Latest / Authentic Living / Resolving Conflict as a Leader with Christi Scarrow
Transcript
- 0:01Welcome to authentic living with Roxanne, a place where we have as conversations about
- 0:08things that really matter in our lives.
- 0:11And now here's your host, Roxanne Derhodge.
- 0:36This was such a great interview that we decided to turn it into a 2 part series.
- 0:41Be sure to tune in next week for part 2, so you don't miss out on the amazing content.
- 0:47Everyone, it's, Roxanne Derhodge of authentic living with and today, I have a I would say a
- 0:51friend now because we spent almost a year together, in a writing group, and then her name
- 0:57Christy Scarrow.
- 0:57So, Christy, thanks for coming on.
- 0:59I know Christy and I have not met in person yet.
- 1:02I'm gonna assume probably what time we will.
- 1:05But we joined a writing group in, when COVID started.
- 1:09And, of course, both of us, my book is still in the edit stage, but hers has been published and
- 1:16put out to the world.
- 1:17So an amazing accomplishment.
- 1:19So, Christy, thanks for coming on.
- 1:20Christy is a specialist on conflict.
- 1:24And, her her book is called Truth Warriors, and we're gonna talk a little bit about conflict.
- 1:29Something that I think most of us kinda are familiar with.
- 1:33I would say some of us do it, okay sometimes.
- 1:38And we're but we're always needing to to learn the skills necessary, to kind of mitigate the
- 1:43outcomes of when conflict goes back.
- 1:46Oh, thanks for coming on.
- 1:47So how have you been?
- 1:49Good.
- 1:49Thanks, Rosa.
- 1:50It's so good to see you again.
- 1:51As you said, it was so nice.
- 1:53Yeah.
- 1:53I saw you almost every day.
- 1:55For for 3 months straight and, it was amazing group of people, obviously, an opportunity to
- 2:01bring our books to life together and support one another.
- 2:04So, yeah, I know.
- 2:05So excited to be chatting with you about them.
- 2:07It's definitely something I'm passionate about conflict and supporting people through it.
- 2:12And And as you said, and I and I don't think of conflict as a negative thing like some people
- 2:17do.
- 2:18But I see it as kind of a spectrum.
- 2:20So there's there's challenges where we have conflict and there's definitely strategies to
- 2:24get through it.
- 2:25There's other times I think we actually need a little bit more conflict so excited to chat
- 2:30with you about it today.
- 2:31So let's talk about, I was looking up just to kinda to kinda get a bit of a benchmark and the
- 2:38numbers are a staggering, like in the US, status $359,000,000,000 yearly, that they're
- 2:48lost.
- 2:48And in Canada, they figure it's about 2,000,000,000.
- 2:51Does that, does that make sense when you kind of with kind of the companies, or, or that some
- 2:56of the, numbers that you've heard kind of being this a specialist in the field.
- 3:01Yeah.
- 3:01Well, I mean, you're right.
- 3:02We we see conflict showing up in so many different ways.
- 3:05And, obviously, what with what's happening with the pandemic and mental health issues really
- 3:10coming to the to the forefront rightfully.
- 3:12So just given the extreme stress we're all under in this in this new world.
- 3:17It's not surprising that conflict much more easily arises.
- 3:21So the fact that conflict is is coming up in the workplace, the the fact that we're trying
- 3:25to find strategies to address it, the fact that, you know, HR professionals and leaders
- 3:31are trying to find ways.
- 3:32In fact, I think there's, in some ways, even more of a resistance to avoid difficult
- 3:37conversations.
- 3:37Which I believe is actually an escalation to conflict.
- 3:41So one of my favorite books, one of the inspirations for my book was Leanne Davies who
- 3:46wrote the good fight and it's all about this idea of conflict debt and that when you don't
- 3:50address conflict, it actually causes, you know, greater frustrations, escalates it.
- 3:56People cause resentment.
