Latest / Coffee Playdate Podcast with Dr. Olga Deengar
DAMA Your Way Into the Bloom Method Ep 18 Ft Brooke Cates: Mindset + Movement for Empowered Women
☕ Coffee Playdate Podcast
Special International Women’s Day Episode
Guest: Brooke Cates | Founder of The Bloom Method & Studio Bloom
🌸 Episode Highlights
In this empowering International Women's Day special, Dr. Olga Deengar joins forces with Brooke Cates to help women reclaim their power through mindset + movement. Brooke shares her 15-year journey from a Boulder “download” to a global pre/postnatal fitness empire, while Olga brings life-coaching tools to bust perfectionism and limiting beliefs. Together they teach the core canister, diaphragmatic breath, pelvic floor truth, and why “good is…
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