Latest / Motherhood Alliance Podcast

Pump Like a Pro: Tips for Maximizing Milk Output w/ Jenni Johnson IBCLC
In this episode, local lactation expert Jenni Johnson shares practical tips and insider tricks to help you pump smarter, not harder! Whether you're exclusively pumping or only pumping when you need to, listen in to learn how to maximize milk output and make every pumping session count.
In this episode, we discuss:
How to figure out which pump is best for you
Signs that indicate your flange size needs to be changed
Perspective on nighttime pumping
Recommended freezer stash
Tips for pumping at work
Finding the right bottle for your baby
The truth about pumping and dumping
This episode is part…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.