#87 - Embrace The Slow Burn

Crushing Iron Triathlon Podcast · Aug 24, 2017 · 54m

Are you already thinking ahead to next year? What's the rush? Many triathletes severely underestimate October through February.

If the reason is . . . you are loving the sport and making a long term commitment, that's probably a good thing. Or . . . are you looking for the next race-buzz?

Today we're talking about the "Q-4" or the "Triathlon Transition Phase." How to be in the moment with the process. How to think about training in the sport without saying "I have to do this . . .and I have to do that."

Many of you may be done with your season, or close, and have a race for next year, an…