- 3:57There ends up being side conversations.
- 3:59So it's not surprising to me that we're seeing such staggering numbers in in, issues being as
- 4:05a result of conflict.
- 4:07So how did how did you get into this kind of work?
- 4:11Did you decide, like, as a little girl, I wanna work with people to work with conflict?
- 4:16How did you what was your path to kind of come, becoming an expert
- 4:21in.
- 4:21Yeah.
- 4:21I don't think it was that direct.
- 4:23I think it's interesting.
- 4:24I I've always been very passionate about I think I'm a natural problem solver and I think
- 4:31as a result of that moving into that sort of leads me towards conflict situations because a
- 4:37lot of times the problems result from, you know, misaligned expectations or And so and I
- 4:43also love the idea of psychology.
- 4:45I modern in psychology in school, and and frankly, probably wish I had majored in
- 4:50compared to business, I loved it so much more.
- 4:52And so the behavior of of individuals was fascinating to me.
- 4:56And why do we why does conflict exist?
- 4:59And then I really sort of dug in, in a in in learning more even about biases and how and
- 5:05belief And I think it really came to a front reason I wanted to write on it and speak on it
- 5:10was, you you know, even a few years ago, just really came to to this idea of we're so we're
- 5:18dividing more and more and more.
- 5:19Right?
- 5:19It just feels like that division gets keep getting worse, whether it's in our our politics
- 5:24or through the racial tensions.
- 5:25And of course, as you know, we were both writing our books during, COVID and during a
- 5:31lot of the racial tensions that were happening all of that, and that allowed me to sort of
- 5:34pour into it even more.
- 5:36But I think this idea of, like, why are we so divided?
- 5:39And how do why do people holds so tightly to their beliefs.
- 5:43And I think it's still on that.
- 5:45I haven't totally cracked that I don't think anyone's fully done there, but I'm very
- 5:49passionate about sort of peeling that.
- 5:50I'm in a bit why is it that when we believe so strong, I mean, we're seeing it right now with
- 5:55the vaccination and anti vaxxer pushback.
- 5:58Right?
- 5:58Why do people believe so strongly that they're completely unable to consider other
- 6:04perspectives, and that is such a source of conflict.
- 6:07So I think that's something I've always been passionate about, and I think it's just so many
- 6:12things have happened lately to kinda keep pushing against Like, why, you know, how how do
- 6:17we how do we solve this?
- 6:18How do we come together more as a community as a which is independent of our belief.
- 6:23Can we not suspend our beliefs or allow different beliefs and and move closer together
- 6:28and a better understanding of those different beliefs?
- 6:30So That's what I think I've always been passionate about, and I think just lately, I've
- 6:35been trying to really, zone in on how to help other move through that?
- 6:40So let's talk about that because, I mean, I've I did, certificate in mediation when, you know,
- 6:47I was working in corporate, and I've done a fair amount of conflict resolution in my
- 6:52different roles.
- 6:53So what are some of the core things that's keeps someone stuck from getting the
- 7:00perspective of another versus kind of being in the middle.
- 7:04Like what what are some of the core things that you find are some of the differences.
- 7:09Well, and it comes back to that idea of of bias, which we all have.
- 7:13Course, you can't you can't stop these natural human biases of of we we form immediate
- 7:18opinions of people, you know, our beliefs become part of our identity as opposed to an
- 7:23actual perspective.
- 7:25And so I think it needs to start with that recognition or that awareness that it's gonna
- 7:29it's gonna be there, and it's okay that I have these biases.
- 7:32It's but I have to recognize it in myself.
- 7:34And I think what's made it even worse is this, you know, social media.
- 7:38I don't know if you've seen the show, the social dilemma, but that was fascinating to me
- 7:43because it's all about how social media, you know, it really takes what we believe and
- 7:48continues to develop that.
- 7:49So you know, it what what I type into Google, even in the first word, it fills in based on my
- 7:55history.
