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Bricks Thrown, Bounce Back Better · R.E.A.L. Talk for REAL L.Y.F.E.

• 0:00
  Welcome to Real Talk for Real Life, realizing everyone is always learning and
• 0:08
  living your full experience.
• 0:11
  This is where we live out loud, on purpose and with purpose.
• 0:16
  I'm Coach C, your host, and this is your Motivational Monday episode,
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  Bricks Thrown, Bounce Back better.
• 0:26
  You ever feel like life just keeps throwing bricks at you?
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  Disappointment? Betrayal? Setbacks? Stress?
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  Grief? Pressure from every direction?
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  And sometimes it's not even life. Sometimes it's people.
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  People throwing shade, throwing doubt, throwing negativity, throwing their insecurities
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  at you because they couldn't carry the weight of their own brokenness.
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  But hear me clearly, whether they're throwing bricks or life has you dodging
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  bullets, you can bounce back better.
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  Nobody told you the road would be easy, and if they did, baby, they lied.
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  Life comes with trials, tribulations, trying seasons, unexpected storms.
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  But the beauty is this. You do not have to come out bitter. You can come out built.
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  That's why people say, I don't even look like what I've been through.
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  Exactly. Because survival refined you.
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  Pressure stretched you. Pain introduced you to a version of yourself you never
• 1:45
  would have meant otherwise.
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  And listen, don't get stuck in the storm trying to prove how much rain you can endure.
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  Some people wear struggle like a permanent address.
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  No, the goal is to grow through it, heal through it, learn through it,
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  move through it, and be careful who surrounds you while you're rebuilding because
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  some people hand you tools while others hand you trauma.
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  Some people help you lay foundations while others keep tossing bricks, hoping you'll break.
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  Protect your environment.
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  Protect your energy.
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  Protect your momentum. And remember this, every brick thrown at you does not have to become damaged.
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  Some bricks become boundaries.
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  Some become lessons. Some become fuel. and some become the very foundation you
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  build your next level on. So don't just bounce back.
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  Bounce back better.
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  Here's your fearless homework. This week, stop replaying what hit you and start
• 3:01
  focusing on what it built in you.
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  Ask yourself, what did this season teach me? What boundary did this pain reveal?
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  What strength did this pressure uncover?
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  Then write down one way you're choosing to bounce back better instead of becoming bitter.
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  Listen up. You survived what was meant to stop you. Turn every brick into a blueprint.
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  Pressure didn't destroy you. It developed you. Some storms reveal weakness.
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  Others reveal warriors. Don't wear pain forever.
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  Build from it. This is real talk, where we're realizing everyone is always learning,
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  and living your full experience.
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  This is Coach C. I'll see you in the next one.