Latest / Abide Meditation App / Sleep with God’s Word Psalm 23 & Psalm 91 Abide BIBLE SLEEP STORIES & Bible PSALMS for Deep Sleep - Abide Meditation App
Transcript
- 0:00Speaker 1: The twenty third Psalm is one of the most beloved
- 0:03Speaker 1: of all passages of Scripture. King David, who wrote the Psalm,
- 0:09Speaker 1: grew up and worked as a shepherd, so he knew
- 0:12Speaker 1: a lot about pastures and streams and sheep and shepherding.
- 0:17Speaker 1: He loved seeing the Lord as a shepherd, and he
- 0:21Speaker 1: knew the shepherd's job is to care for you, to
- 0:25Speaker 1: make you feel safe, nourished, calm, and peaceful. So whether
- 0:32Speaker 1: your life feels peaceful tonight, your Father in Heaven is
- 0:37Speaker 1: the good shepherd and is present to love and care
- 0:42Speaker 1: for you. Now leave behind today's tasks and worries, and
- 0:48Speaker 1: just soak in God's presence and get comfortable. Close your
- 0:52Speaker 1: eyes and begin to relax. Breathe in God's peace and
- 1:00Speaker 1: breathe out your troubles. Just begin to drift off. And
- 1:06Speaker 1: if you fall asleep before I finish, all the better.
- 1:09Speaker 1: May God be present in your dreams tonight too. So
- 1:14Speaker 1: listen as I begin your time your voyage into sleep.
- 1:18Speaker 1: You're drifting into the arms of Christ as we pray,
- 1:24Speaker 1: Dear God, fill my heart and mind fresh with your
- 1:29Speaker 1: presence in peace as I sleep, May your Holy Spirit
- 1:34Speaker 1: guide my dreams, fill me with trust, O Lord, and
- 1:40Speaker 1: now renew me as I rest in you and increase
- 1:44Speaker 1: my faith, Make me strong for tomorrow in Jesus name.
- 1:49Speaker 2: Amen.
- 1:52Speaker 1: So this evening, as countless have for thousands of years,
- 1:57Speaker 1: before you settle in. As the story of the twenty
- 2:02Speaker 1: third Psalm transforms, you, just imagine it lying down in
- 2:10Speaker 1: a beautiful, lush green pasture, beside a quiet, soothing stream,
- 2:18Speaker 1: just not a care in the world, only feeling refreshed,
- 2:25Speaker 1: feeling restored, protected, guided, even consoled and loved. Yes there
- 2:37Speaker 1: are shadows, Yes there is darkness, but never so oppressing.
- 2:43Speaker 3: That it's to be feared. Because God is with you,
- 2:49Speaker 3: He has been.
- 2:50Speaker 1: He is, and he will be yet again. Listen now
- 2:58Speaker 1: to Psalm three from the King James version.
- 3:05Speaker 3: The Lord is my shepherd. I shall not want.
- 3:11Speaker 1: He maketh me to lie down in green pastures. He
- 3:16Speaker 1: leadeth me beside still waters. He restoreth my soul. He
- 3:25Speaker 1: leadeth me in the paths of righteousness for his Name's sake. YEA,
- 3:32Speaker 1: though I walk through the valley of the shadow of death,
- 3:36Speaker 1: I will fear no evil, for Thou art with me.
- 3:43Speaker 1: Thy rod and thy staff they comfort me. Thou preparest
- 3:51Speaker 1: a table before me in the presence of mine enemies,
- 3:57Speaker 1: Thou anointest my head with oil, and my cup runneth over. Surely,
- 4:07Speaker 1: goodness and mercy shall follow me all the days of
- 4:12Speaker 1: my life, and I will dwell in the house of
- 4:17Speaker 1: the Lord forever. Now listen once again, as you rest
- 4:26Speaker 1: even deeper from the amplified version spoken for you.
- 4:34Speaker 3: The Lord is your shepherd. He is here with you.
- 4:41Speaker 1: To feed you, to guide you, and to shield you.
- 4:49Speaker 3: You shall not want.
- 4:53Speaker 1: See his eyes for a moment how he looks at you,
- 4:58Speaker 1: The intense care and love in his eyes, the look
- 5:05Speaker 1: that he knows everything about you, yet loves you anyway.
- 5:12Speaker 1: It's impossible for him to love you any more than
- 5:15Speaker 1: he does. Right now, just rest there.
- 5:27Speaker 3: He lets you lie down in green pastures.
- 5:33Speaker 1: For a moment. Here, feel the cool grasp beneath your feet,
- 5:39Speaker 1: Look up into the bright blue sky, feel the warmth
- 5:45Speaker 1: on your face. Just soak up everything that you imagine
- 5:53Speaker 1: around you. Right now, he leads you beside the still
- 6:03Speaker 1: and quiet waters. Hear it bubbling nearby, gentle soothing, not
- 6:15Speaker 1: the torrent of rushing floodwaters you may feel at times,
- 6:19Speaker 1: but stillness, quiet, refreshing water, cool water, hear it, smell it,
- 6:38Speaker 1: dangle your feet and toes in it. It is there
- 6:43Speaker 1: to soothe you. He refreshes and restores your soul.
- 6:54Speaker 2: Your life.
- 6:57Speaker 1: Everything broken is paired, anything decayed, It's revived. What is disrupted.
- 7:11Speaker 1: Feel it become restored. What is abandoned. Feel it become recovered.
- 7:22Speaker 2: What is detached?
- 7:25Speaker 1: Feel it become connected again? And rest there Now He
- 7:37Speaker 1: leads you in the paths of righteousness for his namesake,
- 7:43Speaker 1: not simply wandering, but guided down a path, being led
- 7:50Speaker 1: down a well worn path, a known path, a path
- 7:58Speaker 1: chosen for you, for your eternity, for his name, and
- 8:07Speaker 1: for his glory. Even though you walk through the sunless
- 8:18Speaker 1: valley of the shadow of death, you will fear no evil,
- 8:25Speaker 1: for you are with him. Yes there are shadows, Yes
- 8:33Speaker 1: there are storms. Yes there is even the sound of
- 8:39Speaker 1: distant thunder, but not sufficient to bring you fear. No
- 8:46Speaker 1: storms surprise God, No thunder startles him. No shadows catch
- 8:55Speaker 1: him unaware, nothing frightens him. Rest here in his strength, present,
- 9:05Speaker 1: even in storms, His rod is there to protect you,
- 9:17Speaker 1: his staff to guide you to comfort and console you.
- 9:26Speaker 1: Just gentle, prodding, tender, reminding, a rod that's feared by
- 9:35Speaker 1: your enemies, but protective for you. A staff that's dreaded
- 9:43Speaker 1: by those that seek to harm you, but serves to
- 9:47Speaker 1: guide you from harm, to comfort you, to console you.
- 9:56Speaker 1: Feel soothed now by your heavenly chepherd. He prepares a
- 10:08Speaker 1: table before you, in the presence of your enemies. He
- 10:14Speaker 1: prepares it, the creator of the universe, the author of time.
- 10:22Speaker 1: He prepares it for you. And in the presence of
- 10:30Speaker 1: your enemies. God's focus is on you, preparing you, providing
- 10:39Speaker 1: for you. Take a moment now to sit at the
- 10:44Speaker 1: table that he has prepared for you. He has anointed
- 10:56Speaker 1: and refreshed your head with oil. Feel his hands on
- 11:02Speaker 1: your head. Feel the oil in his hands, the oil
- 11:09Speaker 1: running down from your head to dripping down your cheeks.
- 11:16Speaker 1: Oil mixed with tears, his tears of joy, your tears
- 11:24Speaker 1: of love. Feel chosen now.
- 11:31Speaker 2: Feel loved, Feel anointed.
- 11:41Speaker 3: Your cup overflows. His blessings.
- 11:47Speaker 1: Don't fill you, they overflow you.
- 11:52Speaker 3: Feel that right now, See it.
- 11:57Speaker 1: His blessings spilling out out of your heart, your mind,
- 12:03Speaker 1: your body, and your soul. Surely, goodness and mercy and
- 12:14Speaker 1: unfailing love shall follow you all the days of your life.
- 12:21Speaker 1: Walk along for a moment and then stop and look
- 12:27Speaker 1: behind you. What do you see in your mind's eye?
- 12:33Speaker 1: Who do you see? Imagine seeing goodness following you, See
- 12:45Speaker 1: mercy walking right behind you. See unfailing love following you,
- 12:55Speaker 1: always present, always close, walking in step, right behind you.