- 7:56And and all and social media actually, you know, feeds the confirmation bias that we all
- 8:02have.
- 8:02So we're already attuned to go out for look for information that validates our opinion.
- 8:08But social media feeds it.
- 8:10So if I follow one person or I'm looking at one newspaper, I'm gonna get same perspective, and
- 8:15then it makes it really even harder for me to see an alternative perspective.
- 8:19So so so I have to be very purposeful, but one recognizing that and even recognizing it to
- 8:25myself because you can often feel this.
- 8:26You know, when someone confronts you with a belief that you don't agree with, your body
- 8:31actually physically reacts to that, and I think it's being attuned to those reactions.
- 8:35If I wait a second, why am I getting irritated?
- 8:38And this is the time if you're able to have the willpower to do so to go, let me just see if I
- 8:43can understand how they got to that perspective.
- 8:46You know, what makes them believe that.
- 8:49And and simply the understanding of it oftentimes resolve some of the conflict.
- 8:53It's about, like, I may not agree with that perspective, doesn't mean I disagree with who
- 8:59you are.
- 9:00And I think
- 9:00that That's the that's the that's the rub, right, because That's what oftentimes people
- 9:05get into.
- 9:06It's like if I if I, like broccoli and you don't like broccoli, I feel like I need to,
- 9:14like, change your mind about broccoli.
- 9:15And if you don't see it my way, then I don't know if I like you.
- 9:19Yeah.
- 9:20Kind of where conflict gets to versus you know, okay.
- 9:23Well, tell me more.
- 9:25Right?
- 9:25Like, to to really, I I call it creating a gap versus, oh, she's just like that.
- 9:31So therefore, I push her away a bit more versus kind of opening up the space to ask a bit more
- 9:37questions about why do
- 9:38you like broccoli?
- 9:38It'll be.
- 9:39Yeah.
- 9:40And then to build on that, Rosanna.
- 9:41Yeah.
- 9:42That's such an awesome analogy because to build on that, you're not liking broccoli.
- 9:47Might associate maybe, well, what maybe you're one of those vegetarians that don't you don't
- 9:51even like me to admit, and maybe you're one of those extremists that So we even infer, like,
- 9:56values and other things with opinions, right, whereas you're like, oh, I just like rockets.
- 10:01You know, And so I think that's the other thing is we make a lot of quick quick judgment and
- 10:05assumptions and inferences about one thing you believe means that you believe this, this, and
- 10:10this.
- 10:10And that's where we need to stop the the the natural jump that our brains make to associate
- 10:17certain things.
- 10:17So you have this belief.
- 10:19You must be this kind of person That's not the kind of person I am.
- 10:22So your values are, like, you're not I don't like you and I disagree with you, and I need to
- 10:26change it because what you believe is wrong.
- 10:28Like, it goes that quickly in our brains, and it's it's it's natural, but it's it's, I think,
- 10:34start starting to recognize that you you have to actually go ways I can I am reacting in this
- 10:39way?
- 10:39It starts with that self awareness and the personal responsibility that I have a role in
- 10:43this.
- 10:44Just be and because there's my belief may not be right either.
- 10:47Right?
- 10:48And I think that's the other thing is if we're and and even if my belief is right, maybe I
- 10:52have an opportunity to share a perspective or learn something new here.
- 10:56And sometimes I,
- 10:57you know, I found that, you know, in my role, as a psychotherapist or or just in in
- 11:03consulting, I would be like, woah, I don't see it like that at all.
- 11:08And I'm thinking on my body language, it's probably showing it even though I'm going, oh,
- 11:13okay.
- 11:14Wow.
- 11:15Or whatever.
- 11:16So it's really also being aware.
- 11:19Sometimes you're trying to kinda keep your cool as well.
- 11:22And and your visceral, like you said, your visceral is kinda screaming at the other person
- 11:27on the other end, and then you're wondering why are they responding like that?
