Men’s Wellness Trends | Ice Baths, Microdosing & Modern Masculinity
Before we dive into our relationship series in episode 3, we had to start with the most important one: the relationship you have with yourself.
This episode, we cold-plunge headfirst into the world of health & wellness. We break down our own wellness routines, and put the internet's favorite trends to the test to decide: Wellness or Whack?
Whether you're deep in your healing era or just want your partner to stop telling you to "journal about it", this one's for you.
The skinny
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