- 13:05Speaker 1: Take a moment now to listen carefully and hear their steps,
- 13:17Speaker 1: And you shall dwell forever throughout all of your days
- 13:21Speaker 1: in the house and in the presence of the Lord.
- 13:28Speaker 1: Dwell not just in any old place, but living and
- 13:33Speaker 1: staying as a permanent resident in the house and presence
- 13:38Speaker 1: of God. Not an earthly place of sticks and mud,
- 13:44Speaker 1: but a heavenly palace built by the Creator. And not
- 13:49Speaker 1: just today but tomorrow, all week, every month, year, decade, century,
- 14:00Speaker 1: and millennia, for all time forever. Now rest in the
- 14:13Speaker 1: green pasture, buy the still water. Rest safe from harm.
- 14:21Speaker 1: Allow God's presence to free you, to save you. Breathe
- 14:28Speaker 1: in God's peace and breathe out your troubles.
- 14:39Speaker 4: Let your head sink deep into the pillow. Let go
- 14:43Speaker 4: of any distractions or thoughts about tomorrow and events of
- 14:47Speaker 4: your day. Allow yourself to be fully present in the
- 14:53Speaker 4: here and now. Breathe deeply in and out, in and
- 15:02Speaker 4: out inviting God's presence to fill the room. As you
- 15:10Speaker 4: listen to my voice and the words of this meditation,
- 15:14Speaker 4: Let the peaceful messages flow into your mind and settle
- 15:19Speaker 4: deep into your heart. The prayers and scriptures I will
- 15:24Speaker 4: speak over you tonight are words of hope, life and peace.
- 15:32Speaker 4: Ask the Holy Spirit to send words of comfort through
- 15:35Speaker 4: this meditation, and know that His angels are here to
- 15:41Speaker 4: protect you as you rest to night. As I begin
- 15:47Speaker 4: reading from Psalm ninety one, allow yourself to feel the
- 15:51Speaker 4: security of God's covering like a soft, warm blanket. Let
- 15:57Speaker 4: his gentle presence cover ever free fiber of your being.
- 16:03Speaker 4: He is your protection and your refuge. Know that it
- 16:08Speaker 4: is the Lord who keeps you safe. Those who live
- 16:14Speaker 4: in the shelter of the Most High will find rest
- 16:17Speaker 4: in the shadow of the Almighty. He alone is your refuge,
- 16:24Speaker 4: your place of safety. He is your God, and you
- 16:30Speaker 4: can trust him. He will cover you with his feathers.
- 16:37Speaker 4: He will shelter you with his wings. His faithful promises
- 16:42Speaker 4: are your armor and your protection. Do not be afraid.
- 16:50Speaker 4: Rest in His everlasting arms as I pray over you. Now,
- 16:58Speaker 4: relax and breathe deeply in.
- 17:03Speaker 2: And out.
- 17:06Speaker 4: Inhale his goodness. Exhale your worries. Gracious Heavenly Father, shelter
- 17:17Speaker 4: this beloved person tonight under the shadow of your wings.
- 17:23Speaker 4: Let their heart fully trust in you, Lord, as you
- 17:28Speaker 4: cover them and guard them from the terrors of the night.
- 17:33Speaker 4: Surround them with your angels that they might feel completely
- 17:39Speaker 4: safe and secure in Jesus's name. Do you feel his presence,
- 17:49Speaker 4: his protection, his safety. Breathe deeply now in and out,
- 17:57Speaker 4: relaxing even more in the presence of God. Trust the
- 18:04Speaker 4: Lord to send his angels to keep watch over you.
- 18:10Speaker 4: Allow yourself to imagine guardian angels in the room with you.
- 18:16Speaker 4: They are there to protect you so that you can
- 18:19Speaker 4: rest easily. Feel the warmth of the covers and the
- 18:25Speaker 4: softness of the pillow as you sink deeper into peaceful relaxation.
- 18:33Speaker 4: Now listen as I read these beautiful words from Psalm
- 18:37Speaker 4: ninety one. If you make the Lord your refuge, if
- 18:43Speaker 4: you make the most High your shelter, no evil will
- 18:47Speaker 4: conquer you, no plague will come near your home, for
- 18:53Speaker 4: He will order his angels to protect you wherever you go.
- 19:01Speaker 4: Do you believe that? Do you believe with all your
- 19:04Speaker 4: heart that God will order his angels to protect you.
- 19:10Speaker 4: He loves you, and you can rest fully in that truth.
- 19:17Speaker 4: Holy God, Please give this person your cherished loved one
- 19:23Speaker 4: perfect rest. Help them to make you their refuge and
- 19:29Speaker 4: their shelter. Give them comfort, Give them comfort to know
- 19:37Speaker 4: that no bad thing will come near their home. Help
- 19:42Speaker 4: them sense that your angels are watching over them. Tonight,
- 19:47Speaker 4: in Jesus's name, I pray Amen, as I share even
- 19:54Speaker 4: more from Psalm ninety one, try to pace your breathing.
- 19:59Speaker 4: Breathe in and exhale slowly, breathe in and breathe out.
- 20:10Speaker 4: Allow yourself to drift off to sleep in perfect peace.
- 20:16Speaker 4: For the Lord says, I will rescue those who love me.
- 20:22Speaker 4: I will protect those who trust in my name. When
- 20:27Speaker 4: you call on me, I will answer. I will be
- 20:31Speaker 4: with you in trouble. God is with you. He will
- 20:39Speaker 4: rescue you from every trouble, every hardship, every difficult situation.
- 20:48Speaker 4: When you love him, trust him and call on his name. Yes,
- 20:55Speaker 4: he will be with you. Feel his presence. His spirit
- 21:03Speaker 4: lives in you. His Son Jesus has saved you. He
- 21:12Speaker 4: is your God, Heavenly Father. Be with your loved one tonight.
- 21:23Speaker 4: With every breath they take, let them know you are
- 21:29Speaker 4: with them, let them know that your spirit dwells in
- 21:35Speaker 4: their spirit, and let them be assured that the blood
- 21:40Speaker 4: of your Son has made them clean, whole, and restored.
- 21:47Speaker 4: Thank you Lord for protecting them tonight in your presence
- 21:52Speaker 4: and by the covering of your angels. In Jesus's name,
- 22:00Speaker 4: As I share this final portion of psalmnighty one, sink
- 22:05Speaker 4: even deeper into the safety and protection that the Lord
- 22:09Speaker 4: offers you to night. His loving arms are around you.
- 22:15Speaker 4: He is keeping you safe. He is with you. I
- 22:23Speaker 4: will rescue and honor you, says the Lord. I will
- 22:28Speaker 4: reward you with a long life and give you my salvation.
- 22:36Speaker 4: The peace of knowing you have honor, long life, and
- 22:40Speaker 4: salvation is a perfect peace that allows you to rest
- 22:45Speaker 4: fully in the Lord. He is trustworthy and true. Feel
- 22:52Speaker 4: his presence now as you breathe in.
- 22:57Speaker 2: And out.
- 23:00Speaker 4: Breathe in the warmth of God's embrace. Exhale your exhaustion,
- 23:08Speaker 4: letting it go as you drift into God's land of protection.
- 23:17Speaker 4: Thank you Lord for rewarding your servant with honor and
- 23:21Speaker 4: long life. Bless them tonight, giving them peaceful, rest assuring
- 23:28Speaker 4: them of the salvation they have in your son Jesus,
- 23:33Speaker 4: For it is in his name that I pray. Now
- 23:38Speaker 4: as I turn to Psalm one O three, let your
- 23:42Speaker 4: mind turn to thoughts of deep sleep. You are at
- 23:48Speaker 4: perfect rest tonight. Breathe in and out, sinking deeper into
- 23:56Speaker 4: the bed, letting your entire body relax. Let every part
- 24:04Speaker 4: of you praise the Lord. May you never forget the
- 24:09Speaker 4: good things He has done for you. He forgives all
- 24:14Speaker 4: your sins and heals all your diseases. What a beautiful
- 24:21Speaker 4: reminder of the good things God has done for you.
- 24:26Speaker 4: He longs to give you good things. Receive his goodness.
- 24:34Speaker 4: Do you feel the goodness of his presence. He has
- 24:38Speaker 4: sent angels to protect you, and it is good. Confess
- 24:45Speaker 4: your sins before the Lord. He forgives all of your iniquities.
- 24:51Speaker 4: Thank him, Praise him. He heals all of your ailments.
