Josie Keys: A Spiritual Light Worker's take on the Corona Virus and how to stay grounded and navigate the world we live in now + A Bonus Meditation from Josie!
Josie Keys is a light worker and a teacher of Tantric Belly Dance and Kundalini yoga. She has has joined us for a frank discussion on what it's like navigating life during Covid-19 as a sensitive living in a big city. We talk about dealing with anxiety, our 'edges', grounding and the collective survival issues in today's unprecedented atmosphere. At the 40 min mark Josie takes us on a deep meditation and visualization for grounding, healing and coming to a place of peace.
Hosted by: Certified Life Coach, Joni Caldwell Lerner, M.Bsc.
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The skinny
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