#57 Daniel Davey (@daveynutrition) chats about working with Leinster and Dublin GAA, how to fuel your body, recovery, forming habits, meal preparation and his new book "Eat up and Raise your Game"

In this episode of the Shane Walsh Fitness Podcast I spoke with Leinster Rugby and Dublin GAA Nutritionist Daniel Davey.

@daveynutrition

www.daveynutrition.com

Some of the topics we speak about include:

Working with professional athletes

Creating habits

Meal Preparation

Fueling strategies around games and training

His amazing new book "Eat up and Raise your Game"

Online Coaching

https://www.shanewalshfitness.com/onlinecoaching/

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The skinny

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