- 24:59Speaker 4: Receive his healing, touch his comforts, his provisions. Breathe deeply
- 25:08Speaker 4: of his spirit. Relax, settle your mind and heart on
- 25:15Speaker 4: his goodness. Gracious God, Please bless this person tonight with
- 25:23Speaker 4: good things, that they will not forget what you have
- 25:27Speaker 4: done for them. You have forgiven them. Let them know
- 25:32Speaker 4: they are forgiven. Tonight, You have healed them. Let them
- 25:39Speaker 4: feel completely healed by your touch. Thank you, Lord forgiving
- 25:46Speaker 4: your beloved such wonderful gifts in Jesus's name. Now, as
- 25:55Speaker 4: I continue in Psalm one O three, relax and breathe in.
- 26:02Speaker 2: And out again, in.
- 26:08Speaker 4: And out, letting your mind. Settle on the comforting words
- 26:13Speaker 4: of the scripture, God's words, his truth, his ways. He
- 26:25Speaker 4: redeems you from death and crowns you with love and
- 26:28Speaker 4: tender mercies. He fills your life with good things. Receive
- 26:34Speaker 4: those good things from the hand of the Father, for
- 26:38Speaker 4: he has redeemed you. Breathe in and out and let
- 26:47Speaker 4: your heart praise him for redeeming your life. His tender
- 26:53Speaker 4: mercies are new every morning. He has crowned you with
- 26:59Speaker 4: love and mercy. Feel the crown of love that He
- 27:05Speaker 4: has placed on your head. He fills your life with goodness,
- 27:12Speaker 4: So embrace those wonderful blessings that you have received from
- 27:17Speaker 4: His hand. Holy God, thank you so much for showering
- 27:25Speaker 4: your loved one with blessings. Please continue to crown them
- 27:31Speaker 4: with good things. Let them know you are in the room.
- 27:38Speaker 4: You are in their heart. Your angels are all around, protecting, guarding, covering,
- 27:49Speaker 4: in Jesus's Holy name. And now as I close with
- 27:56Speaker 4: our final verses from Psalm one O three, rest in
- 28:01Speaker 4: perfect peace tonight, breathing in.
- 28:06Speaker 2: And out, in.
- 28:12Speaker 4: And out, fully relaxed and at peace. Your youth is
- 28:21Speaker 4: renewed like the eagles. The Lord gives righteousness and justice
- 28:27Speaker 4: to you. Righteousness and justice. Let those words sink deeply
- 28:35Speaker 4: into your mind, your heart, your soul. God's righteousness, peace
- 28:46Speaker 4: and life are given to you. Tonight. Relax, sleep, dream
- 28:58Speaker 4: of God's goodness. You will awaken, renewed by the Lord himself,
- 29:07Speaker 4: ready to face the day with strength and vitality. Breathe deeper,
- 29:15Speaker 4: now fully relaxed, completely at ease. Relax. You can know
- 29:29Speaker 4: that you are protected. Release, you can know that you
- 29:37Speaker 4: are loved. Refresh. You can sleep in perfect peace. You
- 29:46Speaker 4: can dream of God's goodness, righteousness and provision. Lord God,
- 29:56Speaker 4: surround this cherished person with your loving presence in peace
- 30:01Speaker 4: and holiness.
- 30:03Speaker 2: Cover them.
- 30:06Speaker 4: As your angels protect them. Help them rest deeply and
- 30:12Speaker 4: sleep through the night. Help them to sense your loving
- 30:20Speaker 4: kindness and goodness as they dream. In Jesus's Holy name.
- 30:26Speaker 4: I pray Amen. Psalm twenty three a psalm of David
- 30:38Speaker 4: The Lord is my shepherd. I shall not want. He
- 30:42Speaker 4: maketh me to lie down in green pastures. He leadeth
- 30:47Speaker 4: me beside the still waters. He restoreth my soul. He
- 30:53Speaker 4: leadeth me in the paths of righteousness. For his name's sake.
- 30:58Speaker 4: Yea I walk through the valley of the shadow of death.
- 31:03Speaker 4: I will fear no evil, for thou art with me.
- 31:09Speaker 4: Thy rod and thy staff they comfort me. Thou preparest
- 31:15Speaker 4: a table before me in the presence of mine enemies.
- 31:19Speaker 4: Thou anointest my head with oil, my cup runneth over. Surely,
- 31:27Speaker 4: goodness and mercy shall follow me all the days of
- 31:31Speaker 4: my life. And I will dwell in the house of
- 31:35Speaker 4: the Lord forever Psalm ninety one. He that dwelleth in
- 31:47Speaker 4: the secret place of the Most High shall abide under
- 31:51Speaker 4: the shadow of the Almighty. I will say of the Lord,
- 31:55Speaker 4: he is my refuge and my fortress, my God. In him,
- 32:02Speaker 4: will I trust. Surely he shall deliver thee from the
- 32:06Speaker 4: snare of the fowler and from the noisome pestilence. He
- 32:11Speaker 4: shall cover thee with his feathers, and under his wings,
- 32:16Speaker 4: shalt thou trust. His truth shall be thy shield and
- 32:21Speaker 4: buckler Thou shalt not be afraid for the terror by night,
- 32:27Speaker 4: nor for the arrow that flieth by day, nor for
- 32:31Speaker 4: the pestilence that walketh in darkness, nor for the destruction
- 32:36Speaker 4: that wasteth at noonday. A thousand shall fall at thy side,
- 32:41Speaker 4: and ten thousand at thy right hand, but it shall
- 32:46Speaker 4: not come nigh thee. Only with thine eyes shalt thou
- 32:51Speaker 4: behold and see the reward of the wicked. Because thou
- 32:56Speaker 4: hast made the Lord which is my refuge, even the
- 33:00Speaker 4: high thy habitation. There shall no evil befall thee. Neither
- 33:06Speaker 4: shall any plague come nigh thy dwelling. For He shall
- 33:11Speaker 4: give his angels charge over thee, to keep thee in
- 33:16Speaker 4: all thy ways. They shall bear thee up in their hands.
- 33:21Speaker 4: Lest thou dash thy foot against a stone, thou shalt
- 33:25Speaker 4: tread upon the lion and adder, the young lion, and
- 33:30Speaker 4: the dragon. Shalt thou trample under feet. Because he hath
- 33:35Speaker 4: set his love upon me, Therefore will I deliver him.
- 33:42Speaker 4: I will set him on high. Because he hath known
- 33:46Speaker 4: my name. He shall call upon me, and I will
- 33:51Speaker 4: answer him. I will be with him in trouble. I
- 33:58Speaker 4: will deliver him and honor him. With long life. Will
- 34:04Speaker 4: I satisfy him and shew him my salvation.
- 34:24Speaker 1: Now leave behind today's tasks and worries, and just soak
- 34:29Speaker 1: in God's presence and get comfortable. Close your eyes and
- 34:34Speaker 1: begin to relax. Breathe in God's peace and breathe out
- 34:41Speaker 1: your troubles. Just begin to drift off. And if you
- 34:46Speaker 1: fall asleep before I finish, all the better. May God
- 34:50Speaker 1: be present in your dreams tonight too. So listen as
- 34:54Speaker 1: I begin your time, your voyage into sleep. You're drifting
- 34:59Speaker 1: into the the arms of Christ as we pray. Dear God,
- 35:06Speaker 1: fill my heart and mind fresh with your presence in
- 35:09Speaker 1: peace as I sleep. May your Holy Spirit guide my dreams.
- 35:17Speaker 1: Fill me with trust, O Lord, and now renew me
- 35:21Speaker 1: as I rest in You and increase my faith. Make
- 35:25Speaker 1: me strong for tomorrow in Jesus' name.
- 35:29Speaker 2: Amen.
- 35:32Speaker 1: So this evening, as countless have for thousands of years.
- 35:37Speaker 1: Before you settle in Now, as the story of the
- 35:41Speaker 1: twenty third Psalm transforms you, just imagine it lying down
- 35:50Speaker 1: in a beautiful, lush green pasture, beside a quiet, soothing stream,
- 35:58Speaker 1: just not a care in the world, only feeling refreshed,
- 36:05Speaker 1: feeling restored, protected, guided, even consoled and loved. Yes there
- 36:17Speaker 1: are shadows. Yes there is darkness, but never so oppressing
- 36:23Speaker 1: that it's to be feared. Because God is with you,
- 36:28Speaker 1: He has been, he is, and he will be yet again.
