Sunday Set Up Ep. 38: Life Force Energy

Heal Squad x Maria Menounos · May 17, 2026 · 31m

Happy Sunday Set Up , Heal Squad! This week, we’re coloring outside the lines a little as we dive into life force energy, nervous-system depletion, psychic heaviness, and why so many people today feel emotionally, physically, and spiritually drained. Inspired by a recent biofeedback session, Keven explores what ancient traditions called Qi, Prana, or vital force—and how modern stress, burnout, overgiving, guilt, survival mode, and toxic environments may quietly be crushing it. We break down the real signs your life force energy may be low: exhaustion that sleep can’t fix, emotional numbness…