- 11:30Because sometimes what we don't say comes out equally as loud as what we do say, right, which
- 11:36could lead into the other part.
- 11:38Like you said, none of us like, you know, to get into having an altered or a different,
- 11:45belief than somebody else, but, unfortunately, I mean, we all have them.
- 11:49Regardless, of how homogeneous we are, there's always nuances of things.
- 11:54You know, if we didn't, you know, I'm Trinidad Adient, so I grew up with different culture
- 11:58until I was seventeen, then I moved here while I'm female.
- 12:00Okay.
- 12:01Well, you know, I've done this kind of jobs.
- 12:04Like, we're writers.
- 12:05We're speakers.
- 12:05We're co So we have a lot of people that we can kind of pile up and put in our subset that you
- 12:11get.
- 12:12And then if somebody's kind of out of it, it's like, what do I you know, and I don't think
- 12:17we're we think there were that judgy, but we truly are deep down inside to say, you know,
- 12:23And I think that's the thing people will probably say.
- 12:26I'm not I'm not judgmental, but we we all are.
- 12:29And we can't we can't help it.
- 12:30I mean, our brains are wired because you just can't process all that information.
- 12:34We make snap judgments, and and we make snap assumptions, and then we build upon those
- 12:40assumptions.
- 12:40Right?
- 12:41So, if if I believe, like, if I'm meeting up with you for lunch and you're late and I hate
- 12:46people who are late and then you show up the one time, I might go, oh, doesn't doesn't care
- 12:51about my time, and which is in reality, maybe there's a there's a very clear reason why you
- 12:55don't care about my time.
- 12:56But next hundred later, I'm like, see?
- 12:58She did not care at all about me.
- 13:00I'm not gonna wanna meet up with her again.
- 13:02She, you know, as an income, thoughtful, thoughtless person, like, we go all that way
- 13:06quickly on really quick things.
- 13:08Of course, we don't do that for ourselves as easily as we can do it for others, but that's
- 13:12the challenge is sort of breaking that moment of like, wait a second.
- 13:16Why am I jumping to this?
- 13:18And I I recently fell into a great way of, testing assumptions that actually resolve the
- 13:24conflict or stop the conflict from happening in us in my work situation.
- 13:28So our our business model is that we're all under light OS 9.
- 13:32There's a number of consultants.
- 13:33We all run our own.
- 13:34Kind of client businesses as part of that.
- 13:37And so we hire 1 another with different specialties, which works well as a business
- 13:41model.
- 13:41So I was frustrated because I wasn't, one of my partners didn't hire me for a particular area,
- 13:48which I thought, hey, did did she even consider me?
- 13:50And and less about the fact that she didn't hire me, but more, I wasn't sure why she had
- 13:55chosen the person she had chosen.
- 13:57And I started this dialogue in my head, like, that that other person didn't do any work and
- 14:01is yet getting to do this project.
- 14:03And, you know, I was like that the work shouldn't even be his because he's not even
- 14:08anyway, I wanted a whole bunch of inner dialogue.
- 14:10And I thought, you know, I'm just ending up resenting my partner as a with all these
- 14:13assumptions in my head.
- 14:15So I called her up and I said, listen, I don't want you to make any changes, but I have
- 14:19assumptions going on.
- 14:20And all I wanna do is validate with them.
- 14:22So I self declared I think I'm making assumptions here.
- 14:26And these are my assumptions.
- 14:28And she said, yeah.
- 14:29You're wrong.
- 14:30She said, you know what?
- 14:31He actually did this, this, and this to get this project.
- 14:34He actually has this expertise that you weren't aware of.
- 14:36And I was like, awesome.
- 14:37Thank you so much.
- 14:38I was so happy about that because in my head, I had all these things built up that made me
- 14:43angry at her choice.
- 14:44And in reality, they were the wrong assumptions.