- 36:37Speaker 1: Listen now to Psalm chapter twenty three from the King
- 36:41Speaker 1: James version. The Lord is my shepherd. I shall not want.
- 36:51Speaker 1: He maketh me to lie down in green pastures. He
- 36:56Speaker 1: leadeth me beside still waters. He restoreth my soul. He
- 37:05Speaker 1: leadeth me in the paths of righteousness for his name's sake. Yea,
- 37:12Speaker 1: though I walk through the valley of the shadow of death,
- 37:16Speaker 1: I will fear no evil. For Thou art with me.
- 37:23Speaker 1: Thy rod and thy staff they comfort me. Thou preparest
- 37:31Speaker 1: a table before me in the presence of mine enemies.
- 37:37Speaker 3: Thou anointest my.
- 37:38Speaker 1: Head with oil, and my cup runneth over. Surely, goodness
- 37:47Speaker 1: and mercy shall follow me all the days of my life,
- 37:54Speaker 1: and I will dwell in the House of the Lord forever.
- 38:03Speaker 1: Now listen once again, as you rest even deeper, from
- 38:08Speaker 1: the amplified version spoken for you.
- 38:13Speaker 3: The Lord is your shepherd. He is here with you.
- 38:20Speaker 1: To feed you, to guide you, and to shield you.
- 38:29Speaker 3: You shall not want.
- 38:33Speaker 1: See his eyes for a moment, how he looks at you,
- 38:38Speaker 1: The intense care and love in his eyes, the look
- 38:45Speaker 1: that he knows everything about you, yet loves you anyway.
- 38:51Speaker 1: It's impossible for him to love you any more than
- 38:55Speaker 1: he does. Right now, Just rest there. He lets you
- 39:07Speaker 1: lie down in green pastures for a moment. Here, Feel
- 39:14Speaker 1: the cool grass beneath your feet, Look up into the
- 39:20Speaker 1: bright blue sky, feel the warmth on your face. Just
- 39:29Speaker 1: soak up everything that you imagine around you.
- 39:33Speaker 3: Right now.
- 39:40Speaker 1: He leads you beside the still and quiet waters. Hear
- 39:47Speaker 1: it bubbling nearby, gentle soothing. Not the torrent of rushing
- 39:57Speaker 1: floodwaters you may feel at times, but stillness, quiet, refreshing water,
- 40:09Speaker 1: cool water. Hear it, smell it, dangle your feet and
- 40:19Speaker 1: toes in it. It is there to soothe you. He
- 40:30Speaker 1: refreshes and restores your soul, your life. Everything broken is repaired.
- 40:42Speaker 1: Anything decayed it's revived.
- 40:48Speaker 3: What is disrupted?
- 40:51Speaker 1: Feel it become restored, what is abandoned. Feel it become
- 40:59Speaker 1: rec what is detached, Feel it become connected again? And
- 41:09Speaker 1: rest there Now. He leads you in the paths of
- 41:18Speaker 1: righteousness for his namesake, not simply wandering, but guided down
- 41:27Speaker 1: a path, being led down a well worn path, a
- 41:34Speaker 1: known path, a path chosen for you, for your eternity,
- 41:44Speaker 1: for his name, and for his glory. Even though you
- 41:56Speaker 1: walk through the sunless valley of the shadow of Death,
- 42:02Speaker 1: you will fear no evil, for you are with him.
- 42:09Speaker 1: Yes there are shadows, Yes there are storms. Yes there
- 42:17Speaker 1: is even the sound of distant thunder, but not sufficient
- 42:23Speaker 1: to bring you fear. No storms surprise God. No thunder
- 42:31Speaker 1: startles him, No shadows catch him unaware, nothing frightens him.
- 42:41Speaker 1: Rest here in his strength, present, even in storms. His
- 42:53Speaker 1: rod is there to protect you, his staff to guide
- 42:58Speaker 1: you to comfort and console you. Just gentle, prodding, tender reminding.
- 43:12Speaker 1: A rod that's feared by your enemies, but protective for you,
- 43:20Speaker 1: a staff that's dreaded by those that seek to harm you,
- 43:26Speaker 1: but serves to guide you from harm, to comfort you,
- 43:32Speaker 1: to console you. Feel soothed now by your heavenly shepherd.
- 43:46Speaker 1: He prepares a table before you. In the presence of
- 43:50Speaker 1: your enemies. He prepares it, the creator of the universe,
- 43:59Speaker 1: the author of time. He prepares it for you. And
- 44:09Speaker 1: in the presence of your enemies, God's focus is on you,
- 44:16Speaker 1: preparing you providing for you. Take a moment now to
- 44:23Speaker 1: sit at the table that he has prepared for you.
- 44:35Speaker 1: He has anointed and refreshed your head with oil. Feel
- 44:41Speaker 1: his hands on your head, Feel the oil in his hands,
- 44:48Speaker 1: the oil running down from your head to dripping down
- 44:53Speaker 1: your cheeks, oil mixed with tears, his tears of joy,
- 45:04Speaker 1: your tears of love. Feel chosen now.
- 45:11Speaker 2: Feel loved, Feel anointed.
- 45:21Speaker 3: Your cup overflows.
- 45:25Speaker 1: His blessings don't fill you, They overflow you. Feel that
- 45:32Speaker 1: right now.
- 45:34Speaker 3: See it.
- 45:37Speaker 1: His blessings spilling out of your heart, your mind, your body,
- 45:44Speaker 1: and your soul. Surely, goodness and mercy and unfailing love
- 45:55Speaker 1: shall follow you all the days.
- 45:57Speaker 3: Of your life.
- 46:01Speaker 1: Walk along for a moment, and then stop and look
- 46:07Speaker 1: behind you. What do you see in your mind's eye?
- 46:13Speaker 3: Who do you see?
- 46:17Speaker 1: Imagine seeing goodness following you, See mercy walking right behind you.
- 46:30Speaker 1: See unfailing love following you, always present, always close, walking
- 46:41Speaker 1: in step, right behind you. Take a moment now to
- 46:46Speaker 1: listen carefully and hear their steps. And you shall dwell
- 46:58Speaker 1: forever throughout all of your days in the house and
- 47:03Speaker 1: in the presence of the Lord. Dwell not just in
- 47:11Speaker 1: any old place, but living and staying as a permanent
- 47:15Speaker 1: resident in the house and presence of God, not an
- 47:21Speaker 1: earthly place of sticks and mud, but a heavenly palace
- 47:26Speaker 1: built by the Creator, And not just today, but tomorrow,
- 47:33Speaker 1: all week, every month, year, decade, century, and millennia for
- 47:41Speaker 1: all time forever. Now rest in the green pasture by
- 47:55Speaker 1: the still water. Rest safe from harm. Allow God's presence
- 48:03Speaker 1: to free you, to save you. Breathe in God's peace
- 48:11Speaker 1: and breathe out your troubles.
- 48:19Speaker 4: Let your head sink deep into the pillow. Let go
- 48:23Speaker 4: of any distractions or thoughts about tomorrow and events of
- 48:27Speaker 4: your day. Allow yourself to be fully present in the
- 48:33Speaker 4: here and now. Breathe deeply in and out, in and out,
- 48:44Speaker 4: inviting God's presence to fill the room. As you listen
- 48:50Speaker 4: to my voice and the words of this meditation, let
- 48:54Speaker 4: the peaceful messages flow into your mind and settle deep
- 48:59Speaker 4: in to your heart. Prayers and scriptures I will speak
- 49:04Speaker 4: over you tonight are words of hope, life and peace.
