Latest / Crushing Iron Triathlon Podcast
#166 - What Our C26 Athletes Learned Racing Ironman 70.3 Chattanooga
One of the best times for big gains is following the effort of a race. Today, our C26 athletes give us some great feedback from racing in the heat at Chattanooga. How they prepared, raced, and what paid off the most. Also, what they plan to do better next time. Some awesome lessons from a lot of people who PR'd and hit the podium at Ironman 70.3 Chattanooga.
Some of the topics:
- Her pre-race week and why it was the key to her PR
- The best advice for racing and life
- Sponges, Ice, Walking the Aid Stations
- Listen to your body for nutritional advice
- The one thing I'd pay more attention to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.