- 14:47And I think, you know, declaring an assumption I'm gonna say that's high level technical
- 14:53because I would see that a lot of people aren't held back by by that vulnerability, which is
- 14:58really you know, you're in a, like, a consultative situation.
- 15:02This is a partner.
- 15:03So, obviously, you have a certain working, capacity with each other.
- 15:07And still, even in that, but for you to declare an assumption to say, I've got some of those.
- 15:14Can we chat about them?
- 15:15You know, I would say, when you're coaching someone, do you find many people have that
- 15:21capacity or you're coaching them to get to that ability to be able to to to kind of hurlough
- 15:27that assumptions or say it out loud.
- 15:29Yeah.
- 15:29I think that's how the challenge is well, one of the opportunities as coaches, right, is to
- 15:33be able to draw out what people are actually assuming.
- 15:36Those underlying ones and have them understand from themselves what might be the assumptions
- 15:41driving that belief.
- 15:43And so if if they're having a frustration or a conflict, getting them to kinda think about,
- 15:47well, why do you think that is, or why do you believe that, or what starts to get them to
- 15:52understand the the assumptions that might be there.
- 15:54And then you can ask the question.
- 15:56How can you test if that's true?
- 15:57Mhmm.
- 15:58How do you know if that's true?
- 15:59And then they can think about ways and and to be honest, it was this I wasn't sure how to
- 16:03have that conversation.
- 16:04I said I kinda fell into this approach.
- 16:06I'm like, I totally have to use this approach myself because I kinda wasn't sure how to
- 16:10handle it.
- 16:10I'm like, I don't want it to seem like I'm just complaining.
- 16:13Because I don't actually I did had no expectation for her to change it, but yet I
- 16:17knew that if I didn't address it, then the then the next time something happened in a similar
- 16:23way, I would be like, see?
- 16:25Like, she she's not making the right choices or whatever would go around in my head.
- 16:28And I'm like, I wanna stop that now because I could be I really didn't think I was wrong, to
- 16:33be totally honest, but I thought if I get it out, then at least so I I think the the more I
- 16:39can encourage people to do that.
- 16:41Again, I'm not saying I'm the best always the best at it myself.
- 16:44I think we all have these assumptions, but I think it's pausing to go What if this is an
- 16:48assumption?
- 16:49What if this isn't actually true?
- 16:51How did I actually get to this belief?
- 16:53Like, why do I believe this person is x, y, and z?
- 16:56And it's maybe because they did this, this, and this, and you can kind of go, well, is there
- 17:00another reason they might have done that?
- 17:02And so it really is challenging that inner dialogue.
- 17:05And I think you're right.
- 17:06As coaches, it it we can ask the questions probably better that you can even do it
- 17:10yourself.
- 17:10Yeah.
- 17:10Well, give me 3 facts to support the that you know that this has happened, and people
- 17:15go, what
- 17:15do you mean?
- 17:16Well, and they give me subjective, you know, reasoning.
- 17:19Oh, no.
- 17:19No.
- 17:19No.
- 17:19I say hard facts and they go, what?
- 17:22Try that again.
- 17:23And then they go, oh, okay.
- 17:24No.
- 17:25I think that he did this because no.
- 17:27No.
- 17:27No.
- 17:28Give me a fact.
- 17:29Yeah.
- 17:30And then when people start to ready and all of us, right, you know, our worlds, we have that
- 17:35subjective reality that it's based on so many things.
- 17:38So how do you parse that out?
- 17:41When you get into conflict is guess what?
- 17:43At the end of the day, we're human beings.
- 17:45Right?
- 17:45We wanna protect and preserve, and what does the brain and the body do it never feels this.
- 17:51Right?
- 17:51Like, I mean, it's like, woah.
- 17:53I identify that.
- 17:54Everyone, I have to take the step.
- 17:56And before you know it, you're kind of clamping down based on something that's been happened
- 17:59before.