- 49:11Speaker 4: Ask the Holy Spirit to send words of comfort through
- 49:15Speaker 4: this meditation, and know that His angels are here to
- 49:20Speaker 4: protect you as you rest tonight. As I begin reading
- 49:27Speaker 4: from Psalm ninety one, allow yourself to feel the security
- 49:31Speaker 4: of God's covering like a soft, warm blanket. Let his
- 49:37Speaker 4: gentle presence cover every fiber of your being. He is
- 49:43Speaker 4: your protection and your refuge. Know that it is the
- 49:49Speaker 4: Lord who keeps you safe. Those who live in the
- 49:54Speaker 4: shelter of the most High will find rest in the
- 49:58Speaker 4: shadow of the Almighty. He alone is your refuge, your
- 50:04Speaker 4: place of safety. He is your God, and you can
- 50:10Speaker 4: trust him. He will cover you with his feathers. He
- 50:17Speaker 4: will shelter you with his wings. His faithful promises are
- 50:22Speaker 4: your armor and your protection. Do not be afraid. Rest
- 50:31Speaker 4: in His everlasting arms as I pray over you. Now,
- 50:38Speaker 4: relax and breathe deeply in and out. Inhale his goodness,
- 50:49Speaker 4: exhale your worries. Gracious Heavenly Father, shelter this beloved person
- 50:58Speaker 4: tonight un the shadow of your wings. Let their heart
- 51:04Speaker 4: fully trust in you, Lord, as you cover them and
- 51:09Speaker 4: guard them from the terrors of the night. Surround them
- 51:14Speaker 4: with your angels that they might feel completely safe and
- 51:20Speaker 4: secure in Jesus's name, Do you feel his presence, his protection,
- 51:30Speaker 4: his safety. Breathe deeply now, in and out, relaxing even
- 51:39Speaker 4: more in the presence of God, trust the Lord to
- 51:44Speaker 4: send his angels to keep watch over you. Allow yourself
- 51:51Speaker 4: to imagine guardian angels in the room with you. They
- 51:56Speaker 4: are there to protect you so that you can rest easily.
- 52:02Speaker 4: Feel the warmth of the covers and the softness of
- 52:06Speaker 4: the pillow as you sink deeper into peaceful relaxation. Now
- 52:13Speaker 4: listen as I read these beautiful words from Psalm ninety one.
- 52:19Speaker 4: If you make the Lord your refuge, if you make
- 52:23Speaker 4: the most High your shelter, no evil will conquer you,
- 52:28Speaker 4: No plague will come near your home, for He will
- 52:34Speaker 4: order his angels to protect you wherever you go. Do
- 52:41Speaker 4: you believe that? Do you believe with all your heart
- 52:44Speaker 4: that God will order his angels to protect you. He
- 52:50Speaker 4: loves you, and you can rest fully in that truth.
- 52:57Speaker 4: Holy God, Please give this part your cherished loved one
- 53:03Speaker 4: perfect rest. Help them to make you their refuge and
- 53:09Speaker 4: their shelter. Give them comfort, Give them comfort to know
- 53:17Speaker 4: that no bad thing will come near their home. Help
- 53:21Speaker 4: them sense that your angels are watching over them. Tonight,
- 53:27Speaker 4: in Jesus's name, I pray Amen as I share even
- 53:33Speaker 4: more from Psalm ninety one. Try to pace your breathing
- 53:39Speaker 4: Breathe in and exhale slowly, breathe in and breathe out.
- 53:50Speaker 4: Allow yourself to drift off to sleep in perfect peace.
- 53:56Speaker 4: For the Lord says, I will rescue those who love me.
- 54:02Speaker 4: I will protect those who trust in my name. When
- 54:07Speaker 4: you call on me, I will answer. I will be
- 54:11Speaker 4: with you in trouble. God is with you. He will
- 54:19Speaker 4: rescue you from every trouble, every hardship, every difficult situation.
- 54:28Speaker 4: When you love him, trust him and call on his name. Yes,
- 54:35Speaker 4: he will be with you. Feel his presence. His spirit
- 54:43Speaker 4: lives in you. His son, Jesus has saved you. He
- 54:52Speaker 4: is your God, heavenly Father, with your loved one. Tonight,
- 55:03Speaker 4: with every breath they take, let them know you are
- 55:09Speaker 4: with them. Let them know that your spirit dwells in
- 55:15Speaker 4: their spirit, and let them be assured that the blood
- 55:20Speaker 4: of your Son has made them clean, whole and restored.
- 55:27Speaker 4: Thank you, Lord for protecting them tonight in your presence
- 55:32Speaker 4: and by the covering of your angels. In Jesus's name,
- 55:40Speaker 4: As I share this final portion of Psalm ninety one,
- 55:44Speaker 4: sink even deeper into the safety and protection that the
- 55:49Speaker 4: Lord offers you tonight. His loving arms are around you.
- 55:55Speaker 4: He is keeping you safe. He is with you. I
- 56:03Speaker 4: will rescue and honor you, says the Lord. I will
- 56:08Speaker 4: reward you with a long life and give you my salvation.
- 56:16Speaker 4: The peace of knowing you have honor, long life, and
- 56:20Speaker 4: salvation is a perfect peace that allows you to rest
- 56:25Speaker 4: fully in the Lord. He is trustworthy and true. Feel
- 56:32Speaker 4: his presence now as you breathe in.
- 56:37Speaker 2: And out.
- 56:40Speaker 4: Breathe in the warmth of God's embrace. Exhale your exhaustion,
- 56:48Speaker 4: letting it go as you drift into God's land of protection.
- 56:57Speaker 4: Thank you Lord for rewarding your service and with honor
- 57:01Speaker 4: and long life. Bless them tonight, giving them peaceful rest,
- 57:07Speaker 4: assuring them of the salvation they have in your Son Jesus,
- 57:13Speaker 4: For it is in his name that I pray. Now,
- 57:18Speaker 4: as I turn to Psalm one O three, let your
- 57:21Speaker 4: mind turn to thoughts of deep sleep. You are at
- 57:27Speaker 4: perfect rest tonight. Breathe in and out, sinking deeper into
- 57:36Speaker 4: the bed, letting your entire body relax. Let every part
- 57:44Speaker 4: of you praise the Lord. May you never forget the
- 57:49Speaker 4: good things He has done for you. He forgives all
- 57:54Speaker 4: your sins and heals all your diseases. What a beautiful
- 58:01Speaker 4: reminder of the good things God has done for you.
- 58:06Speaker 4: He longs to give you good things. Receive his goodness.
- 58:14Speaker 4: Do you feel the goodness of His presence. He has
- 58:18Speaker 4: sent angels to protect you, and it is good. Confess
- 58:25Speaker 4: your sins before the Lord. He forgives all of your iniquities.
- 58:31Speaker 4: Thank him, Raise him. He heals all of your ailments.
- 58:39Speaker 4: Receive his healing touch, his comforts, his provisions. Breathe deeply
- 58:48Speaker 4: of his spirit. Relax, settle your mind and heart on
- 58:55Speaker 4: his goodness. Gracious God, Please bless this person tonight with
- 59:02Speaker 4: good things, that they will not forget what you have
- 59:06Speaker 4: done for them. You have forgiven them. Let them know
- 59:12Speaker 4: they are forgiven tonight. You have healed them. Let them
- 59:19Speaker 4: feel completely healed by your touch. Thank you, Lord forgiving
- 59:26Speaker 4: your beloved such wonderful gifts. In Jesus's name. Now, as
- 59:34Speaker 4: I continue in Psalm one O three, relax and breathe in.
- 59:42Speaker 2: And out again, in.
- 59:48Speaker 4: And out, letting your mind. Settle on the comforting words
- 59:53Speaker 4: of the scripture. God's words, his truth. His he redeems
- 1:00:05Speaker 4: you from death and crowns you with love and tender mercies.
- 1:00:10Speaker 4: He fills your life with good things. Receive those good
- 1:00:15Speaker 4: things from the hand of the Father, for he has
- 1:00:19Speaker 4: redeemed you. Breathe in and out, and let your heart
- 1:00:27Speaker 4: praise Him for redeeming your life. His tender mercies are
- 1:00:34Speaker 4: new every morning. He has crowned you with love and mercy.
- 1:00:42Speaker 4: Feel the crown of love that He has placed on
- 1:00:46Speaker 4: your head. He fills your life with goodness, So embrace
- 1:00:53Speaker 4: those wonderful blessings that you have received from His hand.
- 1:01:00Speaker 4: Holy God, thank you so much for showering your loved
- 1:01:05Speaker 4: one with blessings. Please continue to crown them with good things.
- 1:01:13Speaker 4: Let them know you are in the room. You are
- 1:01:18Speaker 4: in their heart. Your angels are all around, protecting, guarding,
- 1:01:27Speaker 4: covering in Jesus's holy name. And now, as I close
- 1:01:36Speaker 4: with our final verses from Psalm one O three, rest
- 1:01:40Speaker 4: in perfect peace tonight, breathing in.
- 1:01:46Speaker 2: And out, in.
- 1:01:52Speaker 4: And out, fully relaxed and at peace. Youth is renewed
- 1:02:01Speaker 4: like the eagles. The Lord gives righteousness and justice to you.
- 1:02:09Speaker 4: Righteousness and justice. Let those words sink deeply into your mind,
- 1:02:17Speaker 4: your heart, your soul. God's righteousness, peace and life are
- 1:02:28Speaker 4: given to you. Tonight, Relax, sleep, dream of God's goodness.
