EXPLAIN YOURSELF TO EVERYBODY
On this episode of The Karen Kenney Show, I talk about why you can't explain yourself to everybody all the time and how trying to do so, will just wear you the heck out!
I also share how the tendency to over explain is often rooted in a fear of being misunderstood, and yet our words often get filtered through other people’s history, trauma, beliefs, and stories long before they land anyway.
Which means that the "message sent is almost never the message received.”
We dive into why some of us became over-explainers and people pleasers in the first place -and I tell a few personal stories about…
The skinny
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