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Ep 65 - Interview with Dr. Kevin Vost, Fitness, Nutrition, and Memory Extraordinaire
If you like fitness, Old Fashioneds, and eating food, this is the episode for you! Join James and Dr. Kevin Vost as they journey through the minefield that is nutrition in this crazy internet crazy age where every 5-minutes a new diet comes out. James and Dr. Vost also touch on the importance of fitness for your spiritual life, why St. Thomas Aquinas brought Kevin out of atheism, and why Kevin is thankful the Internet was not mainstream 20 years ago.
Dr. Kevin Vost, Psy.D., is the author of twenty books including Memorize the Faith! and How to Think Like Aquinas and has taught psychology at…
The skinny
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