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Is It Burnout or Is It Perimenopause?
In this episode, I dive into the complexities of burnout and perimenopause. Together, let's explore how these two conditions can often be confused due to overlapping symptoms such as fatigue, anxiety, and changes in libido.
Key Moments:
Understanding Burnout
Identifying Perimenopause
Common Symptoms and Overlaps
Actionable Advice for Burnout and Perimenopause
Let's dive in!
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The skinny
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