- 1:02:41Speaker 4: You will awaken, renewed by the Lord himself, ready to
- 1:02:48Speaker 4: face the day with strength and vitality. Breathe deeper, now fully, relaxed,
- 1:02:59Speaker 4: completely at ease. Relax you can know that you are protected. Release,
- 1:03:15Speaker 4: you can know that you are loved. Refresh, You can
- 1:03:22Speaker 4: sleep in perfect peace. You can dream of God's goodness,
- 1:03:29Speaker 4: righteousness and provision. Lord God, surround this cherished person with
- 1:03:38Speaker 4: your loving presence in peace and holiness. Cover them as
- 1:03:46Speaker 4: your angels protect them. Help them rest deeply and sleep
- 1:03:52Speaker 4: through the night. Help them to sense your loving kindness
- 1:04:00Speaker 4: and goodness as they dream. In Jesus's holy name.
- 1:04:06Speaker 2: I pray Amen.
- 1:04:13Speaker 4: Psalm twenty three, a psalm of David. The Lord is
- 1:04:19Speaker 4: my shepherd. I shall not want. He maketh me to
- 1:04:23Speaker 4: lie down in green pastures. He leadeth me beside the
- 1:04:28Speaker 4: still waters. He restoreth my soul. He leadeth me in
- 1:04:34Speaker 4: the paths of righteousness for his Name's sake. YEA, though
- 1:04:39Speaker 4: I walk through the valley of the shadow of death,
- 1:04:43Speaker 4: I will fear no evil, for Thou.
- 1:04:47Speaker 2: Art with me.
- 1:04:49Speaker 4: Thy rod and thy staff they comfort me. Thou preparest
- 1:04:55Speaker 4: a table before me in the presence of mine enemies.
- 1:04:59Speaker 4: Thou annoy faintest my head with oil my cup runneth over.
- 1:05:05Speaker 4: Surely goodness and mercy shall follow me all the days
- 1:05:11Speaker 4: of my life, and I will dwell in the house
- 1:05:15Speaker 4: of the Lord forever Psalm ninety one. He that dwelleth
- 1:05:27Speaker 4: in the secret place of the Most High shall abide
- 1:05:30Speaker 4: under the shadow of the Almighty. I will say of
- 1:05:34Speaker 4: the Lord. He is my refuge and my fortress, my God.
- 1:05:41Speaker 4: In him will I trust. Surely he shall deliver thee
- 1:05:45Speaker 4: from the snare of the fowler, and from the noisome pestilence.
- 1:05:51Speaker 4: He shall cover thee with his feathers, and under his wings.
- 1:05:56Speaker 4: Shalt thou trust His truth shall be thy shield and buckler.
- 1:06:03Speaker 4: Thou shalt not be afraid for the terror by night,
- 1:06:07Speaker 4: nor for the arrow that flieth by day, nor for
- 1:06:11Speaker 4: the pestilence that walketh in darkness, nor for the destruction
- 1:06:15Speaker 4: that wasteth at noonday. A thousand shall fall at thy side,
- 1:06:21Speaker 4: and ten thousand at thy right hand, but it shall
- 1:06:26Speaker 4: not come nigh thee. Only with thine eyes shalt thou
- 1:06:31Speaker 4: behold and see the reward of the wicked. Because thou
- 1:06:35Speaker 4: hast made the Lord, which is my refuge even the
- 1:06:39Speaker 4: most high thy habitation. There shall no evil befall thee.
- 1:06:45Speaker 4: Neither shall any plague come nigh thy dwelling. For He
- 1:06:50Speaker 4: shall give his angels charge over thee, to keep thee
- 1:06:55Speaker 4: in all thy ways. They shall bear thee up in
- 1:06:59Speaker 4: there hands. Lest thou dash thy foot against a stone,
- 1:07:04Speaker 4: thou shalt tread upon the lion and adder the young
- 1:07:09Speaker 4: lion and the dragon. Shalt thou trample underfeet. Because he
- 1:07:15Speaker 4: hath set his love upon me. Therefore will I deliver him.
- 1:07:21Speaker 4: I will set him on high, because he hath known
- 1:07:25Speaker 4: my name. He shall call upon me, and I will
- 1:07:31Speaker 4: answer him. I will be with him in trouble. I
- 1:07:38Speaker 4: will deliver him and honor him with long life. Will
- 1:07:44Speaker 4: I satisfy him and shew him my salvation.
- 1:07:58Speaker 1: Now leave behind today's task and worries, and just soak
- 1:08:02Speaker 1: in God's presence and get comfortable. Close your eyes and
- 1:08:08Speaker 1: begin to relax. Breathe in God's peace and breathe out
- 1:08:15Speaker 1: your troubles. Just begin to drift off. And if you
- 1:08:19Speaker 1: fall asleep before I finish, all the better. May God
- 1:08:23Speaker 1: be present in your dreams tonight too. So listen as
- 1:08:28Speaker 1: I begin your time your voyage into sleep. You're drifting
- 1:08:33Speaker 1: into the arms of Christ as we pray. Dear God,
- 1:08:39Speaker 1: fill my heart and mind fresh with your presence in
- 1:08:43Speaker 1: peace as I sleep. May your Holy Spirit guide my dreams.
- 1:08:50Speaker 1: Fill me with trust. O Lord, and now renew me
- 1:08:54Speaker 1: as I rest in you and increase my faith. Make
- 1:08:58Speaker 1: me strong for Tomorrowmorrow in Jesus' name.
- 1:09:03Speaker 2: Amen.
- 1:09:05Speaker 1: So this evening, as countless have for thousands of years.
- 1:09:10Speaker 1: Before you settle in now, as the story of the
- 1:09:15Speaker 1: twenty third Psalm transforms, you, just imagine it lying down
- 1:09:23Speaker 1: in a beautiful, lush, green pasture, beside a quiet, soothing stream,
- 1:09:31Speaker 1: just not a care in the world, only feeling refreshed,
- 1:09:39Speaker 1: feeling restored, protected, guided, even consoled and loved. Yes there
- 1:09:50Speaker 1: are shadows, Yes there is darkness, but never so oppressing
- 1:09:57Speaker 1: that it's to be feared. Because God God is with you,
- 1:10:02Speaker 1: He has been, he is, and he will be yet again.
- 1:10:11Speaker 1: Listen now to Psalm chapter twenty three from the King
- 1:10:15Speaker 1: James version.
- 1:10:18Speaker 3: The Lord is my shepherd.
- 1:10:21Speaker 2: I shall not want.
- 1:10:24Speaker 1: He maketh me to lie down in green pastures. He
- 1:10:29Speaker 1: leadeth me beside still waters. He restoreth my soul. He
- 1:10:38Speaker 1: leadeth me in the paths of righteousness for his name's sake. Yea,
- 1:10:46Speaker 1: though I walk through the valley of the shadow of death,
- 1:10:50Speaker 1: I will fear no evil. For thou art with me,
- 1:10:56Speaker 1: Thy rod and thy staff comfort me. Thou preparest a
- 1:11:04Speaker 1: table before me in the presence of mine enemies. Thou
- 1:11:11Speaker 1: anointest my head with oil, and my cup runneth over. Surely,
- 1:11:20Speaker 1: goodness and mercy shall follow me all the days of
- 1:11:25Speaker 1: my life, and I will dwell in the house of
- 1:11:30Speaker 1: the Lord forever. Now listen once again, as you rest
- 1:11:39Speaker 1: even deeper from the amplified version spoken for you.
- 1:11:47Speaker 3: The Lord is your shepherd. He is here with you.
- 1:11:54Speaker 1: To feed you, to guide you, and to shield you.
- 1:12:03Speaker 3: You shall not want.
- 1:12:07Speaker 1: See his eyes for a moment, how he looks at you,
- 1:12:11Speaker 1: The intense care and love in his eyes, the look
- 1:12:18Speaker 1: that he knows everything about you, yet loves you anyway.
- 1:12:25Speaker 1: It's impossible for him to love you any more than
- 1:12:29Speaker 1: he does. Right now, just rest there. He lets you
- 1:12:41Speaker 1: lie down in green pastures for a moment. Here, Feel
- 1:12:48Speaker 1: the cool grasp beneath your feet, Look up into the
- 1:12:54Speaker 1: bright blue sky, feel the warmth on your face. Just
- 1:13:02Speaker 1: soak up everything that you imagine around you. Right now,
- 1:13:14Speaker 1: He leads you beside the still.
