Latest / Liv Lighter with Gina
Maintenance & Mindfulness: Maintenance Mindset Mondays - February 24, 2025
Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into personal transformation. Join Gina and Odette as they dive into the week’s focus, share insights on all things maintenance, and answer your questions. Whether you’re new or experienced, there’s something for everyone!
Are you just going through the motions, or are you truly showing up for yourself? This week on Mindset Mondays, Gina and Odette are talking about fine-tuning the work you’re doing—because the goal is to get so in tune with your body that…
The skinny
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