- 18:00And Malcolm to Gradwell's, book, I've won, I'm not sure which we talked about the thin slicing
- 18:06effect, right?
- 18:08Snap decisions, you know, within I forget what it was said was 6 seconds or something, and it
- 18:13shows you how quickly we can intuitively assume something And then it's, of course, when
- 18:18you're, like, whether it's with your family or if you're working on teams and you're, like,
- 18:23the cumulative effect.
- 18:25And I wanna talk more about that.
- 18:27Is like, I'm gonna leave that one.
- 18:30And before I know, it's like a, it's like a, you know, a blazing fire because the little
- 18:34things become cumulative and they can kind of gain momentum.
- 18:38So let's talk a little bit about kind of whether it's at home or at work and let's say
- 18:44there's something kinda that's made you upset or made you, you know, put you off.
- 18:51What's the best way to consider approaching that?
- 18:53Like, even if I may not say, well, I prefer to leave this one.
- 18:58How do I make the decision whether to say, okay, that one, I'm gonna just leave, but I
- 19:03can't do that all the time.
- 19:05What's you know, how do I kind of decide what to go after and what to kind of make sure I
- 19:09follow through on?
- 19:11Yeah.
- 19:12Well, and and I mean, it's human beings.
- 19:14We're kind of conflict diverse by nature, and that's okay because we wanna have harmonious
- 19:18relationships.
- 19:19And as you said, just some of you are making the choice to not declare something, to not say
- 19:24something for the sake of that relationship.
- 19:26And the reality is you're probably more likely to do that for somebody you trust.
- 19:30You're like, well, that was an honest mistake.
- 19:31They're a good person.
- 19:33So I know they probably didn't, you know, weren't late on purpose.
- 19:36Or someone you know less or or they've already broken trust from you, you're more likely to,
- 19:41to actually react on goal.
- 19:43I know they weren't very considerate so I think it's one, you know, it's recognizing the
- 19:48context of it.
- 19:49So if you're in that situation and as you're already alluded to, that emotional reaction is
- 19:54really important.
- 19:55If you're in a situation where you know that conversation is going to escalate because you
- 19:59yourself are still feeling anger or resentment, then it might be not the time to have the
- 20:03conversation.
- 20:04And and the question becomes, if if it's worth dealing with, it's probably more, is this a
- 20:10pattern?
- 20:10Do I feel it building is is it now every conversation I have with them feels I feel
- 20:16irritated.
- 20:16So, that idea that conflict that building up Right?
- 20:20Every time my interaction is now become more and more strained, and you're right.
- 20:25Ideally, you would have doubt someone that was a little fired, but we don't tend to.
- 20:28We we if it starts to start to creep up before a gift to that big bonfire, that's the time to
- 20:34go, wait a second, and every interaction feels frustrating with them.
- 20:38Or I've now decided that I've already put my judgment on this person.
- 20:41I've already said they're lazy.
- 20:43They don't care about me.
- 20:44Whatever it
- 20:44is, I've now gotten to the point where I've I've labeled them as always being, like, this.
- 20:49Yeah.
- 20:50You're you're always late or you're, you know, you're you're always missing deadlines or
- 20:55you're labeling them.
- 20:56And then if I label someone, There's no possibilities of giving that person any
- 21:01opportunity to have me experience them in a different way.
- 21:04So all those absolutes too become something that I think when people start to think it
- 21:09through, they realize we're not always a certain way.
- 21:12We can often be, but to be the person the opportunity to kind of have us experience that
- 21:18because if we're reacting to their behavior and we're just not giving them an out as well, that
- 21:24that that synergy could get developed as well.
- 21:27Thanks for tuning in to authentic living with Roxanne.
- 21:31Cree the space for positive, healthy change.
- 21:34Roxanne is a keynote speaker, psychotherapist, and coach to work with Roxanne, visit
- 21:40roxannederhaj.com/blueprint.
- 21:44We'll see you next time on authentic living with Roxanne.