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45 | High Pain Tolerance? Heal Unresolved Trauma & Break Free from Guilt
What's your pain tolerance like? Sometimes I think mine is quite high, but then I realize that's not as true as I'd like to believe. But, aren't there some pains in life that we learn to live with? I'm talking about shame & guilt in particular. They cause a certain kind of pain that we tend to push aside for a convenient time to deal with (which never comes around). In this week's podcast, I'm teaching Module 2, Eliminating Guilt, Shame, & Fear from the No Fear Allowed Workbook. The first step to eliminating shame & guilt is to know where it came from! Get your copy of the book, workbook, or…
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