- 1:13:17Speaker 3: And quiet waters.
- 1:13:21Speaker 1: Hear it bubbling nearby, gentle soothing, not the torrent of
- 1:13:30Speaker 1: rushing floodwaters you may feel at times, but stillness, quiet,
- 1:13:40Speaker 1: refreshing water, cool water. Hear it, smell it, dangle your
- 1:13:52Speaker 1: feet and toes in it. It is there to soothe you.
- 1:14:03Speaker 1: He refreshes and restores your soul, your life. Everything broken
- 1:14:13Speaker 1: is repaired, Anything decayed, it's revived. What is disrupted, Feel
- 1:14:24Speaker 1: it become restored. What is abandoned. Feel it become recovered.
- 1:14:36Speaker 3: What is detached?
- 1:14:39Speaker 1: Feel it become connected again, and rest there Now He
- 1:14:50Speaker 1: leads you in the paths of righteousness for his namesake,
- 1:14:56Speaker 1: not simply wandering, but guided down a path, being led
- 1:15:04Speaker 1: down a well worn path, a known path, a path
- 1:15:12Speaker 1: chosen for you, for your eternity, for his name, and
- 1:15:21Speaker 1: for his glory. Even though you walk through the sunless
- 1:15:32Speaker 1: valley of the shadow of Death, you will fear no evil,
- 1:15:38Speaker 1: for you are with him. Yes there are shadows, Yes
- 1:15:46Speaker 1: there are storms. Yes there is even the sound of
- 1:15:52Speaker 1: distant thunder, but not sufficient to bring you fear. Storms
- 1:16:00Speaker 1: surprise God, No thunder startles.
- 1:16:05Speaker 3: Him, no shadows catch him. Unaware.
- 1:16:11Speaker 1: Nothing frightens him. Rest here in his strength, present, even
- 1:16:18Speaker 1: in storms.
- 1:16:26Speaker 3: His rod is.
- 1:16:27Speaker 1: There to protect you, his staff to guide you to
- 1:16:34Speaker 1: comfort and console you. Just gentle, prodding, tender reminding. A
- 1:16:46Speaker 1: rod that's feared by your enemies, but protective for you,
- 1:16:54Speaker 1: a staff that's dreaded by those that seek to harm you.
- 1:17:00Speaker 1: It serves to guide you from harm, to comfort you.
- 1:17:06Speaker 3: To console you.
- 1:17:09Speaker 1: Feel soothed now by your heavenly shepherd. He prepares a
- 1:17:21Speaker 1: table before you, in the presence of your enemies. He
- 1:17:28Speaker 1: prepares it, the creator of the universe, the author of time.
- 1:17:35Speaker 1: He prepares it for you, And in the presence of
- 1:17:43Speaker 1: your enemies. God's focus is on you, preparing you, providing
- 1:17:53Speaker 1: for you. Take a moment now to sit at the
- 1:17:58Speaker 1: table that He has prepared for you. He has anointed
- 1:18:10Speaker 1: and refreshed your head with oil. Feel his hands on
- 1:18:16Speaker 1: your head, Feel the oil in his hands, the oil
- 1:18:23Speaker 1: running down from your head to dripping down your cheeks.
- 1:18:30Speaker 1: Oil mixed with tears, his tears of joy, your tears
- 1:18:38Speaker 1: of love. Feel chosen now.
- 1:18:44Speaker 2: Feel loved, Feel anointed.
- 1:18:55Speaker 3: Your cup overflows.
- 1:18:59Speaker 1: His blessings don't fill you, they overflow you.
- 1:19:05Speaker 3: Feel that right now see it.
- 1:19:11Speaker 1: His blessings spilling out of your heart, your mind, your body,
- 1:19:18Speaker 1: and your soul. Surely, goodness and mercy and unfailing love
- 1:19:29Speaker 1: shall follow you all the days of your life. Walk
- 1:19:35Speaker 1: along for a moment, and then stop and look behind you.
- 1:19:43Speaker 1: What do you see in your mind's eye?
- 1:19:47Speaker 3: Who do you see?
- 1:19:50Speaker 1: Imagine seeing goodness following you, See mercy walking right behind you.
- 1:20:04Speaker 1: See unfailing love following you, always present, always close, walking
- 1:20:15Speaker 1: in step, right behind you. Take a moment now to
- 1:20:20Speaker 1: listen carefully and hear their steps. And you shall dwell
- 1:20:31Speaker 1: forever throughout all of your days in the house and
- 1:20:36Speaker 1: in the presence of the Lord. Dwell not just in
- 1:20:44Speaker 1: any old place, but living and staying as a permanent
- 1:20:48Speaker 1: resident in the House and presence of God, not an
- 1:20:54Speaker 1: earthly place of sticks and mud, but a heavenly palace
- 1:21:00Speaker 1: by the Creator. And not just today, but tomorrow, all week,
- 1:21:08Speaker 1: every month, year, decade, century, and millennia for all time forever.
- 1:21:25Speaker 1: Now rest in the green pasture by the still water.
- 1:21:31Speaker 1: Rest safe from harm. Allow God's presence to free you,
- 1:21:38Speaker 1: to save you. Breathe in God's peace and breathe out
- 1:21:46Speaker 1: your troubles.
- 1:21:52Speaker 4: Let your head sink deep into the pillow. Let go
- 1:21:57Speaker 4: of any distractions or thoughts about tomorrow and events of
- 1:22:01Speaker 4: your day. Allow yourself to be fully present in the
- 1:22:06Speaker 4: here and now. Breathe deeply in and out, in and out,
- 1:22:17Speaker 4: inviting God's presence to fill the room. As you listen
- 1:22:23Speaker 4: to my voice and the words of this meditation, Let
- 1:22:27Speaker 4: the peaceful messages flow into your mind and settle deep
- 1:22:33Speaker 4: into your heart. The prayers and scriptures I will speak
- 1:22:38Speaker 4: over you tonight are words of hope, life and peace.
- 1:22:45Speaker 4: Ask the Holy Spirit to send words of comfort through
- 1:22:48Speaker 4: this meditation, and know that His angels are here to
- 1:22:54Speaker 4: protect you. As you rest tonight, reading from Psalm ninety one,
- 1:23:02Speaker 4: allow yourself to feel the security of God's covering like
- 1:23:07Speaker 4: a soft, warm blanket. Let his gentle presence cover every
- 1:23:13Speaker 4: fiber of your being. He is your protection and your refuge.
- 1:23:20Speaker 4: Know that it is the Lord who keeps you safe.
- 1:23:26Speaker 4: Those who live in the shelter of the Most High
- 1:23:29Speaker 4: will find rest in the shadow of the Almighty. He
- 1:23:34Speaker 4: alone is your refuge, your place of safety. He is
- 1:23:41Speaker 4: your God, and you can trust him. He will cover
- 1:23:47Speaker 4: you with his feathers. He will shelter you with his
- 1:23:52Speaker 4: wings His faithful promises are your armor and your protection.
- 1:24:00Speaker 4: Do not be afraid. Rest in His everlasting arms as
- 1:24:08Speaker 4: I pray over you. Now, relax and breathe deeply in.
- 1:24:17Speaker 2: And out.
- 1:24:19Speaker 4: Inhil his goodness, exhale your worries. Gracious Heavenly Father, shelter
- 1:24:30Speaker 4: this beloved person to night under the shadow of your wings.
- 1:24:36Speaker 4: Let their heart fully trust in you, Lord, as you
- 1:24:41Speaker 4: cover them and guard them from the terrors of the night.
- 1:24:47Speaker 4: Surround them with your angels that they might feel completely
- 1:24:52Speaker 4: safe and secure. In Jesus's name, do you feel his presence,
- 1:25:02Speaker 4: his protection, his safety. Breathe deeply now, in and out,
- 1:25:11Speaker 4: relaxing even more in the presence of God. Trust the
- 1:25:17Speaker 4: Lord to send his angels to keep watch over you.
- 1:25:23Speaker 4: Allow yourself to imagine guardian angels in the room with you.
- 1:25:29Speaker 4: They are there to protect you so that you can
- 1:25:33Speaker 4: rest easily. Feel the warmth of the covers and the
- 1:25:39Speaker 4: softness of the pillow as you sink deeper into peaceful relaxation.
- 1:25:47Speaker 4: Now listen as I read these beautiful words from Psalm
- 1:25:50Speaker 4: ninety one. If you make the Lord your refuge, if
- 1:25:56Speaker 4: you make the most high your shelter, no evil will
- 1:26:00Speaker 4: conquer you. No plague will come near your home, for
- 1:26:06Speaker 4: He will order his angels to protect you wherever you go.
- 1:26:14Speaker 4: Do you believe that? Do you believe with all your
- 1:26:18Speaker 4: heart that God will order his angels to protect you.
- 1:26:23Speaker 4: He loves you, and you can rest fully in that truth.
- 1:26:30Speaker 4: Holy God, Please give this person your cherished loved one
- 1:26:37Speaker 4: perfect rest. Help them to make you their refuge and
- 1:26:43Speaker 4: their shelter. Give them comfort, Give them comfort to know
- 1:26:51Speaker 4: that no bad thing will come near their home. Help
- 1:26:55Speaker 4: them sense that your angels are watching over them. Tonight,
- 1:27:00Speaker 4: in Jesus's name, I pray Amen. As I share even
- 1:27:07Speaker 4: more from psalmninety one, try to pace your breathing. Breathe
- 1:27:13Speaker 4: in and exhale slowly, breathe in and breathe out. Allow
- 1:27:24Speaker 4: yourself to drift off to sleep in perfect peace. For
- 1:27:29Speaker 4: the Lord says, I will rescue those who love me.
- 1:27:35Speaker 4: I will protect those who trust in my name. When
- 1:27:40Speaker 4: you call on me, I will answer. I will be
- 1:27:44Speaker 4: with you in trouble. God is with you. He will
- 1:27:52Speaker 4: rescue you from every trouble, every hardship, every difficult situation.
- 1:28:02Speaker 4: When you love him, trust him and call on his name. Yes,
- 1:28:08Speaker 4: he will be with you. Feel his presence. His spirit
- 1:28:17Speaker 4: lives in you. His son Jesus has saved you. He
- 1:28:26Speaker 4: is your God, Heavenly Father. Be with your loved one tonight.
- 1:28:36Speaker 4: With every breath they take, let them know you are
- 1:28:42Speaker 4: with them. Let them know that your spirit dwells in
- 1:28:48Speaker 4: their spirit, and let them be assured that the blood
- 1:28:54Speaker 4: of your Son has made them clean, whole, and restored.
- 1:29:00Speaker 4: Thank you, Lord for protecting them tonight in your presence
- 1:29:06Speaker 4: and by the covering of your angels. In Jesus's name,
- 1:29:13Speaker 4: as I share this final portion of Psalm ninety one,
- 1:29:17Speaker 4: sink even deeper into the safety and protection that the
- 1:29:22Speaker 4: Lord offers you tonight. His loving arms are around you.
- 1:29:29Speaker 4: He is keeping you safe. He is with you. I
- 1:29:36Speaker 4: will rescue and honor you, says the Lord. I will
- 1:29:42Speaker 4: reward you with a long life and give you my salvation.
- 1:29:49Speaker 4: The peace of knowing you have honor, long life, and
- 1:29:54Speaker 4: salvation is a perfect peace that allows you to rest
- 1:29:59Speaker 4: fully in the Lord. He is trustworthy and true. Feel
- 1:30:06Speaker 4: his presence now as you breathe in and out, Breathe
- 1:30:13Speaker 4: in the warmth of God's embrace. Exhale your exhaustion, letting
- 1:30:22Speaker 4: it go as you drift into God's land of protection.
- 1:30:31Speaker 4: Thank you, Lord for rewarding your servant with honor and
- 1:30:34Speaker 4: long life. Bless them tonight, giving them peaceful rest, assuring
- 1:30:41Speaker 4: them of the salvation they have in your Son Jesus.
- 1:30:46Speaker 4: For it is in his name that I pray. Now
- 1:30:51Speaker 4: as I turn to Psalm one O three, let your
- 1:30:55Speaker 4: mind turn to thoughts of deep sleep. You are at
- 1:31:01Speaker 4: perfect rest tonight. Breathe in and out, sinking deeper into
- 1:31:10Speaker 4: the bed, letting your entire body relax. Let every part
- 1:31:18Speaker 4: of you praise the Lord. May you never forget the
- 1:31:23Speaker 4: good things He has done for you. He forgives all
- 1:31:27Speaker 4: your sins and heals all your diseases. What a beautiful
- 1:31:35Speaker 4: reminder of the good things God has done for you.
- 1:31:39Speaker 4: He longs to give you good things. Receive his goodness.
- 1:31:47Speaker 4: Do you feel the goodness of his presence. He has
- 1:31:51Speaker 4: sent angels to protect you, and it is good. Confess
- 1:31:58Speaker 4: your sins.
- 1:31:59Speaker 2: Before the Lord.
- 1:32:01Speaker 4: He forgives all of your iniquities. Thank him, Praise him.
- 1:32:08Speaker 4: He heals all of your ailments. Receive his healing, Touch
- 1:32:16Speaker 4: his comforts, his provisions. Breathe deeply of his spirit. Relax,
- 1:32:26Speaker 4: Settle your mind and heart on his goodness. Gracious God,
- 1:32:33Speaker 4: please bless this person tonight with good things that they
- 1:32:38Speaker 4: will not forget what you have done for them. You
- 1:32:42Speaker 4: have forgiven them. Let them know they are forgiven tonight.
- 1:32:49Speaker 4: You have healed them. Let them feel completely healed by
- 1:32:54Speaker 4: your touch. Thank you, Lord forgiving your beloe loved such
- 1:33:01Speaker 4: wonderful gifts in Jesus's name. Now, as I continue in
- 1:33:09Speaker 4: Psalm one O three, relax and breathe in and out.
- 1:33:18Speaker 2: Again, in.
- 1:33:21Speaker 4: And out, letting your mind settle on the comforting words
- 1:33:27Speaker 4: of the scripture, God's words, his truth, his ways. He
- 1:33:38Speaker 4: redeems you from death and crowns you with love and
- 1:33:42Speaker 4: tender mercies. He fills your life with good things. Receive
- 1:33:48Speaker 4: those good things from the hand of the Father, for
- 1:33:52Speaker 4: he has redeemed you. Breathe in and out and let
- 1:34:00Speaker 4: your heart praise Him for redeeming your life. His tender
- 1:34:07Speaker 4: mercies are new every morning. He has crowned you with
- 1:34:13Speaker 4: love and mercy. Feel the crown of love that he
- 1:34:18Speaker 4: has placed on your head. He fills your life with goodness,
- 1:34:26Speaker 4: So embrace those wonderful blessings that you have received from
- 1:34:30Speaker 4: his hand. Holy God, Thank you so much for showering
- 1:34:38Speaker 4: your loved one with blessings. Please continue to crown them
- 1:34:44Speaker 4: with good things. Let them know you are in the room.
- 1:34:51Speaker 4: You are in their heart. Your angels are all around, protecting, guarding,
- 1:35:01Speaker 4: covering in Jesus's holy name. And now, as I close
- 1:35:09Speaker 4: with our final verses from Psalm one O three, rest
- 1:35:14Speaker 4: in perfect peace tonight, breathing in and out, in and out,
- 1:35:27Speaker 4: fully relaxed and at peace. Your youth is renewed like
- 1:35:35Speaker 4: the eagles. The Lord gives righteousness and justice to you.
- 1:35:42Speaker 4: Righteousness and justice. Let those words sink deeply into your mind,
- 1:35:51Speaker 4: your heart, your soul. God's righteousness, peace and life are
- 1:36:01Speaker 4: given to you Tonight. Relax, sleep, dream of God's goodness.
- 1:36:14Speaker 4: You will awaken renewed by the Lord himself, ready to
- 1:36:21Speaker 4: face the day with strength and vitality. Breathe deeper, now
- 1:36:30Speaker 4: fully relaxed, completely at ease. Relax. You can know that
- 1:36:42Speaker 4: you are protected. Release, you can know that you are loved. Refresh.
- 1:36:55Speaker 4: You can sleep in perfect peace, can dream of God's goodness,
- 1:37:03Speaker 4: righteousness and provision. Lord God, surround this cherished person with
- 1:37:11Speaker 4: your loving presence in peace and holiness. Cover them as
- 1:37:20Speaker 4: your angels protect them, help them rest deeply and sleep
- 1:37:26Speaker 4: through the night. Help them to sense your loving kindness
- 1:37:34Speaker 4: and goodness as they dream. In Jesus's holy name, I
- 1:37:39Speaker 4: pray Amen